RiverValley Behavioral health receives grant to expand mental health services
HENDERSON, Ky. (WEHT)- A $50,000 grant from the Foundation for a Health Kentucky will help to expand mental health and addiction services in the Owensboro Community.
Flu cases continue to rise in the Tri-State
The grant is a part of a partnership between RiverValley Behavioral Health and the H.L. Neblett Community Center. Rivervalley officials say the funding will help to expand peer support, prevention, mental health services and access to mental health services in the Owensboro Community.
Officials say that the partnership will also enable RiverValley to place a peer support specialist at the H.L Neblett Center, enhancing access to mental health services in the Northwest Neighborhood. H.L. Neblett Center officials say the grant will also enable them to offer staff training, facilitate workshops, and enhance outreach efforts.
Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


News24
6 hours ago
- News24
SAMA urges caution as flu cases surge and new COVID-19 variant emerges
With flu season in full swing, health professionals are advising South Africans to be more cautious due to an increase in flu cases and the appearance of NB. 1.8.1. NB 1.8.1 is an unusual Covid-19 Omicron subvariant that is spreading rapidly in numerous countries. Speaking in an interview with Newzroom Afrika about the matter, Dr Vusumuzi Mzukwa, chairperson of the South African Medical Association (SAMA), clarified that although there's yet no official call to reinstate masks, precautions are still crucial. 'We have not yet made a call for wearing of masks but what we are doing is cautioning South African's that there's a new variant,' he said. Furthermore, Mzukwa added that the virus still exists in endemic form even if it is no longer dominant. 'It is in existence, but in very low numbers.' According to Mzukwa the World Health Organisation (WHO) has designated NB. 1.8.1 as a variant currently under observation globally as variants continue to evolve. 'We're looking at its spread, its severity, but it's early days. There's nothing to worry about at the moment,' he clarified. Read more | Presiding judge at Senzo Meyiwa's murder trial causes uproar after racial remarks spark controversy He described the common symptoms of contemporary infections as follows: 'You get a sore throat, headaches, fatigue, muscle pains. Some gastrointestinal symptoms like diarrhoea and vomiting.' Read more | Brace yourself | South African Weather Services issues warning on cold front this weekend He concluded by reminding the public that masks are not just for COVID but for precautionary measures of infectious flu. 'Masks were not only meant for COVID. They were also meant for the flu, if you've got flu symptoms, you protect other people in the workplace and the community.'


Health Line
3 days ago
- Health Line
10 Foods to Eat When You Have the Flu and Foods to Avoid
Key takeaways Staying hydrated is essential when you have the flu – water is the best option, but you can also drink broth, ginger tea, herbal tea with honey, lemon tea, and 100% juices without added sugars to maintain proper hydration. Choose nutrient-rich foods that support immune function, including chicken soup (which provides protein and zinc), vitamin C-rich fruits and vegetables (like oranges, peppers, and broccoli), and spices like ginger and turmeric that have anti-inflammatory properties. Avoid alcohol, fatty foods like pizza and fast food, excess simple sugars, and highly processed foods, as these can be hard to digest and may prolong symptoms when you're sick with the flu. You may not eat as much as usual with the flu, as you likely have a reduced appetite. Still, when you do eat, it's best to opt for foods that provide you with the energy and nutrients you need to get you back on your feet. Read on to learn more about the best things to eat and drink and what to avoid when you have seasonal flu. What to drink to stay hydrated Hydration is essential for your body to work properly. A fever, sweating, and loss of appetite are common with the flu. As a result, you can easily become dehydrated. When it comes to hydrating beverages, water is the best option. As well as providing fluid, it acts as a natural detox for your body. If you're looking for something with more flavor, you can also drink: broth ginger tea herbal tea with honey honey and lemon tea (mix equal parts with hot water) 100% juices (look for products without added sugars) Low-sugar sports drinks or other electrolyte-containing beverages, such as Pedialyte, may also help. However, you should only use Pedialyte under your doctor's guidance. Fruits and vegetables also contain water and can help prevent dehydration. Although not typical of the seasonal flu, if you experience vomiting or diarrhea, it's a good idea to replace electrolytes. You can try rehydration drinks to increase levels. What's the difference between Pedialyte and Gatorade? Foods to eat Eating the right foods gives your body the energy and nutrients it needs to function, and this is just as important when you are well. Here are some tips on what to eat when you have the flu. 1. Broth Chicken, beef, or vegetable broth is a soothing and nutritious choice from the time symptoms begin until you have fully recovered. Broth helps prevent dehydration, and the warm elements can help soothe a sore throat and relieve congestion. Here, find out how to make bone broth. 2. Chicken soup Chicken soup is traditionally thought of as a go-to food when you're feeling sick. Though scientific evidence is lacking to back up its healing properties, it can be easy to stomach when you're under the weather. It also has nutritional benefits. The broth provides fluids and electrolytes to prevent dehydration. The chicken provides protein and zinc. Carrots are a good source of vitamin A. Celery and onions provide vitamin C Herbs contain antioxidants. What other healthy soups can you choose? 3. Garlic Garlic provides flavor and is a potential remedy for various ailments. A 2020 review concluded that garlic has antiviral properties and may help prevent the spread of viral infections by supporting the immune system. You can add garlic to food, use garlic supplements, or eat raw garlic to get its health benefits. 4. Vitamin D foods Vitamin D is essential for bone health but it also contributes to the functioning of the immune system. Some research has suggested that vitamin D supplements may help prevent flu and COVID-19 infections. Foods containing vitamin D include: cod liver oil some fish, such as trout and salmon dairy milk fortified oat, almond, and soy milk What other foods are high in vitamin D? 5. Yogurt Yogurt is a good source of probiotics. Probiotics are 'good' bacteria that can help support the immune system. One small, older 2016 study suggests probiotics may reduce the severity of the flu in some people, although other research from 2019 found no evidence to support its use. Probiotic supplements are not recommended for people with severe health problems unless monitored by a healthcare professional. If you would like to incorporate a probiotic yogurt into your diet, look for those that contain: live active cultures vitamin D little or no added sugar 6. Vitamin C-containing fruits and vegetables Vitamin C is crucial for supporting your immune system, which is especially important when you're sick. Foods high in vitamin C include: red or green peppers oranges or 100% fresh orange juice grapefruit juice lemon juice kiwi broccoli Vitamin C supplements are another option. 7. Leafy greens Spinach, kale, and other leafy greens are quality sources of nutrients such as vitamins A, C, E, and K and can help support your immune system when you have the flu. Try adding leafy greens to a fruit smoothie, add them to soups, or eat them raw with a drizzle of lemon and olive oil. 8. Broccoli Broccoli and its leaves provide essential nutrients that may help fight flu. Broccoli also contains the immune-boosting vitamins C and E, along with calcium and fiber. Consider eating broccoli on its own or adding it to soup. 9. Oatmeal When you're sick, a hot bowl of oatmeal can be a soothing, nutritious food choice. Oatmeal is a good source of several immune-boosting nutrients, including: copper iron selenium zinc fiber protein Learn more about oatmeal's benefits. 10. Spices Adding certain spices to your diet, such as ginger and turmeric, may help ease symptoms. They contain anti-inflammatory properties that can help break up congestion. Consider adding them to tea or hot water with lemon. They can also add flavor to a soup or broth. Hot peppers and horseradish can also help clear sinus passages and alleviate mucus buildup. Foods to avoid When you're sick with the flu, stay away from the following items: Alcohol. This causes dehydration and can lower your immune system. Fatty foods. Fried foods, pizza, and fast foods can be hard to digest. Excess simple sugars. Foods and drinks like candy, sweetened beverages, and some fruit juices can prolong diarrhea. Limit dairy intake. Milk and milk products contain the sugar lactose, which can be difficult to digest for some people recovering from viral gastroenteritis. Highly processed foods. Foods from fast food chains and ready meals contain fewer nutrients due to high levels of processing. Helping a child stay nourished As an adult with the flu, when you have no appetite or energy, it can be difficult to eat nutritious foods and make sure you're drinking enough fluids. This can be even more challenging for children. A child is also more likely than an adult to become dehydrated because their lower body mass means they are more likely to lose fluids from a high fever. Make sure you offer fluids to your child often. You can also offer popsicles to soothe a sore throat and help with hydration. Eating right year-round to prevent the flu Eating a nutritious diet year-round is a great way to improve immunity, which may, in turn, help prevent the flu. While there's no specific immune-boosting diet, it may help to eat foods rich in various nutrients and antioxidants, such as: Vitamin C: Oranges, peppers, and grapefruit Vitamin D: Salmon, mushrooms, and fortified milk Zinc: Oysters, red meat, and fortified cereals Selenium: Seafood, eggs, and dairy Iron: Lean meat, white beans, and nuts Protein: Beans, nuts, and poultry Probiotics: Kefir, yogurt, and kimchi Prebiotics: Garlic, onions, and leeks What are 15 immune-boosting foods? Frequently asked questions What should I eat with a cold or the flu? With a cold or the flu, it's essential to stay hydrated, for example, by drinking plenty of water. Warm herbal teas and soups can provide antioxidants and other nutrients, and they can also soothe the throat. Choose nutrient-dense foods that support the immune system, such as fruits and vegetables that are high in vitamin C. With a cold or the flu, it's essential to stay hydrated, for example, by drinking plenty of water. Warm herbal teas and soups can provide antioxidants and other nutrients, and they can also soothe the throat. Choose nutrient-dense foods that support the immune system, such as fruits and vegetables that are high in vitamin C. What's the best thing to eat if you're sick with stomach flu? If you have an upset stomach with diarrhea, vomiting, or both, it's especially important to stay hydrated. Water, ginger tea, and oral rehydration solutions may help. You may have to take small sips regularly. Probiotic yogurts may also help boost your intestinal health. Foods that are easy to digest, such as toast, are also a good option. What should you eat if you have nausea? If you have an upset stomach with diarrhea, vomiting, or both, it's especially important to stay hydrated. Water, ginger tea, and oral rehydration solutions may help. You may have to take small sips regularly. Probiotic yogurts may also help boost your intestinal health. Foods that are easy to digest, such as toast, are also a good option. What should you eat if you have nausea? What foods should you avoid when you're sick? If you are unwell with a virus or upset stomach, it's always best to steer clear of the following items, which have low nutritional value and may contribute to inflammation: alcohol fried or fatty foods added sugars highly processed foods If you can eat when you're sick, make sure you opt for nutrient-dense foods that will support your overall wellbeing.
Yahoo
4 days ago
- Yahoo
Fighting against the spread of Measles
Rapid City, S.D. (KELO) — An increased number of measles cases is spreading across the country, with one case being reported in Meade County earlier this week. Public safety alert issued for 'dangerous subject' at large The current cases of Measles started from people who have come back to the country from international travels where measles is endemic. 'The virus is taking hold in communities where vaccination rates are low and that's the really tough thing, measles is incredibly contagious. Experts estimate that we need to have a 95% vaccination rate or better in order to prevent outbreaks from taking hold,' Monument Health Pediatrician Dr. Paula Marsland said. These percentages have dropped to around 90% across the country. Medical professionals are recommending the MMR vaccine (Measles-Mumps-Rubella Vaccination), something that has remained the same for the past 50 years. 'It's not hanging out in animals, it's hanging out in humans. And so as we try to eradicate it, the only way to do that is to stop the transmission of human to human. That's why I mentioned previously, it's highly contagious. Measles is three times more contagious than the Flu, than Covid, than Ebola,' Dr. Marsland said. The last time this many cases happened in the country was back in 2019, when over 1,200 cases were reported for the entire year. 'And then once symptoms show up, folks are infectious from roughly four or five days before the rash starts to four days after the rash starts. So that's a good eight to nine-day period where they are infectious. So certainly if you had somebody with a positive measles case, we'd want them to quarantine until at least four days after the rash started,' Dr. Marsland said. Currently, there have been over 1,100 cases this year, with over two-thirds being in people ages 19 and younger. The measles vaccine is typically given between 12-15 months of age with the second dose of MMR given in the range of 4-6 years of age. If you want to learn more about next steps in preventing measles, talk to your medical professional or find more informaiton here. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.