
You're storing your leftovers wrong! Expert reveals why you should NEVER use aluminium foil on the remnants of your Easter feast
Over the Easter weekend, many Brits will have indulged in delicious lunches of roast lamb - with enough leftovers to last the week.
While they might be delicious, experts have warned that the remnants of your Easter feast could put you in danger.
Food safety experts say that wrapping food in aluminium foil for storage could lead to an infection of dangerous bacteria.
And even wrapping up your food correctly might not be enough to avoid food poisoning if you don't take the proper precautions, they warned.
Most bacteria require an environment with plenty of oxygen in order to rapidly grow on your food.
Unlike safer options such as Tupperware containers and sealable bags, tinfoil doesn't create an airtight seal around your food.
Dr Zachary Cartwright, a food scientist for Aqualab in Chicago, says this creates the perfect environment for dangerous pathogens.
'Aluminum foil alone cannot create a completely airtight seal because it's not inherently adhesive and [it] doesn't conform perfectly to surfaces,' Dr Cartwright told Southern Living.
Why is aluminium foil dangerous?
Wrapping a leftover roast up in aluminium foil and putting it in the fridge might seem like a sensible enough storage method.
Yet, although aluminium foil is convenient for cooking or transporting a sandwich, it isn't a safe option for cooked food.
Since foil can't adhere to itself, no matter how tight you wrap it there will always be a way for air to get in and allow bacteria, fungi, and viruses to thrive.
Improperly stored food can become a breeding ground for bacteria like staphylococcus, the bacteria which causes the staph infection, which creates toxins that cause food poisoning.
Likewise, food might become home to Bacillus cerus which excretes a toxic mixture of chemicals that lead to vomiting, abdominal pain, and diarrhoea.
In even more severe cases, wrapping your food in aluminium foil could lead to infections of Clostridium botulinum, which causes botulism, and Listeria monocytogenes.
Although these bacteria are much rarer, they can lead to serious illness and even fatalities in vulnerable individuals.
How to safely store leftovers
Instead of wrapping food in aluminium foil, leftovers should be stored in airtight containers or sealable bags.
Food should be placed in the fridge two hours after has been served, and anything left out for longer should be thrown away.
Leftovers in the fridge can still be eaten for up to 48 hours after being chilled.
Food can be stored indefinitely in the freezer provided it is cold enough to prevent bacterial growth.
The World Health Organisation warns that Clostridium botulinum creates toxins which are 'one of the most lethal substances known'.
The toxins can block nerve functions and lead to respiratory failure and paralysis in some cases.
When people eat food contaminated with L. monocytogenes, they may develop a disease called listeriosis, which can be very serious for pregnant women, people older than 65 and people with weakened immune systems.
Additionally, Food Safety Scotland (FSS) advises not to keep foods that are highly acidic, such as rhubarb, fruit, or cabbage, in tin foil.
This is because these foods may react with aluminium which causes some of the metal to leach into the food.
Although the amounts of metal are generally within safe limits it is still better to avoid using foil since it could affect the taste.
The FSS says: 'Aluminium foil or containers can affect the taste of these sorts of food, especially if they are stored for a long time.'
Instead, you should wrap and store your leftovers in non-reactive, airtight containers in the fridge.
Wrapping your food in foil could allow bacteria such as Clostridium botulinum (pictured), which creates the deadly botulism toxins, to grow on your food
The US Food Safety and Inspection Services (FSIS) advises: 'Wrap them in airtight packaging or seal them in storage containers.
'These practices help keep bacteria out, retain moisture, and prevent leftovers from picking up odors from other food in the refrigerator.'
How to safely store your leftovers
Just wrapping your leftovers up correctly isn't always enough to keep your family safe from food poisoning.
This is because food needs to be stored at an appropriate temperature to ensure bacteria can't develop.
According to FSIS foods need to be kept out of the 'danger zone' between 4°C (40°F) and 60°C (140°F) in which bacteria can develop rapidly.
Bacteria start to grow on food in this zone even while it is still on the table so leftovers must be refrigerated within two hours of being served.
Any foods left at room temperature must be thrown away if they have been left out for more than two hours, or more than one hour if the temperatures are over 32°C (90°F).
So, if you are planning on coming back for seconds, make sure you don't leave it too late before getting the food somewhere cool.
However, when it comes to chilling your food, it's vital to make sure you are doing it properly.
A survey conducted by the UK Food Standards Agency (FSA) found that 27 per cent of people are likely to leave food that should be chilled in a cool place like a porch or garage due to a lack of space in the fridge.
To stay safe, food needs to be kept in a fridge which is set to at least 5°C (41°F) or lower.
Additionally, the FSA says that trying to make your leftovers last all week could be just as dangerous.
Putting food in the fridge only slows the growth of bacteria rather than stopping it entirely, so the government watchdog advises that leftovers must be eaten within 48 hours.
You can store your food indefinitely in the freezer as long as it is -18°C (-0.4°F) or lower to completely stop the development of germs.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Daily Record
12 hours ago
- Daily Record
What your stool says about your health GP shares clues hiding in the toilet bowl
We all do it - but what's in the toilet bowl could tell you more than you think Speaking about our toilet habits is normally a topic of conversation Brits shy away from. But while often overlooked, understanding your bowel movements and what is happening in the toilet bowl can be beneficial to your health. Our stools can reveal a lot about diet, gut, fluid intake, and even stress levels. From green to grey to worrying red, what you see before you flush could be trying to tell you something. Whether it's diet, stress, gut bugs or something more serious like bowel cancer, changes in colour, texture or frequency are often the first warning signs. And while there is no perfect bowel movement, there are some things to look out for. For example, it's normal to pass a stool every day up to every three days, however, it should be soft and easy to pass. You also shouldn't need to strain or be experiencing any pain. Dr Bhavini Shah, GP at LloydsPharmacy Online Doctor is lifting the lid on what your poo says about your health. What does the colour of my stool mean? Brown A brown stool indicates that a bowel movement is normal and healthy and should not be cause for concern as long as no other symptoms are present. Green A green stool might be caused by digesting leafy green vegetables, eating or drinking products that contain green food dye, or taking antibiotics. However, green faeces can indicate illnesses such as gastroenteritis. Yellow Yellow stools can indicate an infection within the bowel. Issues with the pancreas may also lead to a yellow stool. This can be due to the reduction in either the production or secretion of pancreatic enzymes into the digestive system. Grey/Pale Stools that are pale, clay, or putty-coloured may be due to problems in the biliary system. The biliary system is the drainage system of the gallbladder, liver, and pancreas. A grey stool can result from medications that provide relief from diarrhoea or indicate liver or pancreas issues due to blocked ducts - it can also be caused by cancer or non- canerous (benign) tumours of the liver, biliary system, or pancreas. Red It is very important to get a red stool checked, as it can also be a sign of rectal bleeding, which can also indicate bowel cancer. Other bowel cancer symptoms can include feeling very tired all of the time, but unsure why and losing weight without meaning to. Any blood in the stool should always be checked. Black Black stool can occur if certain medications are taken. However, it can also indicate a health issue, such as bleeding in the stomach or haemorrhoids. If you notice any changes to the colour of your stools and are concerned, you should always seek advice from a medical expert. What is the shape and texture of my stool telling me? "A healthy bowel movement should resemble a sausage-like shape, which is either smooth in texture or has cracks on the surface," said Dr Bhavini Shah. According to the NHS website constipation is present if a patient is experiencing: Poo that is unusually large or small, and is dry, hard or lumpy Straining or in pain when having a poo Feeling like you haven't fully emptied your bowels If you suffer from constipation, you should gradually increase the fibre in your diet to include at least 30g daily. Fibre can be found in foods such as porridge oats, whole wheat pasta, beans, lentils, wheat bran, and linseed. Eating more fibre not only reduces the risk of bowel cancer but also decreases the risk of other illnesses, such as heart disease, type 2 diabetes, and stroke. The NHS also recommends eating a healthy, balanced diet (including fruits that contain sorbitol, such as apples, apricots, grapes (and raisins), raspberries, and strawberries), drinking plenty of water, and avoiding alcohol. A watery stool with no solid pieces suggests diarrhoea. Whilst most of the time, this can clear up by itself on its own, it's important to observe each bowel movement. A watery stool can indicate health issues such as a virus, bacteria (which can be caused by contaminated food), or a parasite, which can be spread in contaminated water. Hydration is key when experiencing diarrhoea, so a person must make sure they are replacing fluids, sugar, salts and minerals that they are losing in each bowel movement. However, if you are concerned or experiencing regular constipation or watery stool, you should speak to your GP. When should I see a GP? You should always see a GP if you notice blood in your stool, experience sudden weight loss or unusual tiredness, or develop abnormal stomach cramps. Essentially, if you notice any change in bowel habits, stool or colour, it's probably nothing to worry about, but getting any discomfort checked is very important. Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose 'exit group'.


Scottish Sun
17 hours ago
- Scottish Sun
My ADHD diagnosis at 34 was ‘clear as hell' – here's how I've silenced the caffeinated squirrels rioting in my brain
UNILAD and LADBible founder Alex says it took his mum finding 23 empty bottles of wine under his bed and a brutal legal battle that pushed him to the brink to discover the truth NUT A PROBLEM My ADHD diagnosis at 34 was 'clear as hell' – here's how I've silenced the caffeinated squirrels rioting in my brain Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) TO the outside world, he was the mega successful founder of two multi-million pound companies. But secretly, Alex Partridge was battling crippling anxiety, using alcohol to "press his brain's brake pedal", and pouring up to £14,000 down the drain every year. It wasn't until a shock diagnosis aged 34 that his life started to make sense and he turned things around. 6 Alex Partridge - the founder of UNILAD and LADbible - discovered he had ADHD in his mid-30s Credit: Alex Partridge 6 He was misdiagnosed with anxiety as a child Credit: Alex Partridge Here, he shares his story. I'VE always known, deep down, that I was different. This began during my school days, when I'd copy my classmates' mannerisms and tone of voice just to fit in. I altered who I was to appear likeable to others, because I didn't understand who I was. This carried on into secondary school where, as a fellow student so sensitively put it, I 'could have been one of the cool kids if I wasn't so weird'. I have vivid memories from this period of when teachers would ask me questions that I didn't know the answer to, and the stress would lead to full-blown anxiety attacks. My palms would get all sweaty, my face would go bright red and my heart rate would shoot right up. In a panic, I would rush out of the classroom. I remember one day I found someone in the corridor and told them to call an ambulance because I thought I was having a heart attack. At the time, aged 15, I was misdiagnosed with generalised anxiety disorder (excessive, uncontrollable worry about everyday situations). I now know this not to be the case, but I was put on beta blockers (to slow my heart by blocking hormones like adrenaline) and antidepressants. Do you or your child have ADHD- Here's the NHS test as Brits waiting two years for diagnosis They didn't help - in fact, they actually made me feel worse - so I stopped taking them after six weeks. Following a tumultuous young adulthood, which included founding the websites LADBible and UNILAD in quick succession – and a protracted legal battle over their ownership that turned my life upside down – I was finally diagnosed with attention deficit hyperactivity disorder (ADHD) two years ago, aged 34. Like so many others across society, I had thought ADHD was just something hyperactive little boys had, so I never even considered that I might have it. But when I hired a director to help me set up a podcast, before losing interest in the project three days later, he asked me: 'When did you get your ADHD diagnosis?' This casual question changed my life forever. So much of my life up until that point – the anxiety attacks, the constant picking up and dropping of new hobbies, identities and business ideas – began to make sense. I had an assessment, and a psychiatrist told me that my ADHD was 'clear as hell' – and it's a day that I'll never forget. When I began to learn more about the condition and the different ways it can present, it was the first of many 'lightbulb moments'. The 'ADHD tax' cost me up to £14,000 a year at my worst Alex Partridge I'm not physically hyperactive like the naughty schoolboys I had previously imagined; my brain is a different story entirely. Describing how it feels to anybody who hasn't spent time inside it is tricky, but my ADHD means that all my energy can be concentrated in my head. The closest approximation I can give is that it's like 10 highly caffeinated squirrels running about at once! Hyperactivity associated with ADHD can be internalised and, after realising this, so many of my previous life experiences suddenly made sense. For me, ADHD means that: I possess the creativity and hyperfocus to create two global social media brands, but if a task doesn't interest me, it simply will not get done. I've always been entrepreneurial, but I had poor financial skills and often lost interest in projects once the novelty waned. I own an impressive list of domains, and enjoy buying things, but this often results in overspending and financial difficulties. I love meeting new people, but I've always struggled to maintain friendships. One way it presents is impulse purchasing, which I've always struggled with. It would cost me hundreds – sometimes thousands – of pounds a year. I estimate about £14,000 annually at my worst. I now know this to be a little-known (and costly) consequence of ADHD known as the 'ADHD tax', referring to the higher living expenses that so many of us with ADHD (and other neurodivergences) can incur due to challenges with impulse control and executive functioning. The ADHD tax might show up in the expensive hobbies we've signed up for (and then lost interest in), the impulse purchases we buy and forget about, or the dreaded monthly subscriptions that we sign up for, never use but never cancel – a classic example of how knowing how my brain worked would have been extremely helpful earlier in my life. 6 Alex would buy food he'd then forget to eat Credit: Alex Partridge 6 Alex developed an alcohol addiction Credit: Tanya Grace I used to buy so much food that I would then forget to eat. I impulsively signed up for an online sewing course on a Monday, then had lost all interest in it the following day. My electricity bills increased as I was having to wash my clothes multiple times because I'd forgotten to empty the washing machine. When I thought I'd found my new calling in life as a master candle maker, I bought a 2kg box of paraffin wax from Hobbycraft, only for it to sit there unused for months. I bought a trumpet thinking I'd learn to play, but again, it stayed firmly in its box. I even bought new socks when all of mine were dirty, and decided to buy a new rug when my dog went to the toilet on the original as the thought of cleaning it was too overwhelming. Hundreds of pounds splashed on unused gym memberships, vitamins, app subscriptions… the list goes on. The 9 'hidden' signs of ADHD in adults ADHD has long been associated with naughty schoolkids who cannot sit still in class. And that is part of it. Fidgeting, daydreaming and getting easily distracted are all symptoms of the behavioural condition, which is why it is often spotted in children. However, attention deficit hyperactivity disorder is far more complex than simply having trouble focusing. Henry Shelford, CEO and co-founder of ADHD UK, says: 'If it isn't debilitating, it isn't ADHD.' In recent years, social media has given rise to trends which conflate specific personality traits or single behaviours with ADHD. You might be thinking, 'I'm always losing my keys, forgetting birthdays and I can never concentrate at work — I must have ADHD'. But it's not as simple as that. Though these may all point to the condition, Dr Elena Touroni, a consultant psychologist and co-founder of The Chelsea Psychology Clinic, says: 'The key distinction lies in how much a behaviour impacts a person's daily life. 'Genuine ADHD symptoms affect multiple areas of life - work, relationships and emotional wellbeing - whereas personality traits are typically context-dependent and less disruptive.' ADHD UK's Henry, who has the condition himself, adds: 'Having ADHD is hard. One in ten men with ADHD and one in four women with ADHD will at some point try to take their own lives.' So how can ADHD manifest in someone's life? While hyperactivity is a common indicator, here are nine other subtle signs: Time blindness - losing track of time, underestimating how long tasks will take, regularly being late or excessively early Lack of organisation - a messy home, frequently misplacing items, forgetting deadlines Hyperfocus - becoming deeply engrossed in activities for hours Procrastination - feeling overwhelmed by to-do lists and struggling to determine what needs your attention first so focusing on less important tasks Heightened emotions - emotional struggles can manifest in angry outbursts, feeling flooded with joy or shutting down because you feel too much at once Being a 'yes man' - agreeing to new projects at work or dinner dates with friends when you're already busy (a desire to please) Impatience - interrupting people mid-conversation, finding it painful to stand in a queue, being overly-chatty Restlessness - tapping, pacing, fidgeting or feeling restless on the inside Easily distracted - by external things, like noises, or internal things like thoughts Among the most challenging periods of my life, however, came in 2017, before my diagnosis, during a long-running legal battle that pushed me to the brink. 'Two members of the public found you staggering in an alleyway. It was 2am. You were alone and clutching a bottle of vodka. As they approached you, you slipped and hit your head on the wall. They called an ambulance.' These were the first words spoken to me by the nurse next to my hospital bed when I woke up. Upon hearing them, I was hit by an overwhelming wave of shame and anxiety, and the immediate need to self-medicate. Unfortunately, it was alcohol - my medication of choice at the time - that had landed me here in the first place. So how did this all come about? I was 18 when I discovered booze, and quickly figured out it turned down the volume in my head. As I've often been a pleasure-seeker with low impulse control, it wasn't a shock when I discovered the strong link between ADHD and addiction. And alcohol became an addiction that would temporarily run my life. 'It was like I'd pressed my brain's brake pedal' It was being effectively ousted from UNILAD, the business I founded alongside two others, that really kick-started my alcoholism in 2013. I still remember staring at my computer screen, suddenly unable to access the site because they had changed the password, paralysed with overwhelm and crippled by anxiety. I stood up, went and bought a bottle of wine, drove home and drank the whole thing in five minutes. Suddenly, it was like I had pressed my brain's brake pedal. My thoughts instantly slowed down, and the caffeinated squirrels stopped running around. My anxiety had, temporarily, disappeared. 6 Alex describes his ADHD as like having '10 highly-caffeinated squirrels running about' in his brain Credit: Andrew Mason 6 He is the host of the podcast ADHD Chatter and author of the book Now It All Makes Sense Credit: Luke Hamlin For various reasons, such as rejection sensitive dysphoria (RSD) – an extreme emotional reaction I feel to real or perceived rejection - that accompanies my ADHD, I've always been terrified of confrontation. So much so, that my coping mechanism for effectively having my life's work snatched from me was not to confront those responsible, but rather to bury my head in the sand and drink myself to sleep every night. After my mum found 23 empty bottles of wine concealed under my bed, we finally arranged to speak to a lawyer, who told me: 'You will win this case over ownership of the company if you choose to fight it in court. You will, however, have to give evidence in the witness box.' My mind immediately flashed to the opposing lawyer saying: 'Alex, do you know the answer to this question?' And I panicked, remembering the little version of me sitting in the classroom all those years ago. I abruptly stood up and left the lawyer's office, bought a bottle of vodka, and woke up in hospital 12 hours later with a nurse looking over me, saying the sobering words you see above. Much of the next year was characterised by the court battle, which was an unbelievably stressful time. During the trial, I was cross-examined in the witness box for five days, during which I had to excuse myself several times to 'use the loo' – when in reality, I was doing breathing exercises to divert a panic attack. A further three months passed before my lawyer phoned me. He said: 'Alex, are you on your own?' 'Yes,' I said. There was a pause. 'You've won everything.' I broke down crying – one of the biggest legal, and mental health, or battles of my life, and I'd come through it. I won my 33 per cent stake in the company back. How to get help UNFORTUNATELY, a GP cannot formally diagnose ADHD but they can refer you for a specialist assessment. Be warned, the wait can be long. Data suggests there are at least 196,000 adults on waiting lists across the UK. And a BBC investigation found in many areas it would take at least eight years to clear the backlog. For an adult to be diagnosed with ADHD, the NHS says their symptoms should have a moderate effect on different areas of their life, such as underachieving at work or having difficulties in relationships, and the person has been displaying symptoms continuously for at least six months. There must also be evidence symptoms have been present since childhood - it's thought that the condition cannot develop for the first time in adults. After a diagnosis, treatment can include psychological therapies, psychotherapy, social skills training and medication. For many, a diagnosis can be a relief, but also unravel mixed emotions and feelings of 'being different'. ADHD UK has information on considering diagnostic pathways and can offer support. UNILAD went into administration in 2018, then was bought by the same company that had earlier bought LADBible for an undisclosed amount. Reports suggest the brand was valued at up to £40million. My celebrations included a trip to Las Vegas, a new tattoo (that I had no memory of getting in the first place) becoming infected, and another hospital visit. But in 2018, I managed to kick the alcohol habit for good. I attended my first Alcoholics Anonymous (AA) meeting where I said the most important sentence I'd ever uttered. 'My name is Alex and I'm an alcoholic.' I've been sober ever since, which is among the best decisions I've ever made. I'm now 36, living in Brighton, and I can confidently say that quitting booze has enabled me to take back control of my ADHD, suffocate the negatives - and allow the positives to thrive. Alex Partridge is the founder of LADbible and UNILAD and the host of the ADHD Chatter podcast. His book Now It All Makes Sense: How An ADHD Diagnosis Brought Clarity To My Life (Sheldon Press, £16.99) is out now.


Daily Mirror
20 hours ago
- Daily Mirror
Covid rates surge 97% as new infectious variant gains foothold in UK
A new strain of Covid has been discovered in the UK as rates of positive tests have soared 97% since the beginning of March. NB.1.8.1 COVID-19 variant, sometimes referred to as the Nimbus variant, has been detected in at least 12 cases so far in Britain. The UK Health Security Agency (UKHSA) said Nimbus is making up a "growing proportion" of Covid cases worldwide. Latest UKHSA data up shows a 97% increase overall in the number of positive Covid tests since, with 6.1% of people giving a reading for the virus on June 1 compared to just 3.21% at on March 1. Dr Gayatri Amirthalingam, UKHSA's deputy director, said the agency was monitoring Nimbus. She said: "UKHSA is monitoring all available data relating to SARS-CoV-2 variants in the UK and abroad, and we continue to publish our findings in our regular Flu and Covid-19 surveillance reports. "NB.1.8.1 has been detected in small numbers in the UK to date, but international data suggests that it is growing as a proportion of all Covid-19 cases." People testing positive, or who are suffering symptoms of a respiratory infection, are advised to avoid contact with vulnerable people and stay at home if possible. Symptoms include a high temperature and not feeling well enough to go to work or carry out normal activities. A statement from the UKHSA added: "The most important thing to do is to get your vaccination when it is due if you're eligible. "It's normal for viruses to mutate and change, and as more data becomes available on this variant, we'll have a better understanding of how it interacts with our immune systems and how to optimise our protection, as well as actions we can take to keep the most vulnerable safe and live our lives as normally as possible." The World Health Organisation (WHO) said the new Nimbus strain accounted for just over 10% of all global cases in May. 'The NB.1.8.1 variant, also referred to as Nimbus, is a new strain of the Covid-19 virus that has emerged due to mutations in its genetic material,' says Dr Naveed Asif, GP at The London General Practice. It's a sub-variant of Omicron, says Dr Chun Tang, GP at Pall Mall Medical. 'Variants like this pop up when the virus mutates, which is normal for viruses, especially ones that spread widely,' explains Tang. 'NB.1.8.1 was first picked up in early 2025 and has since been detected in several countries, including the UK, China and US. It's got some new mutations that scientists are keeping a close eye on.'