
Cogta vows to clamp down on illegal initiation schools, after 94 deaths last year
The Minister of Cooperative Governance and Traditional Affairs (Cogta), Velenkosini Hlabisa, has vowed to crack down on illegal initiation schools after 94 people died last year.
Hlabisa launched the winter initiation season in Bloemfontein at the weekend, saying initiation schools have a 'collective duty to safeguard the lives and dignity of all initiates throughout the season'.
He said that during the 2024 initiation season, 94 people died, and another 11 suffered amputations due to unsafe initiation practices. He added that incidents were especially prevalent in the Eastern Cape and Free State.
Hlabisa reaffirmed the government's unwavering commitment to the full enforcement of the Customary Initiation Act.
The minister said his department would be enforcing the mandatory registration and verification of initiation schools, thorough medical screening of all initiates, rigorous training and vetting of traditional surgeons and caregivers, deployment of monitoring units and emergency response services, and strict enforcement of health protocols to mitigate risks such as dehydration and hypothermia.
Hlabisa stated that Cogta will work in close collaboration with various government departments to ensure a smooth and well-managed initiation season.
'Registration does not exempt anyone from accountability. Any school that contravenes the law, disregards safety regulations or endangers lives will be closed without hesitation, the law is unequivocal and applies to all,' said Hlabisa.
He urged parents, traditional leaders, and community members to all remain vigilant and report any signs of abuse, misconduct, or non-compliance.
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Forbes
25 minutes ago
- Forbes
Billion-Dollar Breakthroughs: Inside The Global Race To Extend Human Healthspan
Hevolution CEO Dr. Mehmood Khan in conversation with GSK Chair Sir Jonathan Symonds In a luxurious conference center buzzing with Nobel laureates, biotech executives and Saudi royalty, one number kept surfacing during presentations: eight billion. Not dollars—though investment figures approached that scale—but people. The potential market for healthspan technologies encompasses every human on earth, creating what might be the ultimate investment opportunity of the 21st century. At the Hevolution Global Healthspan Summit 2025, the world's largest gathering for healthspan science, the discussion wasn't if humans could live longer, healthier lives, but how quickly we could make it happen. "I'm a firm believer, when you put several hundred scientists collectively working in a connected manner in the world, not in any one country, but in the world, from the west to the east, to solve a common challenge, that is how you put a man on the moon," declared Dr. Mehmood Khan, CEO of Hevolution. "That is your moonshot." Hevolution is a first of its kind global non-profit organization incentivizing independent research and entrepreneurship in the emerging field of healthspan science. The urgency behind this global mobilization is clear. Dr. Anshu Banerjee, Director at the World Health Organization, presented sobering statistics: "The number of older people above 60 is going to double by 2050, from 1.1 billion to 2.1 billion, and soon we'll have more people above 60 than under 10." Even more concerning: "Life expectancy is increasing, but healthspan is actually worsening. The increase in healthy life expectancy is not following the same pace as life expectancy overall." Global Lifespan versus Global Healthspan Women face particular challenges in this equation. While they "live longer than men," Banerjee noted they "spend more years in poor health," with the healthspan gap between genders widening since 2002. 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"These are models of disease resistance, healthspan, and lifespan," explained Dr. Vera Gorbunova, whose work on naked mole rats has revealed remarkable cancer resistance mechanisms. Pedro Magalhães, developer of a comprehensive database tracking lifespans across species, argued that understanding "why we live as long as we live" requires examining the evolutionary innovations that allow certain animals to far outlive humans. This approach faces funding challenges, however. Despite promising discoveries, researchers called for "more consortia" and a "big effort in comparative biology of aging" to translate animal longevity secrets into human applications. The unexpected star of the summit wasn't a new compound but an existing class of medications: GLP-1 agonists, originally developed for diabetes and now famous for weight loss. 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Health Line
32 minutes ago
- Health Line
What Causes Two Periods in One Month?
If you have a shorter menstrual cycle, you may get your period twice in the same month. But bleeding between periods can also occur with certain medical conditions. A typical adult menstrual cycle ranges from 21 to 35 days, and the typical menstrual cycle for preteens and teens can last 38 days or longer. However, every woman is different, and each person's cycle can vary from month to month. During some months, your cycle may last for more or fewer days than the previous month, or it may start earlier or later than it has before. If your cycles are on the shorter end of the spectrum, you could have your period at the beginning and end of the same month with no reason for concern. But if you experience bleeding outside of your usual menstrual cycle and suspect you're having a second period, the first thing you should do is figure out if it's spotting or menstrual bleeding: If you're having menstrual bleeding, also known as your period, you should expect to soak through a pad or tampon every few hours. The blood may be dark red, red, brown, or pink. If you're having spotting, you won't bleed enough to fill a pad or tampon. Blood from spotting is usually dark red or brown. After you've determined if you're having spotting or menstrual bleeding, you can start to explore what may be causing your increased bleeding. This article reviews potential causes and treatment options. What causes two periods in one month? Increased bleeding may be caused by a shorter menstrual cycle, or by a health condition that causes vaginal bleeding. Causes of a shorter cycle If your cycle suddenly becomes shorter, it could be due to any of the following: anovulation (lack of ovulation) hyperthyroidism hypothyroidism onset of menopause (also known as perimenopause) uterine fibroids or cysts uterine polyps cervical polyps stress extreme weight loss or gain birth control illness Conditions that cause extra bleeding If you usually have a regular cycle, a change in your cycle, such as suddenly having two periods in a month, could indicate a medical condition. Some health conditions cause bleeding that can be mistaken for a period, including: Pregnancy can cause spotting. Spotting during pregnancy can occur, but you should tell your doctor about any bleeding during pregnancy. Sexually transmitted infections can cause discharge and bleeding. Polycystic ovary syndrome (PCOS) is a hormonal condition that can cause irregular periods. Perimenopause can cause heavier and more frequent bleeding, it can also cause lighter or less frequent bleeding. While our hormones may become more unbalanced during this time, they should regulate once you've reached menopause. Miscarriage can cause heavy bleeding. If you suspect you're pregnant and begin to have bleeding similar to a period, call your doctor. Cervicitis. Cervical infections that are not sexually transmitted can also cause bleeding. What are the risk factors for unusual menstrual bleeding? If you have just started getting your period due to puberty, it's possible that you will be irregular for a year or two, which means you may possibly experience two periods in one month. If you are an adult and have a family history of fibroids, cysts, or early-onset menopause, you're at an increased risk of having two periods in a month. However, an increased risk does not mean you will definitely experience it. When should you see a doctor about irregular menstrual cycles? While two periods in one month is not always a cause for concern, it's a good idea to consult a doctor anytime your body's rhythms seem out of whack. For example, you should see a doctor if you: experience pain in your lower abdomen that doesn't go away after a couple of days have very heavy periods spot or bleed in between periods (which is often mistaken for two periods in one month) experience pain during sexual intercourse have more menstrual cramping than usual notice dark clots during your period What are the complications of more frequent menstrual cycles? There are a few complications that may arise from irregular periods. Anemia One health issue of more frequent bleeding is anemia, which occurs due to a lack of iron in your blood. Your doctor can check your iron levels to determine the cause of your abnormal bleeding. The symptoms of anemia can include: fatigue headache weakness dizziness shortness of breath rapid or irregular heartbeat A singular experience of two periods in one month will not necessarily cause anemia. The condition is usually triggered by prolonged heavy bleeding, such as several months of heavy periods. Difficulty tracking ovulation Having two periods in one month may make it difficult to track your ovulation, especially if this experience is unusual for you. If you are not planning on becoming pregnant, practicing safe sex is essential. Difficulty becoming pregnant If you are trying to become pregnant, abnormal bleeding can add complexity to the process. Consult with a doctor if you are actively trying to become pregnant and are experiencing heavy or irregular periods. How are frequent menstrual cycles treated? Your treatment will depend on the underlying cause of your frequent bleeding. If you naturally have shorter cycles or if you've recently started menstruating, you won't need treatment. If anemia is a concern, your doctor may recommend iron supplements. One possible treatment for periods that occur too frequently is hormonal birth control. This type of birth control can help regulate your periods and help resolve anemia issues caused by heavy bleeding. Here are treatments for other possible causes of frequent bleeding. Hypothyroidism If you have hypothyroidism, it means you have an underactive thyroid gland. Your body can't make enough of the thyroid hormone. Your doctor will prescribe a thyroid hormone replacement therapy that you can take by mouth. Hyperthyroidism If you have hyperthyroidism, it means you have an overactive thyroid gland. Your body makes too much thyroid hormone. Several treatments are available for this condition. Your doctor will suggest what they think is best for you. Menopause During perimenopause or the menopausal transition, your doctor may prescribe hormone therapy and estrogen replacement therapy. These treatments can help regulate your periods until they slowly disappear as menopause progresses. Fibroids and cysts Your doctor may recommend a few different treatment options if you have uterine fibroids or cysts. These can include: Intrauterine device (IUD). An IUD is a form of birth control that can help relieve heavy periods. However, it won't shrink fibroids. MRI-guided ultrasound surgery. This procedure is performed while you're inside an MRI scanner. It's considered noninvasive, and doctors can use it to remove the fibroid or cyst. This procedure is only done in specialized clinics. Uterine artery embolization. This is a minimally invasive procedure that blocks the blood supply to the uterus, which causes the fibroids to decay and shrink. Myomectomy. There are different types of myomectomy, which is a surgical procedure to remove fibroids. In a hysteroscopic myomectomy, the fibroid is removed through the cervix. No incisions are needed. In a laparoscopic myomectomy, small incisions are made in your abdomen to remove fibroids. An abdominal myomectomy is an open abdominal surgical procedure. Hysteroscopy. During this procedure, a thin tube with a light on the end is inserted through the vagina. This allows a doctor to look inside the uterus and diagnose the cause of abnormal bleeding. A doctor may also be able to treat some causes of bleeding during a hysteroscopy. Dilation and curettage (D and C). This procedure involves the dilation of the cervix, which allows a doctor to scrape the uterine lining to remove any abnormal tissue. Endometrial ablation. This surgery involves the removal of the endometrial lining of the uterus. It is not usually recommended if you wish to have children later in life, as it can cause complications. Hysterectomy. A hysterectomy is a surgical procedure to remove the uterus. Gonadotropin-releasing hormone agonists. These are medications that can help treat fibroids. They block estrogen and progesterone and put you into a temporary postmenopausal state. This stops the fibroids from growing and can make them shrink. Your doctor may use this treatment to help prepare you for surgery. Stress Lifestyle changes can greatly affect stress levels, which in turn can affect menstrual cycles. To help relieve stress, try exercising frequently, practicing meditation, or engaging in talk therapy. If you're feeling stressed because you're overcommitted, ask for help. Finding the time to relax is important to your health, so don't feel bad about saying no to additional projects or responsibilities. Extreme weight loss or gain Talk with your doctor about possible reasons for a dramatic change in weight. They'll work with you to help you manage your weight. Reaction to birth control Hormonal birth control introduces hormones into your body. This can affect your menstrual cycle and cause spotting in between periods. You may need to try a few different types of birth control to find one that works for you. It also takes a few months for your body to adjust to a new method of birth control. Have a discussion with your doctor about what you should expect when starting a new birth control method. Preparing for your doctor's appointment Changes to your menstrual cycle can indicate a health problem, so it's important to discuss abnormal bleeding with your doctor. They will likely ask a lot of questions about your symptoms. By being prepared for your appointment, you can help your doctor find the correct treatment as quickly as possible. Here are some questions your doctor may ask: How long are your cycles? Is this typical for you? If your shorter cycle isn't normal for you, when did the changes to your bleeding start? How long does the bleeding last? What color is the blood? How heavy is the bleeding? How quickly does it fill a pad? Are there clots? If so, how big are they? Do you have any other symptoms? To calculate the length of your cycle, start counting on the first day you bleed. This will be day one. Your cycle will end on the first day that you start bleeding again. Many smartphone apps are available to help you track your cycle. If you have a history of irregular bleeding, tracking your cycles on an app can help you identify a problem more quickly. It can also make it easier to share your cycle information with your doctor. The takeaway In certain situations, such as puberty and perimenopause, having two periods in one month may not be cause for alarm. However, if you're familiar with your cycle and have noted recent changes, or if you just feel like you're bleeding more than you should be, talk with a doctor. They can help get to the bottom of your issue, and if warranted, can help you balance your hormone levels and regulate your bleeding.


WebMD
an hour ago
- WebMD
Why We're So Obsessed With Coffee's Health Claims
Or is it? For decades, studies have linked drinking coffee to a longer life and reduced risk of an array of health problems. This week, a big study grabbed headlines linking coffee to healthy aging – women who drank caffeinated coffee were less likely to develop physical problems, cognitive impairment, and chronic diseases as they aged. In January, another study found that morning coffee drinkers lived longer than people who drank coffee later in the day. Another recent analysis suggested those longevity benefits may be limited to those whose coffee doesn't contain a lot of added sugar or saturated fat. Sorry, mocha and Frappuccino fans. Maybe wait for the next study. 'Coffee is like the science version of a celebrity – it makes headlines no matter what,' said Susan Albers, PsyD, a clinical psychologist at the Cleveland Clinic. 'I think that's because it crosses age, culture, and socioeconomic status. It's a substance that everyone enjoys and drinks. And it's one of the most widely consumed psychoactive substances on the planet. We forget that it is actually a drug that is paired with an enjoyable drink.' Three out of four adults in the U.S. report they are coffee drinkers. Half of Americans drink it daily. That's a huge number available to researchers, who can then examine countless variables and look for associations. If we're all doing something and it turns out to be bad for us – or good – public health officials want to let us know. Coffee is loaded with micronutrients, such as polyphenols that have antioxidant and anti-inflammatory benefits, and most coffee also contains the drug caffeine. 'It's such a window into the brain and how what we put in our bodies impacts us on every different level, in positive and negative ways,' Albers said of our own and researchers' seemingly insatiable thirst for more info on coffee. So will there ever be a verdict? We've been let down before. First it was red wine, touted as healthy until recently, when all alcohol has been frowned upon. And like coffee, chocolate seems to forever be switching sides between healthy and unhealthy. What Is It About Coffee Stories That We Just Can't Resist? 'We want to have healthy habits. We want to keep this enjoyable ritual in our lives but make sure that we're not sabotaging our health,' Albers said. 'And so, the more information that we obtain about it, the better. What I think happens is that there might be a little bit of a click bias.' Coffee lovers click to hear scientific confirmation that their habit is healthy, and people who don't like coffee click in hopes of confirming their choice to avoid the drink. Be skeptical of health claims about coffee, especially on social media, advised Jamie Mok, a registered dietitian nutritionist based in Los Angeles, California, and spokesperson for the Academy of Nutrition and Dietetics. Unqualified health influencers are everywhere these days, so look for someone with credentials who cites evidence from scientific journals. Extreme or ultra-simple claims made in absolute terms are a sign to keep scrolling. Is There a Consensus About the Health Benefits of Coffee? Yes. But the benefits may not apply to everyone. 'Large observational studies are generally showing a consistent positive association between moderate coffee consumption – so like two to three, maybe four cups a day – and the reduced risk of several diseases, including cardiovascular disease, liver disease, or cancer,' Mok said. Some people may not get all those benefits, she said – like those who already eat a diet rich in polyphenols (you're a blueberry lover, for example), or who aren't drinking black coffee, since that's what is usually studied. And even if you do just have a couple of cups of straight black and only in the morning, it may not be healthy if you have a condition like irritable bowel syndrome or anxiety. Do Your Own Coffee Study 'Coffee really is a gold mine for neuroscientists and psychologists who want to study the brain,' Albers said. 'It gives them this wealth of information about how what we put in our body impacts us. And as a psychologist, that's incredibly exciting and interesting to see how something like caffeine impacts our sleep and our mood.' Both Albers and Mok said that when they are working with clients who have anxiety or sleep problems, caffeine is one of the first places they examine. Most people don't realize the deep impact it can have on other parts of their health, they said. Albers suggested a 'mindfulness drinking' exercise to examine your relationship with coffee that she often shares with clients: Sit down to drink your coffee (riding in the car or on the subway doesn't count). Breathe deeply to smell the aroma, maybe wrap your hands around the cup to feel its warmth, and use the moment to slow down and be present. This can be quick, but run through your senses of taste, touch, smell, sight, even hearing. Before you start drinking, rate your energy level and mood each from 1 to 10. For the next hour, keep track of how you feel, and at the end of the hour do the 1-to-10 rating again for your energy level and mood. 'For many people, after they drink their cup of coffee, their mood boosts significantly,' said Albers, who has authored best-selling self-help books including Eating Mindfully. Repeat the experiment on other days, perhaps taking your coffee black or adding a flavor and see if the results change. You may find that coffee affects your energy or sleep, or it enhances your relationships by adding ritual to a shared coffee date. Maybe coffee helps boost your mood and the steaming cup and familiar taste simply bring you pleasure. 'There isn't anything to feel bad about with that,' Albers said.