How often should you take a rest break during a road trip? - what the experts say

Yahoo

28-05-2025

With summer just around the corner, many will be looking forward a road trip.
And the National Highways Agency has issued T.R.I.P advice to keep motorists safe on the roads.
This includes advice on when to take a break from driving.
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A spokesman for National Highways said: "We want you to have a safe T.R.I.P.
(Image: National Highways)
"Many of you will be gearing up for road trips, scenic drives and family days out during the holidays – a peak period for travel. But, just like spring cleaning helps refresh our homes, a little car TLC can help avoid unwanted breakdowns.
"Weather in the UK can be full of surprises, with anything from warm afternoons to heavy rain showers, and even the occasional late frost or snow. April is also the month most associated with sudden downpours, and heavy rain that can create particularly challenging conditions to drive in.
"This variability makes preparation more important than ever. Completing the simple T.R.I.P. safety checks before setting off can help ensure a safe, smooth journey.
"Drivers have many things to do before setting off on a long journey, packing snacks, loading up tablets or getting the family ready to get into the car. However, while taking extra time for car checks may feel frustrating, it can help prevent breakdowns which could lead to hours of delays waiting for help, unexpected costs, unnecessary stress and a disrupted journey."
T.R.I.P. Top-up, Rest, Inspect, Prepare
This means top up your oil, fuel and screen-wash
Rest every two hours
Inspect tyres
Prepare for the weather