logo
Nick Knowles: Housebuilding plans are a chance to include ‘essential' gardens

Nick Knowles: Housebuilding plans are a chance to include ‘essential' gardens

Independent19-05-2025

TV presenter Nick Knowles has said gardens are 'essential' to health and wellbeing, as he called for them to be part of the UK's housebuilding plans.
In an at-times emotional speech at the RHS Chelsea Flower Show, Knowles described the power of gardens to support people who had suffered trauma or grief, from the death of a child to veterans injured in Afghanistan.
He also said community gardens, public parks and allotments 'knit us together' and give people something in common at a time when everything was being driven apart in a polarised world.
The BBC's DIY SOS: The Big Build and its forerunner DIY SOS have transformed homes and gardens of people who have suffered loss or trauma or been affected by disability, turned derelict properties into suitable houses for homeless veterans and created facilities for communities and children.
Knowles, who has presented both shows, said with housebuilding high on the agenda, it was a chance to build new homes with solar panels, heat pumps and gardens to help the environment and people.
The Government has said it wants to build 1.5 million new homes as part of its plan for growth, and the Royal Horticultural Society (RHS), which holds the Chelsea Flower Show every year at the Royal Hospital Chelsea, wants to see new homes built with garden spaces that benefit people and wildlife.
Describing the value of gardens, Knowles said: 'Gardens offer something that no amount of technology can replicate. They slow us down, they connect us to something ancient, something human.
'There's magic in watching something grow, in putting your hands in the earth and feeling, if only for a moment, that you're part of something bigger than yourself.'
'The simple act of tending to or sitting in the garden teaches patience, and teaches care.
'You can't rush a daffodil, you can't force a tree to grow quicker,' he said before joking that designers at the Chelsea Flower Show had been trying to get blooms to come to fruition in time for the event.
'There's great medical and scientific evidence, which, of course, the brilliant people at the RHS have championed for years that gardens are not just nice to have, they're essential for physical health, for our nation's mental wellbeing, for community spirit, for recovery from trauma, even for stopping loneliness.
'A garden doesn't just beautify a space, it heals it, and often the people in it,' he said.
'Whether you're growing a prize-winning rose, a handful of carrots, or even if you're fond of a weed that's growing in your garden, you're making the world better, greener, kinder, slower, in the best possible way,' he said.
'With house building being high in the public consciousness, it's a chance to think that new homes be built with solar on the roof to reduce electricity consumption, ground or air source pumps to reduce fuel consumption, maybe a garden to help the environment and stop us becoming 'neurovores', living on our nerves.'
While he acknowledged retrofitting green tech and putting in a garden could be expensive in tough times, it was easy to achieve and cost little when building a huge estate of new homes, he argued, and added construction firms were seeing it made homes more attractive to the buyer long term.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

The 7 best ways to combat hay fever as peak season hits – from ‘diaphragm dumbbells' to supplements
The 7 best ways to combat hay fever as peak season hits – from ‘diaphragm dumbbells' to supplements

The Sun

time15 minutes ago

  • The Sun

The 7 best ways to combat hay fever as peak season hits – from ‘diaphragm dumbbells' to supplements

THE sun is shining, the sky is blue – yet for millions of us, this time of year can be pure hell. Instead of making the most of the warmer weather, we're inside, battling itchy eyes and runny noses and we just . . . can't . . . stop . . . sneezing. Hay fever, also known as seasonal allergic rhinitis, affects one in four of us. It's a reaction to pollen, which triggers inflammation and increased mucus production – hence the watery eyes, coughing, nasal issues and scratchy throat, mouth and ears. It can also aggravate lung conditions such as asthma, which affects 7.2million people in the UK, and chronic obstructive pulmonary disease (COPD), which affects 1.2million. Dr Andy Whittamore, clinical lead for charity Asthma + Lung UK, tells Sun Health: 'If you are allergic to pollen and come into contact with it in the air, the muscles around the airways tighten and the airways' linings become swollen and inflamed with a build-up of mucus, making it difficult to breathe.' So, what can you do if you want to enjoy the summer without feeling like your face or lungs are under attack? Here are some simple tactics to consider . . . PROTECT EYES SENSITIVE, irritated eyes need extra protection during hay fever season, says dermatologist Dr Eva Melegh. She suggests: Ditch mascara: The sticky consistency makes it a trap for pollen. Wear sunglasses: The larger they are, and the more they wrap around the eyes, the better. Wipe the lenses and frames regularly with a clean cloth to remove any build-up of pollen. Try the wraparound sunglasses from price £22.95. Use a calming gel or mask on the skin around the eyes: Try Hydrosil Dry Eye Gel (£10.95, which contains soothing plant sterols to calm irritation and can be worn overnight and under make-up. Or Optase Cooling Eye Mask (£10.99, is perfect for ten minutes of quick relief. Using eye drops to soothe red and itchy eyes: Try A. Vogel Pollinosan Hay Fever Eye Drops (£13.99, They contain chamomile, hyaluronic acid and sterile water. MUSCLE TRAINING HAY fever can inflame your airways and make it harder to breathe. One option, backed by physios and medics, is inspiratory muscle training (IMT) using a resistance-based device such as the POWERbreathe Plus (£59.99, It's been described as 'dumbbells for your diaphragm', as it improves the strength of your respiratory muscles. Studies show that when asthma patients breathe into the device for five minutes a day for at least three weeks, their symptoms improve by 75 per cent and their medication use drops by 79 per cent. Dr Simon Taggart, consultant chest and general physician at Spire Manchester Hospital, says: 'In addition to your usual use of antihistamines and your preventer device, the POWERbreathe helps to strengthen your breathing during pollen season.' Speak to your GP, as some devices are available on the NHS with a prescription. THE AIR THAT YOU BREATHE 5 TRY to keep your windows closed on days with high levels of pollen and pollution, ventilate your home when cooking or cleaning, and consider getting an air purifier if you live in a badly affected area, says Dr Gareth Patterson, an NHS GP. Try 4 Speed White Air Purifier (£32, which creates a cleaner and fresher home environment. Or, Coway Airmega Mighty (£164.99, is a portable, quiet air purifier that removes pollen, dust and other allergens. And MedicAir Pro Mini (£599, is a medical-grade purifier that employs the highest-rated HEPA filter to keep the air free of pollutants, including pollen, pet fur, smoke and mould. EASE YOUR WHEEZING WHEEZING when pollen hits? This clever gadget could help. The Shaker Medic Plus (£44.99, is a drug-free device said to help clear sticky mucus from your chest — ideal when either hay fever or asthma flares up. It uses gentle vibrations as you breathe out, shaking loose gunk from your lungs so you can cough it up more easily. The result? Easier breathing, fewer flare-ups, and less risk of infection. It's pocket-sized, easy to use and a smart extra tool when the pollen count soars. BE PREPARED MANY of us check the weather forecast before heading out — so try doing the same for pollen levels. Dr Gareth Patterson says: 'If you suffer from hay fever or seasonal asthma, this is triggered by exposure to tree and plant pollen, so always check the daily pollen count and avoid spending time walking, exercising outdoors or gardening when levels are high.' The Met Office issues nationwide pollen forecasts for the coming five days. WHAT SUPP? EVER tried any anti-hay fever supplements? The evidence on how effective these are is mixed, but some people swear by them. Try probiotics. Research suggests that imbalances in gut bacteria can cause inflammation, which may trigger allergies and hay-fever. A report published in Frontiers In Nutrition found that probiotics may help by modulating the immune system. Try Wellbio Live Cultures (£16.95, which contains ten billion gut-friendly cultures. Vitamin C has antihistamine, anti-inflammatory and antioxidant properties. In a study in the International Journal Of Otorhinolaryngology And Head And Neck Surgery, 1g daily alleviated hay fever symptoms. Try Vitamin C 1,000mg, right, (£3.50, from Quercetin is a plant flavonoid found in foods. 'It has anti-allergic and antihistamine properties,' says registered sports nutritionist Rob Hobson. 'Research shows that quercetin may help to reduce allergies'. Try eating apples, berries, cherries, grapes, onions, capers, green tea and leafy green veg. PUT IT TO BED FROM pollen to dust mites, allergens will also lurk in your bedroom. The average mattress, for example, can harbour up to ten million dust mites, which can wreak havoc on hay-fever sufferers. Vacuum your home daily, and consider buying anti-allergy bedding. Try Silentnight Anti-Allergy Duvet, Pillow and Mattress Protector (£11.99, which is approved by the British Allergy Foundation and filled with specially treated hollowfibre that protects you from pollen, bacteria and dust mites. Or the AllerGuard Home Starter Pack (from £229.50 at includes pillow, duvet and mattress protectors made from light, breathable fabric that has been woven tightly enough to create a barrier against allergens.

NHS ‘to rely on migrants' as Government cuts British nurse training
NHS ‘to rely on migrants' as Government cuts British nurse training

Telegraph

timean hour ago

  • Telegraph

NHS ‘to rely on migrants' as Government cuts British nurse training

The Government has cut funding for nursing courses in a move that risks undermining its pledge to end the NHS's reliance on foreign workers. Ministers have quietly frozen grants that are paid to universities to help them cover the higher costs of training medical workers. Critics reacted by warning that the move, which represents a real-terms cut, would ' worsen an already difficult situatio n' in the sector and 'leave us more reliant' on imported labour. It will also prompt fears of further cuts down the line, with education set to be one of the losers in Rachel Reeves's spending review this week. Universities are already struggling to keep nursing courses afloat, with research showing that many are cutting lecturer jobs to save cash. In last year's manifesto, Labour pledged to 'end the long-term reliance on overseas workers' with a 'workforce and training plan' for the NHS. However, Bridget Phillipson, the Education Secretary, has now frozen grants which are paid to universities to cover the extra costs of running medical courses. Those include courses for nursing, midwifery and 'allied health professionals' such as paramedics, radiographers and occupational therapists. In a letter to the Office for Students, she said the per-student funding levels should be kept the same as last year, representing a real-terms cut. That is part of an overall reduction of £108 million in the cash that has been made available for the Strategic Priorities Grant this year. Patricia Marquis, the executive director for the Royal College of Nursing in England, said nursing courses were already under threat from the 'financial crisis' at universities. 'A freeze in per student funding, effectively a real-terms cut, could make a bad situation worse, resulting in not only more job losses, but impacting the very financial viability of nursing courses,' she warned. 'University courses are the single biggest route into the profession, and this would be a disaster. Additional funding should be released to protect nursing courses in response to rising costs.' 'A detrimental impact' on training Vivienne Stern, the chief executive of Universities UK, also warned that the cuts to the grant risked 'worsening an already difficult situation'. She said that the move, combined with a recent decision to slash cash for apprenticeships, would have a 'detrimental impact on training our healthcare workforce'. 'Universities are committed to delivering what this country needs, including a strong and sustainable NHS workforce, and are crucial to training talent,' she said. 'We can't create a future-proof NHS workforce without long-term, sustained investment from the government.' Ms Phillipson said in her letter to the OfS that universities should prioritise funding for nursing courses as 'a strategically important subject'. She targeted grants for other courses and in particular media studies and journalism, which have been derided by some as 'Mickey Mouse' degrees. But despite that, it appears there was still only enough money in the pot for her to restrict the hit to medical courses to a real-terms cut. Laura Trott, the shadow education secretary, said the move was 'yet more evidence that Labour aren't serious about cutting immigration'. 'At a time when we should be training more British people to become nurses, they've cut teaching grants for universities and scrapped almost all higher-level apprenticeships, leaving an 11,000 shortfall in the NHS workforce plan,' she said. 'These decisions will leave us more reliant on foreign labour, when we should be training British people for British jobs.' The Department for Education is facing steep real-terms cuts to its budget when the Chancellor unveils her spending review on Wednesday. She will set out the annual funding totals that all Whitehall departments receive from next year until almost the end of the decade. Most are expecting to see their budgets squeezed to free up more cash for health and defence, which will be the two big winners. Within education, the schools budget is ring-fenced, meaning it cannot be cut. Early years provision, meanwhile, is a flagship Labour policy with the party pledging to fund the creation of 100,000 new nursery places. A Government spokesman said: 'We hugely value the work of talented nurses and midwives which is why we have prioritised Strategic Priorities Grant funding for important, high-cost courses, including nursing and midwifery, that are vital for economic growth and our Plan for Change. 'The dire situation we inherited has meant this Government must take tough decisions to put universities on a firmer financial footing and we're continuing to support them, including by increasing the amount they can charge in tuition fees. 'We are rebuilding the NHS for the benefit of patient and staff, and ensuring nursing remains an attractive career choice, including by unveiling a refreshed workforce plan to ensure we have the right staff in the right place so the NHS can be there for everyone.'

Girl told lumps in breasts were likely hormonal dies after cancer diagnosis
Girl told lumps in breasts were likely hormonal dies after cancer diagnosis

The Independent

time3 hours ago

  • The Independent

Girl told lumps in breasts were likely hormonal dies after cancer diagnosis

Isla Sneddon, a 17-year-old, died of breast cancer after an urgent referral was downgraded due to her age, despite initial concerns and painful lumps. In 2022, at age 14, Isla was told her breast lumps were likely hormonal; when she returned in 2024 at age 16, an urgent referral was downgraded in line with national guidelines that treat patients under 30 with suspected cancer as routine. Her family is advocating for a review of urgent cancer referrals, arguing that earlier, more aggressive treatment, similar to that of adults, might have saved her life. After the downgraded referral, a biopsy revealed a likely benign tumor, but Isla's condition deteriorated, leading to a diagnosis of sarcoma, which had spread from her breast to her heart, lungs, and lymph nodes. Isla's family is calling on the Scottish government and NHS Scotland to ensure paediatric referrals have the same maximum wait times as adults, with follow-ups for downgraded or delayed referrals, and clearer guidelines for recognising cancer signs in young adults and children.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store