logo
'I lost 6stone with weight loss jabs but there's one side-effect no one tells you about'

'I lost 6stone with weight loss jabs but there's one side-effect no one tells you about'

Daily Recorda day ago

Scottish woman, 41, says 'obesity is a disease' she she felt like 'food had control' over her brain
A Scottish woman who shed over six stone in weight after hitting rock bottom has revealed she was initially so ashamed of using Mounjaro she kept it secret.
Mounjaro is a prescription-only treatment for weight loss, it's also prescribed for type 2 diabetes.
Marianne Bell, 41, was grieving the death of her father, she felt emotionally and physically exhausted when she decided her life had to change.
She said: 'I've tried everything - every diet, every quick fix, even a gastric balloon. When I started Mounjaro, I felt ashamed. I didn't want people to think I'd cheated.'
Marianne was scared she'd fail again, so the 41-year-old turned to Mounjaro as a medical aid.
She's now lost 6st 3lb (40kg), dropping from 15st (96kg) to 8st 7lb and she no longer stays silent about how she did it.
Marianne has said she views fat loss drugs like Mounjaro as medical treatments, not vanity tools.
She pointed out that people are not shamed for using insulin or inhalers, she questioned 'why should this be different?' Adding that 'the stigma is what keeps people stuck'.
Marianne explained that this 'isn't the easy way out'. Mounjaro is 'just one tool' and you 'still have to show up, do the work, and heal from the inside out', she said.
She added: 'You don't owe anyone an explanation. You're allowed to do this quietly. You're allowed to get help. Don't let shame keep you from freedom.'
Marianne, who's from West Lothian, Scotland, said Mounjaro has 'completely transformed' her life - and her relationship with food, including the obsessing over 'food noise'.
She described a constant internal radio, bugging her with questions such as 'what will I eat next? Should I eat that? What's wrong with me?'
She explained that she felt as though food had control over my brain and it was exhausting for her.
Mounjaro, she said, didn't just help with appetite, the prescription also quieted the chaos in her head.
She added that her real transformation was deeper than diet - and this was a welcome side effect of Mounjaro.
She said: 'For the first time, I had space to think about things that mattered. I could feel hunger and fullness again instead of guilt and chaos.

'The biggest shift wasn't physical, it was emotional. I've learned to love my body, even with imperfections. I've stopped apologising for taking up space.'
Marianne felt overwhelmed with grief at her dad's funeral, she'd lost weight but would eat to numb the sadness.

She explained: 'That used to be a trigger. I'd eat to numb. But I didn't. I let myself feel it. That was a breakthrough. I proved to myself I could face pain without food.'
She is now in the maintenance phase and, while fearing weight will creep back on, has worked to control her anxieties.
'I didn't do this for anyone else. I did it for me,' she said. She has not been 'relying on willpower alone'.

She said: 'Mounjaro gave me the breathing space to build the habits, routines, and emotional tools that keep me going.'
Marianne documents her life on TikTok @‌mariannewellness where she has built a supportive community.
She discusses feelings of self worth and the struggles she has faced and got through. She says the messages she receives from followers on TikTok often bring her to tears.
And while she spends her day working in financial services, the rest of her time is used to coach other women to escape cycles of emotional eating and self-sabotage.
'I've always been drawn to coaching and mentoring,' she said. 'But it was through my own journey that I found my real purpose. I want to help women feel at home in their bodies.'
'Women message me saying, 'I thought I was the only one who felt this way.' We've been made to believe we're weak if we need help but that's a lie. Obesity is a disease, not a failure of character.'

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Lose 53% more weight with the Voy
Lose 53% more weight with the Voy

Scotsman

time4 hours ago

  • Scotsman

Lose 53% more weight with the Voy

Weight loss made easy: Lose 53% more weight with the Voy App for smarter support and lasting results | Voy This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. The easy-to-use Voy App helps you track, coach and lose more weight. Sign up to our daily newsletter Sign up Thank you for signing up! Did you know with a Digital Subscription to Edinburgh News, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... There are so many people (including me) who want to lose weight but seem to struggle no matter how hard we try. The Voy app can help you lose weight easily by tracking everything on your phone. In a breakthrough study from Voy , in collaboration with Imperial College London, researchers have confirmed that combining digital behavioural support with weight loss medication can dramatically improve outcomes. Patients using the Voy app to track their progress and engage in coaching lost 53% more weight than those relying on medication alone. Weight loss injections like Wegovy and Mounjaro are powerful tools in the fight against obesity, but they're not a quick fix. The study, which analysed data from nearly 60,000 patients, highlights that these medications are most effective when paired with traditional strategies that encourage long-term behaviour change. Patients who simply tracked their weight weekly or attended just one health coaching session through Voy saw significant improvements. The research underscores a simple but powerful insight: sustained weight loss is about more than just taking medication — it's about changing habits. Tracking weight loss progress using the Voy app, part of a behaviour-led programme supporting Wegovy and Mounjaro users. | Voy What can the Voy App do for you? The Voy app offers an easy, supportive, and science-backed companion to those embarking on a weight loss journey. It provides: Weekly weight tracking tools Personalised health coaching Behavioural nudges Progress monitoring Accessible support all from your phone The study shows real results: Patients who track their weight weekly lose 53% more weight Even one coaching session leads to 53% more weight loss Voy patients overall lose 53% more weight than medication-only patients With Voy's behavioural change programme, patients are seeing faster, more sustainable weight loss in just four months. It's a testament to how digital support can transform the weight loss journey helping you lose more, by doing more. Whether you're starting your first programme or looking to boost your current efforts, the Voy app can help you lose 53% more weight than with medication alone and it's all in the palm of your hand. The Voy app is available for both iOS and Android devices. The app is part of Voy's weight loss program and helps users track their progress, access coaching support, and manage medication. 🔥 Free Samsung tablet? Don't miss this Sky Mobile Galaxy S25 deal Snap up the brand-new Samsung Galaxy S25 5G and Sky Mobile will throw in a Galaxy Tab A9+ worth £259 – absolutely free! This offer - which we wrote about in detail here - runs until 26 June 2025, but once it's gone, it's gone. You'll get Samsung's most powerful phone yet – built for gaming, streaming and multitasking – from just £30 a month with zero upfront cost. Natalie Dixon is NationalWorld's Lifestyle reporter . If you liked this article and want to read more about fashion, beauty and lifestyle you can follow Natalie Dixon on X here . You can also Get the best style and fashion news with Natalie Dixon in Tuesday's NationalWorld newsletter - sign up now

Lose 53% more weight with the Voy
Lose 53% more weight with the Voy

Scotsman

time6 hours ago

  • Scotsman

Lose 53% more weight with the Voy

Weight loss made easy: Lose 53% more weight with the Voy App for smarter support and lasting results | Voy This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. The easy-to-use Voy App helps you track, coach and lose more weight. Sign up to our daily newsletter – Regular news stories and round-ups from around Scotland direct to your inbox Sign up Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... There are so many people (including me) who want to lose weight but seem to struggle no matter how hard we try. The Voy app can help you lose weight easily by tracking everything on your phone. In a breakthrough study from Voy , in collaboration with Imperial College London, researchers have confirmed that combining digital behavioural support with weight loss medication can dramatically improve outcomes. Patients using the Voy app to track their progress and engage in coaching lost 53% more weight than those relying on medication alone. Weight loss injections like Wegovy and Mounjaro are powerful tools in the fight against obesity, but they're not a quick fix. The study, which analysed data from nearly 60,000 patients, highlights that these medications are most effective when paired with traditional strategies that encourage long-term behaviour change. Patients who simply tracked their weight weekly or attended just one health coaching session through Voy saw significant improvements. The research underscores a simple but powerful insight: sustained weight loss is about more than just taking medication — it's about changing habits. Tracking weight loss progress using the Voy app, part of a behaviour-led programme supporting Wegovy and Mounjaro users. | Voy What can the Voy App do for you? The Voy app offers an easy, supportive, and science-backed companion to those embarking on a weight loss journey. It provides: Weekly weight tracking tools Personalised health coaching Behavioural nudges Progress monitoring Accessible support all from your phone The study shows real results: Patients who track their weight weekly lose 53% more weight Even one coaching session leads to 53% more weight loss Voy patients overall lose 53% more weight than medication-only patients With Voy's behavioural change programme, patients are seeing faster, more sustainable weight loss in just four months. It's a testament to how digital support can transform the weight loss journey helping you lose more, by doing more. Whether you're starting your first programme or looking to boost your current efforts, the Voy app can help you lose 53% more weight than with medication alone and it's all in the palm of your hand. The Voy app is available for both iOS and Android devices. The app is part of Voy's weight loss program and helps users track their progress, access coaching support, and manage medication. 🔥 Free Samsung tablet? Don't miss this Sky Mobile Galaxy S25 deal Snap up the brand-new Samsung Galaxy S25 5G and Sky Mobile will throw in a Galaxy Tab A9+ worth £259 – absolutely free! This offer - which we wrote about in detail here - runs until 26 June 2025, but once it's gone, it's gone. You'll get Samsung's most powerful phone yet – built for gaming, streaming and multitasking – from just £30 a month with zero upfront cost. Natalie Dixon is NationalWorld's Lifestyle reporter . If you liked this article and want to read more about fashion, beauty and lifestyle you can follow Natalie Dixon on X here .

Force behind the creation of Scotland's first children's hospice dies
Force behind the creation of Scotland's first children's hospice dies

The Herald Scotland

time9 hours ago

  • The Herald Scotland

Force behind the creation of Scotland's first children's hospice dies

Died: May 10, 2025 Nancy Blaik, who has died aged 88, was a prolific charity volunteer and a driving force behind the creation of Scotland's first children's hospice in the 1990s. Born in Wallyford in East Lothian to parents Agnes and Angus Geekie, Nancy had two siblings, Christina and James, both of whom predeceased her. Growing up near Canonmills, where she went to school, Nancy entered her first employment at 15 years old, working as an office assistant in the National Farmers Union. She later becoming a highly skilled audio typist in the medical microbiology department of Edinburgh University. Despite a difficult start in life due to deprivation and wartime family stress, Nancy, who was blind from childhood, achieved so much in working for others. In 1977 she welcomed her beloved son Daniel into the world. Unfortunately, at the age of just two Daniel was diagnosed with, and profoundly disabled by, the metabolic disease Leighs Encephalopathy, a severe, progressive, neurological disorder which meant he could only move his eyes and mouth. As a result, Nancy took on the role of Daniel's full-time carer throughout his childhood, as well as being his devoted mother. Shortly after Daniel's diagnosis Nancy became involved with, and actively raised funds for, a small charity called Children Living with Inherited Metabolic Diseases (CLIMB). It was through CLIMB that she became aware of Martin House children's hospice in Yorkshire, where she started visiting with Daniel and her husband Jack for respite. In 1988, Nancy and Jack, along with some other parents who all regularly travelled the hundreds of miles from Scotland to Martin House for precious care and respite for their seriously ill children, got together to discuss the logistics of opening such a facility closer to home. So passionate were Nancy and her group to achieve this that in September 1991 they held their first public meeting in Edinburgh University and less than six months later a group was formally incorporated, becoming the registered charity that is known today as Children's Hospices Across Scotland (CHAS). Nancy never let herself be held back by her vision loss and her dedication and commitment to the charitable causes close to her heart led to her being named Disabled Scot of the Year in 1991. In the years that followed Nancy played a key role in raising the £10million needed to build the first CHAS children's hospice. Thanks to a major appeal from The Daily Record which attracted many generous donations from the Scottish public and other sources, Nancy's, and that of many others, dream for a children's hospice in Scotland was eventually realised in 1996 when Rachel House opened its doors in Kinross. Read more Daniel enjoyed 13 wonderful years of visiting Rachel house with Nancy and Jack before he sadly died in 2009, aged 31, long outliving the prognosis of a few years given when he was two. Before and since his death, Nancy remained active in raising funds for CHAS and received an MBE for her work as a founding director of CHAS in 1997. Over the last three decades Nancy's legacy has helped CHAS to ensure that no family faces the death of their child alone and has provided unwavering care and support to thousands of families in its two hospices, Rachel House in Kinross and Robin House in Balloch (which opened in 2005), in hospitals or at home – giving children and families the gift of choice in their palliative care journeys. Alongside her work at CHAS, Nancy inspired the creation of Leith Home Start, a support service in Edinburgh, and was also an active and dedicated fundraiser for RNIB and Guide Dogs for the Blind. Other notable achievements of Nancy's included being a participant in the Lothian Birth Cohorts 1936 research group study run by Edinburgh University. She also featured in a BBC Scotland programme in the Focal Point series in 1988 entitled Nancy's Story which was about her life as a fundraising powerhouse and about the life of Daniel also. In her later years Nancy became profoundly disabled herself by Lewy Body Dementia and was cared for by her devoted husband Jack and a small team of personal assistants, who made her life as active and as independent as it could be, in her own home and community of 50 years. Jack followed in Nancy's footsteps 25 years after her good example by being awarded an OBE in the 2025 New Years Honours list for services in support of the Independent Living Fund Scotland. Jack said: "I was 25 years well behind but in eventually catching up with Nancy she was the proof that women are invariably a good influence on men. Nancy was much loved by many, not least by Daniel and I." Nancy Blaik was blind from childhood (Image: Contributed) CHAS CEO Rami Okasha also paid tribute to Nancy saying: "Nancy was a true inspiration for many staff and families at CHAS. She had a clear ambition for what CHAS should offer young people, children and their families. She showed true commitment and spoke with real passion, holding true to her values over many years. "Nancy along with the other founders had the vision of what palliative care for babies and children could look like, along with strong determination, resilience and courage to turn their vision into a reality. With love and compassion, their mission has led to CHAS to now offer unwavering care to children who may die young and to their families, at every step on this hardest of journeys, in hospices, hospitals and in their homes." Nancy's legacy will forever live on in all the valuable work of CHAS in supporting children with life-shortening conditions and their families right across Scotland. At The Herald, we carry obituaries of notable people from the worlds of business, politics, arts and sport but sometimes we miss people who have led extraordinary lives. That's where you come in. If you know someone who deserves an obituary, please consider telling us about their lives. Contact

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store