
Dry, dehydrated or sensitive skin? Here's dermatologist-backed guide to choosing the right face mask for every skin type
Every skin type comes with its own set of unique needs, and finding the perfect face mask can feel a bit overwhelming. Still, face masks have rightfully earned their place in every beauty routine. Whether you're dealing with acne, dryness, dullness, or sensitivity, there's a mask out there for almost every skin concern.
From clay and sheet masks to enzyme-rich formulas, the choices are endless, which can make picking the right one a challenge. But the good news? With the right pick, face masks can deeply target your skin concerns and elevate your skincare game to the next level. (Also read: Rakul Preet Singh swears by this simple morning skincare ritual for glowing skin: Here's why you should try it too )
Dr Anindita Sarkar, chief medical officer, Clinikally & AAYNA Clinics, shared with HT Lifestyle the ultimate guide to choosing the right face mask for your skin concerns.
Hydrating gel and cream masks offer a moisture boost for skin cravings, especially in dry and dehydrated skin. When skin feels tight, flaky, or dull, these masks work to replenish water levels and restore the skin's natural barrier. The key ingredients include hyaluronic acid, which holds up to 1000 times its weight in water, keeping the skin's hydration intact. Many of these masks can be used overnight as sleeping masks or leave-on masks to wake up with plump and refreshed skin.
There are times when the skin starts losing its radiance and shows signs of uneven tone. In that case, brightening masks typically formulated with exfoliating and antioxidant-rich ingredients can help improve skin clarity and restore glow.
For instance, Vitamin C is a popular ingredient in brightening masks, known for reducing pigmentation and enhancing luminosity. Additionally, enzyme masks that are made from pineapple, papaya or pumpkin are gentle yet effective at dissolving dead skin cells and promoting a smoother and even complexion. Another great ingredient to look for is niacinamide which has the dual benefit of brightening and improving skin texture and supporting the skin barrier.
Sensitive skin requires extra care, and the wrong mask can trigger redness and itching. Hence, it is important to choose products that are free from artificial fragrances, alcohol-free, and packed with soothing ingredients. There are also masks with ingredients like centella asiatica (cica), chamomile, colloidal oatmeal or calendula that can significantly help reduce inflammation.
Try to get only those products that mention hypoallergenic or dermatologist-tested on the label for an added layer of reassurance. If you already have a sensitive skin, avoid clay or exfoliating masks unless there is any specific formulation added in.
"Choosing the right face mask begins with carefully understanding your skin type. This helps align the mask with its key benefits. There are detoxification clay masks, luxurious hydrating sleeping masks, and others to meet everyone's needs. With the right choice and a consistent routine, face masks can help strengthen your skin's natural defense mechanism and achieve a healthy glow," concludes Dr Anindita.
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Hindustan Times
18 hours ago
- Hindustan Times
From stress to self-mastery: Affirmations and conscious practices to reset your life instantly
The growing pace at which the world is moving makes it chaotic and brings physical and mental pressures, not allowing us to function with ease. Not being aligned to natural rhythms of sleeping, eating and resting mentally, we are fatigued in more than one way but it is time we outsmart the pandemic called 'stress' through easy, needful and doable steps. In an interview with HT Lifestyle, Coach Samira Gupta, Executive Life and Wellness Coach, said, 'Stress isn't a setback — it's a signal for growth. Begin with the 5-Second Rule: when overwhelmed, count down 5-4-3-2-1 and take immediate action, shifting from paralysis to progress. Engage in somatic practices like body scans or mindful movement to reconnect with your body and release tension.' She recommended, 'Utilise cognitive reframing to view challenges as opportunities, asking, 'What is this teaching me?' Incorporate gratitude journaling to shift focus from stressors to strengths. These tools don't just manage stress, they harness it, transforming pressure into purpose and adversity into advantage. Embrace these practices to evolve into a resilient, self-aware leader.' Bringing her expertise to the same, Shweta Rhea Chopra, Spiritual Life Coach, shared some simple yet powerful suggestions to live consciously, combating everyday stress and leading to self mastery. 1) The moment you wake up, sit up straight on your bed for about two minutes. Bring all your attention to your heart center, connect to your being within and smile at yourself and everything out there. Thank the universe for blessing your day in the best way. Say to yourself, 'Everything in the universe supports me', announcing victory over all your endeavors. 2) Play your favourite music that elevates or inspires your spirit while dressing up. Look at yourself in the mirror and say, 'I attract blessings and fruitful outcomes and need to chase nothing'. 3) Fix 10 minutes of 'me-time' just before sleeping and write down your observations to better yourself in every area of life, be it your work or relationships. Release your worries and make little notes of communication to the divine creator with the belief that you are being heard. Only if we become as conscious of our inner grooming as we are of ourselves outwardly, life would change its pace to a much manageable one. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.


Time of India
19 hours ago
- Time of India
6 symptoms of vitamin E deficiency that are not commonly known
Vitamin E, the name sounds familiar, but it slips into the background when compared to more talked-about nutrients like iron, calcium, or vitamin D. Known mostly for its antioxidant powers, vitamin E does a lot more than just help the skin glow or boost immunity. In fact, when the body doesn't get enough of it, it starts to whisper certain signs, not the usual dry skin or weak immunity, but ones that are rarely associated with this silent protector. These symptoms are often brushed aside, misread, or even wrongly treated. It's not about fear — it's about awareness. Sometimes, understanding what's missing in the diet can unlock the mystery behind years of unexplained discomfort. Unsteady movements, especially on smooth floors When vitamin E levels drop, it starts affecting the cerebellum — the part of the brain that controls motor skills and balance. This isn't instant. Over time, a person may start noticing subtle changes in how they walk or how often they lose their footing, especially in slippery areas or when turning quickly. It's not clumsiness — it's a nervous system signal. Strange tingling or prickling in the hands and feet Vitamin E plays a crucial role in protecting nerve endings. Without enough of it, nerves start losing their insulation, much like electric wires with worn-out covers. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Perdagangkan CFD Emas dengan Broker Tepercaya IC Markets Mendaftar Undo The result? Odd sensations like pins and needles, numbness, or even burning feelings in the limbs — especially during rest or at night. Subtle changes in vision clarity A deficiency in vitamin E can damage the light-sensing cells in the retina over time. This doesn't lead to complete blindness but can cause minor vision disruptions — such as struggling to see clearly in dim light or difficulty adjusting when moving between light and dark areas. These signs are slow and subtle but shouldn't be ignored. Image - iStock Constant fatigue without a medical explanation Vitamin E helps maintain healthy red blood cells. When it's in short supply, oxygen transport may be slightly compromised, making muscles and tissues feel tired without doing much. The body keeps asking for rest, not because it's lazy, but because it's running on half its fuel. Cracked or dry lips despite hydration While dry lips are mostly linked to dehydration or weather, consistent cracking despite drinking enough water could be a hint of vitamin E shortage. This vitamin helps maintain cell integrity. When it's missing, even the soft tissues like lips start losing moisture protection. It's a skin message, loud and clear. 7 Most common signs of Vitamin C deficiency Difficulty recovering from small wounds or muscle injuries Vitamin E plays a key role in reducing oxidative stress and promoting tissue repair. When wounds, even minor cuts or muscle soreness from basic activities, take longer to heal than usual, it could point to a lack of this essential nutrient. The delay isn't just external — internally, healing is sluggish too. One step to a healthier you—join Times Health+ Yoga and feel the change


Hindustan Times
21 hours ago
- Hindustan Times
IBS vs IBD: Gastroenterologist shares the main differences between the two common gut conditions
Gut health is getting spotlighted in wellness conversations today, and for all the right reasons. Because of the growing discourse around it, there are a lot of remedies and superfoods for common, upset gut issues like bloating, acid reflux, or diarrhoea. But what if these gut issues are actually signs of underlying health conditions that require medical intervention, not just your go-to gut superfoods? IBS and IBD typically share very similar symptoms and may even be confused with everyday digestive issues like bloating, which commonly happens after a heavy meal. It's common to brush them off as minor issues, but they can also hint at IBS and IBD. In an interview with HT Lifestyle, Dr Anukalp Prakash, Director of Gastroenterology at CK Birla, Gurugram, shared the key differences between IBS, IBD, and their symptoms, diagnosis and treatments. He explained the basics, addressing the confusing overlap of symptoms, 'The spread of digestive health problems is on the rise, and two conditions frequently mentioned in such a context are IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease). Even though the two share a common set of symptoms and both involve the gastrointestinal (GI) tract, they are quite distinct in causes, implications, and treatment approaches. Understanding the difference is key to effective management and future well-being. Both IBS and IBD benefit from early diagnosis to be treated most effectively and with the best long-term prognosis.' Dr Anukalp Prakash shared a detailed guide with HT Lifestyle, distinguishing the key differences between IBS and IBD, along with treatment pathways: ALSO READ: Tired of chronic constipation? Doctor reveals 3 seeds to add to your diet for a healthier gut Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.