
Pioneering Newport charity celebrating 40th anniversary
The Gwent Cardiac Rehab Trust Fund - which is based at St Woolos Hospital in Newport - has been providing help and support to people suffering with heart problems in Gwent for many years.
The charity was established in 1985 by Ron and Gaynor Colbourne and helped fund Wales' very first cardiac rehabilitation programme, leading the way in supporting those dealing with heart-related issues.
Jill Evans, an integral part of the charity from the beginning, passionately recounted the origins of this venture.
She said: "40 years ago, I was determined to bring cardiac rehab to Wales having witnessed it first hand at St. Georges Hospital in London.
"All I needed now was some dedicated fundraising expertise, and in came Ron and Gaynor."
Ron and Gaynor's tireless dedication and fundraising skills have left an indelible mark on the organisation.
Co-founder Gaynor Colbourne said: "I was clerk on our coronary care unit when Jill approached me and I was totally sold on the idea.
"Ron and I had fundraising experience so we were more than willing to get stuck in.
"I'm enormously proud that the fundraising efforts Ron and I started all those years ago are continuing to this day."
Adding to the spirit of collective effort, Jill Evans said: "The rehab programme and trust will always be very much a family affair, with great support from patients' husbands, wives, partners, and children.
"They are alongside us every step of the way, which means the trust and rehab programme continues to go from strength to strength."
Carrying forward this legacy, the charity's current chair, Brian Begg, highlighted Gwent Cardiac's current efforts after being at the forefront of the rehabilitation field for four decades.
He said: "Cardiac rehab is a vital part of the recovery process for both patients and family."
The charity supports a wide range of initiatives including community grants, support for trainer qualifications, provision of medical equipment, and research contributions.
The group has also been giving grants to local community groups in the Newport, Caerphilly, Torfaen, and Monmouthshire areas to get them back up and running after COVID national lockdowns.
Grants have also been given to local instructors for them to attain specific exercise qualifications, enabling them to work with cardiac patients.
Wireless heart monitors have also been provided to help individuals exercise freely while their cardiac function is monitored.
This allows more vulnerable inhabitants to improve their fitness in a controlled and safe environment as any cardiac irregularities can be immediately picked up on and addressed.
The team has also provided groups with exercise equipment ranging from resistance bands and weights, to exercise bikes and rowing machines.
They have sponsored scientific research into the best types of exercise for cardiac rehabilitation, through the sponsorship of a Newport-based PhD student, which was featured in the New Scientist magazine.
They have also paid for the specialised training and conference attendances for specialist cardiac nurses.
Mr Begg expressed his willingness to expand on this "great story of how the determination of a handful of NHS professionals led to Newport and Gwent being a real pioneer across Wales and the UK", urging people to reach out to him for further details.
The charity supports the following hospitals across Gwent: Newport St Woolos, Pontypool County Hospital, Ystrad Mynach Ysbyty Ystrad Fawr, and Abergavenny Nevill Hall.
For more information, please visit the charity's website.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Scottish Sun
an hour ago
- Scottish Sun
At 26, I thought I was knackered from looking after a new puppy and working nights – but it was actually ‘silent' cancer
Hannah shares how she finally uncovered her true diagnosis, and how the terrifying ordeal has left her infertile HIDDEN THREAT At 26, I thought I was knackered from looking after a new puppy and working nights – but it was actually 'silent' cancer WITH a new puppy and a night-shift job, Hannah Coggles put her constant exhaustion down to her hectic routine. When her symptoms worsened, the then-26-year-old soon thought she might be pregnant, but repeated tests confirmed this wasn't the case so she brushed her concerns aside. 14 Hannah Coggles, with her puppy Noodle, when she started to feeling exhausted Credit: Supplied 14 Then then-26-year-old was later diagnosed with cancer Credit: Supplied Even when some unexplained bruising appeared, Hannah didn't think too much of it. She was otherwise healthy after all. It wasn't until she nearly collapsed at work that she thought something more serious might be at play. Hannah, from Swaffham, Norfolk, tells Sun Health: 'In October 2020, I was deeply fatigued almost all the time. 'My husband George and I had recently got a fox red Labrador called Noodle, just before we got married, and it was exhausting. 'I almost passed out a couple of times - once at home, once at work. 'At one point I did think that maybe I was pregnant, but the tests were showing negative. 'I then got bruises on my arms and legs. They weren't necessarily big ones, but they were taking an incredibly long time to heal, and my other symptoms weren't improving.' That finally prompted her to book a GP appointment. Due to Covid restrictions at the time, this was over the phone - but thankfully, the doctor listened. Believing she might be anaemic, Hannah was referred for a blood test and the very next day she got a call from a nurse on the Macmillan Ward. Charities have raised concerns over the population's 'non-existent' awareness of leukaemia symptoms 'She told me to bring an overnight bag. I knew something wasn't right,' she recalls. In January 2021, Hannah was diagnosed with acute lymphoblastic leukaemia (ALL) - a type of cancer that affects the blood and bone marrow. There are around 760 new cases diagnosed every year in the UK. 'I couldn't process anything the consultant was saying,' Hannah says. 'It was too much for my brain to process in the moment. 'I just remember calling my loved ones. There were so many tears, a lot of crying between me and my husband.' But there was no time to pause. She was admitted to the ward immediately, with treatment set to begin within days. The pandemic meant she faced much of it alone in hospital, but FaceTime, phone calls, and quizzes with family and friends helped keep her grounded. Hannah was moved from the Queen Elizabeth Hospital in King's Lynn, where she was able to see friends and family through a window, to Addenbrooke's Hospital in Cambridge, where she was in a top floor ward, with no visitors permitted. The gravity of the situation hit me hard and fast. I remember having a little breakdown the day I was due to go in to start my stem cell transplant treatment Hannah Coggles 'My support system was incredible,' Hannah, a housewife and karate instructor, says. 'My parents made long journeys just to drop off food and essentials, my husband brought clean clothes, and the nurses were amazing too. It was the little things that kept me going.' Hannah underwent IV and oral chemotherapy, countless blood tests, bone marrow biopsies, and intrathecal procedures. When targeted therapy failed, she had her ovary removed in the hope of preserving fertility. Then came high-dose chemo and radiotherapy to prepare her for a stem cell transplant from her sister Olivia in November 2021. 14 Hannah initially brushed her exhaustion aside, then thought she might be pregnant Credit: Supplied 14 She later noticed small bruising on her arms and legs Credit: Supplied 14 A trip to the GP revealed she had acute lymphoblastic leukaemia (ALL) Credit: Supplied 14 She underwent treatment, including a stem cell transplant from her sister Olivia Credit: Supplied Physically, treatment left her weak and drained. 'I lost weight and couldn't tolerate the taste of onion or garlic, things I used to love,' she says. 'As a result, I lost a lot of weight and was very unwell.' Mentally, she held it together, until just before the transplant. 'The gravity of the situation hit me hard and fast,' Hannah says. 'I remember having a little breakdown the day I was due to go in to start my stem cell transplant treatment. 'But luckily I managed to stay as positive as I possibly could and faced every challenge head on.' Warning signs of acute lymphoblastic leukaemia ACUTE lymphoblastic leukaemia (ALL) is a type of cancer that affects the blood and bone marrow. It starts from white blood cells called lymphocytes and usually develops quickly over days or weeks. Around 790 people are diagnosed with ALL every year in the UK. But cases of leukaemia generally are rising. Since the early 1990s, incidence rates have increased by around 15 per cent in the UK, according to Cancer Research UK. There is a similar trend in the United States, particularly in teenagers. A report by the American Cancer Society estimated there will be 66,890 new leukaemia cases and 23,540 deaths in 2025. Dr Keith Pratz, MD, director of the Leukemia Program at Penn Medicine's Abramson Cancer Center, told Blood Cancers Today: "Incidence rates of leukaemia are rising in adults based on SEER data going back as far as 1975. "Many believe these are changes due to children and young adults living longer over that period, with death from other causes going down. "There is a small but meaningful increase in younger adults with leukaemia, and we need improved reporting of risks found in these young adults to improve our understanding of this issue." The most common symptoms of leukaemia include: Feeling weak or tired Shortness of breath Pale skin A high temperature or fever Picking up or not being able to shake off infections easily Bruising and bleeding easily Swelling of your lymph nodes Pain in your bones or joints Feeling full or pain in your tummy Weight loss Most people with these symptoms don't have leukaemia, but it's important to get them checked by your GP. Some people also experience no symptoms at all, or very minor ones which are easily brushed aside. Source: Cancer Research UK Even small victories mattered. 'I did laps around my bed and practiced karate. I had to keep moving,' she adds. Her time in hospital meant she didn't get to see much of little Noodle, but she was always 'so excited' to see her when she did. 'Watching her grow via pictures was sad as I missed out on a lot of the puppy stage,' Hannah adds. Thankfully, the treatment worked and Hannah, 31, is now in remission and back home. But her journey continues. She has routine check-ups, will continue to take daily antibiotics for the rest of her life to protect her spleen, and is on hormone replacement therapy (HRT), usually taken during the menopause between the ages of 45 and 55, as treatment has left her infertile. Despite continued difficulties, her perspective on life has shifted completely. 'Remission doesn't mean the ordeal is magically over' 'I've made a lot of progress physically,' Hannah, who now also has a goldador dog called Queso, says. 'My muscles and joints aren't what they used to be, and the fatigue is still there. But I'm alive, and I'm grateful. 'I say 'yes' more. I don't let people take me for granted. 'The little problems don't matter so much now and I've found peace in my own company.' She stays strong in mind and body through regular gym workouts, karate practice, and dog walks - as well as staying close to her family and friends. 14 The karate enthusiast started to feel unwell in October 2020 Credit: Supplied 14 She had chemotherapy, surgery and radiotherapy Credit: Supplied 14 Hannah is now in remission, but she says the ordeal 'isn't magically over' Credit: Supplied 14 Hannah with her husband George Credit: Supplied For anyone newly diagnosed, Hannah's advice is simple and powerful. 'Stay positive,' she says. 'Don't be too hard on yourself, even though it may feel like the world is crashing down. 'Some people may not be there for you that you thought would, and that's OK. Not everyone knows the right words to say - just know that it's nothing you have done. 'Get up and move, even if you're tired. And drink water - lots of water - I can't stress that enough!' And she has a message she wants the world to hear. 'Remission isn't the end,' Hannah says. 'It doesn't magically mean the ordeal is over. 'A lot of us still live with the effects of what we have experienced. 'Be patient with us. And please, learn the signs.' 'A powerful reminder' Leukaemia is a type of blood cancer. There are many different types, but collectively it affects around 10,300 people every year in the UK. Common symptoms include: Feeling weak or tired A high temperature or fever Bruising and bleeding easily Picking up or not being able to shake off infections easily Weight loss Pale skin Shortness of breath Swelling of your lymph nodes Feeling full in your tummy Colin Dyer, CEO at Leukaemia Care, says: 'Hannah's story is a powerful reminder of how vital it is to spot the signs of leukaemia early. 'Fatigue, bruising, and persistent illness are often dismissed but they can be symptoms of something far more serious. 'Every day in the UK, 28 people are diagnosed with leukaemia, and early diagnosis can make all the difference. 'Through the #SpotLeukaemia campaign, with support from JCDecaux Community Channel, we want to ensure that everyone knows what symptoms to look out for and what to do if they are worried about a possible leukaemia diagnosis. 'The sooner someone is diagnosed, the better their treatment outcome. Early diagnosis saves lives.' 14 Hannah and George got fox red Labrador Noodle just before they got married Credit: Supplied 14 Hannah wants to warn others to look out for symptoms Credit: Supplied 14 She also wants people to be 'be patient' with anyone going through cancer treatment Credit: Supplied 14 Noodle with the couple's other dog Queso Credit: Supplied Fiona Hazell, CEO of Leukaemia UK, adds: 'Unlike solid tumours, leukaemia can usually be diagnosed by a simple full blood count test. 'Unfortunately, many people aren't aware of the signs and symptoms of leukaemia until they or someone they know is diagnosed, which can lead to dangerous delays. 'Early diagnosis saves lives, so we want to make sure more people are aware of the signs and symptoms and know to contact their GP to ask for a blood test if they're experiencing them, just like Hannah did. 'Together, we can stop leukaemia from devastating so many lives.'


Belfast Telegraph
2 hours ago
- Belfast Telegraph
Results of cancer prevention initiative to be presented to EU Parliament
The Urban Action Against Cancer (UcanACT) pilot project in Kilkenny saw 62 adults aged 50 and over take part in physiotherapist-led exercise programmes across three parks last year. It was part of a three-city pilot also held in Bologna in Italy, and Munich in Germany, which aims to provide community-based outdoor exercise programmes led by experts as a preventative and cancer support tool for over-50s. The Irish men and women taking part included people living with cancer, cancer survivors and individuals without a diagnosis. The results of the pilot will be presented by Kilkenny County Council, the Irish Society of Chartered Physiotherapists and the EU partners to the EU Parliament on Wednesday for assessment for wider rollout. The project will also be showcased as part of Your Council Day on June 27, which celebrates the services and work carried out by Ireland's county and city councils. Patrick Griffin, a Kilkenny-based prostate cancer survivor, who took part in the pilot said: 'An exercise regime was suggested to me because decreased energy is a common side-effect following radiation therapy. 'I always walked for fitness and never had an interest in gyms, but my wife had mentioned that I was slouching on our walks together,' the 78-year-old said. 'I noticed many benefits as a result of the programme: my posture is better and my overall energy and concentration are stronger. 'The team were so well organised. They were genuinely watching out for each individual, adjusting exercises where needed, which is of massive benefit.' Over three years, Kilkenny County Council led the local implementation of UcanACT, working alongside the Irish Society of Chartered Physiotherapists (ISCP) and EU partners. The project aimed to create a safe space where people could exercise at their own pace, tailored to their abilities, participants reported feeling encouraged and supported. Janette Boran, Healthy Kilkenny co-ordinator at the county council, said participants saw significant benefits. 'Through focus groups, participants shared their positive experiences, highlighting key benefits such as improved fitness, better balance and strength, improved sleep quality, stronger social connections and reduced anxiety,' she said. 'The results of this study also reported that participants had significant reduction in fatigue and improvement in quality-of-life scores. 'Many also mentioned how exercising outdoors was important for their mental wellbeing. 'The programme has received strong support from the participants, and many who took part reported that they were surprised at what they were able to achieve with the guidance of a physiotherapist. 'The sessions were individualised within a group setting, so the full group met together but the activity was very tailored to accommodate the varied needs of the participants.'


NBC News
11 hours ago
- NBC News
At least 1.7 million eggs recalled as CDC and FDA investigate multistate salmonella outbreak
The Centers for Disease Control and Prevention and the U.S. Food and Drug Administration are investigating a multistate Salmonella outbreak linked to at least 1.7 million eggs, according to a news release issued on Saturday. The brown cage-free and brown certified organic eggs were distributed by the August Egg Company from Feb. 3 through May 15 to retailers in nine states — California, Nevada, Washington, Arizona, Nebraska, New Mexico, Illinois, Indiana and Wyoming, per the FDA. In an announcement issued Friday, the Hilmar, California-based distribution company recalled 1.7 million eggs, which have sell-by dates ranging from March 4 to June 19 and were sold at retailers including Walmart and Safeway, as well as under many different brands that can be seen here. So far, the outbreak has sickened 79 people in New Jersey, Kentucky, Nebraska, Nevada, Arizona, Washington state and California, the CDC said. At least 21 people have been hospitalized, and no deaths have been reported. 'This outbreak may not be limited to the states with known illnesses, and the true number of sick people is likely much higher than the number reported,' the CDC said. 'This is because many people recover without medical care and are not tested for Salmonella.' Salmonella is a type of bacteria that can make people sick if they consume contaminated food and water, or touch animals, their fecal matter or the areas they live in, according to the CDC. It is 'a leading cause of food-borne illness, hospitalizations, and deaths in the United States and worldwide,' causing about 1.35 million infections in the U.S. every year. Symptoms include diarrhea, fever and stomach cramps and can start six hours to six days after consumption of the bacteria. Children under five, the elderly and people with weakened immune systems can become seriously ill as a result of contracting salmonella. The CDC is advising anyone who has the recalled eggs in their home to throw them away or return them to the retailer that sold them. Businesses with recalled eggs should not sell or serve them, and should sanitize any item or surface that came into contact with the eggs. The August Egg Company said it began taking its eggs to an 'egg-breaking facility' to pasteurize them and kill pathogens after learning about the salmonella concern. 'August Egg Company's internal food safety team also is conducting its own stringent review to identify what measures can be established to prevent this situation from recurring,' the company said in a statement. 'We are committed to addressing this matter fully and to implementing all necessary corrective actions to ensure this does not happen again.' This isn't the only salmonella outbreak the U.S. is currently grappling with. Last month, the FDA announced a recall of cucumbers grown by Bedner Growers and distributed by Fresh Start Produce Sales due to a salmonella outbreak that has sickened 45 people and hospitalized 16 across 18 states. The FDA's investigation into the cucumbers is ongoing.