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2025 NBA Draft: Charlotte Hornets First Round Recap, Six Options For Second Night

2025 NBA Draft: Charlotte Hornets First Round Recap, Six Options For Second Night

Yahoo16 hours ago

2025 NBA Draft: Charlotte Hornets First Round Recap, Six Options For Second Night originally appeared on Athlon Sports.
The Charlotte Hornets enter the second round of the 2025 NBA draft with the radar buzzing. Not after the typical 'best available' gambles, but following a whirlwind first round that included trading Mark Williams for a second time. Charlotte drafted Duke Blue Devils sharpshooter Kon Knueppel at No. 4 and landed UConn Huskies standout Liam McNeeley at 29.
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The blockbuster move to send Williams to Phoenix kicked back McNeeley and a top-five protected first-rounder in 2029.
Now, with back-to-back picks 33 and 34 in hand, Hornets fans are asking 'What's next?' There are a few options early on Thursday night.
Six Players Who Could be Headed to The Queen's City
Noah Penda (Le Mans, France)
A physical 6'8' forward with strong defensive instincts and a developing jumper (32.2% from 3). His motor and strength (242 lbs) make him an ideal stash or rotational swingman.
Rasheer Fleming (Saint Joseph's)
At 6'9', Fleming offers defensive toughness, vertical bounce, and underrated playmaking flashes. His shot is still raw (29.6% from 3), but he defends multiple positions and fits the athletic forward mold Charlotte lacks off the bench.
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Ryan Kalkbrenner (Creighton)
A true 7-footer with elite shot-blocking instincts and serious vertical presence. He averaged 2.4 BPG and shot 64.4% from the field while adding a reliable mid-range touch. Not flashy, but Kalkbrenner's maturity and defensive IQ could solidify Charlotte's big man rotation post-Williams.
Maxime Raynaud (Stanford/France)
A stretch big (7'1') with perimeter polish (34.7% from 3), Raynaud brings finesse and passing vision. Needs strength and pace, but as a floor-spacing bench 5, his value is rising.
Adou Thiero (Arkansas)
A 6'7' explosive combo wing with switchable defensive energy and decent rim attack who has upside. After averaging 15 PPG in the SEC, if he can refine his jumper and correct mental flaws, could be a valuable piece for the Hornets.
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Bogoljub Markovic (Mega, Serbia)
The 6'11' forward shot nearly 39% from deep in Serbia and offers long-term versatility as a shooter and high-IQ floor-spacer. At just 19, he'll need time, but the ceiling is enticing.
The Intel on Knueppel and McNeeley
It's clear the Hornets are viewing this draft with a need for security. Knueppel at No. 4 comes with one of the best shooting touches in this class and a high basketball IQ. He fits what Charlotte is trying to do. Rutgers Ace Bailey was available, but the team wasn't sold on him like they were on Knueppel. He can space the floor around LaMelo Ball and Brandon Miller. In a season where the Hornets ranked in the bottom third for team 3‑point percentage, Knueppel became an immediate fix.
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McNeeley still being in the green room at No. 29 was a surprise. The Big East Newcomer of the Year is still raw in his development. However, he's another solid pick who will build his roots in Charlotte and become a role player.
Related: Michael Jordan turns heads by announcing return to NBA
Charlotte might be trying to rebuild with existing pieces, but it's all about assembling a stable rotation, especially around Ball, Miller, and Knueppel. That's the strategy for the future. The trade rumors for Ball are interesting with roadblocks in the way, including his max contract and injury concerns.
Related: Reactions Pouring in After Hornets Draft Kon Knueppel
The Hornets front office wants to plan for the future in the best way possible. Tonight will reveal whether they truly believe in sustainable growth, or are settling for short-term placeholders with the true rebuild on the horizon over the next three years.
This story was originally reported by Athlon Sports on Jun 26, 2025, where it first appeared.

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The Best Mattresses For Athletes That Promote Restorative Recovery
The Best Mattresses For Athletes That Promote Restorative Recovery

Forbes

time31 minutes ago

  • Forbes

The Best Mattresses For Athletes That Promote Restorative Recovery

If you're an ultra active person, you know that rest and recovery are a crucial part of training. Ensuring you're getting the right support from your mattress could mean the difference between worsening muscle pain and waking up feeling energized. We conducted hands-on mattress testing and consulted experts to round up the best mattresses for athletes, including the Bear Elite Hybrid, which is available in three firmness levels and features an optional Celliant-infused cover to aid in the recovery process. The Bear Elite Hybrid is our top pick for the best mattresses for athletes. ILLUSTRATION: FORBES / PHOTO: RETAILER It pays to invest in what you sleep on, especially as an active person. According to physical therapist Dr. Jimmy Pajuheshfar, sleep is one of the most important recovery tools. 'After intense training, the body needs deep, restorative sleep to repair muscles, regulate hormones and support overall performance,' he says. 'Choosing a mattress that aligns with the specific needs of athletes is essential—not only for comfort, but also for long-term performance and injury prevention.' Read on for our recommendations of the best mattresses for athletes. Best Mattress For Athletes Overall: Bear Elite Hybrid (Queen) Best Firm Mattress For Athletes: Plank Firm Mattress (Queen) Best Mattress For Heavy Athletes: Titan Plus Luxe (Queen) Best Hybrid Mattress For Athletes: Zoma Hybrid (Queen) Best Mattress For Athletes With Back Pain: Saatva Classic Mattress (Queen) Best Cooling Mattress For Athletes: Brooklyn Spartan (Queen) Type: Hybrid | Firmness: Soft, medium or firm | Delivery: Free in a box or $175 for white-glove delivery and mattress removal | Trial: 120 nights | Warranty: Lifetime Pros: Multiple firmness options Cooling properties Endorsed by the American Chiropractic Association Cons: Additional cost for Celliant tech Customization is crucial when it comes to finding the right mattress for you, especially for athletes with unique requirements for muscle and joint support. This mattress is available in three different firmness levels to suit individual needs. Shoppers can also choose to add a Celliant-infused cover, which uses infrared technology to transform the body's heat into waves of energy, minimizing heat and improving muscle recovery. This material has been shown to improve sleep quality in scientific studies. Even without the added cover, this hybrid mattress features several layers of support to promote recovery. The copper-infused memory foam is naturally antibacterial and promotes temperature regulation for a cooler and cleaner night's sleep. Underneath, the spring coils are individually encased for pressure point relief and optimal motion isolation. This mattress has also been endorsed by the American Chiropractic Association. Type: Memory foam | Firmness: Firm | Delivery: Free (in a box) | Trial: 120 nights | Warranty: Lifetime Pros: Flippable design with two firmness levels ACA-endorsed Optional cooling layer Cons: Its extra firm texture may not be suited to all sleeping types If you prefer a firm mattress for stomach sleeping or just extra support, the Plank Firm Mattress is a highly rated choice. This flippable mattress offers two firmness levels in one, with firm and extra-firm options to suit your preference. There are five dense layers of support, including cooling properties and contouring foam to cradle pressure points and support muscle recovery. If you're a particularly hot sleeper, there's an optional GlacioTex cooling cover that traps and disperses heat for a more comfortable experience. The brand describes this mattress as a 10 out of 10 on the firmness scale, so keep in mind it may not be suited to all sleeping styles. Side sleepers, for example, may need a softer texture to keep their spine in alignment. Type: Hybrid | Firmness: Medium | Delivery: Free (in a box) | Trial: 120 nights | Warranty: 10 years Pros: 1000-pound weight capacity Optional cooling cover Dense memory foam coupled with individually wrapped coils Cons: Soft texture may not be suited to all sleepers This mattress is designed with heavier sleepers in mind, with a weight capacity of 1000 pounds. The 8-inch TitanCore center consists of 900 individually wrapped steel coils that deliver contoured support. And there's a quilted top crafted from gel foam, plus several layers of foam beneath, to deliver plush comfort that's balanced with structured coil support. There's also an option to add the GlacioTex cooling cover to this mattress, with extra temperature regulation for sleepers who tend to run hot. Titan emphasizes the plushness of this mattress as a benefit, as oftentimes firm mattresses are the only option for heavier sleepers. But keep in mind that, despite its included structured coils, this mattress may still be too soft for stomach sleepers to rest comfortably. For more, read our full Titan Plus Luxe Mattress review. Type: Hybrid | Firmness: Medium | Delivery: Free (in a box) | Trial: 100 nights | Warranty: 10 years Pros: Cooling gel that regulates temperature Endorsed by several professional athletes CertiPUR-US certified Cons: Hybrid mattresses offer the best-of-both-worlds benefits of contouring memory foam with structured support from inner coils. The Zoma has been endorsed by Washington Nationals player Josiah Gray for its unique dedication to active recovery. The mattress features a contouring and cooling memory foam that's wrapped in the brand's signature AirCloth, which is breathable and moisture wicking. Below, there are pocketed coils to provide structure, responsiveness and reliable edge support. This mattress is also made with materials that have been CertiPUR-US certified to meet strict standards for being free from harmful chemicals. Type: Hybrid innerspring | Firmness: Plush soft, luxury firm or firm | Delivery: Free white-glove delivery and mattress removal | Trial: 365 nights | Warranty: Lifetime Pros: Dual-coil design is ultra supportive Euro pillow top offers cushiony pressure relief Unique lumbar support to relieve back pain Cons: Firmness levels run slightly firmer than expected Injuries and chronic pain are unfortunately common for everyone, regardless of activity. But for athletes, it's especially important to address pain appropriately, allowing them to recover before resuming regular training. The Saatva Classic is one of the best mattresses we've tested, and it's especially great for anyone suffering from back pain. That's because it offers superior lumbar support, thanks to the dual-coil design and unique Lumbar Zone Technology designed to maintain spinal alignment and relieve pressure points to ease back pain. This mattress also features a 3-inch Euro pillow top that delivers a plush, cushiony feel that delivers instant relief, and it's available in three firmness types in order to suit every sleeping preference. (Though keep in mind that we've found these levels to be more firm than advertised during testing.) Type: Hybrid | Firmness: Soft, medium or firm | Delivery: Free (in a box) | Trial: 120 nights | Warranty: Lifetime Pros: Far Infrared Rays (FIR) tech for muscle recovery Gel beads for cooler sleep Three firmness options to choose from Cons: Reviews commonly mention poor edge support According to neuroscientist and sleep expert Dr. Chelsie Rohrscheib, it's very common for athletes to be hot sleepers (and require additional cooling relief). 'Their metabolic processing is likely to result in a higher core body temperature and hot sleeping,' she explains. That's why opting for a supportive mattress that also features active cooling properties could result in better sleep—and better recovery. The Brooklyn Spartan checks both of these boxes, with foam that's infused with gel cooling beads and built-in coils for better airflow. Plus, this mattress features FIR technology that's designed to produce better blood flow for optimal recovery. Type: Hybrid | Firmness: Medium | Delivery: Free (in a box) | Trial: 100 nights | Warranty: Lifetime Pros: Soft, cradling foam with durable coils GreenGuard Gold certified Optional cooling top upgrade Cons: Likely not suitable for back or stomach sleepers The best mattresses for side sleepers are on the softer side. This allows for body contouring and pressure-point relief instead of resulting in hip and shoulder joint pain. For athletes who like to sleep on their sides, the Helix Midnight Luxe offers optimal support. It features a plush pillow top and memory foam that's designed to cradle around curves and offer excellent lumbar support for joint pain. It also has built-in steel coils for extra support without sinkage. For hot sleepers, there's an option to upgrade to the brand's GlacioTex Cooling Cover, which has a similar pillow top plushness with built-in technology to pull heat away from your body as you sleep. Keep in mind that although this soft mattress provides excellent support for side sleepers, it may be too soft for folks who prefer to sleep on their back or stomach. Type: Memory foam | Firmness: Medium-firm | Delivery: Free shipping | Trial: 365 nights | Warranty: Lifetime Pros: Pressure-relieving foam Cooling technology Minimal motion transfer Cons: Only one firmness available May be too soft for stomach sleepers Rohrscheib recommends memory foam mattresses for athlete recovery, as she says it avoids putting additional strain on the body during rest. 'This allows the spine, neck and head to maintain alignment without placing too much pressure on joints, preventing joint pain and muscular issues,' she says. The Nectar Premier Memory Foam mattresses delivers on these fronts, with its layers of pressure-relieving foam that are specifically designed to cushion around curves to reduce pain and ease pressure points. It also features a cooling top cover that's breathable and temperature regulating. Type: Memory foam or hybrid | Firmness: Medium-firm | Delivery: Free (in a box) | Trial: 101 nights | Warranty: 25 years Pros: Separate massage settings for each side of the bed Ghost Ice cover for cooling Foam and hybrid options available Cons: Not available in twin or full sizes Sometimes you need a little extra TLC after a long training session or day at the gym, and a massage bed is a great way to unwind. The GhostBed Massage Memory Foam Mattress goes beyond vibration; it features built-in air cells that move around to massage your muscles as you lay down. There are also separate controls (and remotes included) for each side of the bed, so you and your partner can both enjoy unique massages at your own time. The mattress itself is made from memory foam, and there's a hybrid option for anyone looking for more structured support. Both varieties feature a Ghost Ice cover that cools you as you sleep so hot sleepers can indulge in pressure-relieving foam without overheating. The sleep and mattress team at Forbes Vetted have collectively tested hundreds of mattresses, with the goal of helping every type of sleeper rest well—from stomach sleepers to hot sleepers. Monica Petrucci, the author of this article and a commerce writer at Forbes Vetted, has tested and researched a variety of mattresses—like the best Tempur-Pedic alternatives—in order to help readers make the best purchasing decisions. Bridget Chapman is the senior sleep and mattress editor at Forbes Vetted, and she has tested hundreds of mattresses firsthand. She oversees this section and has approved every product on this list. We interviewed neuroscientist and sleep expert Dr. Chelsie Rohrscheib, Ph.D for this article. She provided expertise on the best types of mattresses for athletes and which features to prioritize. We also received insight from physical therapist Dr. Jimmy Pajuheshfar, who explained the importance of sleep for athletes and how they can best support their muscle recovery with the right mattress. We are committed to delivering the most accurate and up-to-date information for our readers. This article was published in June 2025. We relied on our sleep team's own hands-on experience, as well as recommendations from experts when deciding on the best mattresses for athletes. We took notes and recommendations from our team of expert mattress testers, who have collectively tested hundreds of mattresses, to determine the best picks for athletes. We consulted Pajuheshfar and Rohrscheib in order to gain expertise about the importance of sleep when it comes to muscle recovery, as well as specific bed types and recommendations that are best suited to athlete lifestyles. We assessed a variety of different mattress types, with varying firmness levels and price points, in order to best suit the diverse needs of our readers. There are few key features to consider while shopping for the best mattresses for athletes. It's important to determine your own personal needs and preferences before making an investment. Construction The best mattress types for athletes are often hybrid mattresses or memory foam. Foam offers cradling support that relieves pressure from joints that require extra TLC after training. While memory foam mattresses can be great for certain sleepers, like those who like to rest on their side, they may be too soft for folks who prefer to rest on their backs or stomachs. That's when hybrid mattresses come into play, as they combine cushioning foam with structured coils for more support and breathability. Body Type As Pajuheshfar explains, different body types and sport-specific athletes require different types of support from mattresses. 'Typically leaner with lower body fat and more bony prominences, [endurance] athletes benefit from plush or medium-plush mattresses that provide gentle contouring and enhanced pressure relief,' he says. On the other hand, strength and power athletes require more structured support. 'Often heavier and more muscular, they need firm, supportive mattresses that resist sagging and offer strong spinal support while still cushioning the shoulders and hips,' he says. Firmness It's important to acknowledge your own personal habits and preferences when it comes to deciding on a firmness level. Many mattresses are available in a few different firmness options, which means you need to decide whether you prefer a soft, cushioning texture or firm, supportive feeling. A key factor in this decision is realizing your sleep habits. Side sleepers are the best matches for soft mattresses, as the flexible texture allows the hips and shoulders to be cushioned rather than pressure-building, and the contouring helps keep the spine in alignment. Stomach sleepers, on the other hand, should opt for a firmer mattress that supports their hips and torso without taking the spine out of alignment. Back sleepers typically opt for something in the middle. Cooling If you're a hot sleeper—as Rohrscheib says many athletes naturally are—you might consider opting for a mattress with a cooling element or upgraded cooling layer. This helps minimize heat getting trapped as you sleep, promotes temperature regulation and helps you sleep better without disturbance. What Mattress Do Most Athletes Use? Given athletes have varying body types and sleeping habits, there's no one-size-fits-all when it comes to the best mattress. However, we highly recommend the Bear Elite Hybrid, as it has customizable options to suit all preferences, as well as a Celliant-infused cover for muscle recovery. Are Firmer Or Softer Mattresses Better For Bodybuilders? Since bodybuilders often have heavy body types, it's important for them to get a mattress with adequate support. Pajuheshfar recommends firm mattresses with a durable structure that resists sagging, especially over time. Is Memory Foam Good For Athletes? Rohrscheib recommends memory foam due to its pressure-relieving properties that help with muscle recovery and don't put additional strain on joints. However, some might prefer hybrid mattresses that still feature memory foam but offer a balance with structured coils.

Steelers Go All In While Dolphins Retool In A Shocking Three-Player Deal
Steelers Go All In While Dolphins Retool In A Shocking Three-Player Deal

Forbes

time32 minutes ago

  • Forbes

Steelers Go All In While Dolphins Retool In A Shocking Three-Player Deal

MIAMI GARDENS, FLORIDA - OCTOBER 29: Jalen Ramsey #5 of the Miami Dolphins enters the field prior to ... More a game against the New England Patriots at Hard Rock Stadium on October 29, 2023 in Miami Gardens, Florida. (Photo by) The Pittsburgh Steelers continued its active offseason with yet another move to bolster their roster in pursuit of the franchise's seventh Super Bowl. Pittsburgh traded its starting free safety, Minkah Fitzpatrick, and a 2027 fifth-round selection to the Miami Dolphins for safety Jalen Ramsey, tight end Jonu Smith, and a 2027 seventh-round pick. The deal was confirmed by both teams Monday morning, with Ramsey himself confirming his side of the transaction through his X account. It came as no surprise that Ramsey was dealt following weeks of trade rumors surrounding the 10-year veteran after both sides made it known in April that they would explore trade options. Ramsey played every regular-season game this past season and posted 60 tackles, six tackles for loss, four quarterback hits, 11 passes defended, and two interceptions as a member of the Dolphins. The shock was the additional player Miami attached to the Ramsey deal to secure a starting-caliber safety in return. Tight end Jonnu Smith had career-highs in catches (88), receiving yards (884), and touchdowns (8) in a year where he served as Miami's second reliable pass-catcher behind Tyreek Hill. It's reported that Miami is now shopping around for a starting tight end replacement to fill Smith's shoes following his exodus from town. In the meantime, Miami can reunite with a player that general manager Chris Grier previously drafted in former Miami Dolphins' defender Minkah Fitzpatrick. Fitzpatrick spent his first year and a half with the Dolphins as its 2018 first-round selection before being dealt to the Steelers midseason in 2019. Since then, he's racked up 18 career interceptions, three First-Team All-Pro selections, and Pro Bowl berths. The last two seasons from Minkah haven't been as stellar from a takeaway perspective. He's collected just one interception during that span and surrendered a career-high 540 passing yards on 41 catches last season, including four allowed receiving touchdowns. Minkah will be expected to be the leader of a revised Dolphins' secondary that lost Jevon Holland in free agency and is projected to start Fitzpatrick and longtime Jets backup safety Ashton Davis as its backline defenders. For the Steelers, the move signals an all-in approach to a Super Bowl this upcoming season centered around veterans such as Aaron Rodgers, Jalen Ramsey, D.K. Metcalf, and Jonnu Smith. All four are either in their primes or on the outside looking in, with an expected upcoming season of quality football left in them. Smith and Metcalf are physical pass catchers that can line up in the slot or on the outside to create matchup nightmares against bigger and smaller defenders. Rodgers will also have the likes of 33-year-old wideout Robert Woods at his disposal alongside two more tight end options in Pat Freiermuth and Darnell Washington.

Former SJSU women's volleyball star calls out 'bias' as transgender athlete controversy reignites
Former SJSU women's volleyball star calls out 'bias' as transgender athlete controversy reignites

Fox News

time34 minutes ago

  • Fox News

Former SJSU women's volleyball star calls out 'bias' as transgender athlete controversy reignites

Former San Jose State women's volleyball player Brooke Slusser reacted on Monday after Fox News Digital reported that the Mountain West Conference hired the same law firm to investigate the transgender athlete Brooke Fleming's misconduct allegations that the conference was using to defend the athlete's eligibility for the conference tournament in court. Slusser was at the heart of an alleged conspiracy plot involving Fleming and a Colorado State player to harm her during a game. Fox News Digital previously reported that Mountain West hired the firm Willkie Farr & Gallagher (WFG) to investigate the allegations. The Mountain West hired the firm to handle the investigation in the same month that the same firm represented the conference to protect Fleming's eligibility in a request for preliminary injunction to have the trans athlete disqualified from women's competition and the conference tournament. The investigation was closed after three days with Fleming being cleared of impropriety. But no evidence was ever disclosed by the conference, as Fleming went on to finish out the season, earn all-conference honors and even led SJSU all the way to the Mountain West championship game. The WFG attorney who led the investigation into allegations against Fleming, Tim Heaphy, later offered the school legal counsel to help it navigate a federal Title IX investigation over the same situation, as seen in public records obtained by Fox News Digital. The offer was declined. Slusser spoke about the recent findings in an appearance on Fox News Channel's "America Reports." "It's obvious once this was put out into the public that there's so much bias in this situation, and they're trying to just sweep these things under the rug and not have to deal with it when there's obvious problems going on all over the place," she said. "They need to be held accountable for using the same law firm and not doing a thorough investigation because Title IX was built to protect women, and they're obviously deciding to protect the man in this situation when they were blatantly trying to harm a female athlete at their school, and they're still backing this male athlete and that's just wrong all over the place. And there's schools all over the nation doing this, they're just not getting the spotlight it deserves." Slusser ultimately hopes that no other female athletes have to deal with the same things she experienced. "The goal is to never have to let another female athlete go through what I did. The sport was ruined for me my senior season," she said. "So, the goal is to give back to those young girls who had the same dream that I did but to be able to love it the entire time." None of WFG's attorneys have been accused of violating any applicable rules of professional conduct. William Bock, the attorney leading a lawsuit against SJSU and the Mountain West on behalf of 11 current or former conference women's athletes, spoke out against the conference earlier Monday. Bock's remarks followed a White House statement on the issue from earlier this week. Mountain West, Willkie Farr & Gallagher, and San Jose State University have not responded to requests for comment. Follow Fox News Digital's sports coverage on X and subscribe to the Fox News Sports Huddle newsletter.

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