
A pioneering S.F. program seeks to keep rapidly aging immigrant population out of nursing homes
When Jennifer Lai's mom was diagnosed with Alzheimer's in 2021, she scrambled to find a residential care facility where the Cantonese-speaking 88-year-old could live. Lai retired early to care for her mom, but she knew she'd eventually need around-the-clock help. Her mom had lost her English-speaking ability by then, a common effect of dementia. The pair visited one facility after another that only had English- or Spanish-speaking staff.
'How could I put her there?' Lai said she thought to herself. 'Without language, she cannot communicate. How could people help her?'
Lai's mom, Lai Mooi, is one of the Bay Area's many monolingual Asian American immigrants who need culturally competent care as they age.
But the Bay Area faces a shortage of culturally competent residential elder care facilities due to high costs and a lack of bilingual workers, said Anni Chung, CEO of the San Francisco nonprofit Self Help for the Elderly.
Amid these challenges, a unique model of home-based care offers an alternative: supporting older adults to age in place rather than enter a nursing home or long-term residential care facility.
When Lai discovered On Lok, the nonprofit that runs the Program of All Inclusive Care for the Elderly, or PACE, she couldn't believe it would take care of virtually all her mom's needs, covered entirely by MediCaid and MediCare.
A Cantonese speaking caregiver started coming weekly to help her bathe her mom, who became resistant to showering after developing dementia. Home-cooked Chinese meals are delivered regularly. Three times a week, Lai's mom goes to a specialized day center for adults with Alzheimer's to play mahjong and socialize. A driver takes her to her medical appointments.
'Before On Lok, everything was on our own,' Lai said. 'It is very lucky I have On Lok…She settled down, she is happy, and I have released a lot of stress.'
This kind of home care will be critical as the Bay Area's population aged 85 and older is projected to more than double from 2020 by 2040, according to state projections analyzed in a January report by the Public Policy Institute of California.
Elderly Latinos and Asians will see the highest population growth, driven in part, by the significant migration waves from Latin America and Asia in the 1980s. By 2040, 88% of California's Asians aged 65 and older will be foreign born and about 81% won't speak English at home, the Public Policy Institute of California estimated.
California and San Francisco have generally seen a decline in assisted living and elderly residential care beds in the past decade or so. A 2019 city report found that San Francisco had 26% fewer senior living facilities than in 2012 and the numbers are even lower today.
There are often long waitlists for culturally sensitive residential facilities for monolingual older adults.
Self Help for the Elderly runs an assisted living facility for Alzheimer's patients called Autumn Glow that has Chinese-speaking staff, freshly prepared Chinese meals like braised pork belly and ginseng chicken soup, and regular mahjong games.
But 33 people are on the waitlist for 15 beds, said Kit Fong, the director of housing and community development at the nonprofit.
The nonprofit struggles to hire staff who often choose higher-paying hospitals, Chung said.
'There's not enough bilingual nurses, doctors, you name it,' Chung said.
Another challenge is funding. Residential care facilities for the elderly aren't covered by MediCare or MediCal, so older adults and their families must pay out of pocket. Costs are often prohibitive so nonprofits like Self Help for the Elderly seek government grants to try and keep monthly fees at around 50% of market rate, Chung said.
The Autumn Glow facility costs about $1.5 million annually to operate but only collects about $1.2 million in fees, Chung said. The rest comes from a government grant.
Financial woes were partially responsible for the recent closure of at least one major residential care facility tailored for older immigrants. Before J-Sei Home in Hayward closed in January, it operated for three decades as a Japanese residential care facility for up to 14 older adults, offering comforting Japanese meals and Japanese-speaking staff. But the nonprofit was losing money on the facility.
'The trend that we're seeing is that it's much harder for small facilities to break even and function,' said Diane Wong , executive director of J-Sei, the Emeryville-based nonprofit that ran the home, who added there was waning interest and the facility never filled all its vacant beds. 'There are fewer nonprofits running homes because it is not possible to raise money to close the gap.'
J-Sei, which still offers a variety of services including home-delivered Japanese meals for seniors, receives money from Alameda and Contra Costa Counties' Area Agency on Aging, which is partially federally funded.
Without access to culturally sensitive options, older immigrant adults may be left in the lurch. Those with the highest medical needs often end up in nursing homes, which historically have been beset with staffing and safety challenges.
'Nobody wants to go into a nursing home and we want to keep people out,' said Charlene Harrington, a professor emeritus of nursing at Univeristy of California, San Francisco. 'What we're trying to do is develop a system that supports people at home or in more home-like settings.'
On Lok opened one of the country's first adult day health centers in San Francisco during the 1970s.
In the 1980s, the state and federal government and On Lok began testing a new financing system in which a fixed, per person monthly payment from Medicare and Medi-Cal covered all primary, acute and long-term care services for individuals who needed nursing home-level care.
Today, the model has been replicated nationwide, adopted by organizations in 33 states with 83,000 participants. Nationwide enrollment in PACE has increased 50% since 2019, according to National PACE Association data, and more than doubled in California.
'We want to support these seniors to live a life that they want,' said Ben Lui, chief medical officer of On Lok. 'Most of them would say that they would prefer to be as independent for as long as possible.'
Studies have shown this model saves taxpayer money, costing MediCaid less per patient on average, by preventing illness, injury and hospitalization. It also prolongs lives. A five-year study that ended in 2010 found participants in PACE lived a median two years longer than people who entered nursing homes.
On a Friday in April, Huie Siu Kuen, 96, shuffled on her walker through her apartment lobby to welcome her On Lok caregiver, Yan Hua Yu. Over two years of weekly visits, the pair forged a strong bond, sharing a language and Christian faith.
Yu has learned Huie's habits. The retired sewing factory worker prefers to shower by herself. Her favorite activity is coloring, Yu said. Huie has pinned her drawings of sunflowers and pumpkins from an On Lok day center in her living room wall.
Huie, who has high blood pressure, diabetes and high cholesterol, decided to enroll in the PACE program to ease the burden on her daughters, who previously had to take time off to bring her to doctor appointments.
Before, Huie spent long days alone at home in front of the television. Now, she said, she has an active social life, with twice-weekly day center visits to have lunch with friends. On Lok doctors help with her dentures, glasses, hearing aids. Caregivers help clip her toenails.
'When I was at Kaiser, they didn't help me with my toenails,' she said in Cantonese, laughing. 'I'm very happy. Better than being just by myself at home.'
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles

Epoch Times
11 hours ago
- Epoch Times
Relieve Sciatica Pain With 1 Simple TCM Stretch
Deep within your body lies the sciatic nerve, a remarkable superhighway that stretches from your lower back, winds through your hips, and extends down to the soles of your feet. As one of the longest nerves in the human body, it's a powerhouse of sensation and movement. However, when this nerve becomes pinched or irritated, it unleashes sciatica—a fiery, radiating pain that can turn even the most mundane steps into a grueling challenge. Enter Hung-chien Wu, the director of Taiwan's Yi-Sheng Chinese Medicine Clinic, who once battled the relentless grip of sciatica himself. Through a single stretching exercise, he managed to tame his pain and reclaim his life. Now, armed with the wisdom of traditional Chinese medicine (TCM), Wu has guided tens of thousands of patients to freedom from sciatica, helping them rediscover the joy of pain-free living with his proven, holistic approach. Acupuncture and Chinese Medicine Are Effective Modern Western medical treatments for sciatica, such as spinal traction, can temporarily relieve nerve compression. However, without ongoing treatment and proper spinal posture, the spine may compress the nerve again under the influence of gravity.

Miami Herald
12 hours ago
- Miami Herald
How Miami is dealing with healthcare issues, including your brain
Health Care How Miami is dealing with healthcare issues, including your brain This collection of stories explores how Miami is addressing healthcare challenges, particularly focusing on community-centered initiatives and expansions in medical infrastructure. The University of Miami's new genetics lab takes Alzheimer's research directly into the community, offering a unique approach to recruitment and testing. Meanwhile, Mount Sinai Medical Center's expansion plans include opening a freestanding emergency room in Westchester, aiming to bring care closer to residents. Baptist Health Foundation has launched the Power Extraordinary campaign, which aims to raise funds for enhancing healthcare services and promoting innovation. This initiative also includes significant philanthropic contributions to expand medical research and treatment facilities, such as the new Kenneth C. Griffin Center at the Miami Neuroscience Institute. Read the stories below. A caretaker, center, offers cafecito to Asustina Valdes Cabrera, left, while she is tested by UHealth medical researcher Dr. Katrina Celis, right, as part of an Alzheimer study during a community outreach event for the John P. Hussman Institute for Human Genomics where UM researchers performed tests, enrolled new participants and took blood samples to a new Biorespository opening at UHealth's campus, at Hora Feliz Adult Day Care on Thursday, January 16, 2025, in Hialeah, Fla. By D.A. Varela NO. 1: HOW A UM LAB IS UNLOCKING THE SECRETS OF THE BRAIN. IT STARTS WITH A PERSONAL MESSAGE What to know about the visits. | Published January 24, 2025 | Read Full Story by Michelle Marchante Ken Griffin, citadel CEO, smiles while accepting recognition for his donation to the Miami Neuroscience Institute during a ceremony on Tuesday, March 19, 2024, at Baptist Health Baptist Hospital in Miami, Fla. NO. 2: BAPTIST HEALTH FOUNDATION LAUNCHES CAMPAIGN TO INVEST IN OUR HEALTHCARE FUTURE | OPINION Baptist Health Foundation is out to transform healthcare in Miami-Dade | Opinion | Published January 16, 2025 | Read Full Story by Michael L. Katz Mount Sinai Medical Center, which has its main hospital in Miami Beach, is opening a new emergency center in Westchester. NO. 3: A MIAMI BEACH HOSPITAL IS EXPANDING ACROSS THE BAY. WHAT TO KNOW ABOUT HEALTH CENTER There will be an ER and more. | Published April 3, 2025 | Read Full Story by Michelle Marchante The summary above was drafted with the help of AI tools and edited by journalists in our News division. All stories listed were reported, written and edited by McClatchy journalists.


CNET
12 hours ago
- CNET
The Aging Brain: 6 Things You Should Be Doing to Slow Cognitive Decline
When it comes to healthy aging, we tend to focus a lot on body health by exercising and eating well. One thing you might not be thinking about is brain health. But you should be. Your brain runs the rest of your body, and as we age, it changes, too. Cognition declines over time due to several factors, including age-related structure changes, brain injuries or excess stress hormones. According to the Centers for Disease Control and Prevention, one in nine American adults over 65 report cognitive decline. "The parts of our brain that help with learning information and remembering can become smaller, and the brain can weigh less as we age," said Colleen Marshall, chief clinical officer for Two Chairs. Aging doesn't happen at the same rate for everyone, but we all experience it in one way or another. Focusing on brain fitness now may help you slow the change and ensure your brain stays sharp through the years. How to start nourishing your brain for healthy aging 1) Solve puzzles We'll start with the easiest strategy to integrate into your daily life: puzzles. Solving puzzles can benefit the brain in several ways, from improving memory to boosting problem-solving skills. "They may slow the rate of cognitive decline and how quickly the brain decreases in size as we age," Marshall said. A study published in the journal Neurology reported that playing games like checkers or completing jigsaw puzzles can delay the onset of Alzheimer's by about five years. Different research supports the idea that solving crossword puzzles or journaling can lower the risk of dementia. Experts suggest that puzzles help curb cognitive decline because they expand the brain's cognitive reserve, or the ability to solve and cope with problems. Activities to try include putting together jigsaw puzzles or solving other types of puzzles, such as Sudoku, crosswords, memory games and math problems. 2) Learn a new skill Like stimulating the brain by playing games or solving puzzles, learning a new skill has short-term and long-term advantages. By learning a new skill, you're strategically activating several parts of your brain simultaneously. You're also promoting neuroplasticity by creating new pathways and strengthening those connections as you continue honing the skill. It could be learning a new language, painting or trying out a new sport. Just make sure it's challenging or complex, and continue to practice for the best brain results.3) Prioritize sleep Sleep is one of the most important things you can do for your body. While I'm not saying there's a right or wrong way to sleep, research suggests that how much sleep you get and the quality of your sleep influence your risk for dementia. According to a study published in the Journal of Neuroscience, a single night of sleep deprivation can age your brain. A lot goes on in the brain while we sleep, including clearing out toxins and creating new neural pathways. If you don't get enough sleep, your brain doesn't have time to carry out these functions and cognition suffers. Establishing a bedtime routine can have a big impact on your sleep quality. From reading a book to practicing yoga before bed, integrating relaxation into your night can help boost your sleep. 4) Focus on your nutrition What you eat also will influence the rate of cognitive decline you experience as you age. Studies have found that people who follow the Mediterranean and MIND (Mediterranean Dash Intervention for Neurodegenerative Delay) diets tend to have fewer cognitive impairments and dementias compared to those following other diets. More research is needed to conclude why this is true. However, it might have something to do with the way those diets prioritize foods that protect the brain with anti-inflammatory and antioxidant properties. Read more: Master the Mediterranean Diet With the Help of These Tips and Recipes No matter if you choose to follow a strict diet or just improve your current meal rotation, you'll want to focus on improving your blood sugar and dropping high levels of LDL cholesterol to reduce your risk of dementia. Foods to incorporate into your diet for better brain health: Leafy greens like spinach, kale and lettuce Salmon Dark berries Nuts Greek yogurt Dark chocolate Green tea Vegetables like broccoli and carrots 5) Exercise Studies have found that following an active lifestyle is associated with lower cognitive decline over time. Your heart rate increases when you exercise, which increases blood flow to the brain. This can help spark new development of nerve cells, a process called neurogenesis. Exercise also promotes increased connections between cells, making the brain more adaptive. Generally, any exercise that's good for the body will also help the mind. It doesn't have to be lifting weights; walking, swimming and dancing also achieve the same results. Read more: How Exercise Helps Boost Your Memory-Brain Health as You Age6) Make connections with others Marshall pointed out that prioritizing high-quality relationships with others can benefit the brain. According to a meta-analysis of longitudinal cohort studies, limited or poor relationships were associated with cognitive decline. Prioritizing social contact is an essential part of aging well. Whether spending time with your family or putting yourself out there at your local community center, staying connected is an integral part of aging gracefully. Too long; didn't read? Our brains change as we age; there is no way around it. However, integrating any of these easy habits into your routine can help nourish and safeguard your brain for the future. There are also a few things you should avoid to keep your brain in top shape. Heavy cigarette smoking has been associated with cognitive decline in middle age. Marshall added that heavy drinking, poor diet and unmanaged high blood pressure can also negatively impact the brain as we age. Don't worry; there's still time to turn it around. Even if you smoke now, quitting has the potential to return your risk of cognitive decline to a level that's comparable to those who never smoked.