
Winter blues intensifying Utah's mental health care shortage
Utah's persistent shortage of mental health care is reaching one of its tightest times of the year: the aftermath of winter's darkest days.
The big picture: Shorter days, frequent cloud cover and colder temps can trigger seasonal affective disorder in many otherwise healthy people — but that's not the only fallout.
For many Utahns, winter makes existing illnesses more acute, turning outpatients to inpatients and exhausting the state's already meager supply of care providers.
Threat level: At Weber Recovery Center, a 42-bed behavioral health and addiction facility in Ogden, intakes typically spike 10% to 30% in the winter months amid delays for early interventions like therapy, owner Jay Tobey told Axios.
Opportunities to avoid full-blown crises evaporate "if you get put on a waitlist and it's February, and you don't see someone until the end of March, maybe April," Tobey said.
State of play: The nonprofit Mental Health America ranked Utah at No. 46 in 2024 for its high prevalence of depression and anxiety, combined with low access to care for adults.
As of 2024, the state had the nation's third-highest share of adults with serious mental illness, per a report from the University of Utah.
By the numbers: A 2022 survey by the Kaiser Family Foundation found that nearly 36% of Utah adults reporting symptoms of anxiety or depression couldn't get the counseling or therapy they needed, compared with about 28% nationally.
The intrigue: For patients requiring inpatient care, the shortage is particularly dire.
Utah's largest for-profit psychiatric hospital shut down in 2024 after investigations by FOX 13 uncovered years of patient safety problems. That eliminated 83 beds.
State lawmakers funded 30 extra beds to open in 2022 at the 300-patient state hospital in Provo but couldn't immediately fill them because of " critical staffing shortages" — and those slots are expected to be overwhelmed by 2027.
Zoom in: Tobey's primary company, North Star Recover & Wellness, plans to invest $150 million in acquiring and expanding inpatient care providers, with hopes of operating 500 new beds in Utah in the next two years, he said.
But its larger goal is to add longer-term outpatient services, both to preempt crises and to make sure care isn't disrupted once patients are discharged.
"Our clients were trying to get additional services, and we send them to the market, and they get put on a 60-person waitlist," Tobey said.
Friction point: Unlike behemoth medical systems like Intermountain Health, mental health services tend to be "siloed," Tobey said.
That often leaves patients on their own to find providers who will continue the types of treatment that worked for them, accept their insurance, and are taking new patients — an elusive trifecta.
What's next: The nonprofit Kem and Carolyn Gardner Crisis Care Center is expected to open at the end of March in South Salt Lake, adding 24 short-term inpatient beds and 30 one-day crisis care beds to the state.
Read more: How learning to ski helped me stop feeling SAD

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'But for the individuals who really internalize that, that seems to be a really strong predictor of these negative eating and physical activity outcomes, but also kind of broader mental and physical health outcomes.' Physical activity is so important to many aspects of health, including healthy aging, management of depression, better sleep and lower cancer risk. People often have a hard time going to the gym or getting outside for exercise, because it can feel intimidating or overwhelming, said Dr. A. Janet Tomiyama, professor of psychology at the University of California Los Angeles who was not involved in the study. It is particularly hard if you know you will get comments, judgment or even just extra attention because of your weight, Conason added. Research has linked experiencing and internalizing weight stigma to less motivation and enjoyment of physical activity, less confidence about exercising, and less time spent exercising, Pearl said. 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ANAD runs a helpline at 888-375-7767 from 9 a.m. to 9 p.m. CT and provides links to support groups and treatment providers. A call center at 800-334-673 and online chat run by the Butterfly Foundation is open 8 a.m. to midnight AET every day except public holidays. Helplines for England, Scotland, Wales and Northern Ireland are open 9 a.m. to midnight weekdays and 4 p.m. to midnight weekends, every day of the year. Unfortunately, weight stigma is pervasive, and it isn't something you can snap your fingers and rid yourself of, Conason said. One step the medical field can take is to de-emphasize body mass index, or BMI, as an important marker of health, especially because it often classifies healthy people as unhealthy and those with health issues as falling into a healthy weight class, Tomiyama said. When working with clients, Conason also focuses on creating resiliency, she said. 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