Seahawks S Nick Emmanwori already wants to recapture the \
Seahawks S Nick Emmanwori already wants to recapture the "Legion of Boom" magic
The most aggressive move Seattle Seahawks general manager John Schneider made during the 2025 NFL draft was to trade up 17 spots in the second round. Schneider sent the Nos. 52 and 82 overall selections to the Tennessee Titans in exchange for No. 35. With that pick, the Seahawks drafted former South Carolina safety Nick Emmanwori.
It's safe to say Emmanwori is excited about his landing spot. In a recent update to his social media, Emmanwori uploaded a photo of Seattle's infamous "Legion of Boom" defense as his header photo, featuring Richard Sherman, Kam Chancellor, and others.
How aggressive Schneider was to acquire Emmanwori signals their overall thoughts on him as a prospect. Head coach Mike Macdonald is a defense-first leader who has coached some terrific safeties throughout his career. Macdonald envisions Emmanwori playing a Kyle Hamilton-like role, who he coached as the defensive coordinator of the Baltimore Ravens.
Emmanwori was one of the most athletic prospects at this year's NFL Combine. The Gamecocks standout ran the 40-yard dash in a blazing-quick 4.38 seconds at 6-foot-3 and 220 pounds. Emmanwori also made history by leaping a 43 inch vertical and 11-foot-6 broad jump.
Emmanwori's athleticism allows him to play a versatile role. He's joining a talented secondary in Seattle that already featured Devon Witherspoon, Riq Woolen, Julian Love, and Coby Bryant. It might not quite be the "Legion of Boom," but Emmanwori's head is in the right place.
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Grace Zumwinkle and Minnesota's top-six Like Ambrose, Zumwinkle is among the winners of the night because she gets to stay put. Unlike Ambrose, however, Zumwinkle was not protected at all throughout the expansion process. Advertisement After Minnesota lost Claire Thompson and Sophie Jaques in the signing window, the team protected rookie forward Britta Curl-Salemme with its fourth slot, leaving Zumwinkle available in the draft. Perhaps her injury history, down season, or a potentially lofty contract was a deterrent for Seattle and Vancouver. Still, at her best, Zumwinkle is a strong power forward who can thrive in the PWHL's physical game and score goals in the dirty areas of the ice. She was seventh in league scoring last season, third in goals, and won Rookie of the Year over 2023 first-overall pick Taylor Heise. Protecting Curl-Salemme over Zumwinkle was a gamble that Minnesota ultimately won. While the back-to-back champions lost two Defender of the Year finalists, the Frost can at least run back a pretty similar forward group next season — with Kendall Coyne Schofield, Heise, Curl-Salemme, Zumwinkle and Kelly Pannek. Brooke McQuigge — who finished fifth on the team with eight goals — is a loss, but if Zumwinkle can get healthy and find her game again that should lessen the blow at the top of the forward lineup. Zumwinkle, meanwhile, will get to remain in her home state, where she's played hockey her entire career. The Toronto depth chart Relatively speaking, the Toronto Sceptres look OK. Advertisement Yes, the team lost a star in Sarah Nurse and its top-three draft picks from last year's draft. But every single team lost elite players over the last week and, for Toronto, it could have been worse. The Sceptres still have their MVP candidate and No. 1 defender Renata Fast, captain Blayre Turnbull and star forward Daryl Watts, who led the team in scoring last season. Only Marie-Philip Poulin — the best player in the world — has more career points in the PWHL than Watts, who also ranks third in all time goals behind Poulin and Natalie Spooner. Emma Maltais — a fan favorite — was protected on Monday night after Gosling was selected, which feels like a win for Toronto, despite the loss of a potential top-six power forward. Beyond losing Megan Carter — a local, shutdown defender — Toronto's blue line was untouched, leaving the Sceptres with its top pair (Fast and Savannah Harmon) intact, Allie Munroe under contract and a spot open for Kali Flanagan to re-sign. Their goalie depth chart — Kristen Campbell and Raygan Kirk — is unchanged as well, though I wonder if the team will look for more consistency than Campbell has provided. Advertisement Losing Nurse hurts, but GM Gina Kingsbury should have some cap space available to re-sign Spooner and Hannah Miller, should they choose to stay, and try to grab a top defender when free agency opens on June 16. 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If Ottawa can re-sign top winger Tereza Vanišová and center Shiann Darkangelo, it could largely return the forward group that made the PWHL Finals this season. However, Ottawa currently only has two defenders under contract, Ronja Savolainen and 37-year-old Jocelyne Larocque, who just lost her d-partner in Bell. If the team cannot re-sign free agents Zoe Boyd and Jincy Roese, one of the team's legitimate strengths — depth on defense — is going to turn into an issue very quickly. The New York Sirens The New York Sirens finished last in the PWHL standings two years in a row, and just lost their No. 1 center, starting goalie, a top line winger and a depth center. Advertisement Sure, they have the No. 1 pick in the entry draft later this month, and didn't lose a single defender to expansion. But the Sirens roster is looking pretty grim, with star forward Sarah Fillier — who GM Pascal Daoust still needs to convince to stick around long-term — left with a supporting cast of forwards who just haven't been good enough. New York's remaining forwards — Abby Roque, Noora Tulus, Elle Hartje, Emmy Fecteau and Paetyn Levis — combined for 12 goals last season, fewer than Fillier's own goal total and just one more than Carpenter, who was made available to sign in Seattle. Letting Eldridge go unprotected — in favor of defender Maja Nylén Persson with the fourth slot — was almost just as confounding, considering Eldridge is top-10 in all-time PWHL scoring, and has played well on a line with Fillier. Perhaps Daoust was looking to do a major reset of the roster after two disappointing seasons. But it's hard to imagine the Sirens digging out of the basement anytime soon. Danielle Marmer In an expansion draft with no shortage of tough decisions, perhaps no general manager was put in a worse position than Marmer, who was forced to choose between the future of the Boston organization and one of the best women's hockey players of all time. Advertisement We know now that Marmer opted for the former, protecting forward Alina Müller over captain Hilary Knight, who signed with Seattle on Wednesday night. As shocking as it was to see Knight unprotected, it was a completely defensible decision, given Knight will turn 36 this summer and likely carries one of the league's larger cap hits. That Marmer had to make that decision at all speaks volumes about how unforgiving the PWHL's expansion rules were. And not only did Marmer lose Knight, but also Seattle drafted 2024 fourth-overall pick Hannah Bilka with the third selection in the expansion draft, and fourth-round pick Sydney Bard. Seattle GM Meghan Turner also grabbed Boston's steady veteran defender Emily Brown, who Marmer probably hoped would slip through the cracks. But Turner, who was Marmer's assistant GM in Boston, knew exactly the value Brown could bring to her startup blue line. Marmer protected the future of the team in Müller, but she now also only has eight players under contract for next season, which is among the fewest in the league heading into free agency. Marmer will have a ton of work to do if she doesn't want the decision to lose Knight to be for naught. Teams competing with Vancouver in free agency Gardner Morey prioritized building her team from the back-end and out, with four puck-moving defenders, and several young, gritty, two-way forwards. And outside of big signings such as Nurse, Jaques and Thompson, Vancouver's initial 12-player roster looks pretty affordable. Advertisement We don't yet know exactly what players are making next season, but it's fair to assume that Rosenthal and McQuigge aren't paid quite as much as Seattle's big name selections like Gosling or Bilka. After the draft, Gardner Morey said the team is going to look for a few more top-six forwards, which tells us she probably has some decent cap room to go to work with during the league's next signing window. And with that in mind, grabbing elite depth players such as Denisa Křìžová and McQuigge makes a ton of sense, especially if Vancouver can go out and sign a skilled forward like Hannah Miller or Michela Cava in free agency. This article originally appeared in The Athletic. NHL, Sports Business, Women's Hockey 2025 The Athletic Media Company
