
Column: Pamela Des Barres, proud to be the Queen of the Groupies, talks about life, love and Disneyland
She was on her way to Disneyland when she answered her car phone, and said, 'I have been coming here forever. I came here in 1968 and I was on acid. That was something. But I have been coming here a lot over the decades. I have what I call Disney-mania.'
Her name then was Pamela Ann Miller, and she was a California high schooler from nearby Reseda bewitched by the music of the '60s and drawn in freewheeling and intimate fashion to the bands and the young men who made it and the lifestyle they lived.
Her name is now Pamela Des Barres and her home in Los Angeles is filled with dozens (or more like hundreds) of things she has collected from Disneyland. But that's just one of the passions in a life filled with dozens (or more like hundreds) of them. The one that shadows and defines them all is rock 'n' roll, because that is what drew her into the music business and allowed for relationships with such musicians as Jimmy Page, Jim Morrison, Jimi Hendrix, and so many others that she would be known as the Queen of the Groupies.
It is a title that she now, at 76 years old, still wears proudly.
'I have no regrets in my life part because I don't believe in regret,' she says. 'I do wonder what if I hadn't done so many drugs, but I don't wish I had followed another path.'
She's too busy for regrets, very much alive and lively. She is also quite a talented and honest writer and performer. That stems from the diaries she's kept since her mother gave her her first one on Christmas when she was 9. Those are what she used as the foundation for her first book, 'I'm With the Band: Confessions of a Groupie,' which launched her fame in 1987.
It was a controversial sensation. As the Tribune's Clarence Petersen put it in a review, 'This is an often touching book about a teenage girl with crushes and with an intense desire to be a unique individual even as she took part in the movements of the 1960s. … Some readers no doubt will find the book offensive; those with young daughters may find it terrifying. But it strikes me as honest and revealing.'
Other books followed, including 'Take Another Little Piece of My Heart' and 'Let's Spend the Night Together: Backstage Secrets of Rock Muses and Supergroupies.' Actress Kate Hudson used these in preparation for her role as the young groupie Penny Lane in the 2000 movie 'Almost Famous.'
In addition to her writing, Des Barres has been an actress, historian and consultant and tours nationally and internationally with a one-woman show and a series of writing workshops.
She will be here this week, staying with her friend, the writer Linda Beckstrom, and conducting two writing workshops for groups of about a dozen women and performing her one-woman show at the Constellation.
She does not like to detail what goes on in the three hour workshops because there is a spontaneity to them. But Beckstrom, who has participated in more than most anyone, tells me, 'Pam has a way of making people feel very comfortable about expressing themselves. She creates a safe space.'
She and Des Barres met through Angalia Bianca, a convicted felon with whom Beckstrom wrote a spectacular book, 'In Deep: How I Survived Gangs, Heroin, and Prison to Become a Chicago Violence Interrupter' (Chicago Review Press). I called it 'powerful and important' it won the Chicago Writers Association's 2020 Book of the Year award for traditional nonfiction.
As for Des Barres and her one-woman shows, Beckstrom says, 'She is great on stage, very engaging and her stories. … Well, she'll read a bit from her books and tell stories that take the audience into the golden age of rock 'n' roll.'
Des Barres does say this: 'Most of those who attend the workshops have read books or know a little about me, my love of music, my free-spiritedness.'
Part of the three hour writing sessions involve giving the women writing prompts and 12 minutes to write and then read them. 'It can get pretty outrageous because they are writing about things that they have never written about before,' she says.
Though there may be some who consider Des Barres a relic of a bygone time or a slap in the face of our collective morality and decorum, some of those same people likely fill stadiums to hear gray-haired bands, devour a Keith Richards biography or have deified Hendricks or Morrison.
'I want to redeem the word 'groupie,'' Des Barres says. 'Anyone who doesn't like that word, gets upset by it, seems to me just jealous or sexist.'
Des Barres is a thoughtful, smart and sophisticated woman. When one considers how many of her former contemporaries did not survive the 1960s, she is easy to admire for such qualities as her durability, focus and determination. And talent.
At her show or her seminars, you will hear many stories. You might hear about one musician with whom she did not sleep, Frank Zappa. He helped Pam and some of her friends form a performance art and music troupe he called the GTOs (Girls Together Outrageously), produced their only studio release (1969's 'Permanent Damage'), and had them open for his band The Mothers of Invention. She was a nanny for the Zappa kids and found time to perform handstands in Morrison's living room and accompany Mick Jagger to Altamont.
She might her her talk about her old rock 'n' roll friend, Cynthia Albritton, who was born and died in Chicago and who was better known as Cynthia Plaster Caster, an artist who fashioned sculptures of rock stars' private parts, starting with Jimi Hendrix's after his 1968 show at the Civic Opera House.
Maybe she'll talk about 1974, when she fell in love with musician Michael Des Barres. They lived together and married in 1978. The wild times continued, even as a child was born, a boy named Nicholas. But Michael was grabbed by drugs and the pair divorced in 1991. She might tell you that he has since kicked drugs and lives in Great Britain. They talk often and she hopes to see him in May, when she'll be performing at the West Hampstead Arts Club in London.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
3 hours ago
- Yahoo
Jim Henson's Daughter Makes Rare Public Appearance to Join Fans at the Closing of Muppet Vision 3D at Disney World
Jim Henson's daughter Heather Henson was the last guest at the final showing of Muppet*Vision 3D at Disney's Hollywood Studios on Saturday, June 7 The beloved show ended its run after 34 years 'Muppet fans are the best," Heather told the crowdJim Henson's daughter helped fans say goodbye to one of his enduring creations. Heather Henson was a special guest at the final showing of Muppet*Vision 3D. After 34 years, the beloved attraction ended its epic run at Disney's Hollywood Studios on Saturday, June 7. Heather, 54, made it a moment by being the last person to walk through the doors of the classic attraction, which featured Muppet characters created by her father Jim and was the last project he worked on before his death in 1990 at age 53. 'Muppet fans are the best. You guys are the absolute best. We love you so much. Thank you so much for being here. We're hanging it up. Bye, guys,' Heather said in a video (shared on the Disney-focused Instagram account Kates Takes) that captured her greeting fans before she entered. 'We love you back,' a person replied. 'The daughter of Jim Henson, creator of The Muppets and Muppet Vision 3D, was the last guest to enter the theater for the final guest showing of Muppet Vision 3D at Disney's Hollywood Studios," the post's caption read. Fans appreciated that Heather made the gesture. 'That's great that she came out for the final showing. Thanks for the footage!' one person wrote in the comments. Others were still in dismay that the attraction — which combined a 3D movie, real special effects and character animatronics — was shutting down. Never miss a story — sign up for to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories. 'Why does this make me wanna cry? Ahh I just got to ride the ride my first time last my last as an adult and I'm so sad. I loved the ride,' one follower commented. In November 2024, Disney confirmed that the long-running show, which debuted in 1991, was ending its run to make way for the new Monsters Inc. land. However, it's not a final farewell for the Muppet characters that Jim created. Kermit, Miss Piggy and the gang will now be the stars of a re-themed Rock 'n' Roller Coaster at the park, according to the official Disney Parks Blog. "We know so many of you share our love for The Muppets and know their energy will be a perfect fit for this coaster," the Parks blog post read. "Plus, as the first Disney ride ever to feature The Muppets, there's sure to be laughter, screams and new tunes for this attraction for fans to enjoy throughout the adventure and plenty of Muppets-themed merchandise on Sunset Boulevard." Read the original article on People


Buzz Feed
4 hours ago
- Buzz Feed
25 Disney And Universal Theme Park Essentials
Hey guys! I'm Samar Hadri, a BuzzFeed shopping writer and Orlando, Florida native 🍊. I've been a Disney World *and* Universal Studios Annual Passholder for well over a decade (I may or may not have even gotten married at Disney 😅), so yeah, I'm something of a theme park expert. These are the products that I've tried and can recommend firsthand to make sure your amusement park experience is as smooth and stress-free as possible. With these products, you can feel prepared for almost any situation that pops up during a full day of trudging through the parks. First things first, a mid-size sling backpack to carry all of your essentials, while being small enough to fit in the pouch of whichever rides you love the most. With several compartments inside the bag, as well as a front pouch on the strap, you can keep everything incredibly organized to cut down on the time it takes for you to dig for your phone for spontaneous photos or sunscreen for your two-hour reapplications. Plus, it even has mesh pockets for your water bottle and umbrella! A reusable rain poncho for the buckets of water that can suddenly, without warning, drop from the Florida skies. With a long body piece and a big hooded cap, this poncho will keep you dry head to toe. It also comes with a matching carrying case so you don't have to worry about lugging a drenched poncho around the park after your excursion down a "waterfall" at Kali River Rapids in Animal Kingdom. A four-pack of cooling towels because that Florida sun can be brutal. Just soak it in some cold water at any sink/water fountain, wring it, and place it on your neck for some much-needed relief! These towels will stay chilly for several hours, saving you from having to refresh in every country you pass through in Epcot. Bonus: each towel comes with a carrying pouch and a carabiner clip, so you can just clip it onto your backpack for easy access! A Disney ear holder that clips onto your backpack for the times when your head is tired of propping up those famous Mickey ears (or new Universal headbands!), but you still want them on public display. With the ability to hold up to two ears, this strap is great for parents when your little ones might be over wearing the ears, and you don't want them to take up any space in your bag. A trendy pair of polarized sunglasses to block out the sun's rays while you're enjoying the weather. No need to fear losing these bad boys while aboard Hagrid's Motorbike Adventure at Universal; these polarized glasses (while cute) are extremely affordable, so you can even keep a backup pair on hand in case Fluffy happens to board your ride and run away with your original pair! A handheld fan that will bring some much-needed cooling relief as you trek your way through your favorite rides. Small and compact, with two different speed functions, this fan is a necessity, especially during the height of summer. No need to let the humidity ruin your day, this FAN-tastic device will ensure your vacation remains as cool as can be. (Plus: the fan also works as a backup portable charger!) And a stroller fan so that your little one stays cool in the heat as well! The fan's head can adjust vertically and horizontally in any direction to create the perfect cooling breeze, while also having three speeds so you can ensure your baby is the perfect temperature. Now, the fear of your child overheating can disappear as swiftly as Peter Pan at the sight of an adult! A four-pack of reusable straws because absolutely nobody enjoys the taste of the soggy paper straws that grace every Disney concession stand and restaurant. This straw is collapsible and fits into a small carrying case, which can also be clipped onto your backpack, making it incredibly convenient to carry without feeling like it's taking up some much-needed space. Absolutely perfect for that midday Pandoran Sunrise you'll be happy to sample at Animal Kingdom. A Body Glide anti-chafe balm you'll want to apply liberally before starting your day at Universal City Walk. The last thing you want during your vacation is any pain halting your ability to walk freely through the parks. With this balm, say goodbye to chafing troubles and say hello to magical relief! And an anti-blister foot balm to ease the pain of walking over 10 miles through four different parks, all in a single day. This will add a layer of protection between you and your shoes so you can skip through Diagon Alley with ZERO pain! Vanish the potential of blisters with this balm — even Hermione herself would be jealous of how magical this product seems! A two-pack of reusable snack bags because sometimes hunger pangs hit right in the middle of a line, when exiting to purchase a bite to eat is pretty much impossible. These bags come with a zippered closure and are made from waterproof fabric, so no need to fear the splatters from Tiana's Bayou Adventure tainting your go-to snack. A foldable water bottle that will take up little space and be the hydrating savior of your park day. Buying several bottles of water while inside the park will get expensive FAST, so having a refillable bottle on hand is key, especially when they can roll into a small size so that they don't take up too much room. A much-needed addition to your park essentials when you find yourself incredibly thirsty while waiting to meet Toothless. A 10-pack of mosquito-repellent bracelets you will be incredibly grateful you packed when love-bug season hits Florida. Powered by essential oils such as citronella, these bands can help repel the pests without the need to douse yourself in bug spray several times a day. No mosquito will dare approach you as you embark on your theme park adventures; these bracelets will help keep the creepy-crawlies far, far away! A tube of Neutrogena Ultrasheer SPF 70 sunscreen to protect your skin from the harsh rays of the sun. This lightweight formula helps prevent sunburn without the heavy finish and is conveniently travel-sized, making it the perfect addition to your pre-Disney routine. With this lotion, the only sun you need to fear is the one that comes barreling toward you on Guardians of the Galaxy: Cosmic Rewind. A pack of compression socks that can help your circulation, foot swelling, and pain, and make it easier for you to hike across the Magic Kingdom parking lot. You can say goodbye to the days of leg swelling and hello to *sweet* relief as you march countless miles each day of your trip. Don't let the potential pain stop you from having the time of your life at the Happiest Place on Earth! A Color Wow Dreamcoat anti-frizz hairspray to maintain those picture-perfect locks, despite the heat! This spray repels moisture to stop humidity from impacting your hair, leaving your hair feeling smooth and silky. Just spray it liberally on damp, towel-dried hair, then blow dry for the finishing touch. With this spray, your blowout will stay as perfect as Princess Belle herself! A Burt's Bees after-sun lotion perfect for bringing some relief to any sunburns that may occur while you're skipping across Tomorrow Land. With aloe and coconut oil, this skin lotion can soothe and bring hydrating relief to your sun-kissed skin. An Anker portable charger because you will be constantly using your phone to check the wait times, plan ahead with your Genie+, or just playing Charades with your family (or random strangers) while stuck in a line. Don't let its slim exterior fool you; this device is one of the highest reviewed power banks on Amazon for a reason. It can charge a smartphone up to three times while still being light enough to comfortably carry around Hollywood Studios as you search for hidden Mickeys! A pill organizer to keep all of your meds on hand so that you're not trying to dig through your bag for different bottles. With eight multi-size compartments, this carrier can safely store any size pill or vitamin you need. Small enough to fit in your pocket, this organizer will be your saving grace as you attempt to squeeze in just one more plushy from the Emporium into your bag. A travel umbrella designed to block out both the constant Florida showers and the overbearing midday sun. This is a heavy-duty umbrella has eight sturdy fiberglass ribs, making it incredibly wind-resistant, while still being able to fold into a small size. Don't miss your chance to join the line for Pandora's Flight of Passage just because of a little rain, this umbrella will help you make the most of your day no matter the weather! A set of travel perfume carriers that can hold all of your favorite eau de parfums as you make your way around The Isle of Berk. After sweating under the sun for a whole day, you will be happy you packed these sprays so that you can refresh yourself at your convenience. A Miss Mouth's stain remover spray to help wipe away the Mickey Ice Cream Bar residue from your little one's shorts. Designed to remove even the toughest of stains, this spray is a necessity when wrangling your family through the parks while attempting to keep their clothes Instagram-worthy. A three-pack of Disney-inspired lanyards so your family can keep their key cards strapped close to them at all times. With pouches to hold any additional cards or cash, these are great for anyone trying to waltz around Disney without the feeling of being weighed down by a wallet. Perhaps one of the most important items on this list, these ID holders are necessary for those who tend to misplace things more often than not. A pair of aqua socks to protect your feet and save you from any pool slipping incidents while at Typhoon Lagoon or Volcano Bay. Super lightweight and flexible, these socks are perfect for your water excursions during your ultimate Disney vacation! A hand sanitizer holder because you should always have one on hand when you're in a place as crowded as Disney or Universal. Hook these cute keychains to your backpack and don't fear losing them on the monorail, your favorite scented sanitizer is always close by! Ta-da! I declare you ready for your theme park adventure!


Forbes
4 hours ago
- Forbes
This Is Why You Should Keep Watching Audra McDonald
THE VIEW - (5.22.14) Guest co-host and political commentator Margaret Hoover; Seth MacFarlane; ... More Sherri and Jenny dissect the latest pop culture news;Tony award nominee Audra McDonald ("Lady Day at Emersons Bar and Grill). "The View" airs Monday-Friday (11:00 am-12:00 pm, ET) on the Walt Disney Television Network. (Photo by Fred Lee/Disney General Entertainment Content via Getty Images) There is a difference between simplistic ability and that of talent, and Audra McDonald is a steady and bright emulation of both, with an extraordinary ability. A blatant force in American theater, the talent of Audra McDonald lies not only in her voice and performance range, but in the depth of her contributions to Broadway's legacy. Her career spans over three decades as both an unmatched practitioner of theater and a transformative cultural figure, redefining what's possible on the stage for women, for Black artists, and for the totality of American theater. McDonald's name is debossed in Broadway history for notable reasons. She holds a record-breaking six Tony Awards, the most for any performer, and is the only actor to have won in all four competitive acting categories with lead and featured roles in both musicals and plays. With 11 Tony nominations to date, she's also the most nominated performer in the award's history. She won her first Tony at just 23 years old for her performance in Carousel, announcing her evident coming in the game. Now, over 30 years later, her recent nomination for Gypsy has brought her 360 degree moment in a manner that is both symbolic and historic. Who would have thought, given the trials Black women have endured in the world of theater, that it would be a Black woman who now holds that title? Should McDonald win her category on Sunday night, she will break her own record once again, solidifying her place not just as the most decorated talent in Tony history, but as the living, breathing document of evolution. The Berlin born actress is not just someone you should watch. She is history in motion. NEW YORK, NEW YORK - DECEMBER 19: Audra Mcdonald speaks onstage during "Gypsy" Broadway Opening ... More Night at Majestic Theatre on December 19, 2024 in New York City. (Photo by) Her recent performance as Mama Rose in Gypsy has only cemented that legendary status. The role is historically one of Broadway's most demanding and mythic roles and McDonald brought a refined emotional complexity and sharp vocal precision to a character long associated with white actresses like Ethel Merman and Patti LuPone. Her portrayal was not just a simple rendition, it was more of a reinvention. For many, seeing a Black woman embody such an iconic role on a major stage was an act that was overdue. McDonald is the first Black woman to portray Mama Rose on Broadway, a milestone in and of itself. The production did more than reimagine what is a Broadway classic, it triggered a national conversation about who is privy to take on one of the most iconic roles in American theater. For decades, characters like Mama Rose have been treated as sacred territory and portrayed almost exclusively by white actresses. McDonald's casting directly challenged such a legacy, influencing audiences and institutions alike to reckon with long-held assumptions about race, authorship, and tradition. Her performance proved that emotional truth and theatrical power are not bound by race and that Broadway's most revered characters can, and should, be reimagined to reflect the advanced modern world. When asked by Gayle King in a recent CBS Mornings interview, 'What does the word legend mean to you when it's applied to you?,' McDonald replied with her class act humility: McDonald is just transparently a deeply grounded artist who understands her role in a lineage that is larger than herself. Actress Lena Horne in the show Broadway Rhythm, 1975. (Photo by Afro American Newspapers/Gado/Getty ... More Images) Her career is deeply rooted in a long line of Black women who have carved space in American theater under impossible odds. Long before McDonald stood center stage at Lincoln Center or belted out operatic prestige on Broadway, Black women were forcing their way into an industry that refused to see them as equals. Figures in the likes of Ethel Waters, who is among one of the first Black women to headline on Broadway in the 1930s, and the unforgettable Lena Horne, a class act multi-talent who thrived in both musical theater and film despite the racist obstructions of Hollywood, laid the foundation. Often Black women were relegated to stereotypical roles as maids, mammies, or exoticized figures. And when they did break through, it was within tight confines dictated by white producers and audiences. Waters made history integrating Broadway with her 1933 performance in As Thousands Cheer, but faced immense racism and the burden of appeasing white sensibilities. Horne, with all her elegance and vocal prowess, refused demeaning roles but paid the price with limited opportunities. Foremothers like Waters and Horne were rarely granted the institutional support afforded to white performers. Yet, they still managed to bust the door open, one so wide, that the likes of McDonald could one day walk through it. NEW YORK, NEW YORK - MAY 05: Audra Mcdonald attends the 2025 Met Gala Celebrating "Superfine: ... More Tailoring Black Style" at Metropolitan Museum of Art on May 05, 2025 in New York City. (Photo by) Walking right into that door opened by many of her predecessors, McDonald has been allowed to flourish in a wide range of roles typically denied to Black women. From Shakespeare to Sondheim, she has played characters written with no regard for race, ultimately redefining what it means to be a leading lady in American theater. Today's Black actresses continue to face typecasting, wage gaps, and underrepresentation in this creative leadership. McDonald stands as both a beneficiary of past resilience and a bridge to a new era and is representative of greater equity on and offstage. From Ragtime, Lady Day at Emerson's Bar & Grill, and A Raisin in the Sun, all roles that earned her Tony accolades, and now Gypsy, Audra McDonald's body of work is without a doubt pretty weighty. The Fresno native has shared the stage with theater legends, notable directors. And the reverb of her influence, especially on aspiring Black performers in theater arts, can never be overstated. It is fair to conclude that McDonald is at the infancy at her cultural peak. We have not seen the last of her at all. Keep watching.