
Ray Elementary School students teamed with chefs to hold end of year farmers market
Chefs and students teamed up to wrap up the school year by hosting a farmers market on Friday at a South Side elementary school.
Throughout the year, a group of chefs with the nonprofit Igniting Minds worked weekly with students from Ray Elementary School at 5631 S. Kimbar Ave. in Hyde Park. The program was also held at Chicago Jesuit Academy in the Austin neighborhood.
The event culminated a school year filled with hands-on culinary education and cultural exchange, which taught students about farm-to-table practices and Indigenous food traditions.
"This market was a powerful expression of everything the students have learned," Executive Director of Igniting Minds Latrice McArthur said. "They weren't just cooking, they were leading, innovating, and sharing their stories with the community."
Visitors at the market had the chance to try traditional Venezuelan arepas, served alongside a student-designed sweet potato and BBQ fusion arepa, bison meatballs, and rhubarb cookies.
The final event brought those lessons to life by transforming the school grounds into a community market.
Proceeds from the market will go toward building a school garden for future student learning.
The program was made possible through a collaborative effort that included Pilot Light Chefs, The Evolved Network, Chef Darnell Reed, Chef Sarah Stenger, Open Lands, and Lurie Children's Hospital.
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New York Times
40 minutes ago
- New York Times
Trump Administration Live Updates: Lawyers Request Release of Salvadoran Man Until Trial
Health Secretary Robert F. Kennedy Jr. on Wednesday named eight doctors and researchers, including four who have spoken out against vaccination in some way, to replace roughly half the members he fired from an expert panel that advises the Centers for Disease Control and Prevention. Mr. Kennedy made the announcement Wednesday on the social media platform X, two days after he fired all 17 members of the Advisory Committee on Immunization Practices. Arriving at the John F. Kennedy Center for the Performing Arts for a performance of 'Les Misérables' that President Trump also attended, the health secretary told reporters that the firings were 'a long time coming.' Mr. Kennedy said on X that his picks included 'highly credentialed scientists, leading public-health experts, and some of America's most accomplished physicians.' In a post on X late Tuesday night, a day after he removed the panel members, Mr. Kennedy promised he would not appoint 'ideological anti-vaxxers.' After the new list was announced, infectious disease and vaccine experts immediately accused the health secretary of breaking his word. When Mr. Kennedy fired the entire committee, known as the A.C.I.P., he cited financial conflicts of interest and said a clean sweep was necessary to restore public trust in vaccination. But a White House official and a person close to Mr. Kennedy said on Tuesday that ideology was also at work. In addition to supposed financial conflicts, Mr. Kennedy was concerned that all of the members had been appointed by former President Joseph R. Biden Jr., and that some had donated to Democrats. The disclosure was shocking to public health leaders, who say that scientific advisers are chosen for their expertise, without consideration of party affiliation. 'The biggest hit here is the irony of him, RFK, talking about regaining the public's trust,' said Dr. Paul Offit of the Children's Hospital of Philadelphia, who has served as a committee member and has frequently tangled with Mr. Kennedy. 'What he just did was, he lost the trust of the medical community,' Dr. Offit added, 'so much so that people are thinking, 'Should we try and create our own A.C.I.P., our own vaccine advisory committee?' Because you can't trust this one.' The eight members Mr. Kennedy named — seven men and one woman — have varied credentials. All are either medical doctors or have doctorates. They include a psychiatrist; a biostatistician; an expert in health care analytics; a biochemist; a pediatrician; an emergency medical doctor; a public health and critical care nurse; and an obstetrician. Richard H. Hughes IV, who teaches vaccine law at George Washington University Law School, called out one of the new committee members — Dr. Cody Meissner — as a 'legitimate vaccinologist.' Dr. Meissner, a professor of pediatrics at Dartmouth, has previously held advisory roles both with the C.D.C. and the Food and Drug Administration. Dr. Offit and other experts praised Dr. Meissner for his depth of knowledge about vaccines. Mr. Hughes said three of the new members are 'legitimate physicians' who have 'no discernible expertise' in immunology or vaccines. But he characterized the remaining four as 'Covid-19 deniers, skeptics and outright anti-vaccine individuals.' By far the most contentious pick, and the one with the highest profile, is Dr. Robert Malone. He played an early role in mRNA research and has claimed to be the inventor of the technology. He became a right-wing star after a 2021 appearance on 'The Joe Rogan Experience' that exposed both him and Mr. Rogan to criticism that they had spread misinformation. Dr. Malone was a vocal critic of the Biden administration's Covid response. 'Malone has a well-documented history of promoting conspiracy theories and unproven treatment like ivermectin and hydroxychloroquine for Covid-19,' said Dr. Jeffrey D. Klausner, an epidemiologist and infectious disease expert at the University of Southern California. Dr. Klausner, who is also a neighbor of Mr. Kennedy's in Los Angeles and has spoken with the health secretary about possible candidates for advisory committees, said he was 'disappointed' in Dr. Malone's appointment, which he said was likely 'a political move to maintain support of some Americans and demonstrate diversity, equity and inclusivity.' Martin Kulldorff, a Swedish biostatistician and former Harvard professor, has been generally supportive of vaccines, and has advised the C.D.C. on vaccine safety. But he opposed Covid vaccine mandates and Covid vaccination for children, and became caught up in pandemic politics in 2020 as a lead author of the Great Barrington Declaration, a document that opposed lockdowns. The declaration, whose lead authors also included Dr. Jay Bhattacharya, the current director of the National Institutes of Health, garnered nearly one million signatures from more than 40 countries. Dr. Meissner, the new A.C.I.P. member, was an early signer. But it drew intense backlash from Dr. Anthony S. Fauci and other public health leaders, who branded it dangerous. Dr. Francis S. Collins, the N.I.H. director at the time, called the authors 'fringe epidemiologists.' Dr. Kulldorff was later fired from his hospital, Mass General Brigham, and from Harvard, in a dispute over the hospital's requirement for staff to be vaccinated against Covid-19. He has said that he has an immune deficiency, which made him wary of the Covid shot, and that he already had natural immunity from a previous infection. While Dr. Malone and Dr. Kulldorff are the best known of the new members, two other picks — Retsef Levi and Vicky Pebsworth, a nurse — are also likely to come under scrutiny from public health leaders. Dr. Levi, an expert in analytics, risk management and health systems at the Massachusetts Institute of Technology, has criticized school closures and Covid lockdowns, and warned against mRNA vaccines. In a 2023 post on X, he wrote, 'The evidence is mounting and indisputable that mRNA vaccines cause serious harm including death, especially among young people.' He has said the evidence for vaccinating against Covid-19 in pregnancy 'is particularly thin.' After Mr. Kennedy's announcement, Dr. Levi said on Wednesday on X that he was 'honored with this opportunity and humbled by the responsibility' to serve on the panel. Dr. Pebsworth, who has a Ph.D. in public health, serves on the board of the National Vaccine Information Center, founded in 1982 to promote awareness of the risks of vaccination. She has served as a consumer representative to an expert panel that advises the F.D.A. on vaccination and has advised the government in other capacities. In its early years, the vaccine information center worked with federal authorities to promote vaccine safety, and to create a system to address vaccine injuries. But today, advocates for vaccination consider it an anti-vaccine group. Dr. Pebsworth's bio on the center's website says she is the parent of a vaccine-injured child. 'Her son — her only child — experienced serious, long-term health problems following receipt of seven live virus and killed bacterial vaccines administered during his 15-month well-baby visit, which sparked her interest in vaccine safety research and policymaking, and chronic illness and disability in children,' the site says. It is unclear how the committee will move forward with an entirely new membership. Its next meeting is set for later this month. Committee members had expected to discuss, among other things, a change in the vaccination schedule for the human papillomavirus vaccine, but it does not appear as though there is an agenda on the committee's website. 'This is a very differently constituted committee than what we've had before,' said Dr. Yvonne Maldonado, a pediatrician and professor at Stanford University who was among the members fired on Monday. She predicted it would be 'very difficult to get through the agenda in a smooth way,' given that the new panel will have only two weeks to prepare. Javier C. Hernández and Apoorva Mandavilli contributed reporting,


CNET
2 hours ago
- CNET
These 6 Attitudes Are Secretly Wrecking Your Weight Loss Goals
The official start to summer is fast approaching, so you might be doubling down on your health goals -- whether it's feeling better in your body, boosting your energy or simply making smarter choices day to day. But if you've been working hard and the scale isn't budging, you're not alone. Despite what Instagram influencers might suggest, weight loss isn't instant, and progress doesn't always follow a straight line. Real results take time, consistency and some serious patience. Still, it's easy to feel stuck or discouraged when your efforts don't seem to pay off. The truth is, a few everyday habits might be quietly sabotaging your progress without you realizing it. The good news? Once you know what to watch for, you can course-correct fast. From overlooked snacking to underestimating your stress, these sneaky pitfalls could be standing between you and your goals-and fixing them might be simpler than you think. It's totally normal to hit a wall or feel like your progress has stalled. But that doesn't mean you're doing anything wrong. Whether you're focusing on nutrition, getting more movement in or taking care of your mental health, you're still moving forward. To help you stay on track, here are a few common habits that might be holding you back -- and how to fix them. Read more: 6 Wellness and Fitness TikTok Trends Experts Want to 'De-Influence' 1. Thinking in the short term Everything on this list is somewhat of a hard truth, but this is often the hardest to accept (and change). If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Without a long-term approach to weight loss, you may lose 10 or more pounds in two weeks and then suffer a rebound when you discover that regimen wasn't working for you. This is all too common when people embark on strict diets such as keto or paleo, or fad diets that promise rapid weight loss. In reality, for most people, a well-balanced diet that includes all food groups and even some treats works best in the long run. Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as long as your willpower lasts, and I'm willing to bet that's not more than two weeks to a couple of months. Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it comes to weight loss. Losing weight requires dedication to a plan that supports long-term healthy habits. The general recommendation for weight loss is a rate of 1 to 2 pounds per week, although initial weight loss might surpass that for people who are very overweight and then slow down to the suggested 1 to 2 pounds per week. Studies have shown this to be an effective way to lose weight without losing too much water or lean tissue and to avoid a rebound. Overcoming an all-or-nothing mindset promotes long-term weight loss.2. The all-or-nothing mindset Many people who struggle with a short-term attitude also struggle with an all-or-nothing mindset. I began my health and fitness journey with this mindset. I cut out all processed foods: no bread, no pasta, no milk, no cheese and no individually wrapped snacks. I basically existed on chicken, vegetables and berries. This was great until it wasn't, and I ended up on a CVS run for all the chocolate and Goldfish I could hold in two hands. Then, because I'd "ruined" my diet, I would eat as much as I could physically handle, because, "Why not? I already ruined it." Then I'd feel bad about the snacks I ate and return to my overly restrictive regimen the next day. This is a destructive cycle to be in, but it's something I see all the time with personal training clients. An all-or-nothing mindset can keep you in a perpetual cycle of lose-gain-lose, not to mention shame and guilt around food. This all-or-nothing concept applies to fitness too: If you've been doing the most effective workouts to get in shape in the least amount of time left and right but don't feel fitter or stronger, you might be doing too much. Toning it down could, counterintuitively, be the answer to improving your fitness (and playing the long game). A supportive community, in real life or online, can keep you motivated to lose weight and stay fit.3. Believing you can do it all on your own Supportive friends, family members and significant others are critical to successful weight loss. If I were asked to cite the most common reason for not sticking to a healthy diet from my past personal training clients, I would say stigma. That's right. As silly as it sounds, people really do get made fun of for eating healthy, especially in regions where food is an integral part of the culture. Growing up in southern Louisiana near New Orleans, I experienced this very often when I decided I was making changes to my diet. At family gatherings and social outings, I'd get comments like, "That's all you're eating?" or, "You're really not going to eat any dessert?" or, laden with sarcasm, "Next time we'll have a salad potluck." It's not fun to be ridiculed or scoffed at, especially for things you care about (like your health!), so it can be very easy to fall into a trap of eating and drinking for the sake of your social life. This is why a solid support system is key to long-term weight loss. Without it, the journey can feel lonely and intimidating. If you currently feel you lack a support system, try having open conversations with your friends, family and partner about it. You can make it clear that they don't have to change their eating habits if they don't want to but that your health means a lot to you, and you'd appreciate it if they didn't mock or downplay your hard work. If an IRL support system isn't working out, turn to online communities that promote both health and body positivity. I really love Flex and Flow on Instagram, Health At Every Size and the Intuitive Eating Community. These communities emphasize health without emphasizing weight, which is helpful because when you focus on health outcomes, you'll reach your happy weight with ease. Reddit also has a great forum (/r/loseit) where you'll find lots of real-life stories about weight loss. Exercise is important for an overall healthy lifestyle, but it's hard to lose weight from exercise alone.4. Exercise conquers it all theory If you're at all attuned to the wellness industry, you'll know this saying: "Abs are made in the kitchen, not the gym." Even if your goals don't include a shredded stomach, the adage is still relevant. You just can't out-exercise a poor diet. Exercise should be part of your overall approach to weight loss because it's proven to aid weight loss (not to mention its long list of other health benefits), but it's difficult to lose weight from exercise alone. Many people overestimate the number of calories they can burn from their workouts. I's typically a lot less than you think and far less than the calories your body burns at rest during the day just maintaining your current physique. For example, a 154-pound man will burn fewer than 450 calories during an intense, hour-long weightlifting workout. You can easily cancel that effort out if you don't pay any attention to your diet. The exact number of calories you burn during exercise depends on many factors, including your current weight, the intensity of the activity, the length of the workout, your age and your body composition. Plus, focusing on only exercise can lead to a destructive cycle of exercising extra to burn off calories you feel you shouldn't have eaten. Or you may end up feeling like you need to "earn" your calories through exercise. Either way, taking this approach can lead to a strained relationship with food and exercise, as well as stalled weight loss. Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. Even if you can eat whatever you want and lose or maintain your weight, that doesn't mean it's healthy for you. A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of sustainable weight loss and health. Combined with a consistent exercise routine, you'll experience sustained weight loss and weight maintenance once you reach your goal weight. Chronic stress and sleep deprivation can hinder weight loss progress. Getty Images 5. Your sleep and stress levels don't matter Losing weight will be much harder if you're chronically stressed, sleep-deprived or overworked. This scenario may sound familiar to you: You wake up motivated interval run A few hours into the day, your lack of sleep catches up with you. You reach for the afternoon coffee By the time work is over, you're way too drained to go for that run. You decide to skip it. You're tired and maybe a little stressed or moody, so you nix the healthy dinner and hit a drive-through instead, because you want comfort food. This is fine if it happens occasionally (everyone deserves a lazy evening every once in a while), but weight loss will seem impossible if this happens all the time. The truth is that nutrition and exercise are only two components of a healthy life that can lead to weight loss. While important, too strong of a focus on nutrition and exercise can cause you to overlook other factors that are just as important: sleep and stress management. Supplements will not work unless you do. Basak6. Supplements will do all the heavy lifting I hate to be the bearer of bad news, but that fat burner supplement in your medicine cabinet isn't going to do the work for you. Certain supplements may help you reach your weight loss goals, but you have to work to make your supplements work. For example, incorporating a daily protein shake in the mornings can help you feel fuller throughout the day, which may help keep cravings at bay. Increased protein intake can also help you build muscle, which aids in body recomposition. Certain weight-loss supplements do have some evidence backing them, but no supplements are proven like the method that no one wants to take: eat fewer calories than you burn.


USA Today
2 hours ago
- USA Today
How to clean your dog's, cat's teeth without a toothbrush: Video
Cats and dogs need dental care, too! While they don't need routine visits to the dentist like their human companions do, it is still just as important to keep their teeth clean as it is to keep yours clean. Like humans, pets can have bad breath and face the risk of plaque buildup, gum disease and tartar, which can cause oral health issues and could result in the loss of teeth, or the costly professional removal of teeth. However, since they lack opposable thumbs and the ability to use a toothbrush, they need some help from you. Watch this video for 4 easy ways to keep your pet's teeth clean. How often should you brush your dog's teeth You should aim to brush your dog's and cat's teeth at least 2-3 times per week, according to PetMD. Need a break? Play the USA TODAY Daily Crossword Puzzle. Many veterinarians perform a routine check of your pet's mouth during a routine visit, where they will see any oral issues developing in your pet's mouth. How to brush a dog's, cat's teeth The best way to familiarize your pet with having their teeth cleaned is to start getting them used to it as soon as you can. The younger they are when you start, the easier it is to do as they get older. First, you need the right tools: a pet-safe toothbrush and toothpaste. For puppies and kittens, start by getting them used to having a toothbrush in their mouth and the lifting of their lips. You can easily incorporate this into their regular grooming routine, so they are familiar with being brushed, having their nails trimmed and having their teeth checked and cleaned. Not all pets are comfortable with having their teeth brushed, so it may require some time, effort and patience to get your pet comfortable with it, especially if the animal is older. Fortunately, using a toothbrush isn't the only way to clean your pet's teeth. Keep reading for some toothbrush-free alternatives. Shop top-rated related products: Easy ways to clean your dog's teeth Our lives are busy, so frequent brushing of our pets' teeth isn't always feasible. Consider some of these alternatives that still allow you to clean their teeth, but might be a more manageable way to go about it. Let a professional handle it. Some pets don't do well with oral care, so ask your vet for a recommendation on where to get your pet's teeth professionally cleaned. However, depending on the pet and the dental care or work that's needed, it may require them to go under anesthesia and can be costly. Some pets don't do well with oral care, so ask your vet for a recommendation on where to get your pet's teeth professionally cleaned. However, depending on the pet and the dental care or work that's needed, it may require them to go under anesthesia and can be costly. Finger toothbrush. These fit on your finger and are an alternative to a traditional toothbrush. These are good for smaller dogs. However, keep in mind your pet's temperament and consider any potential risks of putting your finger in their mouth. These fit on your finger and are an alternative to a traditional toothbrush. These are good for smaller dogs. However, keep in mind your pet's temperament and consider any potential risks of putting your finger in their mouth. Plaque wipes. Use these to wipe their teeth and gums to help fight against plaque buildup. Wipes can be a good alternative if your pet isn't a fan of the toothbrush or considers it a toy, not a cleaning tool. Use these to wipe their teeth and gums to help fight against plaque buildup. Wipes can be a good alternative if your pet isn't a fan of the toothbrush or considers it a toy, not a cleaning tool. Powders or chews. These alternatives don't require as much work or risk of directly brushing your pet's teeth. These alternatives don't require as much work or risk of directly brushing your pet's teeth. Toys. Make teeth cleaning fun and let a toy do all the gritty work. Some rope toys can double as a flosser, while some harder toys can work on fighting plaque and other gunk on teeth. Just look at the label to see if the toy also doubles as a teeth cleaner. Also, check that the toy is appropriate for the size and age of your pet.