
Not all protein powders are created equal. Find the right one for you at Vega
Not all protein powders are created equal. Find the right one for you at Vega Save up to 20% on best-selling protein powder, creatine, pre-workout and more Vega supplements.
With Memorial Day weekend right around the corner, this is often the time of year when people start embracing 'cutting season.' Cutting is a period of time dedicated to reaching your fitness and nutrition goals by reducing body fat and maintaining muscle. Whether you're trying to feel more confident on your upcoming summer beach vacation or fit into a great wedding outfit, your fitness goals change as the seasons do.
Vega is here to help you achieve all your goals with a little boost from popular protein, creatine, pre-workout and other supplements. The health and wellness brand offers protein powders and more with clean ingredients that are vegan, gluten-free and lactose/dairy-free so you know they're easy on your stomach no matter your dietary restrictions.
Here are some of the top protein options from Vega:
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Combine protein and creatine for muscle growth
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Which protein powder is right for me?
There are a few things to consider about your health and fitness journey before deciding on a protein powder.
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How to choose supplements based on your health and fitness goals
Want to build muscle or enhance strength? Look for a whey protein isolate which allows for fast absorption.
Look for a whey protein isolate which allows for fast absorption. Focused on weight loss or meal replacement? A whey protein isolate is also a great option here, and there are plenty of low-calorie and low-carb options.
A whey protein isolate is also a great option here, and there are plenty of low-calorie and low-carb options. Need a general health and diet supplement? Look for a whey concentrate or plant-based blend which offers both balanced and affordable options.
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Consider your dietary restrictions
Lactose intolerant : Choose a whey isolate, or plant-based option.
: Choose a whey isolate, or plant-based option. Allergies : Read labels carefully to avoid key ingredients like soy, dairy and nuts.
: Read labels carefully to avoid key ingredients like soy, dairy and nuts. Gluten-free or Keto? Many protein powders are labeled accordingly, but look for certifications.
More: Men can easily manage weight loss, hair growth and sexual wellness with Hims
Check the ingredients label for your preferences
Clean labels and no artificial sweeteners - Look for organic or minimally processed brands.
Look for organic or minimally processed brands. Flavored vs. unflavored - Flavored proteins tend to be easier going down, but unflavored protein is easier to mix into recipes.
Still need help? Vega offers a great quiz about your fitness and nutrition goals that can help you decide which product is best for you.
Take the Vega quiz

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The Hill
2 hours ago
- The Hill
Beyond MAHA: Defeating obesity requires a new strategy
Obesity is a major health problem facing our country. According to the CDC, more than 40 percent of the U.S. population is obese, defined as having a body-mass index above 30. As astounding at that number is, it is perhaps even more surprising that nearly 20 percent of children in the U.S. are obese. Obesity leads to significant health challenges, including diabetes, stroke, cardiovascular disease and liver disease. It is clear that as a nation we must face this crisis on multiple fronts. Diet and exercise certainly help, and it's critical to ensure that people of all socioeconomic backgrounds have access to healthy foods (free of preservatives, unnecessary dyes, high fructose corn syrups etc.) and are educated in making healthy lifestyle choices. The MAHA or 'Make America Healthy Again' movement has highlighted this as one of its key objectives, and if it is successful, we should see an impact on obesity — especially in children, where diet and exercise have a huge impact on weight-related health outcomes. Obesity in adults, however, is often more challenging. Many adults with obesity struggle to lose weight, despite considerable efforts to modify their lifestyle through diet and exercise. This is because our metabolism changes as we age, and many adults who are overweight develop metabolic dysfunction or 'metabolic syndrome,' which then further perpetuates weight gain and exacerbates the situation. It has become clear in recent years that many people struggling with obesity require medical intervention – not just lifestyle intervention – and that prescriptions can substantially improve weight loss. The explosion in use of GLP-1 agonists, such as Wegovy and Zepbound, over the last two years has underscored the need for medical intervention in obese and overweight patients. Currently, about 6 percent of the U.S. population, or 15 million people, are on GLP-1 weight loss treatments, and the numbers are only expected to increase. However, while most patients lose 10 percent to 25 percent of their body weight while on a GLP-1, they do not maintain GLP-1 treatment in the long-term, with approximately 80 percent of patients discontinuing treatment within 1 year. Gastrointestinal side effects, injectable administration, and high cost have prevented long-term use of GLP-1's for weight maintenance. And unfortunately, most patients gain back all the weight after stopping the medication. Healthcare professionals and the pharmaceutical industry now recognize that obesity — like most other medical conditions — requires an 'arsenal' of treatments, rather than a one-size-fits-all approach. Post-GLP-1 weight maintenance is now widely recognized as an emerging unmet need. And patients who are not candidates for or cannot tolerate GLP-1s require alternatives. Diet and lifestyle modifications are important alongside prescription medications in fighting obesity. If we are going to be successful in overcoming this major health crisis, we need to ensure that both the pharmaceutical industry and groups like MAHA work hand in hand. Both treatment and prevention are critical in order to regain control of our nation's health. Dr. Shoshana Shendelman, Ph.D. is a scientist and entrepreneur who has founded numerous biotech companies. She is a pioneer in the development of drugs and therapeutics for rare and underserved diseases. Currently she is Vice Chair of the Advisory Board of Columbia University Medical Center and Columbia University Vagelos College of Physicians and Surgeons.


Boston Globe
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- Boston Globe
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The rare criticism of one White House doctor by another comes as Republicans have increased scrutiny of O'Connor and other former White House aides. House Republicans subpoenaed O'Connor on Thursday, a day after President Donald Trump ordered White House attorneys to determine whether Biden's inner circle tried to conceal his alleged cognitive decline. Get Starting Point A guide through the most important stories of the morning, delivered Monday through Friday. Enter Email Sign Up Kuhlman also said the 2024 report merely assessed Biden's health when it should have considered his fitness to serve in one of the most taxing jobs on the planet. Advertisement 'It shouldn't be just health, it should be fitness,' Kuhlman said. 'Fitness is: Do you have that robust mind, body, spirit that you can do this physically, mentally, emotionally demanding job?' O'Connor did not respond to repeated requests for comment. 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Yahoo
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- Yahoo
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This story was originally published on BioPharma Dive. To receive daily news and insights, subscribe to our free daily BioPharma Dive newsletter. Looking to defend its giant cardiometabolic health franchise, Eli Lilly is licensing a technology from Swedish biotechnology firm Camurus that promises to produce longer-acting medications. Camurus' FluidCrystal technology is designed to methodically release a therapeutic drug substance into the body over a period of days or months. After an injection, the solution interacts with bodily fluids to transform into a liquid crystalline gel. The gel holds the active ingredient and then slowly degrades, releasing medicine. The deal includes an unspecified upfront payment as part of an initial package that may be worth as much as $290 million, Camurus said Tuesday. That figure also includes payments for reaching certain development and regulatory milestones. Another $580 million could be available for meeting sales goals, along with mid-single digit royalties for successful products. Lilly and rival Novo Nordisk revolutionized diabetes and obesity treatment over the last few years with GLP-1 medicines that opened up one of the biggest markets the pharmaceutical industry has ever seen. In the first quarter alone, Lilly raked in more than $6 billion from sales of tirzepatide, sold as Mounjaro for diabetes and Zepbound for obesity. Novo brought in even more from its Ozempic and Wegovy. Now Lilly and Novo are faced with defending the market as a raft of competitors vie to offer newer and better options. Both companies have bulked up their pipelines; Lilly recently claimed success in a Phase 3 trial of a GLP-1 medicine that can be taken in pill form instead of injection. It also has a triple-acting drug in development and a number of other experimental medicines that work differently. The Camurus deal allows Lilly to apply the long-acting technology to as many as four of its drug compounds. That may help the company stave off competitors such as Metsera, which in January announced promising research for its experimental long-acting GLP-1 shot. Meanwhile, Roche recently announced a $1.65 billion deal to expand its obesity pipeline and Amgen and Viking Therapeutics are both moving into late-stage studies of potential rival treatments. Companies are also working on ways to augment the Lilly and Novo medicines. Veru is testing a drug designed to help preserve muscle when taken with Novo's Wegovy. Regeneron and others are conducting similar research. Recommended Reading Novo inks Ascendis deal to develop long-acting GLP-1, other metabolic drugs