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Lane Kiffin's College Football Playoff plan sounds tempting

Lane Kiffin's College Football Playoff plan sounds tempting

Kiffin's playoff plan looks like this:
Sixteen teams. Four rounds. No automatic bids. Every team must earn at-large selection. The selection process would involve analytics, combined with a human element.
This wasn't my first time hearing Kiffin's idea. He ran this plan past me when we spoke in March. At the time, I didn't love Kiffin's idea. I detect no irreparable flaw with the current 12-team playoff. I didn't hate his idea, though. And I'm starting to like it more.
In the months since Kiffin first floated his idea, the possibility a 16-team playoff beginning as soon as 2026 has gained steam across conferences. While the future format continues to be debated, it's clear that expansion is likely coming, in some shape and form. I'm beginning to relinquish my grip on the 12-team playoff and accept the reality of a 16-team future.
As I listened to SEC muckety-mucks debate the merits of the leading 16-team ideas at the conference's spring meetings here this week, it struck me that maybe Kiffin's proposal remains the best 16-team proposal.
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Kiffin's idea certainly trumps the 4+4+2+2+1 model the Big Ten favors. That rigged math equation would preassign four auto-bids to the Big Ten, plus four more to the SEC, two to the Big 12, two to the ACC, one to the top remaining conference champion, and then leave three at-large bids. This crock of a plan would reward preseason conference prestige as much as in-season results. No thanks. Someone, please shove this Big Ten brainchild into the woodchipper, and scatter the ashes on the surface of the sun.
Kiffin's plan more closely resembles the 5+11 model that the Big 12 publicly supports. The ACC also reportedly favors a 5+11 system, and some SEC coaches took a shine to the idea this week, even while SEC athletic directors collectively seem more interested in the auto-bid plan favored by the Big Ten.
In the 5+11 model, the top five conference champions would secure bids, leaving 11 at-large bids.
That model would produce brackets that likely would resemble Kiffin's plan, but the Ole Miss coach prefers no auto-bids. So, let's play out his idea with a look in the rearview mirror.
Here's how the bracket would have looked in Kiffin's model last season, using the final CFP rankings as the guide for determining the 16 qualifiers.
No. 16 Clemson at No. 1 Oregon
Critics of a 16-team playoff say there aren't 16 teams deserving of playoff and that too many first-round games would be duds. But, here we have the Big Ten champion against the ACC champion. Dan Lanning vs. Dabo Swinney. This would have been appointment viewing, not a dud.
No. 15 South Carolina at No. 2 Georgia
SEC expansion and the elimination of divisions took the Georgia-South Carolina rivalry off the schedule in 2024. Could a red-hot Gamecocks team have upset a Georgia squad starting Gunnar Stockton? It's plausible.
No. 14 Ole Miss at No. 3 Texas
Conferences are so big now that teams don't play half the other teams in their own league. Here we have another matchup of two SEC teams that didn't play in the regular season. The Jekyll-and-Hyde Rebels whipped Georgia but lost to Kentucky. If the good version of Ole Miss showed its face, this game could have been a doozy.
No. 13 Miami at No. 4 Penn State
Are you liking these matchups yet? How about this one, pitting Cam Ward against Penn State's stout defense. In the playoff that actually happened, Penn State waltzed to the semifinals by beating SMU and Boise State. This billing with Miami would have been a better matchup.
No. 12 Arizona State at No. 5 Notre Dame
In the playoff, the Sun Devils gave Texas all it could handle in an overtime loss in the playoff quarterfinals. In this revised bracket, Cam Skattebo would have tested the strength of Notre Dame's defense. Chalk this up as another game I would've enjoyed seeing.
No. 11 Alabama at No. 6 Ohio State
Holy, moly. What a dream matchup of two college football monsters. Ohio State proved throughout the postseason it was the nation's best team. If Alabama couldn't score a touchdown against Oklahoma, I don't see how it could have solved Ohio State's defense. The game probably wouldn't have lived up to the hype.
No. 10 SMU at No. 7 Tennessee
The Vols looked pitiful in a playoff loss at Ohio State, but this draw at Neyland Stadium probably would have produced a much different fate. The committee flubbed by awarding SMU a playoff spot. Ten-win Brigham Young, which beat SMU during the regular season, possessed better credentials, but I digress. Alas, we'll live with the committee's choice and figure SMU-Tennessee at least wouldn't have been any worse than what we saw in the playoff with SMU-Penn State or Tennessee-Ohio State.
No. 9 Boise State at No. 8 Indiana
I detect upset potential. Indiana built its playoff case by consistently beating bad or mediocre teams. That's not nothing, but Boise State showed in a 37-34 loss at Oregon in September it's up for a challenge. This matchup featuring Heisman Trophy runner-up Ashton Jeanty would have pitted an O.G. Cinderella, Boise State, against the 2024 slipper-wearing Hoosiers.
No perfect College Football Playoff plan
The Kiffin plan and the 5+11 model would have produced the same qualifiers last season. In the 5+11 construct, auto bids would have gone to Oregon, Georgia, Boise State, Arizona State and Clemson.
Once I assigned teams to Kiffin's idea and saw the matchups, I liked his plan more. I daresay these first-round matchups, on the whole, would have been better in quality than those served up in last season's 12-team playoff.
"There's still flaws in every system," Kiffin said, "but the best system should be 16, and it should be the 16 best" teams.
"Get rid of automatics, and figure out a system to get the best 16 teams in."
Doesn't sound half bad.
The man with the tan cooked up a worthy plan.
Blake Toppmeyer is the USA TODAY Network's national college football columnist. Email him at BToppmeyer@gannett.com and follow him on X @btoppmeyer.

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Mira Taylor, a personal trainer based in north Wales, began focusing on deadlifts five years ago and is now a British and European deadlift-only champion. 'I think it's pathological for me at this point,' she says. 'Obviously the sense of progression and hitting or chasing personal bests is intoxicating, but it's also the fact that you have to clear your mind completely when you're lifting a heavy barbell. That's very therapeutic.' Some people will tell you deadlifts are risky, especially if you're getting on a bit, but then some people will tell you running is risky, or cycling, or picking up anything more substantial than a golf club. 'Anything can be dangerous,' says Kummerle. 'Drinking too much water can be dangerous; stepping off a kerb can be dangerous. Everything we do has risk, but the benefits outweigh the risks of deadlifts, for sure. 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Taylor, who competes in the under-60kg category (based on what competitors weigh, not their barbells), lifted 170kg at last November's World Powerlifting Congress World Championships. But the heavier you lift, the more form matters. 'The problem with a deadlift is that you can brute-force it,' says Joseph, who has agreed to help me with mine. 'If you're strong, you can just get the bar off the ground and stand up – but that's how you ended up getting injured.' She's speaking from personal experience. So off to the bar we go – all 7ft and 20kg of it. Bars come in various lengths and weights, some more suitable for home workouts, but it's this 'Olympic' size that you'll find in most gyms. When people talk about how much they lift, that includes the bar, so if you're lifting 30kg, that means you've stuck a 5kg 'plate' on either end of yours. 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I'll be holding it barehanded as the weight is light and I have a strong grip, but if needed I could dust my hands with chalk, or use lifting straps. There's no shame in giving your grip some help if it's all that's standing between you and a personal best. First, though, my feet need to be in the right position. For conventional deadlifts – which is what we're focusing on today – that's pointing forward (it's OK for them to be turned out a little) and roughly shoulder width apart. But only roughly. 'I always say you should be in your 'power stance',' Joseph tells me. 'If I said to you, 'Phil, for a million quid I want you to jump as high as you can', that's how your feet should be. You shouldn't be too wide and you shouldn't be too narrow, but the precise position will be different for different people.' You also want to be close to the bar. 'Feet in your power stance, laces underneath the bar. You want your shins to be almost touching it. We want the bar, the weight, to travel the shortest path – straight up and straight down. It's us that gets in the way or out of the way. The closer it is to us, the more easily we can control it, the more we can harness that power. 'Now,' Joseph says, getting into position to demonstrate, 'you start with a little hinge and push your bum back. Then you bend your knees as much as you need to reach the bar. For me, that's quite a lot – I've got short arms and short legs. At this point, your shins might touch the bar, but that's OK. As long as you're comfortable with that, that's fine. 'Then, when we're here, we need to build tremendous tension in our body.' And how do we do that? 'First of all I'm going to bring my shoulders towards the ceiling and lock out my arms as much as I can. Then it's chest up, shoulders back. And now my last little cue: elbows in. I internally rotate my elbows to take out the last bit of slack that I may have in my body.' This rotation has the effect of engaging your lats, or latissimus dorsi muscles, which sit below your shoulder blades and cover most of your back. That back, by the way, should be flat during your lift, or at least flattish. 'Don't get too hung up on the perfect-looking deadlift,' says Taylor. 'I used to spend hours poring over my videos trying to have a perfectly flat back. Now I'm a round-back puller. Deadlifts look different for everyone, depending on proportions.' That doesn't mean all the rules can go out the window, though. 'Take your time over your set-up,' Taylor says, 'and wherever you feel your hips should be, raise them a couple of inches. A lot of people seem to want to start too low.' And now you're finally ready for the lift. 'The only difference between when we're set up and when we're actually lifting the weight,' says Joseph, 'is the little push that we give to the ground to shift it.' The little push? Aren't we actually pulling the weight up? It might seem that way, but the conventional deadlift is a push and pull movement. It's a push from your quads that straightens your knees and gets the bar moving past them; then comes the pull, as you thrust your hips forward and your hamstrings, glutes, back and arms come into play. That hip thrust is a vital part of the deadlift, and the one that most clearly distinguishes it from the squat. But you can only thrust your hips forward on the way up if you have first thrust them back on the way down. One cue that PTs sometimes give, Kummerle says, is: 'Pretend your booty hole is a flashlight and shine it backward.' You'll also hear: 'Pretend you're pushing a car door shut with your bum.' There's no getting away from bums with the deadlift. From set-up to finish, Joseph sums it up like this: 'Bum back, bend knees, arms long, chest up, shoulders back. Then push into the ground. Push, push, push, push, drive hips forward – and that's the pull.' 'Every time you deadlift,' she adds, 'you give it your all. I don't care if it's your warm-up sets, or it's your heaviest: we lift with intent.' That's even the case when you're deadlifting a person, as she demonstrates when she picks me up for the sake of these photographs. As her human barbell, I can only say I'm glad she takes it seriously. 'Sometimes I have to have a mental battle to be in the right frame of mind to attack the bar,' says Taylor, though let's not forget that sometimes she's lifting almost three times her bodyweight. 'If you're not 100% committed to making it move, it won't. In case of emergency, banging music can help.' Once the barbell is up, you can either reverse the movement to lower it, or just drop it. If you're in a gym, you will almost certainly be using weights that are designed to be dropped. When the time comes for me to show how much I've taken in, the answer is: not as much as I should have. 'Get a bit closer to the bar,' Joseph tells me. And: 'Hip hinge … bum back, bum back!' And: 'Bend your knees, bend your knees, bend some more, bend, bend, bend!' And even: 'Tuck your chin!' At least, I think it's 'tuck' she says. It's like whack-a-mole – no sooner have I ironed out one fault than another pops up. The one that survives longest is shrugging my shoulders at the top of the lift – but even that succumbs when Joseph gets me to engage my lats properly. Apparently I need to imagine someone's trying to tickle me. Eventually I'm looking solid enough to play around with sumo deadlifts, where your legs go much wider and your arms go between your knees, rather than either side of them. It's enjoyable enough, but I feel I'm getting distracted from the conventionals just as I'm beginning to get the hang of them. So back we go to my 'power stance' and Joseph increases the weight to 80kg. This feels significant, as it's what I weigh, give or take a kilo. And as I struggle to lift the barbell, I get a glimpse of why this exercise means so much to so many people. As Taylor puts it: 'Heavy lifts feel like they take two minutes – and then you watch them back on video and it's about half a second.' However long the lift really lasts, this weird slowing-down gives you time to feel the strain, think about giving up as you push, push, push and pull, pull, pull, and decide to persevere. You have to commit and stay committed, so that when the lift works out it means something. I recently asked a few people why deadlifts matter so much to them. 'They make me feel like I own the world,' one woman told me. 'They're the first time I've ever felt strong,' said another. I think I know what they mean.

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