6 Daily Rituals To Protect Your Energy
In today's fast paced world, it becomes so difficult to protect your energy as we meet so many people in daily life that we don't get time to understand whether they have positive energy or negative.
Sometimes, you must have realized that you feel extremely low or become ill after meeting somebody and that is a clear indication that their energy is not favorable for you. Are you worried now? Are you thinking that you need to stop meeting people? No you don't be worried and can't even stop meeting people as we have various solutions available in Vedic Astrology that we can apply daily and leave for work and meet as many people as we want. Do you want to know these solutions? Just scroll down the article and check out:
Daily Rituals to protect your energy
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Grounding and chant this mantra to set your energy
Ground yourself first thing in the morning. Put your feet firmly on the floor, sit quietly for a few minutes, and imagine roots spreading into the ground from your feet. Then you should see your palms and chant this mantra
"Karagre Vaste Laxmi, Kar Madhya Saraswati, Kar Moole Tu Govindah, Prabhaate Kar Darshanam"
this will tone and stabilizes your energy for whole day.
Salt Water Bath
Negative energy is cleared by the purifying qualities of salt, particularly sea or Himalayan salt. Spend ten to fifteen minutes soaking your feet in warm salt water or taking a salt bath. You feel lighter after this takes out energetic poisons.
Lighting Diya Ritual
If you really want to protect your energy and stabilize it for whole day then you need to light a diya with desi ghee in the morning and evening in front of the divine feminine energy.
This will make your energy positive and you will be full of energy whole day.
Engage in meditation
You can avoid emotional overload and regain inner peace with just five to ten minutes of mindfulness meditation or deep breathing. It declutters the mind and builds a barrier against turmoil outside.
Energy Cleansing
Apply incense, camphor and clove to your living area and aura. This ancient practice aids in getting rid of negative or stagnant energy. With the purpose of cleansing and protecting, you can even move 1 clove and camphor around your head and leave it in the fire. This will help to remove the negative energy that you have absorbed whole day.
Chant Hanuman Chalisa before going to bed
Before going to sleep think back on your day and let go of whatever energy you may have absorbed from other people before you go to bed. For this you can chant hanuman chalisa before sleeping and this will help you to protect from negativity.
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