NATURE'S HEALING ELIXIR
Both turmeric and ginger have been used for centuries for their wide range of medicinal and health-boosting properties. When combined, the synergistic interaction of their powerful phytochemicals amplifies, offering several health benefits. Credit : PINTEREST
Page 2
The adrenaline-fueled sequel, War 2, starring Hrithik Roshan and NTR Jr., promises to deliver pulse-pounding action and breathtaking visuals. Credit : X
Page 3
Imbalance in gut microbial levels triggers the immune response, which disrupts the gut-skin axis, leading to skin conditions such as acne, eczema, psoriasis, and rosacea. Credit : PEXELS
Page 4
The Baobab fruit, once overlooked, is making a powerful comeback. Packed with nutrients and used for centuries in African wellness traditions, this superfruit deserves a spot in your diet. Credit : PEXELS
Page 5
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Indian Express
a day ago
- Indian Express
Young Edge: Why vaping or e-cigarettes continue to lure Pune young adults despite risks
Written by Siddhi Pati, Despite being banned, vapes are popular among young adults in Pune as many are under the assumption that e-cigarettes are less harmful than traditional cigarettes, while others are simply drawn to the trend under peer influence. Vaping or electronic cigarettes are banned under the Prohibition of Electronic Cigarettes Act (2019). A Kharadi resident, who did not want to be named, said he has several friends addicted to vaping. He added that most people don't think it is harming their health until they start feeling symptoms like throat irritation or a heaviness in their voice. 'Vapes are easy to access, even though they're illegal, since many big smoke shops continue to sell them. I have seen these shops import vapes and e-cigarettes from African, South Asian, and especially Gulf countries,' he said. A student from Viman Nagar shared that there is a perception that smoking is old and unhealthy. 'Even if vaping isn't completely healthy, it feels like a better option, since it also causes less discomfort.' Many users have said that youngsters try out vaping to seek new experiences and later on at least become active tobacco smokers. A student from Kothrud admitted, 'I go to house parties, and even if I don't want to use the vape, it just gets passed around. And I end up smoking it.' A vaping addict pointed out the emotional pressure involved in the process. 'I got into it under peer pressure, and now it has gotten very difficult to quit. And unlike cigarettes, vapes have a variety. So, it's not the feeling of smoking and the nicotine hit. It's also the fact that there is so much more to try. I can carry them everywhere I go. I just need to charge, and it's ready,' she said. Another student from Lohegaon highlighted how easy it is to get hooked, 'I think it's the kick of nicotine that makes vapes so addictive. They are very easily available in every other smoke shop for Rs 2,000–Rs 3,000.' According to psychologists, vapes and e-cigarettes contain addictive chemicals that make quitting hard. 'Many young adults use vaping as a coping mechanism to deal with difficult emotions. Over time, it becomes a habit. They vape when bored, sad, or anxious. Vapes and e-cigarettes are also marketed as sleek and sophisticated, adding to the factor of increased peer-pressure among young adults, and driving them to use these devices,' explained Shreyash Chhajed, clinical psychologist. Health professionals have warned against the common misconception that vaping is a safe alternative. 'They deliver nicotine, which raises heart rate and blood pressure. E-cigarettes also release substances like formaldehyde and TSNAs, which can increase cancer risk. For the lungs, vaping can cause inflammation, oxidative stress, and even conditions like EVALI and 'popcorn lung,' said Dr Vivek Gaikwad, Pune-based cardiologist. The fact that the combination of easy access, peer influence, emotional dependence, and lack of awareness continues to fuel this growing trend is a matter of concern among health experts. Vaping may feel safer than smoking, but the risks are real and rising, they said. (Siddhi Patil is an intern with The Indian Express)
Time of India
2 days ago
- Time of India
Create DIY glass skin homemade toners for less than Rs 100 now!
(Image Credits: Pinterest) In a world where renowned K-beauty and international brands promise to provide you with a glass skin effect, there's more fun to experiment with reasonable and natural homemade toners made with ingredients lurking in your kitchen. This is not a hoax, and you've heard it right. You can create homemade toners for glass skin effects under Rs 100 now using simple rice water or cucumber juice recipes. Let's take a look at how to create them and apply them for the best results. Homemade rice water Rice water is not only ancient wisdom, but it is present in nearly every expensive product. Rich in amino acids, antioxidants, and vitamins, homemade rice water makes your face go from dead to lively in just 2 weeks. Let's see how you can create this magical water at home. Step 1: Take a handful of rice with 2 cups of water and boil it for 30 minutes. Step 2: When the water turns milky, strain it, and you will have your elixir ready. Step 3: Ferment it for a bit and start applying it as a toner. Step 4: Watch your skin turn calmer, tighter, and glowing. (Image Credits: Pinterest) Aloe vera facial toner Aloe vera is that friend of yours that can never make you angry. It moisturises and soothes and has only positive long-lasting effects. You can create a powerful toner with aloe vera that will pamper your skin, giving you a supple and glowing texture, like a newborn baby. Steps to create this toner at home. Step 1: Scrape the gel from a fresh leaf or use an alcohol-free aloe vera gel. Step 2: Mix a little bit of rose water or green tea and apply it to your face. Step 3: Apply this every day, 2 times, so that your skin will be thanking you more than once. (Image Credits: Pinterest) The brewing green tea Green tea is not just for drinking, but it also fights against oxidative stress. With powerful antioxidants on the run, it soothes, clears, and balances your skin. Let's create this together. Step 1: Make a cup of green tea with no sugar. Step 2: Pour it into a glass bottle and add a drop of tea tree oil, in case you have oily skin. Step 3: Apply this toner every day, and feel the glow in the upcoming weeks. Revitalize Tired Skin With This Refreshing DIY Orange Face Scrub In a world of expensive bottles, go back to your roots and believe in the magic of nature. Understand that glass skin is not a privilege one can buy from a catalogue, but it is a religious skin process. With more natural and reasonable ingredients on the list, you can create an easier solution at home and enjoy clean and glowing skin every day. One step to a healthier you—join Times Health+ Yoga and feel the change
&w=3840&q=100)
First Post
3 days ago
- First Post
Mpox epidemic remains international health emergency warns WHO
The WHO said that since the outbreak began in early 2024 in the Democratic Republic of the Congo, there have been over 37,000 cases in 25 nations, with 125 deaths read more The World Health Organisation stated Monday that the mpox virus epidemic is still an international health emergency, with almost 37,000 confirmed cases documented since it began. WHO Director General Tedros Adhanom Ghebreyesus declared the continuation of the emergency following a conference of international specialists, who acknowledged improvement in certain countries but also highlighted a rise in West Africa and the virus's spread beyond Africa. The WHO said that since the outbreak began in early 2024 in the Democratic Republic of the Congo, there have been over 37,000 cases in 25 nations, with 125 deaths. STORY CONTINUES BELOW THIS AD DR Congo is responsible for 60% of verified cases and 40% of deaths from the virus, which causes a rash and severe flu-like symptoms. Uganda and Burundi have been the next worst hit, followed by Sierra Leone, which the WHO said has seen a surge in cases this year. WHO first declared mpox an international emergency in August last year. The International Health Regulations emergency committee met last Thursday to discuss the epidemic. It decided that the epidemic remains an international emergency 'based on the continuing rise in the number of cases, including a recent increase in West Africa, and likely ongoing undetected transmission in some countries beyond the African continent.' It said some countries were still struggling to monitor the epidemic and with a lack of funding for treatment there was a need for 'continued international support'.
