
Stockton surgeon has been to Gaza twice, now wants cease-fire to save children
STOCKTON — A Stockton trauma surgeon gave his briefing to the United Nations about his time in the Gaza Strip, a firsthand account of what he saw and experienced working in a warzone.
Dr. Feroze Sidhwa says he volunteered because it was the right thing to do. Now, he is disappointed by the U.S.'s decision as the sole country to veto a United Nations resolution demanding a cease-fire deal because he says children are the ones dying and getting hurt the most.
"According to the War Child Alliance, nearly half of Gaza's children are suicidal," said Sidhwa at a briefing for the United Nations Security Council in late May.
He spoke about the horrific things he saw done to children during his time volunteering in Gaza as a trauma surgeon.
"I wonder if any member of this council has ever met a 5-year-old child who no longer wants to live," said Sidhwa.
We met with Sidhwa in San Joaquin County, where he's made his home for the last six years. He took his experience from San Joaquin General Hospital, where he works, to the ongoing war.
"Dealing with that kind of multi-faceted trauma, here in a controlled environment, definitely gave me a lot more confidence going abroad," he said. "I'm used to seeing people ripped up because that's something I'm used to. For normal people, they can't see a child with their head split open, or cut in two. These are horrible images to see."
Seeing the bombing and carnage is what drove Dr. Sidhwa to speak about his experience to the UN. However, on Wednesday afternoon, the United States was the sole no vote out of 15 countries, stopping a cease-fire deal.
"I knew talking at the security council wouldn't change the U.S.'s vote because if it did, the American ambassador would've shown up, but she didn't," said Sidhwa. "It's shocking, guys. There is an easy solution to all of this that doesn't involve murdering children."
Sidwha has also volunteered in Ukraine and parts of Africa. He says that experience, along with his skill set, was needed in Gaza.
"On the morning of [March] 18, the bombing campaign restarted. I think I did 9-10 operations that morning. Most trauma surgeons do 9-10 operations every 3 months," he said.
Ultimately, Sidhwa wants to see the war end peacefully and to stop seeing children as victims.
"I'm not Palestinian, I'm not Israeli, I'm not Muslim, I'm not Jewish, I'm not Arab. I have no connection to this conflict other than I'm American," said Sidhwa. "It hits you so hard you can't forget about it afterwards."
This war is in its second year, and he's gone twice. He says if it continues into its third, and the opportunity arises, he'll gladly volunteer to help in any way he can.
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Vomiting in children is commonly caused by viral illnesses and doesn't necessarily require medical treatment unless the vomiting is severe. In general, you can help reduce vomiting by modifying your child's diet. As a rule of thumb, you may want to avoid solid foods for up to 8 to 24 hours and instead offer: ice chips water electrolyte solutions popsicles pudding jello yogurt applesauce A modified diet can also help prevent your child from becoming dehydrated. Eating solid foods may induce more vomiting, leading to further dehydration. For this reason, a pediatrician may recommend a liquid diet for 8 to 24 hours. Talk with your pediatrician if your child is also vomiting up fluids. Also, you should have your child lay on their side to minimize the chance of them inhaling vomit into their airways. Always speak to your child's doctor or a healthcare professional before giving them medications and alternative treatments. 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These medications help protect the stomach lining and reduce vomiting caused by food poisoning, among other causes. Other types of antiemetics, such as OTC antihistamines or H1 blockers, such as dimenhydrinate (Dramamine) and meclizine (Bonine, Travel-Ease), may help stop vomiting caused by motion sickness. They work by blocking the H1 histamine receptors responsible for stimulating vomiting. Side effects of antihistamines may include: dry mouth blurred vision drowsiness Before taking any OTC medications for nausea and vomiting, consider the following: Only take the recommended dosage on the product label. Do not take more than one antiemetic medication at the same time, as they may share similar active ingredients. Do not give bismuth subsalicylate products to children under 12 years old. Do not give bismuth subsalicylate (Pepto Bismol-type products) to children or teens with the flu or chickenpox, as this can increase their risk for Reye's syndrome. Ask a doctor or pharmacist about potential drug interactions if you take other OTC or prescription medications, such as blood thinners. Ask a doctor or pharmacist if antiemetic medications are safe if you have certain underlying conditions, such as heart disease, asthma, or thyroid disease. Eat bland foods and crackers Dry crackers, such as soda crackers or saltines, are a tried-and-true remedy for nausea. They are thought to help absorb stomach acids. For morning sickness, try eating a few crackers before getting out of bed to help settle your stomach. Other bland foods like dry toast or white rice are also good to eat while recovering from a stomach bug. Avoid eating spicy or fatty foods that could further irritate your stomach. It's also important that you continue to drink enough fluids to help prevent dehydration as you start eating bland solid foods. Try deep breathing Take deep breaths by breathing air through your nose and into your lungs. Your abdomen should expand as you breathe in. Exhale slowly through your mouth or nose and relax your belly after each breath. Repeat this several times. You can use the image below to help pace yourself. A 2020 study suggested that taking deep, controlled breaths may be beneficial in reducing how often people undergoing cancer treatments experienced nausea and vomiting. According to a 2022 review, this may be attributed to the effects of deep breathing from the diaphragm, which can activate the parasympathetic nervous system. Deep breathing may also help calm anxiety that may occur when you're feeling sick. Wrist acupressure for vomiting Acupressure is a popular traditional Chinese medicine remedy that may also help alleviate feelings of nausea and subsequent vomiting. It uses pressure to stimulate certain points of the body to relieve symptoms. Wrist acupressure may be preferred by people who may not want to eat or drink anything due to nausea. Applying pressure to pressure point Neiguan (P-6), a spot on the palm side of the forearm near your wrist, may help relieve nausea and vomiting. To massage this pressure point: Place three fingers across the wrist. Put your thumb under your index finger. Rub this point in a firm, circular motion for two to three minutes. Repeat on the other wrist. Drink more fluids If you're vomiting a lot, it's critical to drink plenty of fluids to help prevent dehydration, even if you vomit some of them back up. Sip the fluids slowly. Drinking too much at one time when your stomach is upset may cause more vomiting. Fluids that help keep you hydrated and may ease nausea can include: herbal or mint tea lemonade water You can also suck on ice chips or popsicles to stay hydrated. If a doctor believes you're dehydrated due to vomiting, they may provide you with intravenous (IV) fluids. Try ginger, fennel, or cloves Pregnant people, children, and those with medical conditions should speak with a healthcare professional before using herbal remedies. Ginger Ginger supplements have been one of the most widely studied remedies for nausea and vomiting. According to research, ginger is likely safe and effective for preventing and treating nausea and vomiting in during pregnancy and for people undergoing chemotherapy. The review also suggested that ginger's active ingredients, gingerols and shogaols, can help speed up stomach emptying and reduce morning sickness. Still, if you're pregnant or breastfeeding, it's best to check with a doctor first before using ginger or any other supplement. You can try sipping a cup of warm ginger tea slowly when nausea strikes. Or, slowly eat a small piece of fresh ginger root or candied ginger. You can also make fresh ginger tea by adding a teaspoon of freshly grated ginger root to one cup of boiling water. Steep to desired strength. You can strain the tea before drinking if you prefer. Fennel Fennel seeds are thought to help calm the digestive tract. Animal studies suggest that fennel may help promote healthy digestion, but human studies on fennel for relief from vomiting are lacking. Still, anecdotal evidence suggests it may be worth sipping a cup of fennel tea the next time nausea strikes. To make fennel tea, add about a teaspoon of fennel seeds to one cup of boiling water. Steep to desired strength and strain before drinking. Cloves Cloves have been used as a folk remedy for nausea and vomiting. A 2021 study in China wasn't able to confirm such benefits more broadly, but you can still try cloves either topically or as a tea if a doctor gives you the go-ahead. To make clove tea, add one cup of boiling water to a teaspoon or so of cloves. Steep to desired strength and strain before drinking. Can aromatherapy help stop nausea and vomiting? Aromatherapy may help relieve nausea and vomiting, although studies on its effectiveness are mixed. To practice aromatherapy, try deep breathing with an open essential oil bottle, an essential oil diffuser, or add a few drops to a cotton ball. Scents that are believed to have an effect on nausea can include: clove lemon ginger lavender chamomile rose fennel peppermint If you have asthma or another respiratory condition, ask your doctor before diffusing essential oils. According to the American Academy of Allergy, Asthma, and Immunology (AAAI), using essential oils may increase breathing difficulties in some people. When to see a doctor Not all cases of nausea and vomiting require a visit to a doctor, especially if the symptoms are mild and temporary. However, you should call a doctor if: You or your child vomits for more than 24 hours. There's blood in your vomit. You have signs of dehydration, such as infrequent urination, dark urine, and dry mouth. Vomiting comes and goes for more than a month. You're losing weight from long-term nausea and vomiting. When vomiting is an emergency Sometimes vomiting can be a sign of an emergency situation. If you experience any of the following symptoms along with nausea and vomiting, have someone bring you to a hospital or contact local emergency medical services. These symptoms can include: chest pain severe abdominal pain blurred vision dizziness or fainting high fever stiff neck cold, clammy, pale skin severe headache being unable to keep food or liquids down for 12 hours Additionally, you should seek help right away if you think your symptoms are related to poisoning. Get help from the Poison Control Center online or call (800) 222-1222. Frequently asked questions How do I stop myself from vomiting? Some natural ways to help you stop vomiting include eating bland foods and crackers, trying aromatherapy or wrist acupressure, and taking some herbal supplements like ginger, fennel, or cloves. Some OTC medications may also provide relief from nausea and vomiting, such as Pepto-Bismol, Kaopectate, antihistamines, or H1 blockers. It's important to speak with a healthcare professional if vomiting persists for more than 1 day. Get immediate medical attention if you're experiencing bloody vomit or it looks like coffee grounds. Some natural ways to help you stop vomiting include eating bland foods and crackers, trying aromatherapy or wrist acupressure, and taking some herbal supplements like ginger, fennel, or cloves. Some OTC medications may also provide relief from nausea and vomiting, such as Pepto-Bismol, Kaopectate, antihistamines, or H1 blockers. It's important to speak with a healthcare professional if vomiting persists for more than 1 day. Get immediate medical attention if you're experiencing bloody vomit or it looks like coffee grounds. What can stop vomiting fast? Some prescription and OTC anti-emetic medications may help stop vomiting. However, their efficacy depends on the underlying cause. Other options may include wrist acupressure, consuming ginger, and deep breathing. Some prescription and OTC anti-emetic medications may help stop vomiting. However, their efficacy depends on the underlying cause. Other options may include wrist acupressure, consuming ginger, and deep breathing. What drink can stop vomiting? Some warm tea may help provide relief from nausea and vomiting, such as ginger, clove, and fennel teas. Some warm tea may help provide relief from nausea and vomiting, such as ginger, clove, and fennel teas. Can I drink water to stop vomiting? Drinking water very slowly or sucking on ice cubes may help keep water down. It will also provide essential hydration. However, drinking too much water at a time or drinking it too quickly often triggers more vomiting. Drinking water very slowly or sucking on ice cubes may help keep water down. It will also provide essential hydration. However, drinking too much water at a time or drinking it too quickly often triggers more vomiting.