
Terminal cancer gave me a broken back, says Chris Hoy
Sir Chris Hoy has revealed that he suffered a broken back as a result of his terminal cancer.
The six-time Olympic track cycling champion announced last year that he is dying from prostate cancer, adding that he had two to four years to live.
He said he suffered a spinal fracture because of secondary tumours spreading throughout his body.
The 48-year-old's doctors told him he could not lift up his young daughter, Chloe, because of the break.
Sir Chris said being told he could not pick up his child was 'horrendous' and that was the moment he felt like his diagnosis was 'really impacting my life'.
Doctors were ultimately able to fix his fractured vertebrae using a 'cement-like' material, he said.
Speaking to the Mid Point podcast, Hoy said: 'When I had the first diagnosis and scans, some of the secondary tumours in my spine had actually burrowed into the bone so badly it had fractured.
'When they saw it on the scan they were like 'we're going to have to be really careful here, you can't do any lifting, you can't pick up your kids, you can't do anything'.
'Being told not to pick up your six-year-old daughter, that was like, 'right, this is really impacting my life'.
'So I had some injections. They basically drill into your vertebrae, squirt this cement material in and it sets and it fuses and it makes the vertebrae as good as new again. So I'm back to lifting weights again.
'As soon as you're told this might be taken away from you, or it has been taken away, you suddenly appreciate everything, the basic things. It's like losing your wallet, when you find it... you're not in a net gain situation but you're so grateful for it.
'The thought of not being able to pick up your child, the thought of that not being a possibility was horrendous, and then for now I'm doing OK.'
When cancer cells spread they can cause bones to break as part of a process known as bone metastases. The spine is the most common site for bone metastasis but other common areas are the pelvis, upper leg bone, ribs and the skull, according to the American Cancer Society.
Sir Chris has been praised for discussing the challenges he has faced in living with the disease.
Last October, Prof Peter Johnson, the NHS clinical director for cancer progression, said the athlete's willingness to talk about his experience 'could save lives' by encouraging people to come forward if they spot symptoms.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Daily Mirror
an hour ago
- Daily Mirror
Gemma Collins slams skinny people for taking weight loss jabs in sad confession
EXCLUSIVE: The Only Way Is Essex legend Gemma Collins has opened up about her life-changing weight loss injections - but has called out 'skinny people' for taking the drugs off those who really need it Gemma Collins has always been candid about her weight struggles, often documenting her ups and downs with various diets and fitness regimes. But recently, the former TOWIE star, 44, revealed something more personal - her exhausting battle with 'food noise', which is the constant, intrusive thoughts about eating. Food noise affects thousands of people who describe the experience as persistent, intrusive thoughts about eating - what to eat, when to eat, how much to eat, and how to control cravings. It's not simple hunger, it's a mental loop that can run all day, hijacking focus, energy, and peace of mind. It's especially common in people with a history of dieting, emotional eating, or disordered eating habits - all of which Gemma has suffered with in the past. However, the reality TV icon has now revealed that she has finally found some quiet in her mind - and she's never felt better. Injectable medications such as Mounjaro work by mimicking a hormone that affects appetite regulation in the brain. Originally developed for type 2 diabetes, they've now been licensed for weight loss in the UK and beyond, helping users feel full for longer and quieting the mental noise around food. Speaking out about using the weight loss and diabetes medication Mounjaro, Gemma shared that for the first time in years, she feels in control and confident. 'I feel amazing,' she said, crediting the treatment with not just physical changes, but mental relief too. "I've gone from a size 26 to a size 20, and I've never felt better. Mounjaro is unbelievable and it's changed my whole life. I think it's a life-changing drug. Being able to pick up a size 20 top in M&S, put it on in the changing rooms and just get on with my day, is just such a life-changing experience for me honestly," Gemma gushed about her newfound self-confidence. Gemma then went on to share her distaste for the individuals who are using the weight loss injections who are already thin and not overweight. The TOWIE icon, who has battled with her weight for years, says those people who are using the jabs simply for a quick fix into shedding a few pounds are taking away from those who desperately need them. "I really don't agree with already slim people taking it, that's just not right at all, and it's not what it's for. It's for overweight people and it breaks my heart when there's people on the NHS who can't access it and it's such a shame because everyone deserves not to struggle with their weight and you would only understand if you had a weight problem and how difficult it is. I know how it is." When asked how she feels about the people who desperately want to go on the drug but are afraid of the side-effects, Gemma insisted that she couldn't recommend it enough - because she feels like a completely different person since being on it. "Don't be scared or anxious - do it! You can't just buy them backstreet - there's so many people selling them dangerously and on the backstreet market. You have to go with a proper company and it will seriously change your life. It has been the biggest success for me. I have so much energy. I just feel good and I'm not obsessed with looking too thin. "I feel a lot more confident - I mean I have always felt confident - but genuinely more confident in myself. I'm not panicking thinking 'Oh what can I wear'. I can go into so many more shops now, it feels beautiful. It's a massive weight off my shoulders. "I don't need to prove anything to anyone, I know myself that I'm losing the weight and I feel so much healthier. They really are a wonder-drug and if anyone is struggling with their weight, I really do understand. I know how difficult it is. It's always so much more than just what you eat - it has to do with your blood sugars, genetics, mental health etc. There's nothing to be scared of as long as you don't abuse it."


BBC News
3 hours ago
- BBC News
DIY SOS star Mark Millar to walk with surgeon who saved his life
A television star who went through open-heart surgery is to walk alongside the surgeon who saved his SOS' Mark Millar suffered a heart attack while open water swimming in the sea at Clevedon earlier this year."The NHS gave me a second chance at life. I enjoy my free time and seeing friends, and life seems simple but it's very full now," he Millar will join others walking 10km around Bristol's harbour to raise money for the Bristol & Weston Hospitals Charity, with his surgeon Prof Gianni Angelini. Mr Millar said there were a few "red flags" in the run up to his heart attack that he dismissed as "aches and pains.""I was getting indigestion in the middle of the night, and I kept having numbness in my left arm which felt like I had an injection."I was also getting exhausted in the afternoons."When the heart attack happened, it felt "like a ratchet strap" around his Millar's life was saved by his friends and his inflatable swimming was told by surgeons at the Bristol Royal Infirmary's Heart Institute that he had cardiovascular disease and needed immediate surgery."It turns out it was hereditary, my dad died from a heart attack. "I could live on triple filtered water and lettuce leaves for the rest of my life and my body would still produce this cholesterol," he told BBC Radio Bristol. Mr Millar said he had been given a "second chance" by the surgeons who saved his life, and wanted to give something back."A 10k walk for me now is like running a marathon, but I've been given the chance to do this walk and I'm going to do it with my doctor," he Big Bristol Walk leaves from the Amphitheatre at 10:00 BST.


Scotsman
4 hours ago
- Scotsman
Five health experts you can actually trust on TikTok
Misinformation can spread rapidly on social media 📱 Sign up to our daily newsletter – Regular news stories and round-ups from around Scotland direct to your inbox Sign up Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... Social media is a popular way for people to find out information. However, when that's to do with health, how do you know if the information you're receiving is accurate? We outline how to tell if you can trust a health expert online. People are turning to social media for information from the latest fashion trends to healthcare, but how do you know you can trust what is being said? Decoding fact from fiction can be overwhelming, however, there are some ways you can make sure the information you are getting is accurate. Advertisement Hide Ad Advertisement Hide Ad Can you trust health experts on TikTok? Misinformation can spread easily on social media platforms. Before trusting information as fact, it's important to verify that the information you are getting is from someone who knows what they're talking about. Look for accounts from licensed health professionals who will often include their professional titles and credentials. You can also check to see if they have a website or other social media profiles that give more information on their background and training. If you are watching a video and they are making big claims, look for scientific studies or research that backs this up, this is usually included in the content or has been referred to so you can have a read of it for yourself. Keep in mind that some influencers may have sponsorships or brand partnerships that could influence their content. This is required to be disclosed in the caption or video itself. Advertisement Hide Ad Advertisement Hide Ad If you have any concerns about your health or suspect you may have a health conditions always consult with a healthcare professional. Many people turn to social media for information from the latest trends to their health. | Pexels, Anton Five health experts on TikTok you can trust: There are plenty of health experts you can trust on TikTok who share accurate medical information and help debunk myths, we have shared five of the most popular. Dr Idz At 1.9 million followers, Dr Idz's TikTok account is dedicated to pushing back on misinformation and correcting inaccurate claims on social media. Based in the UK, he is an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine. Advertisement Hide Ad Advertisement Hide Ad In 2024, he released his first book, Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation, which aims to educate and inspire the public to look after their health with advice based in scientific fact. Dr Mike Israetel At 357K on TikTok and 1.2 million followers on Instagram, Dr Mike uses his platform to share information on fitness and strength, sharing tips and tricks and giving his expert insight into debunking health misinformation. Originally from Moscow, Russia, Dr Mike Israetel holds a PhD in Sport Physiology from East Tennessee State University. He previously worked as a professor of Exercise and Sport Science in the School of Public Health at Temple University in Philadelphia and has taught several courses, including Nutrition for Public Health, Advanced Sports Nutrition and Exercise, and Nutrition and Behaviour. Advertisement Hide Ad Advertisement Hide Ad He has also worked as a professor at Lehman College, Temple University, and the University of Central Missouri. Dr Mike was a former sports nutrition consultant for the US Olympic Training Site in Johnson City, Tennessee and now is co-founder of RP Strength. Dr Amir Khan At 59K followers on TikTok, Dr Amir Khan is best known for sharing his medical advice on popular TV shows including Good Morning Britain, Lorraine, the Channel 5 series GPs Behind Closed Doors, You Are What You Eat and How To Give Up Sugar. A fully-qualified GP based in Bradford, he is also an author and has published two books, including The Doctor Will See You Now, in 2020, which spans 15 years of his career, including the beginning of the Covid pandemic. Dr Karan Rajan Advertisement Hide Ad Advertisement Hide Ad Amassing over five million followers on TikTok, Dr Karan Rangarajan is an NHS surgeon who studied medicine at Imperial College London. As well as using social media to educate people alongside his clinical work, he also teaches at the University of Sunderland. His book, This Book Might Save Your Life, is a number one Sunday Times Best Seller and helps members of the public understand how to determine medical fact from fiction. Dr. Nighat Arif With over 265K followers, Dr Arif, is an NHS and private GP specialising in women's health and family planning. Her videos focus on women's health, with accurate information on endometriosis, adenomyosis and the menopause. A familiar face on our TV screens, Dr Arif regularly appears on BBC Breakfast and ITV's This Morning and has written many books on women's health, releasing three in 2025, covering puberty and periods, health, fertility and pregnancy and menopause and mid-life. Advertisement Hide Ad Advertisement Hide Ad What is TikTok's misinformation policy? TikTok has a misinformation policy that aims to counter harmful misinformation that is shared on the platform. TikTok has rules about a variety of topics including health, according to their policy they 'do not allow misinformation that may cause significant harm to individuals or society, regardless of intent.' They rely on independent fact-checking partners, guidance from public health authorities, and their database of previously fact-checked claims to help determine if content that has been shared is accurate. Advertisement Hide Ad Advertisement Hide Ad