New food rules in Saudi: What you need to know about them
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The Saudi Food and Drug Authority (
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Under the new rules, food establishments—both physical and online—must include detailed nutritional information on all menus. Among the key requirements is a new 'saltshaker' label for meals high in sodium, visible caffeine content disclosures for beverages, and an indication of the estimated physical activity time needed to burn off the calories in a dish.
These regulations also extend to digital food ordering platforms, a
According to the SFDA, the initiative is designed to promote healthier food options, raise awareness of dietary habits, and help consumers manage their salt and caffeine intake in accordance with global health recommendations.
World Health Organisation (WHO) advise
The World Health Organization (WHO) advises that adults should limit sodium consumption to no more than 5 grams of salt per day—roughly one teaspoon. For caffeine, WHO recommends a maximum of 400 mg per day for adults and 200 mg for pregnant women.
To support both compliance and public awareness, the SFDA has made resources available. Consumers and food establishments can access a '
The full technical regulations, covering high-salt meal labeling, caffeine disclosures, and calorie burn indicators, can be downloaded from the SFDA's
Holy Mosques authority urges health measures for safe worship
The General Authority for the Care of the Affairs of the Grand Mosque and the Prophet's Mosque is also
Worshippers are encouraged to wear face masks, use hand sanitizers, wash hands frequently, avoid sharing personal items, and stay well-hydrated, especially during peak heat hours. Visitors should also avoid overcrowding at entry and exit points and seek medical attention if they experience any symptoms.
Three emergency health centers operated by the Makkah Health Cluster remain open 24/7 to serve visitors. The authority emphasized that these precautions reflect the Saudi government's ongoing commitment to ensuring a safe and comfortable worship experience for all.
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