logo
Ledecky holds off Weinstein to win 400 free at US Swimming Championships

Ledecky holds off Weinstein to win 400 free at US Swimming Championships

eNCA17 hours ago

INDIANAPOLIS - Nine-time Olympic champion Katie Ledecky notched another impressive victory at the US Swimming Championships on Friday, clocking 3min 58.56sec to win the 400m freestyle to add another event to her 2025 World Championships programme.
Ledecky, who had already punched her ticket to the World Championships in Singapore with a victory in the 800m free, was under world record pace at the 200m mark and came home 1.49sec in front of Claire Weinstein -- who led Ledecky in a one-two finish in the 200m free this week.
"I just wanted to put together a solid race, start to finish" Ledecky said after capturing her 32nd national title. "I was definitely hurting the last 100, but overall I'm pretty happy with that."
Ledecky, who is also slated to swim the 1,500m free as the championships conclude in Indianapolis, Indiana, on Saturday, will be heading to worlds in Singapore next month on a high note.
In May she swam the second-fastest 1,500m free in history behind her own world record, her second-best 400 free ever and an 800m free world record.
"It's just a lot of consistency year after year and always believing that I had something more in me ... just kind of trusting that would pay off," she said.
Kate Douglass surged past world record-holder Lilly King in the final 20 meters to win the 100m breaststroke in 1:05.79, three-time Olympic gold medallist King taking second in 1:06.02.
Douglass denied King a victory in what the veteran has said was her last race in a US pool, having announced this season will be her last.
"It's been such a great ride, and can't wait to rep USA this summer," said King, who will have a chance to add to her tally of 11 world titles in Singapore before she says goodbye for good.
King admitted the prospect of racing in front of home fans for the last time brought out some unfamiliar emotions.
"I had a little moment after the race, but this isn't my last meet," she said. "I was trying not to think too much about it ... it was a weird feeling (before the race). That was an interesting thing to deal with for the first time."

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Team Rage kickboxer kicks her way to the top
Team Rage kickboxer kicks her way to the top

The Citizen

time7 hours ago

  • The Citizen

Team Rage kickboxer kicks her way to the top

Team Rage kickboxer kicks her way to the top Charla Pieterse (31), a member of the Team Rage Kickboxing Club, performed exceptionally well at the Kickboxing Organisation of South Africa (KOSA) championships. She secured second place in the Kick Lite category against some of the top kickboxers in the country. Charla, a blue belt, fought a black belt opponent and said, 'It was a difficult fight, but I managed to stick to the basics as the coach would always tell us.' Charla's journey in kickboxing began in 2020, and she credits her coach, Darin Opperman, for believing in her. 'I'm very proud of myself and the work I've put in. I'm also grateful for him because he believed in me, and I knew I could compete,' she said. Her achievement has earned her a spot on the B team for KOSA, representing South Africa at the 2025 World Championships and the 2026 African Championships. For Charla, kickboxing is more than just a sport; it's a valuable skill for self-defence. 'Kickboxing is not just a sport but a technique I use for self-defence. As a woman and a mother, I know that at any time I would be able to defend myself and my family,' she said. 'I also believe that if more women invested in the sport, we would curb the violence facing our country lately.' Darin praised Charla, stating that she performed exceptionally well against a more experienced fighter. 'This was Charla's second tournament, and I'm very proud of her for the work she put in.' For more information, contact Darin on 081 401 2020. At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

Zakithi Nene narrowly misses out on 400m victory in Rome Diamond League thriller
Zakithi Nene narrowly misses out on 400m victory in Rome Diamond League thriller

IOL News

time10 hours ago

  • IOL News

Zakithi Nene narrowly misses out on 400m victory in Rome Diamond League thriller

US' Quincy Hall, right, crosses the finish line ahead of South Africa's Zakithi Nene, centre, to win the men's 400m event of the Diamond League athletics meeting at the Olympic stadium in Rome. | AFP SA sprint sensation Zakithi Nene was pipped at the line by Olympic champion Quincy Hall in a 400m showdown at the Rome Diamond League on Friday night, finishing in a time of 44.23 seconds. American Hall had stopped the clock at a season's best 44.22, just 0.01 seconds ahead of Nene. Collen Kebinatshipi of Botswana was third, in a season's best time of 44.51. Nene was hoping to replicate his heroics at the Kip Keino Classic in Kenya last weekend, where he set a world lead and personal best of 43.76. However, it was never going to be easy against a strong field that also included former world and Olympic champion Kirani James of Grenada. After a slow start, Nene was left with work to do over the final 100m to reel in haul and did so in spectacular fashion, surging ahead after the 300m mark where his split time was 32.69. He seemed to have the race sewn up after pulling away from Hall on the home straight but the reigning Olympic champion came back at him over the last few strides and beat him as both runners dipped at the line. 'This time is my third fastest time ever. I wanted to win today but this race showed me that I am very consistent in my races,' Nene said afterwards. His coach, Victor Vaz, feels his star runner could have done with more rest after setting his PB in Kenya, while admitting that runners' schedules often don't allow for that. 'The other aspect – and he admitted it afterwards – was that Hall should not have been ahead of him at the 300m mark. And that's true because that's his card, his ace is always being first to the 300m,' he said. He blamed an uncharacteristically sedate 200m split time of 21.23, below the strategic target of 21 seconds, for leaving the door open for his rival to grab the narrowest of victories at the death. 'We train for that 200. We will do two or three 200s in one afternoon, all in 21-dead. So I don't know whether he relaxed too much or whether his legs were too heavy,' he said. 'It's not an excuse, it's a statistical reality. He got beaten by the Olympic champion, so it's some sort of compensation.'

Flag football breaks barriers in Africa
Flag football breaks barriers in Africa

eNCA

time11 hours ago

  • eNCA

Flag football breaks barriers in Africa

JOHANNESBURG - Flag football is breaking barriers, and Africa is officially in the game. For the first time, the International Federation of American Football is organising an African Flag Football tournament, giving the continent a fair shot on the world stage. The two-day event kicks off on June 20th in Cairo, with more at stake than just bragging rights. It is a stepping stone to the 2026 World Championships, and ultimately, the sport's Olympic debut at the 2028 games in Los Angeles. Flag football is a fast, non-contact sport, and is more accessible, especially with the expansion of NFL youth programmes across Africa, tapping into a whole new wave of talent. A South African team will be taking part, with IFAF stating that the tournament is only the beginning. The group has a long-term goal of Olympic inclusion and additional continental competitions.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store