GMCH prioritises patients' needs over protocol, inaugurates skywalk
1
2
Nagpur: In a big relief for critically-ill patients, the much-awaited
Government Medical College and Hospital
(GMCH) skywalk connecting the
trauma centre
and main hospital building became operational recently. The
GMCH
administration also announced the start of cement road construction and landscaping work across the campus soon.
GMCH dean Dr Raj Gajbhiye told TOI that there was no formal inauguration of the skywalk as the hospital administration decided to prioritise
patients' needs
over protocol. "As soon as the skywalk became functional, we started using it for patients. Why make them suffer due to inconvenience just to wait for a formal inauguration? Their safety and timely care come first," said Dr Gajbhiye.
The skywalk was a crucial demand, especially for emergency and trauma patients, who earlier had to be wheeled across open roads, navigating heavy footfall and traffic. The new structure ensures seamless, all-weather, and faster shifting of patients needing immediate care between the trauma centre and the main building.
Dr Gajbhiye also said all internal roads of the sprawling GMCH campus will now be converted into cement-concrete roads. "The entire campus will get cement-concrete roads apart from landscaping and beautification projects. Work will begin in the next few days," he said.
by Taboola
by Taboola
Sponsored Links
Sponsored Links
Promoted Links
Promoted Links
You May Like
The Highest Earning College Majors—2025 Edition
Best Paying Degrees | Search Ads
Learn More
Undo
GMCH to get digital push
GMCH medical superintendent Dr Avinash Gawande said the hospital is pushing ahead with digitisation efforts. He added that a cutting-edge face-recognition-based patient registration system, similar to the one at AIIMS Nagpur, is under trial. Maharashtra Directorate of Medical Education and Research (DMER) is calibrating hospital management information system (HMIS) across govt hospitals, and GMCH is set to be among the early beneficiaries. "Our OPDs and casualty units are already using HMIS. Very soon, all wards and departments will be integrated into the system. This will streamline patient data, billing, diagnostics, and administrative processes," said Dr Gawande.
GMCH's digital leap at a glance
* Skywalk operational: Seamless patient transfer between trauma centre and main building
* Cement roads and landscaping: Campus beautification and smoother navigation under way
* HMIS rollout: Full hospital integration in progress to digitise all services
* Real-time patient tracking: Soon to be functional across departments for better coordination
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
an hour ago
- Time of India
Albertans to pay out-of-pocket for COVID-19 vaccines under new provincial plan
The Government of Alberta will roll out a four-phase COVID-19 immunization program, shifting vaccine costs to residents, except for select vulnerable groups. The province says this marks a shift from federal to provincial responsibility, aiming to reduce waste and manage costs. But critics, especially from the NDP , have blasted the change as 'callous' and 'anti‑science.' Why the shift? Ottawa procured COVID‑19 shots since December 2020. Now, provinces are tasked with doing that, just as they handle flu shots. Alberta ordered about 500,000 doses this year, far fewer than last, for roughly $49 million. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Unsold Container Homes in National Capital Region - Prices You Won't Believe! Shipping Container Homes | Search Ads Search Now Undo Officials observed more than 1 million doses were wasted last season, over half of its order, equating to roughly $135 million in unused inventory. The province estimates each dose costs about US$ 110, based on US Centers for Disease Control data. Although the final price won't be announced until closer to rollout, residents in phases 3 and 4 will likely pay around that much. Live Events The four stages of the program The program unfolds in four stages: Phase 1 : Free for seniors in supportive living and home‑care clients. Phase 2 : Free for immunocompromised individuals, those with chronic conditions, residents in congregate settings, people on programs like AISH or income support, and the homeless. Pha se 3: People aged 65+ pay full cost. Phase 4 : All other Albertans must pay full cost. Importantly, vaccines will no longer be available at pharmacies, only through public health clinics. Residents can 'signal intent' via the provincial booking system, with appointments opening in early October. Sarah Hoffman, NDP minister for health, reacted sharply: 'It's cruel for the UCP government to put further financial burdens on Albertans who want to protect their health and their loved ones' adding it's 'dangerous… callous… anti‑science' and that the government should promote vaccines instead. Meanwhile, Adriana LaGrange, Minister of Health, defended the move: it reflects a 'fiscally responsible' approach to align supply with demand, reduce waste, and prioritize high-risk individuals. Alberta still covers routine vaccines, including flu, measles, and HPV, but COVID‑19 now moves toward a more market‑driven model. Variant‑updated mRNA vaccines remain recommended for those aged 6 months and up, particularly seniors, the immunocompromised, and Indigenous people, who qualify for biannual doses until April 17, 2025.
Time of India
2 hours ago
- Time of India
Creatine in your coffee: Genius fitness hack or overhyped blend?
If you're the kind of person who likes to hit the gym with a coffee in one hand and a shaker bottle in the other, you've probably wondered: Can you combine creatine and caffeine? Is it genius—or just a waste? Some fitness influencers swear by mixing creatine into their morning brew for a double hit of energy and performance. Others claim caffeine cancels out creatine's benefits, especially when it comes to muscle growth and strength. So what's the truth? Is this combo the ultimate fitness cheat code, or a scientifically shaky Instagram trend? Let's stir the pot—literally—and dig into what really happens when you pair caffeine with creatine. Two power players, one mug On their own, both caffeine and creatine have impressive credentials. Caffeine is the world's most popular stimulant—and for good reason. It blocks adenosine receptors in your brain, making you feel more alert and less tired. It also increases adrenaline and improves athletic performance, especially in short bursts of high-intensity exercise. Translation: you're more likely to push harder in your HIIT class or hit a PR on squats. Creatine, on the other hand, isn't about hype—it's about horsepower. It works by increasing phosphocreatine stores in your muscles, allowing you to produce more ATP (your body's main energy molecule) during intense workouts. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Perdagangkan CFD Emas dengan Broker Tepercaya IC Markets Mendaftar Undo The result? More power, faster recovery, and better muscle gains over time. So, in theory, combining the mental jolt of caffeine with the muscular boost of creatine should make for a match made in workout heaven. Right? The 90s debate that won't die This creatine-vs-caffeine debate actually dates back to a small 1996 study that's haunted gym culture for decades. In that study, participants who took creatine plus caffeine didn't see the same strength improvements as those who took creatine alone. That was enough for people to sound the alarm: caffeine interferes with creatine, don't take them together. But here's the catch—the study was tiny (only 9 participants), short (3 days), and involved a very specific timing and dosing protocol. Despite that, it somehow became a creatine gospel. Fast forward to today, and the research landscape looks very different. Recent studies suggest there's no significant clash between the two—at least, not for most people. A 2017 review published in Journal of the International Society of Sports Nutrition concluded there's insufficient evidence to say caffeine ruins creatine's effects. In fact, many athletes use both with zero problems. Timing might be the issue, not the ingredients The confusion may not be about what you're taking, but when you're taking it. Creatine works best when taken daily and allowed to build up in your system over time. Caffeine, on the other hand, works almost immediately and wears off in a few hours. So if you're downing both five minutes before your workout and expecting instant magic, you might be disappointed. But if you take creatine consistently—whether in coffee, juice, or plain water—you're giving it the long runway it needs to work. Some experts also think the issue might be related to gastrointestinal discomfort. Taking creatine with a large dose of caffeine (especially in a fasted state) could irritate your gut or cause cramps during training. That's more about individual tolerance than molecular warfare. Should you actually mix creatine into your coffee? From a chemistry standpoint, creatine monohydrate is stable in warm temperatures for a reasonable amount of time—so pouring it into hot coffee isn't going to destroy it instantly. Just don't leave it sitting in boiling water for an hour and expect results. Some people say they don't love the texture—creatine doesn't fully dissolve, so you might end up with a grainy bottom-sip unless you stir well or blend it. But functionally? It works. Also, some anecdotal reports suggest caffeine might slightly increase creatine's absorption by stimulating blood flow, though this isn't well-established in peer-reviewed research. If you enjoy coffee and you're already using creatine regularly, there's no harm in combining them—just don't expect an overnight superpower spike. When it might backfire There are a few cases where this combo isn't ideal. If you're prone to anxiety, jitters, or insomnia, adding creatine to your morning cup could be fine—but doubling down with a pre-workout mix that contains more caffeine later in the day might be too much. Overdoing caffeine can spike cortisol and mess with recovery. Also, if your workouts are late in the evening, loading up on caffeine to go with your creatine can sabotage your sleep, which in turn can reduce the gains you're working so hard for. In that case, it might be smarter to take creatine on its own in the morning and save caffeine for earlier in the day. At the end of the day, there's no solid science saying you shouldn't combine caffeine and creatine—and plenty of athletes do just that with no downside. If anything, caffeine gives you quick fuel, while creatine works in the background, building a stronger, more resilient engine over time. Consult your fitness trainer before adding this to your routine. The content in this article is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider before starting any diet, supplement, fitness, or health program. One step to a healthier you—join Times Health+ Yoga and feel the change
Time of India
2 hours ago
- Time of India
High blood pressure? This superfood might be the simplest fix
If your blood pressure's been playing the "creep-up" game lately—or if your doc has already hit you with the H-word (hypertension)—you've probably started digging around for foods that can help bring those numbers down. The usual suspects pop up: cut the salt, eat more veggies, ditch the double shot of espresso. But what if there was one tiny, unassuming seed that could sneak into your meals and help your heart chill out—without turning your diet upside down? Chia seeds ! Yep, those same little specks you've seen floating in fancy Instagram puddings and smoothie bowls. But don't be fooled by the aesthetics—these seeds aren't just trendy. They're total overachievers when it comes to naturally managing high blood pressure. So, what's so special about chia seeds? They may look tiny, but chia seeds are absolute nutrient powerhouses. Just one tablespoon (about 12 grams) packs in: Omega-3 fatty acids (the plant-based kind called ALA) Potassium Magnesium Calcium Antioxidants A decent amount of fiber Basically, chia seeds are like a mini wellness team working overtime to support your heart and help lower your BP. Omega-3s to the rescue Let's start with the good fats—omega-3s. These fatty acids are known for keeping things calm inside your blood vessels. They help ease inflammation, reduce stiffness in your arteries, and keep your blood flowing smoothly. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Trade Bitcoin & Ethereum – No Wallet Needed! IC Markets Start Now Undo While fatty fish like salmon get all the omega-3 fame, chia seeds are an amazing plant-based source of ALA (alpha-linolenic acid). Sure, ALA isn't exactly the same as what you get from fish, but research still gives it a thumbs-up. A 2021 review in The Journal of Clinical Hypertension found that folks who get more ALA in their diets (from things like chia and flax) tend to have a lower risk of heart problems and better blood pressure readings—especially that tricky top number, the systolic BP. Fiber: The unsung hero High blood pressure doesn't just come from salt and stress—insulin resistance and blood sugar spikes also play a sneaky role. That's where chia's super fiber powers step in. Chia seeds are loaded with soluble fiber, which slows down how quickly your body digests food. That helps keep your blood sugar stable—which in turn, helps your blood pressure stay steady too. Plus, fiber feeds your good gut bacteria, and a happy gut = less inflammation = a calmer cardiovascular system. It's all connected. The magnesium + potassium combo Now let's talk minerals. Chia seeds are also solid sources of magnesium and potassium—two MVPs for blood pressure control. Magnesium helps relax your blood vessels, so your heart doesn't have to work as hard to push blood through. Potassium helps your body flush out excess sodium, which is a major culprit behind sky-high BP. The best part? Just one spoonful of chia can make a decent dent in your daily needs—especially if you're sprinkling them in regularly. But do they actually help lower blood pressure? Short answer? Yes—if you use them right. No food works like magic, but chia seeds are backed by actual science. In a 2021 clinical trial published in Nutrition and Health, people with type 2 diabetes ate 30 grams of chia seeds daily for 12 weeks. Their systolic BP dropped noticeably, and inflammation levels improved too. Another study from 2014 found that adding chia flour to the diets of people already on BP meds helped lower their pressure even more. So, chia isn't a replacement for medication—but it can definitely be a powerful sidekick. How to eat chia seeds for blood pressure Good news: chia is one of the easiest foods to add to your routine. No cooking skills required. Toss a tablespoon into your morning oats or smoothies Stir into yogurt or chaas (buttermilk) Make a chia pudding with almond milk, cinnamon, and honey Sprinkle onto soups, salads One tip though—soak them if you're eating more than a teaspoon or two. When chia hits water, it swells into a gel. That gel not only helps your digestion but also keeps you hydrated, which matters more than you think when it comes to managing blood pressure. Any downsides? Not really, but a couple of quick notes: Go slow at first—chia is high in fiber, and jumping in too fast can lead to bloating or gas Drink water! These seeds soak up a lot of liquid. If you don't hydrate enough, they can make you feel backed up If you're on blood thinners or BP meds, just check with your doctor first before making chia a daily habit—better safe than sorry If you're looking for a natural, no-fuss way to support your blood pressure, chia seeds are definitely worth trying. They're cheap, easy to use, last forever in the pantry, and deliver a serious bang for your nutritional buck. No gimmicky pills or complicated plans—just a spoonful a day, and you're doing your heart a big favor. One step to a healthier you—join Times Health+ Yoga and feel the change
