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Dame Deborah James named among most empowering female role models of past 25 years

Dame Deborah James named among most empowering female role models of past 25 years

Scottish Sun08-05-2025

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DAME Deborah James has been named among the most empowering female role models of the past 25 years.
The late BowelBabe cancer campaigner ranked third behind burns survivor Katie Piper, 41, and former First Lady Michelle Obama, 61.
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Sun columnist Deborah died of bowel cancer aged 40 in June 2022 after a fearless campaign to destigmatise the disease
Credit: Dan Williams
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Singer and actress Selena Gomez also made the list
Credit: Getty
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Olympic champion Dame Kelly Holmes was honoured in the list, coming in at number 5
Credit: Getty
Sun columnist Deborah died of bowel cancer aged 40 in June 2022 after a fearless campaign to destigmatise the disease. Her BowelBabe fund has raised more than £16million.
Other women who were voted into the top 20 include music legend Tina Turner, Olympic champion Dame Kelly Holmes, fictional character Bridget Jones and actresses Emma Thompson and Kate Winslet.
Supreme Court Justice Ruth Bader Ginsburg, who spent her life fighting for gender equality and civil liberties, also earned a place on the list.
The study of 4,000 adults found that the traits most valued in a role model are honesty, kindness and intelligence.
Galaxy chocolate conducted the research as part of an ongoing partnership with the Young Women's Trust.
Galaxy director Romi Mackiewicz said: "We know role models play a critical role in helping lift people up and can positively impact confidence, career and even health.
"Our research shows that women think it's important to have a female role model and it's also shown that we need to celebrate and highlight women who embrace a new definition of empowerment."
It also emerged role models inspire people to make meaningful life changes - from putting their mental health first, to aiming for leadership roles, or simply not being afraid to speak up.
Others say they've been encouraged to take time out for themselves, or talk more openly about issues that matter, after being inspired by someone they look up to.
On average, almost three in ten (29 per cent) believe the workplace is a key setting for positive role models.
The 4 signs of bowel cancer that mean it's 'too late' - as doctor reveals cause of surge in young people being diagnosed
However, there is a generational divide, with older generations saying they don't look for role models at all (67 per cent), compared to just seven per cent of Gen Z.
For older generations who do look for role models, they seek inspiration from family members or friends (48 per cent).
Likewise, Gen Z also turn to family or friends (63 per cent) as their main role models, but are increasingly looking to influencers (34 per cent), the television (28 per cent) and celebrities (23 per cent) too.
When asked what type of content inspires them most online, 29 per cent said they're moved by people being honest about the tough times.
And 15 per cent said showing authenticity with unfiltered posts is the quality that inspires them most, according to the findings carried out by OnePoll.com.
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Brit Olympic boxing champ, Nicola Adams, was placed at number 20 in the list
Credit: Getty
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Brit actress Emma Watson was placed at number 14 in the list
Credit: Getty
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Former US First Lady Michelle Obama topped the list of most empowering women of the past 25 years
Credit: AFP
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Malala Yousafzai: Activist, Nobel Prize Laureate, was honoured at number 9
Credit: Getty

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I tested budget slushie makers against £350 Ninja gadget – a £10 high street dupe is just as good & the kids'll love it
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I tested budget slushie makers against £350 Ninja gadget – a £10 high street dupe is just as good & the kids'll love it

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Houseplants will ‘bloom for years' thanks to common item in your food bin – and peace lilies find it ‘so tasty'
Houseplants will ‘bloom for years' thanks to common item in your food bin – and peace lilies find it ‘so tasty'

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Houseplants will ‘bloom for years' thanks to common item in your food bin – and peace lilies find it ‘so tasty'

Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) IF you often struggle to keep your houseplants alive (don't worry, we do too), then you've come to the right place. There's nothing worse than someone giving you a houseplant and just days later, it's looking worse for wear. Sign up for Scottish Sun newsletter Sign up 3 If every houseplant you own ends up dying within days, you'll need to listen up Credit: Getty 3 Here's a handy hack to keep peace lilies alive 'for years' - and the secret is in your food bin Credit: Getty 3 It turns out that houseplants find banana peels "so tasty" Credit: Getty But now, luckily for you, we've found a handy hack that will ensure your plants bloom for years. And fear not, you won't have to nip out and splash the cash on pricey fertiliser - in fact, the secret may even be in your food bin. 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Cornus sanguinea 'Anny's Winter Orange' A dwarf version of 'Midwinter Fire' the very colourful stems create a stunning winter display, particularly on sunny days. Rosa 'Noisette Carnee' A very well-behaved climbing rose that is perfect for training over an arch, pergola or gazebo. The small, 'noisette' flowers are blush-pink and produce the most amazing clove scent constantly from June to November. Sanguisorba hakusanensis 'Lilac Squirrel' I've never seen a squirrel with a drooping, shaggy lilac tail, but this variety will give your garden an unusual and different look throughout summer. It does need a moisture retentive soil but will grow in sun or semi-shade. Not only this, but banana peels can also be used to fertilise outdoor plants, including tomatoes, bell peppers, roses and hydrangeas. If planting a new plant, you should simply scatter some banana peels beneath the compost, or place them around the top of the soil. Not only will this be beneficial to your plants, but it can also help to deter pests such as slugs, who hate rough surfaces. Unlock even more award-winning articles as The Sun launches brand new membership programme - Sun Club

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