EXCLUSIVE Sex predators could be at YOUR kid's summer camp posing as counselors. There are signs
In just a few short weeks, parents will be labeling their children's clothes and packing their duffle bags with sunscreen and bug spray.
But there's one thing all too many forget each summer before sending their kids to camp: checking if it's safe. And that can literally be a deadly oversight.
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The Independent
18 minutes ago
- The Independent
Following low-calorie diet could make you depressed, major study finds
A new study has found that following a low-calorie diet could increase the risk of developing symptoms of depression. The researchers found that the effects of calorie restriction on mood were more pronounced in men and overweight people. These findings stand in contrast to previous studies which claim low-calorie diets improve depressive symptoms. However, the researchers noted that prior trials included tailored and balanced diet programmes that may not be the same as what people realistically follow in everyday life. For the study, published in BMJ Nutrition Prevention & Health, researchers in Canada used data from the 28,525 people who took part in the US National Health and Nutrition Examination Survey (NHANES) and had completed a health questionnaire relating to depressive symptoms, which gave them a score based on severity. Of the total, 14,329 were women and 14,196 were men. A little under 8 per cent had reported depressive symptoms, while 33 per cent were overweight and 38 per cent were obese. The majority of the group (87 per cent) said they were not on a specific diet, while 2,206 were restricting calories. Some 859 were on a 'nutrient-restrictive' diet, low in fat, sugar, salt, fibre or carbohydrate, and 631 were on diets tailored for the likes of diabetes. Researchers found low-calorie diets were more common among obese patients and those who were overweight. Questionnaire scores for depressive symptoms, such as a low mood, low energy and sleep disturbances, were higher among those restricting calories compared to those who reported not being on a diet at all. The scores were also higher among overweight people following low-calorie diets. Researchers said: 'Numerous studies have consistently focused on 'healthy' versus 'unhealthy' diets. 'They have shown that 'healthy' diets rich in minimally processed foods, fresh fruits and vegetables, whole grains, nuts, seeds, lean proteins and fish have been linked to a lower risk of depression. 'In contrast, an 'unhealthy' diet dominated by ultra-processed foods, refined carbohydrates, saturated fats, processed meats and sweets is associated with an increased risk of depressive symptoms. 'Therefore, individuals must adopt a perfectly healthy dietary pattern to reduce the risk of depressive symptoms. This dichotomy fails to capture the complexity of real-world eating habits.' Restricting calories can lead to deficiencies in protein, vitamins and minerals, researchers suggest, which puts the body under stress. The findings also contradict previous studies showing low-calorie diets improve depressive symptoms. Researchers highlight that these studies were controlled trials, with those taking part following carefully designed and balanced diets. The team said a focus on 'idealised diets' can 'overlook the diversity of dietary patterns', adding: 'In contrast, real-life calorie-restricted diets and obesity often result in nutritional deficiencies, particularly in protein, essential vitamins and minerals, and induce physiological stress, which can exacerbate depressive symptomatology including cognitive-affective symptoms.' Researchers stressed the study has a number of limitations, but gives an insight to how diets recommended by healthcare professionals should be considered for risk factors for depression, especially in men and obese patients. Professor Sumantra Ray, chief scientist and executive director of the NNEdPro Global Institute for Food, Nutrition and Health, which co-owns BMJ Nutrition Prevention & Health with BMJ Group, added: 'This study adds to the emerging evidence linking dietary patterns and mental health, raising important questions about whether restrictive diets which are low in nutrients considered beneficial for cognitive health, such as omega-3 fatty acids and vitamin B12, may precipitate depressive symptoms. 'But the effect sizes are small, with further statistical limitations limiting the generalisability of the findings. Further well designed studies that accurately capture dietary intake and minimise the impact of chance and confounding are needed to continue this important line of inquiry.'
The Independent
23 minutes ago
- The Independent
One of the nation's largest egg producers has lost 95% of its chickens to bird flu. It could spell price hikes
Arizona's largest egg producer has lost 95 percent of its chickens due to the bird flu, signaling a potential price increase for eggs. On Monday, the Arizona Department of Agriculture announced a third commercial farm had tested positive for bird flu in Maricopa County. At the same time, Hickman's Egg Ranch, which is Arizona's largest egg producer and one of the nation's top 20 producers, has had to destroy the chickens at three of its four farms due to the bird flu. "All of our layer flocks have been on the west side of town, have been determined to be positive. We're in the act of depopulating those farms and removing the chickens and trying to start the cleanup process," Glenn Hickman, the president and CEO of Hickman's Egg Ranch, told Fox 10 Phoenix. Hickman expressed his frustration at the three-year-long flu forcing him to destroy egg-laying chickens. "You know, since this outbreak started in February of 2022, we've lost 170 million birds and that's just got to stop," he said. According to Hickman, it will take 20 months to fully repopulate his farms. The company is trying to get by in the meantime with help from other farms. "Thankfully, we have some other farmers that we are cooperative with, and some of those have had some extra eggs. So we've been able to kind of reshift and reprioritize where those eggs are going," he said. While egg prices have been lowering around the country since they spiked earlier this year, a supply chain expert told Fox 10 Phoenix that there is a chance that egg prices in Arizona will increase. "Hickman's supplies about 80 percent of Arizona's egg production. You are reducing about 80 percent of Arizona's supply chain from about 2.2 billion to 450 million eggs," Hitendra Chaturvedi, an Arizona State University Professor of Practice for the department of supply chain management told the broadcaster. Hickman disagreed, and said the impact of losing his chickens on the market will be "pretty nominal." Arizona's egg struggles are playing out as White House Press Secretary Karoline Leavitt is singing President Donald Trump 's praises for a reduction in egg prices. She blamed the spike in egg prices on former President Joe Biden 's administration. "I remember my very first briefing, I was asked about the cost of eggs, the reporter tried to insinuate this administration was at fault, even though he had only been here for a few days or weeks," Leavitt said. "It was a result of the previous administration's terrible polices and in record time, this president has fixed that problem he inherited from Joe Biden, and prices have dropped 61 percent since this president took office." According to Trading Economics data, white, large shell eggs are around $2.52 per dozen nationally. On January 21, the same carton would have cost approximately $6.49, nationally. According to analysts at Clarify Capital, the price drop is partially a result of Americans buying fewer eggs due to their spike in prices — thus creating more supply — and a lull in new bird flu cases. Reuters also reported in April that the U.S. has increased its egg imports from Turkey, Brazil, and South Korea to help bolster supply and bring down prices. Since the outbreak began in 2022, the bird flu has affects more than 166 million birds, including 127 million egg laying birds.
Times
38 minutes ago
- Times
NHS drug rebate scheme ‘will hit research funding'
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