Cain Velasquez opens up about shooting ahead of sentencing: 'We cannot put the law in our own hands'
Cain Velasquez will accept whatever fate comes his way Monday in California court room.
Three years after his arrest on attempted murder and other charges, Velasquez is set for sentencing in Santa Clara County Hall of Justice in San Jose. While he's remained largely quiet on the specifics of the 2022 shooting and the circumstances surrounding it, Velasquez recently spoke openly to former teammate Kyle Kingsbury on Kyle Kingsbury Podcast.
"From what I can say as far as myself, the way that I handled things was not the way to do it," Velasquez said. "We cannot put the law in our own hands. … I've already pled guilty [no contest], so I'm going to get a sentencing (Monday). I know what I did, and I know what I did was very dangerous to other people, you know? Not just people involved, but to innocent people. I understand what I did and I'm willing to do everything I have to (in order) to pay that back. Whatever the court feels correct for what I have to do, I'm going to do it with my head up and still be me and not play the blame game. It was me that did that and reacted in that way."
Velasquez was arrested in February 2022 after he pursued a vehicle carrying a man, Harry Goularte, accused of molesting Velasquez's then 4-year-old son, and fired a handgun at it several times in a high-speed daytime chase. Velasquez struck Goularte's stepfather, Paul Bender, resulting in an arm injury.
"What I did was not correct," Velasquez said. "I understand that. I paid and I'll pay whatever else as far as what I have to do to pay all that back. I don't think I can pay it back, but I can always learn from my mistakes and help others. It's just information that you never know anybody. Trust your kids. Have that open communication with your kids. When you do go to the bathroom with them when (they're) very young, you can work your way in there as far as talking to them about what's appropriate and what is not, so they know to tell you and they can always tell you whenever something is not correct. So as far as that goes, it's basically that the more we get consciously aware of ourselves, the more that light shines on dark things, especially things like that."
UFC exec Dave Shaw on Leon Edwards' home loss, international plans, Aspinall-Jones and more
Paddy Pimblett emotional over Molly McCann's retirement at UFC London: 'Her legacy will live on forever'
As for Goularte's family, Velasquez said he holds no ill will and has forgiven them. Goularte's mother, Patricia Goularte, ran the daycare where the alleged molestation occurred.
"Even with that family and what they've done, I can't have hate like that for them because there are things that I have to move on to and give love to my kids and give love to the people around," Velasquez said. "I've got to share this with everybody, so I can't give hate to them at all. I wish them healing in the best way, whatever that is. I wish that for them. I understand that they have traumas, as well. It's not right to spread it – no. I'm glad they themselves have stopped because they can't practice any more as far as daycare. With my own time, I've forgiven them and everything else and I know my kids are great."
Velasquez initially pleaded not guilty to the charges. In August, the plea was changed to a no contest, which indicates the prosecution and defense have likely reached an agreement. That agreement could be revealed Monday in San Jose, barring any continuances.
Regardless of what punishments he may face, Velasquez said he has a new, enlightened mindset of what is most important to him in life – and that's what he's hanging onto.
"Everything is divinely orchestrated and my kids are amazing," Velasquez said. "My son is amazing. He's one of the strongest, funniest kids that I know. He's my best friend. I'm proud of him for who he is. This will not define him. He's meant for greater and my daughter as well. They were both made for great things and I'm just like ... I'm so blessed to live this life with you. You help me, I help you. It's not like I'm teaching you; you're teaching me, as well. I'm just f*cking loving that I get to be with you at this moment. This is sacred, the most sacred, to be with another version of yourself. Just to relive your own childhood and do better. ... I love that I get to see the excitement that I had as a child, now I get to see it through their eyes. I just sit and observe, like, 'Yeah, that's what it is.' So ... yes."
Goularte is set for trial June 2 and faces one felony charge of lewd acts with a minor. Goularte has pleaded not guilty.
Photos: Cain Velasquez through the years
This article originally appeared on MMA Junkie: Cain Velasquez opens up about shooting ahead of sentencing: 'We cannot put the law in our own hands'

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Forbes
28 minutes ago
- Forbes
UFC Atlanta: Usman Vs. Buckley Full Fight Card Opening Betting Odds
SALT LAKE CITY, UTAH - OCTOBER 05: Joaquin Buckley reacts after his knockout victory against Stephen ... More Thompson in a welterweight fight during the UFC 307 event at Delta Center on October 05, 2024 in Salt Lake City, Utah. (Photo by Jeff Bottari/Zuffa LLC) The next fight card on the UFC schedule, UFC Atlanta, takes place on Saturday, June 14 from State Farm Arena in Atlanta, Georgia. The UFC Fight Night event is headlined by a welterweight tilt between former UFC 170-pound champion Kamaru Usman and rising contender Joaquin Buckley. The UFC Atlanta main card airs on ESPN following prelims on ESPN+. Below, we look at the opening betting odds for the entire UFC Atlanta fight card. Kamaru Usman (-170) vs. Joaquin Buckley (+140) - Welterweight Rose Namajunas (-205) vs. Miranda Maverick (+205) - Women's Flyweight Cody Garbrandt (+135) vs. Raoni Barcelos (-155) - Bantamweight Mansur Abdul-Malik (-750) vs. Cody Brundage (+550) - Middleweight Edmen Shahbazyan (-240) vs. Andre Petroski (+205) - Middleweight Alonzo Menifield (+320) vs. Oumar Sy (-400) - Light Heavyweight Paul Craig (+285) vs. Rodolfo Bellato (-350) - Light Heavyweight Michael Chiesa (-500) vs. Court McGee (+300) - Welterweight Malcolm Wellmaker (-1300) vs. Kris Moutinho (+775) - Bantamweight Cody Durden (-180) vs. Jose Ochoa (+155) - Flyweight Ricky Simón (-350) vs. Cameron Smotherman (+285) - Bantamweight Phil Rowe (-135) vs. Ange Loosa (+115) - Welterweight Jamey-Lyn Horth (-350) vs. Vanessa Demopoulos (+285) - Women's Flyweight *Odds via BetOnline ABU DHABI, UNITED ARAB EMIRATES - OCTOBER 21: Kamaru Usman of Nigeria reacts after a decision loss ... More against Khamzat Chimaev of the United Arab Emirates in a middleweight fight during the UFC 294 event at Etihad Arena on October 21, 2023 in Abu Dhabi, United Arab Emirates. (Photo by Chris Unger/Zuffa LLC via Getty Images) Kamaru Usman (20-4) , the former UFC welterweight champion, enters UFC Atlanta on a three-fight losing skid. The 38-year-old last fought in October 2023, when he dropped a split decision to Khamzat Chimaev in a middleweight matchup. Usman lost his 170-pound crown to Edwards via a head-kick knockout at UFC 278 in August 2022. He dropped the rematch at UFC 286 in March of 2023 via a majority decision. Before his loss, Usman had defended the title five times. Usman is the No. 5 ranked fighter in the UFC's welterweight weight class. He has a career record of 20-3. SALT LAKE CITY, UTAH - OCTOBER 05: Joaquin Buckley reacts after his knockout victory against Stephen ... More Thompson in a welterweight fight during the UFC 307 event at Delta Center on October 05, 2024 in Salt Lake City, Utah. (Photo by Jeff Bottari/Zuffa LLC) Joaquin Buckley (21-6) is the No. 7 fighter in the UFC's 170-pound weight class. The 31-year-old Buckley is one quite a run since dropping to welterweight in 2023. Buckley is 6-0 during his current welterweight run with four knockouts and two decision wins. He fought four times in 2024, picking up a knockout win over Vicente Luque, a decision victory over Nursulton Ruziboev, a knockout over two-time UFC title challenger Stephen Thompson. Buckley finished the year with a doctor stoppage TKO win over former interim UFC welterweight champion Colby Covington in December. Saturday, June 14, 2025 State Farm Arena in Atlanta, Georgia Main Card: 10:00 p.m. ET Preliminary Card: 7:00 p.m. ET The lowest priced tickets for the UFC Atlanta fight card (non-resale) are listed at $198.55 (Upper Bowl). Meanwhile, the most expensive seats are $3,906.45 (Row A - Official Platinum). Tickets are available via Ticketmaster and prices include all fees, but not taxes. We will have more on the UFC Atlanta fight card as fight night nears, including picks, predictions and more. As well as full fight card results, reactions and highlights on fight night.
Yahoo
4 hours ago
- Yahoo
State bar wants new crack at disbarring Clark County Commissioner Justin Jones
LAS VEGAS (KLAS) — The state bar wants another shot at stripping Clark County Commissioner Justin Jones of his law license, according to documents obtained by the 8 News Now Investigators. In March, a hearing panel charged with deciding whether to discipline Jones voted to reprimand him instead of revoking or suspending his law license. The state bar urged the panel to disbar Jones for deleting text messages related to a controversial real estate development project near Red Rock Canyon. Moreover, it rejected outright the state bar's claim that Jones bribed then-county-commissioner and eventual Democratic Governor Steve Sisolak. The panel — comprised entirely of volunteers — rejected outright the notion of bribery and explained to Jones, his lawyers and the state bar counsel that they opted to reprimand him because of so-called character evidence portraying Jones in a good light. However, in recent filings with regard to Jones' disciplinary matter, the state bar counsel, Dan Hooge, requested a new hearing based on what they refer to as 'misconduct' by Jones' attorney, who Hooge wrote made 'improper closing arguments' which prejudiced the jury. Hooge also argues, in his April 28 motion, that the panel ignored instructions 'against using character evidence to determine guilt or innocence.' 'The cumulative effect of these improper arguments prejudiced the State Bar's case, denying it a fair hearing,' Hooge wrote. 'Each tactic—golden rule arguments, emotional appeals, vouching, and mocking—individually and collectively undermined the panel's ability to impartially evaluate the evidence.' Hooge also said that Jones' attorney, former Clark County District Court Judge Rob Bare spoke for too long to the panel, indicating that Bare's four-hour closing argument 'was improper.' Included in the 22 pages of memorandum and exhibits is a signed declaration by one of the three volunteer panelists, which was comprised of two volunteer attorneys and one member of the public. Attorney Rachel Wise, under the pains and penalties of perjury, wrote that the panel's deliberations were 'influenced by Respondent's counsel's improper tactics, including name-calling, crying, and golden rule violations.' Wise wrote that the one member of the public empaneled to decide Jones' disciplinary matter 'voted emotionally.' 'I believe that the improper conduct from Respondent's counsel prejudiced the panel's ability to render a fair and impartial decision,' Wise wrote. Jones did not respond to a request for comment. His attorney, Bare, did respond to the 8 News Now Investigators' request for comment, writing, 'Please review our opposition to the motion you reference. It speaks for itself.' To that end, in his own motion, Bare did not mince words. 'The State Bar's motion seems to operate in an alternate universe where the Hearing Panel somehow gave Mr. Joens a free pass for the misconduct it ultimately found him guilty of, arguing that the decision to 'impose only a reprimand' suggests the panel was 'swayed' for improper reasons,' Bare wrote, calling the motion 'litigator's remorse.' Bare also signed a written declaration under the pains and penalties of perjury, in which he took issue with some of the allegations in a separate writing from Wise's, an anonymous survey which ultimately was made public, in which she wrote Bare 'screamed' at the state bar's expert witness, UNLV Law Professor Benjamin Edwards. The hearing, Wise wrote in the survey, gave her a 'two-day migraine.' Edwards testified about whether and why, in his opinion, Jones committed bribery. 'My closing argument was reflective of the fact that I was defending two different bar complaints combined into one, which alleged various serious charges against Mr. Jones, including that he had committed a felony criminal act,' Bare wrote in his declaration. 'As the State Bar was seeking to permanently disbar Mr. Jones, I felt it was entirely necessary and appropriate to give the closing arguments that I did. It is unfortunate that Ms. Wise felt the need to resort calling me a '2 -year-old.'' This case is currently under automatic review by the Supreme Court of Nevada, with briefs due on June 19. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Yahoo
8 hours ago
- Yahoo
Merab Dvalishvili Open to Super Fight With Fellow UFC Champion
Merab Dvalishvili Open to Super Fight With Fellow UFC Champion originally appeared on Athlon Sports. Merab Dvalishvili successfully defended the bantamweight title for the second time on Saturday night. Advertisement It was a rematch against former champion Sean O'Malley, but Dvalishvili proved he's still improving. The Georgian did well mixing up his attacks, landing punches during wild exchanges with O'Malley, however it was once again his relentless work rate that wore out his opponent. He submitted a tired 'Suga' at the end of the third round with a nasty choke, earning his second career finish inside of the octagon and first since 2021 against Marlon Moraes. Dvalishvili is likely to take on No. four ranked Cory Sandhagen later this year. If he wins, it would be his 14th straight victory, putting him in rare air with Jon Jones (19), Anderson Silva (16), Islam Makhachev (15), and Kamaru Usman (15). Today he was asked by combat sports reporter Ariel Helwani about a potential super fight with UFC Flyweight Champion Alexandre Pantoja and is on board with the potential bout. 'Yes, if he will move up in my weight class and if the UFC is interested in that, no problem,' Dvalishvili said. 'I'm sure a lot of people will be interested in this fight. I respect Pantoja. He will be a tough opponent for me. If Pantoja wants this and if the UFC wants this, I have no problem with that." Advertisement Pantoja has cleaned out the flyweight division in a similar way to Dvalishvili as the Brazilian has won seven in a row. He's scheduled to take on Kai Kara-France later this month at UFC 317, but with another defense, it could be time for him to try becoming a champion in two weight classes. This story was originally reported by Athlon Sports on Jun 9, 2025, where it first appeared.