Shabir Ahluwalia's fitness mantra for Ufff… Yeh Love Hai Mushkil, says ‘Cycling from home to set is my ritual to switch into character mode'
While many actors choose luxury cars to commute to their film or television sets, Shabir Ahluwalia prefers a much more grounded and invigorating mode of travel. The actor, who plays the passionate and intense Yug Sinha in Ufff… Yeh Love Hai Mushkil, has made it a personal routine to cycle from home to set twice a week.
What began as a fitness choice has now evolved into a powerful ritual that prepares both his mind and body for the demands of his role.
'Cycling from home to set is more than just a way to get here—it's my ritual to switch into character mode,' Shabir explained. 'It helps me clear my mind, focus my energy, and get physically ready for the long, demanding shoot ahead. It's a beautiful transition from real life into reel life.'
For Shabir, this daily ride does far more than just cut through traffic. 'Riding the bike keeps me fit, boosts my stamina, and saves me time in Mumbai traffic, which is a win-win. But more than that, it centres me. Honestly, those moments on the saddle give me a sense of calm and control before diving into the love, drama, and chaos of the day's scenes.'
He also revealed how the crew now associates his cycling with positivity.
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'The crew jokes that when they hear the sound of my bicycle approaching, they know it's going to be a good day on set. While everyone is still settling in with their morning coffee, I've already done my cardio,' he laughed.
The actor shared how this practice has also brought him closer to his character. 'Yug is emotionally layered, intense, and often conflicted. I think cycling helps me align with his energy. It's therapeutic and helps me channel that intensity naturally.'
Fans haven't missed his unique habit either. 'Sometimes I get stopped by fans mid-ride. They find it surprising, but I love how something so simple can inspire people to stay active,' Shabir smiled.
He concluded, 'In today's fast-paced world, we all need something that grounds us. For me, it's cycling. It's not just fitness—it's focus, freedom, and my time to reflect before stepping into someone else's shoes.'
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