University student shares 'ultimate lifehack' to beat hangovers
A Canadian University student has claimed to have the ultimate 'LIFEHACK' in helping people worldwide beat their hangovers and all that is required is just a small bit of preparation.
We've all had the horrific experience of feeling like we're in the pits of hell, googling how to get rid of a hangover, but one of the most common reasons for hangovers is hydration — or lack thereof.
21-year-old Lucy Welcher from Nova Scotia has the hack to beat the hangover, meaning people worldwide don't have to waste their Sundays (or whatever day) away pledging to never drink again. A Canadian University student has claimed to have the ultimate 'LIFEHACK' in helping people worldwide beat their hangovers and all that is required is just a small bit of preparation. Pic: Getty Images
Taking to TikTok the content creator shared a clip of herself pouring an electrolyte sachet into her glass in the middle of the club.
'POV: putting electrolytes in my drinks at the bar so I won't be hungover in the morning LIFEHACK.'
In the caption, the Canadian native added: 'Lemon electrolytes in a vka soda is soo good and you're hydrating.' @lucywelcher Lemon electrolytes in a vka soda is soo good and you're hydrating 🙌😍 #lifehack #girlhack #girls #nightoutoutfit #favdrink ♬ NOKIA – Drake
She followed up in the comments to confirm that she 'felt great' the following day.
Dehydration after a few drinks can lead to a hangover which can be quite nasty and be a combination of tiredness and a headache as well as dizzyness and thristy.
Electrolytes, in turn, balance the amount of water in your body, therefore helping with hydration. They can be beneficial during workouts as well as sickness. Eat Well notes that while electrolytes likely do help with hangovers, it doesn't permit you to 'drink excessively without consequences.' Pic: Getty Images
Eat Well notes that while electrolytes likely do help with hangovers, it doesn't permit you to 'drink excessively without consequences.'
Dietitian Catherine Gervacio explained that while they won't wholly prevent a hangover, they could reduce the symptoms of one.
Ultimately, the best way to prevent a hangover is to refrain from drinking altogether, electrolytes can help in replenishing nutrients that you are losing.
Eat Well adds that this could be done between alcoholic drinks as well as right before bed.
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