The Quiz – #354
At a restaurant, you'll see deer meat under what name?
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Record-setting ‘extreme heatwave' to scorch NYC next week as mayoral primary voting begins
The Big Apple's mayoral primary race is heating up — literally. The mercury will soar to a sweltering high of 100 degrees — potentially beating a nearly 140-year-old record — as voters head to the polls next week during an 'extreme heatwave,' forecasters warned Wednesday. 'This will be our first heatwave of the year,' said Fox News Meteorologist Stephanie Van Oppen. 'It's going to feel like a very big change.' The dramatic spike in temperature — which comes after a cool and rainy, 'Seattle'-like June so far — will begin Thursday with muggy highs in the upper 80s, Van Oppen said. 5 The mercury will soar to a sweltering high of 100 degrees — potentially beating a nearly 140-year-old record — as voters head to the polls during an 'extreme heatwave' next Tuesday, a meteorologist warned Wednesday. Christopher Sadowski The heat is expected to stay in that range until Sunday, which will kickoff an oppressive three-day heatwave with a forecast high of 92 degrees. Monday is expected to hit a high of 97 degrees, and temperatures will rise to a scorching 100 degrees Tuesday — potentially beating New York City's hottest-ever June 24 record of 97 degrees, set in Central Park in 1888 — as voting begins in New York's high-stakes mayoral primary race. 5 A high of 100 degrees is expected Tuesday. Fox 'That's going to be a big day,' Van Oppen said. 5 Voters will head to the polls Tuesday for the city's mayoral primary race. Getty Images 'This is going to be a pretty extreme change and my biggest concern is that people aren't used to the heat. It could put people at an extra risk,' she said. 'Enjoy the sun but take breaks.' Rain and lower temperatures will return again on Wednesday, she said. 5 Former Gov. Andrew Cuomo is running for mayor, among others. via REUTERS Overall, the shift from cool to hot will be 'more intense' this June than usual, she said — but not necessarily a sign that New York is going to roast all summer long. The chance, however, of being hit by a hotter-than-average summer is higher than normal, Van Oppen said, citing a seasonal projection. 5 New Yorkers cool off amid a sweltering heatwave. Stephen Yang 'If you have been waiting for summer, this might be the weather pattern that brings that change,' she said.
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Americans told to avoid coffee during extreme heat warning in 3 states
Americans are being advised to avoid drinking coffee in three states where "extreme" temperatures are being forecast this week. The National Weather Service in Las Vegas issued an extreme heat warning for Wednesday and Thursday in portions of California, Arizona and Nevada. A social media post from the National Weather Service included a "do" and "don't" graphic. The National Weather Service encourages people to stay hydrated, use sunscreen for protection and plan outdoor activities during cooler parts of the day. It also cautioned against drinking alcohol and caffeine and eating heavy foods. A similar warning was also issued for Father's Day. "When it's really hot outside, it's a good idea to think twice before reaching for that cold beer or cocktail," Lauren Manaker, a registered dietitian-nutritionist in South Carolina, told Fox News Digital. "Alcohol can actually make it harder for your body to stay hydrated." Alcohol is a diuretic, "which means it makes you lose more fluids than you take in," Manaker said. So it leaves you "more at risk for dehydration." "Plus, it can interfere with your body's ability to regulate temperature, making you feel even hotter and potentially leading to heat exhaustion or worse," Manaker said. Moderate consumption of caffeinated beverages like coffee or tea "doesn't drastically increase your risk of dehydration," Manaker noted, "and for many people, it can still be part of their daily routine, even in hot weather." "Caffeine can act as a mild diuretic when consumed in larger quantities." "It's important to consider the quantity when consuming caffeinated beverages," Manaker said. "One cup of coffee or tea is unlikely to cause significant dehydration for most individuals, especially when balanced with adequate water intake throughout the day." But it's still "important to pay attention to how your body reacts," Manaker said. "Caffeine can act as a mild diuretic when consumed in larger quantities." One "surprising hydrating choice" to consider is milk, Manaker said. "Research has found that milk actually hydrates better than water or sports drinks." "Research has found that milk actually hydrates better than water or sports drinks," she said. "This is because milk is packed with natural electrolytes like potassium, sodium, magnesium and calcium, along with carbohydrates and protein, which help your body recover and retain fluids after exercise." A 2016 study from the University of St. Andrews School of Medicine in Scotland revealed that fat-free milk was the top hydrator, while whole milk was the third-best performing of the drinks tested. Coffee was the least hydrating, according to the study. The National Weather Service also advised against eating heavy foods that "can be harder for your body to digest, and on a very hot day, this can leave you feeling sluggish and overheated," Manaker said. "When you eat a large, heavy meal, your body has to work harder to break it down, which can actually raise your internal temperature," she said. "This extra effort might make it even tougher to stay cool in the heat." Instead, Manaker said, try lighter meals with fresh ingredients like salads, grilled vegetables or lean proteins. They're "easier on your system and can help you feel more energized and comfortable." Watermelon is another "excellent choice," Manaker said.
