Kate says nature is ‘her sanctuary' & hails Spring as ‘season of rebirth & new beginnings' as she narrates new vid
PRINCESS Kate has hailed nature as her "sanctuary" in a touching video marking her and William's anniversary trip to a Scottish island.
The Princess of Wales narrates the touching video, shared to mark Mental Health Awareness Week.
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She posted the 2.26-second long clip to her Instagram account with the caption: "This year's Mental Health Awareness Week, we are celebrating humanity's longstanding connection to nature, and its capacity to inspire us and help us to heal and grow in mind, body and spirit.
"As we confront the challenges of an increasingly complex and digital world, the importance of the connection between humanity and nature takes on even more significance.
"The Mother Nature series is a reminder and reflection of the beauty and complexity of the human experience.
"It is a tribute to the lessons we can learn from nature, helping us to foster our own growth, strengthen our bonds with the world around us and each other."
In the video, the Princess of Wales narrates the short clip speaking about the importance of nature.
She explains that nature has been her "sanctuary" and urges her followers to "make the most of Spring.
The Royal said: "Over the past year, nature has been my sanctuary.
"The natural world's capacity to inspire us, to nurture us and help us heal and grow is boundless and has been understood for generations.
"It is through nature, that we can fully understand the true interconnectedness of all things, the importance of balance and the importance of renewal and resilience.
"Connecting to nature helps us to experience a deeper sense of ourselves, the world around us, and each other."
In the posts are shots of the Princess and the Prince of Wales on their trip to Mull earlier this month.
It shows stunning clips of flowers, rivers, scenic landscapes, and the Royals couple outside.
"Spring is a season of rebirth, of hope and new beginnings," she continued.
"From the dark days of winter, the outside world quietly awakens with new life, and there comes a sense of optimism, anticipation, and positive, hopeful change.
"Just as nature revives and renews so too can we. Let us reconnect to nature and celebrate a new dawn within our hearts.
"It is often from the smallest of seeds that the greatest change can happen, and in this ever-growing complex world, we need to hold on to what connects us all.
"Spring is here, so let's make the most of it together."
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