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Fermanagh native Jon Armstrong fully prepared for Rally Poland despite route revamp

Fermanagh native Jon Armstrong fully prepared for Rally Poland despite route revamp

Kesh native Jon Armstrong knows what to expect from the Orlen Oil 81st Rally Poland despite a revamped route. A brace of tenth place finishes in Hungary and Scandinavia is scant reward for his efforts thus far where he has taken a strong share of the Power Stage points on both rallies.
On what will be his fourth appearance in the event — with class wins on previous outings — Armstrong and his Donegal co-drive Shane Byrne will be aiming to maximise the former's experience and knowledge.
'It gets very rutted on the second pass of the stages because the surface is quite sandy and gets dug up with every car that passes."
Onboard his Pirelli shod M-Sport Ford Fiesta Rally2, he added, 'You have to trust the car in the ruts and really commit to them — there can be surprises waiting in them. Then you have the tricky sections through villages on tarmac with a gravel set-up."
Not that he will have time to admire the scenic surroundings during an event that has ERC status for the 55th time, he concluded, "The Polish lake district is a lovely part of the world.' It's the third and final gravel event on the ERC season.
There are some six ERC champions in the line-up with Martins Sesks and local hero Miko Marczyk in a pair of Skoda Fabia RS Rally2 cars following top seed Roope Korhonen (Toyota GR Yaris Rally2) off the start ramp.
ERC leader Korhonen holds a three points advantage over Marczyk, who won this event in 2022. Others like Mads Ostberg (Citroen C3 Rally2) and Andrea Mabellini (Skoda Fabia Rally2) will be aiming to close the deficit. Armstrong is seeded at eight.
Meanwhile, there is a strong Irish contingent in the Junior ERC category including reigning Billy Coleman Young Driver of the Year award winner Cavan's Craig Rahill, who was fourth in the category in Spain earlier in the season.
Speaking yesterday to the Irish Examiner after he concluded his recce of the first three stages, he said, "I'm looking forward to it. I don't have that much experience on gravel in comparison to tarmac so want to build that up, it's so important from that perspective."
Cavan's Craig Rahill will compete in the Junior ERC category. File picture: Martin Walsh
Rahill will campaign a Hankook shod Peugeot 208 Rally4 along with fellow Irish drivers Aoife Raftery and Keelan Grogan.
Elsewhere, the line-up also features Tipperary's Casey J Coleman (Ford Fiesta Rally3) and Louth's Brendan Cumiskey (Ford Fiesta R4).
The action begins this (Friday) evening with the head-to-head 2.5km Mikołajki Arena super special with seven stages tomorrow and six on Sunday culminating with the Power Stage.
Sadly, Junior ERC driver Italian Matteo Doretto, 21, lost his life during a private test on Wednesday morning as he prepared for the event.
His co-driver Samuele Pellegrino was taken to hospital for precautionary checks but was uninjured. Doretto, who won the Italian Junior series last year, was in his maiden season in the ERC where he was a popular member of the ERC family, The FIA European Rally Championship family have extended its deepest sympathies.
Former Motorsport Ireland Young Racing Driver of the Year, Charlie Eastwood competes in the 24 Hours of Le Mans that starts tomorrow afternoon.
The Belfast TF Sport driver accompanies Angolan-Portuguese driver Rui Andrade and Belgian Tom Van Rompuy in the #81 Corvette Z06 LMGT3.R. Eastwood was a class winner with Aston Martin Racing in 2020.
The addition on Monday last of double European Rally champion, Hayden Paddon to the entry for next week's Wilton Recycling Donegal International Rally is generating great interest.
The New Zealander replaces Welsh ace Matt Edwards, who announced on Sunday that he had decided to withdraw from the three day rally, citing the recent tragedy on the Jim Clark Rally and accidents in rallies in Cavan and Barbados as the reason.
In line with the rules, Paddon will now steer the Hyundai i20 N Rally2 with Cork native David Moynihan calling the pacenotes.
Along with Kris Meeke, who withdrew after the Jim Clark and Cavan events, Eddie Doherty, Sam Moffett, Jason Mitchell and Tommy Doyle have withdrawn their entries.
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How coaches can create great environments for young Gaelic games' players
How coaches can create great environments for young Gaelic games' players

RTÉ News​

time44 minutes ago

  • RTÉ News​

How coaches can create great environments for young Gaelic games' players

Analysis: Coaches can use psychological principles to enhance the playing experience and development of young players By Patricia Jackman, University of Lincoln; Ciarán J. Kearney, St Mary's University College Belfast; Matthew Bird, University of Lincoln and Jack Cooney, DCU With the days lengthening and the start of the season drawing ever nearer, underage coaches in Gaelic games across the country will be planning for the year ahead. Since the launch of the Gaelic Games Sport Science Framework, coaches are being increasingly encouraged to integrate psychological principles into their sessions and coaching practices. There is now growing interest within Gaelic games in psychology, both in research and in practice: over 25% of 10,000 coaches surveyed showed an interest in learning more about psychology. So, where should they start? Based on research and policy in Gaelic games, a series of principles and practical strategies were recently proposed to help coaches of young players in Gaelic games to create playing environment that enhance the long-term participation, personal development, and wellbeing of players they work with. The principles were captured with the phrase, SÍOL na nÓige. The word "síol" translates to "seed" in the Irish language. Just as a seed needs the right conditions to thrive and grow into a strong and healthy plant, the proposed principles can serve as conditions that facilitate the growth of young Gaelic games players. Promote holistic development The positive consequences of sport can extend beyond helping young people to become better athletes. Coaches and clubs that take a holistic approach to developing players, one that values the person and not just the player, can have a positive and profound impact on all aspects of the lives of young people. Central to this is the adoption of a philosophy to coaching that emphasises the importance of: Focussing on long-term development; Nurturing supportive relationships with coaches and opportunities to develop friendships among teammates; and Supporting for the development of psychological and social skills. Create a learning environment to facilitate human development When properly structured, Gaelic games can be much more than a context for learning sporting skills. It can also be a place where young people can learn essential life skills such as communication, respect, inclusiveness, community and teamwork. Incorporating the development of young people as a pillar of one's coaching philosophy is an excellent starting point to creating a learning environment that facilitates human development. From RTÉ Radio 1's News at One, how athletes like Kellie Harrington inspire kids to play sports Specific actions coaches can take to develop life skills include: Identifying and defining life skills and values to be learned; Connecting with each player regularly and helping them identify similarities between sport and life; Share stories of role models using skills learned in sport in life; and Leverage "teachable moments", where players can be educated about skills used in sport that could transfer into other areas of their lives. Develop coach-player relationships Relationships are the active ingredient of great coaching. Without strong coach-player relationships, a coach's effectiveness will be inhibited. In contrast, when strong relationships with players are formed, coaches can more effectively communicate and more easily develop players' psychosocial skills. Nurturing strong coach-player relationships and communicating effectively in team sports is not easy; it needs a conscious and deliberate effort. From Supporting Champions, psychologist Prof Sophia Jowett on the coach-athlete relationship Coaches can build stronger relationship by focusing on the development of three important qualities in the coach-athlete relationship: Closeness (respectful, trusting, caring); Commitment (loyalty and commitment); and Complementarity (responsive, adaptable, and understanding of needs). Optimise the motivational climate Coaches and other social agents, such as club members, parents/guardians, teachers and teammates, are central to creating environments that nurture the motivation of players. Psychology can help coaches to explore and understand individual differences in motivation and how these can interact within a sporting environment. From Australian Sports Commission, Dr Will Vickery and Pr Richard Keegan on how the Self-Determination Theory can be used to create positive environments for coaches, officials & players Coaching environments that optimise motivation emphasise self-determined motivation, where players play because they "want to" rather than feeling under pressure to play because they "have to", and mastery, where focus is placed on self-improvement, skill mastery, and exerting maximal effort rather than winning. Coaches can promote more self-determined motivation and mastery by considering how they: Structure training sessions; Facilitate goal setting among players; Provide instructions and feedback to players. Build togetherness and belonging Belonging is a fundamental human need and a core value of Gaelic games. Players who feel they belong and are strongly connected to teammates will exert more effort, encourage teammates more, have greater belief, and are less likely to drop out. Strategies that emphasise the importance and feelings of group membership can be employed to help create a sense of shared identity, including: Teambuilding activities, enabling players to bond socially; Developing a team "trademark" and identifying values and behaviours that represent this; Emphasising and encouraging a collective sense of "we" and "us"; and Keeping an eye on how players interact with each other and addressing any signs of cliques, exclusion, isolation, or bullying promptly and fairly. From Ulster GAA, Tony Scullion with Diarmaid McNulty (Tyrone), Luke Barrett (Donegal) and Martin Boyle (Derry) on the best practice coaching and management of under-age players Put the emphasis on fun and enjoyment When over 5,000 young players were recently asked why they played Gaelic games, two of the top-three reasons were fun and enjoyment. It follows that team environments where enjoyment and fun are at the core have most appeal and developmental benefits for youth athletes. This should not be construed or portrayed as being at odds with a competitive spirit. Instead, coaches are encouraged to promote the process of competing (e.g., challenging oneself, learning new skills, becoming better) rather than reducing competition to outcome measures, like results and silverware. Coaches can promote fun and enjoyment by: Creating environments that deemphasize the importance of winning; Focussing on enjoyment and skill development when communicating with players; Ensuring equal participation for all; and Emphasising the collective spirit and social dynamic of youth team sport. The six principles here offer coaches a framework for integrating psychology into the Gaelic games playing environment. Adopting these principles does not need to take place "in one go" and should not increase the time commitment of coaching. Rather, the integration of these principles should help to improve the quality of the playing environments and interactions coaches already engage in, which will ultimately benefit the long-term participation, personal development and wellbeing of players they work with. You can read the full journal article on which this piece is based here. It provides a comprehensive overview of the proposed principles for psychologically-informed coaching of young players in Gaelic games. Dr Patricia Jackman is Associate Professor in Sport and Exercise Psychology at the University of Lincoln, a specialist in Applied Sport Psychology and a former senior inter-county camogie player. Dr Ciarán J. Kearney is Senior Lecturer in Human Development Science at St Mary's University College Belfast and a Chartered Sport Psychologist who consulted with Team Ireland for Paris 2024. Dr Matthew Bird is Senior Lecturer in Sport and Exercise Psychology at the University of Lincoln. Jack Cooney, is GAA National Player Development Lead, part of GAA National Coaching and Games Department, and a PhD student at DCU.

US Open second round – Rory McIlroy and Shane Lowry off to disastrous start in cut battle at Oakmont
US Open second round – Rory McIlroy and Shane Lowry off to disastrous start in cut battle at Oakmont

Irish Independent

timean hour ago

  • Irish Independent

US Open second round – Rory McIlroy and Shane Lowry off to disastrous start in cut battle at Oakmont

Live | Today at 12:30 The US Open continues today at the unforgiving Oakmont course in Pennsylvania. Irish hopefuls Rory McIlroy and Shane Lowry have been paired together for the first two rounds but struggled on day one posting +4 and +9 respectively and will need big improvements today to make the cut. Follow all the action as it happens here. US Open Leaderboard - Day 2: J.J. Spaun -4 (7) Thriston Lawrence -4 (2*) Sam Burns -3 (65) Ben Griffin -2 (2) Viktor Hovland -1 (68) Si Woo Kim E (4) Selected others: Xander Schauffele +1 (5) Rory McIlroy +8 (4) Shane Lowry +14 (4) 8 minutes ago All three players par the fifth! It's the first time today that all three pars come away with a par as they all find the green and two-putt for par. It's been a brutal front nine for the Ryder Cup heroes. 9 minutes ago Watch: MacIntyre chips in for birdie! Sky Sports Golf on Twitter / X Robert MacIntyre chips in from the rough for birdie 👏 Sky Sports Golf (@SkySportsGolf) June 13, 2025 13 minutes ago Thriston Lawrence joins the lead as Spaun bogeys 7 The South African birdies the 11th, his second and Spaun makes a bogey and he has finally been joined in the lead by Lawrence. 15 minutes ago Watch: Justin Rose's shot hit a mobility scooter. Sums up this groups day. Sky Sports Golf on Twitter / X Justin Rose's ball goes BACKWARDS after hitting the tree 😱 Sky Sports Golf (@SkySportsGolf) June 13, 2025 26 minutes ago Par for McIlroy on the par-five, three-putt bogey for Shane Lowry Rory's driving iron finds the bunker near the flag and his bunker shot is not his best and the 10-footer for birdie slips by. A dissappointing par. The cut looks like it will move to seven-over-par so Rory will need a rest of the round to make the weekend. It's getting worse for Lowry who hits a great approach to five-feet, but it's three putts and a bogey to move the Clara man to 14-over-par. 34 minutes ago Spaun extends his lead It's brilliant golf from Spaun who birdies the par-three sixth to move two clear of Burns and Lawrence. 44 minutes ago Rory finally finds a fairway on the fourth! No repeat of yesterday for McIlroy who finds the fairway with a 346 yard 3-wood, 276 to go into the par-five. Lowry's drive is right and finds the right rough and as we learned with McIlroy yesterday, that is a grim spot to be. 50 minutes ago Double for Mcilroy on three, another bogey for Lowry It's a grim outlook for the two friends as McIlroy fails to get up-and-down for his bogey and it's a double. Lowry fails to make par for the third hole in a row and they are a combined eight-over-par through three holes. Ouch. 59 minutes ago More bunker trouble for McIlroy Another drive finds the bunker for Rory, and his wedge hits the lip and pops into the deep rough. He'll do well do make bogey as his third finds the rough over the back of the green. Today 02:16 PM Spaun chips off the fourth green, makes birdie to take the lead again Spauns second on the par five fourth finds an awkward spot and he decides to chip off the green. Every greenkeepers nightmare! He does well and his birdie putt goes down, and Spaun retakes the lead. Today 02:14 PM Par for McIlroy on 2, Double Bogey for Lowry Rory's chip goes past the hole and his downhill 8 footer slides past. He cleans up for par, but that will be frustrating. Lowry's poor wedge shot leads to a double bogey and his hopes of making the cut are slipping away. Today 02:02 PM Not ideal for the world number two Sky Sports Golf on Twitter / X A NIGHTMARE start for Rory McIlroy 😬 Sky Sports Golf (@SkySportsGolf) June 13, 2025 Today 01:55 PM Chance for McIlroy to get one back at the second That's more like it for Rory as he bombs a perfect drive just short of the second green. Up-and-down for birdie to a pin right in the back of the green. Lowry takes an iron and safely finds the fairway. That's more like it! Today 01:52 PM What will the cut be +6 is looking most likely right now but anything can happen. RORY FANS on Twitter / X Plenty of golf RORY FANS (@rory_fans) June 13, 2025 Today 01:51 PM JJ Spaun drops his first shot of the week The leaders magical bogey-free run comes to an end on the third hole in round two and the lead is now three-under-par. Ben Griffin birdies the second and moves to two-under-par. Today 01:48 PM Oakmont bites Rory on the first with a double-bogey. The ball was buried, and he hacks it out to 17 feet, but the putt slides by, and it's a double for McIlroy, which moves him to six-over-par and straight into cut-watch. It's a very costly opening hole for both the Irishmen, as Shane Lowry drops a shot and moves to 10-over-par. Today 01:45 PM We have a hole-in-one Take a bow Victor! Sky Sports Golf on Twitter / X The first ACE of the week 🤩Take a bow, Victor Perez 🙌 Sky Sports Golf (@SkySportsGolf) June 13, 2025 Today 01:41 PM Bunker trouble for Rory on the first The ball was right up the lip, and he hits a very poor pitch out, which finds the deep rough. His third rolls down the fairway onto the green, but it finds the rough left of the green. Up and down for bogey needed on one. Far from an ideal start. Lowry's approach goes over the back of this treacherous green, which tilts severely from back to front.

Tiarnán O'Donnell races into final at Rowing World Cup
Tiarnán O'Donnell races into final at Rowing World Cup

RTÉ News​

timean hour ago

  • RTÉ News​

Tiarnán O'Donnell races into final at Rowing World Cup

Tiarnán O'Donnell eased into the PR2 Men's Single Scull final by smashing his personal best and winning his preliminary heat at the World Rowing Cup in Varese, Italy. There was a slight tailwind on the first day of racing, creating fast conditions and quick times on the water. The Paris Paralympian capitalised on the favourable conditions, recording a 15-second personal best in his heat with a winning time of 8:41.80. O'Donnell had established a 10-metre lead by the 500-metre mark and went on to win by a five-second margin over second-place Uzbekistan. Due to forecasted adverse weather conditions on Sunday, the PR2 M1x A Final has been moved forward to 2pm (Irish time) to Saturday when the Limerick man will be a strong favourite.

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