
Two-day free medical camp on cervical spondylitis in Talapady from June 4
A free medical consultation camp on cervical spondylitis will be held at Sharada Ayurveda Medical College and Hospital, Talapady, on June 4 and June 5. Anjaneya Murthy, an Ayurvedic practitioner with over 50 years of clinical experience and an expert in cervical spondylitis, will be available for a special consultation. Patients are required to book appointments in advance to ensure availability. Those attending the camp are requested to bring their previous radiological investigation reports. Call 9449025222, a release from Sharada Group of Institutions said.

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Time of India
4 hours ago
- Time of India
This common village plant leaves can neutralise snake venom in just 5 minutes; here's how
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India Today
8 hours ago
- India Today
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NDTV
11 hours ago
- NDTV
Stuck Weight? Break Your Weight Plateau In 21 Days With This Morning Tea
If you've been eating clean, exercising regularly, and still find yourself stuck in the frustrating rut of a weight plateau, you're not alone. Many people hit a wall in their weight loss journey, especially when stubborn belly fat and uncomfortable bloating refuse to budge. But a simple and natural solution is gaining popularity, thanks to dietitian Richa Gangani's viral Instagram post: a 5-ingredient fat-burning tea that's easy to make, delicious to sip, and surprisingly powerful. Also Read: 5 Simple Ayurvedic Foods That Could Be The Key To Your Weight Loss Journey Morning Ritual For Weight Loss This drink, which Gangani recommends drinking every morning for 21 days, is a potent combination of natural ingredients: ginger, cinnamon, lemon, turmeric, black pepper, and optionally, apple cider vinegar (ACV). These pantry staples come together to form a detoxifying, anti-inflammatory tea that helps support digestion, reduce bloating, improve skin clarity, and even rev up fat metabolism. How to Make Fat-Burning Tea: Boil 1 cup of water with a few slices of fresh ginger, half a stick of cinnamon, and a few slices of lemon (rind included) for about 5-7 minutes. In a cup, add 1/4 teaspoon of turmeric powder. Strain the hot mixture into the cup over the turmeric. Add a pinch of black pepper (this helps the body absorb the turmeric more effectively). Optionally, stir in 1 teaspoon of apple cider vinegar (preferably raw and unfiltered). Sip slowly on an empty stomach each morning. View this post on Instagram A post shared by Richa Gangani - Weightloss👉Thyroid👉PCOS Expert (@dieticianricha2095) Benefits Of Drinking Fat-Burning Morning Tea: Each ingredient brings unique benefits to the table, but together they create a synergistic blend: Ginger is a natural digestive aid and anti-inflammatory, known to reduce water retention and soothe bloating. Cinnamon helps regulate blood sugar levels, which in turn can reduce cravings and support fat loss. Lemon is a liver-loving fruit that boosts detoxification and provides vitamin C to support your immune system. Turmeric, thanks to its active compound curcumin, reduces inflammation and promotes fat metabolism. Black pepper not only adds a spicy kick but also contains piperine, which enhances the absorption of curcumin by up to 2000%. Apple cider vinegar is a popular weight-loss aid that can suppress appetite, improve digestion, and stabilise blood sugar levels. More Than Just Weight Loss: Beyond burning fat and breaking through a plateau, this tea may also support clearer skin, thanks to its anti-inflammatory properties and digestive support. Many users have reported reduced acne, fewer breakouts, and less puffiness around the face - another sign that internal healing is in motion. This isn't a magic potion, but when paired with a balanced diet and healthy lifestyle, this fat-burning tea can help you reset your metabolism, beat bloating, and finally push past that weight loss plateau. Think of it as a daily act of self-care - simple, nourishing, and grounding. Drink it warm each morning for 21 days, and observe how your body responds. Sometimes, the smallest habits bring the biggest results.