logo
Training camps build cohesion, fitness for Springbok Women as crunch Africa Cup looms

Training camps build cohesion, fitness for Springbok Women as crunch Africa Cup looms

IOL News17-05-2025

Simamkele Namba Simamkele Namba will be one of the more experienced players for the Springbok Women when they head to Madagascar to defend their Africa title. Photo: BackpagePix
Image: BackpagePix
Next month's Rugby Africa Women's Cup in Madagascar is shaping up as a good indication of the depth available in the Springbok Women's system and offers valuable game-time for some players who have been starved of action.
The coaches have also praised the effort the players put in during the two-week camp that concluded in Stellenbosch on Friday.
'Most of these players finished their season at the end of March, so these camps are important for us to get cohesion in the group, while at the same time making sure there are no issues with their fitness and match readiness,' said assistant coach Franzel September.
Video Player is loading.
Play Video
Play
Unmute
Current Time
0:00
/
Duration
-:-
Loaded :
0%
Stream Type LIVE
Seek to live, currently behind live
LIVE
Remaining Time
-
0:00
This is a modal window.
Beginning of dialog window. Escape will cancel and close the window.
Text Color White Black Red Green Blue Yellow Magenta Cyan
Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan
Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan
Transparency Transparent Semi-Transparent Opaque
Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps
Reset
restore all settings to the default values Done
Close Modal Dialog
End of dialog window.
Advertisement
Video Player is loading.
Play Video
Play
Unmute
Current Time
0:00
/
Duration
-:-
Loaded :
0%
Stream Type LIVE
Seek to live, currently behind live
LIVE
Remaining Time
-
0:00
This is a modal window.
Beginning of dialog window. Escape will cancel and close the window.
Text Color White Black Red Green Blue Yellow Magenta Cyan
Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan
Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan
Transparency Transparent Semi-Transparent Opaque
Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps
Reset
restore all settings to the default values Done
Close Modal Dialog
End of dialog window.
Next
Stay
Close ✕
The short-term goal is preparing for next month's tournament. The longer-term focus remains on the World Cup in England in August and September.
There will also be crucial matches against Canada and a Black Ferns XV as part of their final tune-up for the showpiece.
The team had a week's preparation in Cape Town, before moving to the Stellenbosch Academy of Sport for five days of high-intensity training.
September feels the effort from the players was real.
'I have to give credit to the players, who really responded well to what we asked of them this week,' he said.
'We had 48 players here and 28 of those were named to represent us at the Rugby Africa Women's Cup in Madagascar in early June, so they started working together as a squad with myself and coach Bafana Nhleko, while the other 20 were drilled by coach Swys (de Bruin) and coach Laurian (Johannes-Haupt).
'All the coaches are happy with the responses we got from our groups.'
Bulls Daisies lock Anathi Qolo will lead the Springbok Women to Madagascar, where they will defend their title next month against Uganda, Kenya and Madagascar.
The three Tests will all be played at Stade Makis in Antananarivo, on June 7, 11 and 15.
The squad for Africa will get together on May 28 for an assembly camp before flying to Antananarivo.
September feels they were able to lay a good foundation this week for the matches, that are expected to be physical encounters.
Meanwhile, this past Wednesday marked 100 days to go before the Rugby World Cup kicks off.
'The focus remains the Rugby World Cup and before that the four matches against Canada and Black Ferns XV, but before that happens the three matches in Madagascar are the important ones for us.
'I liked what I saw from the new players that came into the squad, and they responded well this week,' September concluded.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Rugby World Cup 1995 I On this day: Chester Williams shines for Springboks, Ireland wilt once more in quarter-finals
Rugby World Cup 1995 I On this day: Chester Williams shines for Springboks, Ireland wilt once more in quarter-finals

IOL News

timean hour ago

  • IOL News

Rugby World Cup 1995 I On this day: Chester Williams shines for Springboks, Ireland wilt once more in quarter-finals

French loosehead lock Olivier Merle breaks through the Irish defense of Nick Popplewell and Gary Halpin during their qurter-final encounter at the 1995 Rugby World Cup at King's Park on June 10. Photo: AFP Image: AFP Ireland's inability to advance past World Cup quarter-finals is fresh in our minds after their dramatic exit at the hands of New Zealand in 2023, but it is hardly anything new. When the men from the Emerald Isle lost 36-12 to France on this day in 1995, it was their third consecutive exit at the last-eight stage of a World Cup. Mind you, there had been only two previous World Cups — the tournament was launched in 1987. So, the trend of Ireland losing quarter-finals was entrenched from the word go and to this day they have not got the monkey of their backs. Rugby World Cup 1995 | In retrospective Image: Independent Media Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Advertisement Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Next Stay Close ✕ Truly not much has changed because, like 2023, the 1995 Ireland team looked strong in the pool games. They had given the imperious All Blacks a fright in one game, had been explosive against Wales in another, only to fizzle out against France. The game was played at Kings Park in Durban and proved to one of the tournament's less memorable affairs. The French looked disinterested and Ireland were flat. The first half ended 12-12, with centre Thierry Lacroix kicking four penalties and Irish flyhalf Eric Elwood matching him. The huge French pack was in complete control, especially in the line-outs where Oliver Roumat and Abdelatif Benazzi ruled the air. The Irish buckled as Lacroix landed another four penalties before late tries were scored by captain and wing Phillippe Saint-Andre and fellow wing Emile Ntamack. On the same day but up on the Highveld at Ellis Park, the Springboks hosted Western Samoa in a ferocious match. Like Canada had done in Gqeberha, the Samoans understood that they could not beat the Boks in a fair contest and played with scant regard for the laws, notably those governing tackling. If this game had been played today, nearly all of the Samoa side would have been in the sin bin. The match will be best remembered for Chester Williams celebrating his return to the Bok squad with four fine tries. The Black Pearl had been on course for the start of the World Cup but had suffered a hamstring injury in the Boks' warm-up game against none other than Western Samoa. Williams was replaced in the squad by Pieter Hendriks. When the latter was suspended for his role in the Battle of Boet Erasmus, it opened the door for the recovered Williams to reclaim his spot. Williams scored two tries in each half to write himself into the record books — no Springbok had ever scored that many tries in a Test match.

Amla hopes Proteas' appearance in WTC final can reinvigorate love of Test cricket in SA
Amla hopes Proteas' appearance in WTC final can reinvigorate love of Test cricket in SA

TimesLIVE

time2 hours ago

  • TimesLIVE

Amla hopes Proteas' appearance in WTC final can reinvigorate love of Test cricket in SA

Cricket By Hashim Amla hopes the Proteas' appearance at the ICC World Test Championship final at Lord's against Australia can reinvigorate a love of red-ball cricket in SA. Amla was a key cog in a vintage Proteas generation, starring as part of the class of 2012 who sealed their status as the best Test team in the world at Lord's in a match which saw the batter etch his name on the honours board for a second time. The current crop are looking to follow in those footsteps against Australia on the same ground, and Amla stressed the significance of seeing SA on this stage when it comes to reminding the world of the talent in the country. 'SA have been a powerhouse in cricket for many years in all formats. Not long ago we reached the final in the T20 [World Cup],' he said. 'We have had a rich heritage ever since we came back into international cricket. It is extremely important SA are seen and can perform to a standard to be included among the top Test nations. 'We have the SA20 League, which has created a huge surge of interest among youngsters. The crowds have been packed, and to have a Test team doing well will hopefully create a resurgence of the love of Test cricket. 'It is difficult because youngsters grow up, see sixes and fours and get attracted to the glitz and glamour of T20 cricket. But Test cricket offers other great virtues of discipline, patience and real deep values that it is very healthy to have and aspire to. 'Getting to the final of the competition makes us very proud and very happy. It shows SA are still a force in Test cricket and the world cricketing family.' Amla boasted an excellent record against Australia over his career, scoring five centuries against them, including a best of 196 in a 309-run win at the WACA in 2012. He played 21 times apiece against Australia, India and England and hopes this generation of Proteas stars receive similar opportunities to test their mettle against the best opposition. 'Not long ago, we played Australia every two years, either home or away. That goes for England and India too,' he said. 'We had fixtures which were always of high quality and that helped the players develop their game. 'If you are playing against high quality opposition, you will naturally raise your game and judge yourself against the best, so you are always improving.' One Proteas star who has kicked on in recent years is captain Temba Bavuma, a regular source of runs on their route to the final. Amla has been hugely impressed by the skipper on and off the field and hailed the way he has juggled his responsibilities. 'Temba has been amazing,' he said. 'No-one would have given SA a chance of getting to the final when this started two years ago but he has led the team brilliantly and performed outstandingly as a batsman. 'That is one of the important aspects of being captain, not to forget about your batting, so he has done amazingly well to maintain his batting performance and he has taken it to another level. He is the mainstay and most important batter for SA. 'The way he has led, he is tactically very good and he has the respect of the team. The fact they are in the final means he has been doing all the right things.' The Lord's showpiece followed a special night for Amla earlier in the week as he became one of the seven newest inductees into the ICC Hall of Fame. He was joined by his former captain Graeme Smith, MS Dhoni, Matthew Hayden, Sarah Taylor, Sana Mir and Daniel Vettori in being recognised. 'It is a huge honour, not something you ever think about when you grow up playing cricket in the back yard as a passion,' he said.'To be recognised and included alongside some of those names is a bit mind-boggling. 'From a South African perspective, you have guys like Jacques Kallis and Shaun Pollock in there, and Graeme [Smith] is someone I played with for 70-odd Test matches and was a great leader for us. 'Then worldwide, guys like Matthew Hayden, who I grew up watching destroy attacks around the world, it is amazing and I am so grateful to be included among those names. 'It was a fantastic evening. There were lots of Beatles fans reminiscing about where songs had been recorded and it feels very surreal.'

Day three showdown: Proteas batters eye historic ICC trophy amid intense rivalry
Day three showdown: Proteas batters eye historic ICC trophy amid intense rivalry

Daily Maverick

time2 hours ago

  • Daily Maverick

Day three showdown: Proteas batters eye historic ICC trophy amid intense rivalry

South African supporters outnumber Australians to a large degree at Lord's as those in attendance hope to witness the Test side create history. As the sun began to set over Lord's Cricket Ground (after 9pm) on day two, the general workers hired by the International Cricket Council (ICC) practised setting up the stage and a Champions board where either South Africa's Temba Bavuma or Australia's Pat Cummins will lift the Test mace. The ICC evidently expect the match to end on day three. It's hardly a surprise as 28 wickets fell on the first two days – 14 on each day – and only 12 more need to fall for the match to be completed. If those 12 do tumble, it would mean that South Africa has lost another ICC knockout match. That would be four in the last three years and in every format: the semi-final of the 2023 50-over World Cup, the final of the 2024 T20 World Cup and the semi-final of the 2025 Champions Trophy. Australia were on 144 for eight overnight with a lead of 218 after South Africa were bowled out for 138. Batters have found the pitch at Lord's tough to fathom, and two sets of world-class bowlers have made their job even more difficult. Target The Proteas will look to take the last two Australian wickets as quickly as possible and chase a target of about 230. Their batters — who over the last two-year WTC cycle have proven to be unpredictable — will then need to chase that score down for South Africa to seal their first ICC trophy since holding the mace more than a decade ago. They will have the crowd in their corner throughout. South African supporters will be in full voice as they have been throughout the match, as several players have confirmed that despite the match being played about 13,000km away from South Africa, that it 'feels like a home game'. The UK, along with Australia, is home to the largest South African diaspora. Many supporters, though, also flew over to support their countrymen and have outcheered the smattering of Australian support. More support Every morning pre-match day, the St John's Wood train station — which is a 10-minute walk from Lord's — paints a picture of the crowd in attendance: South Africans in Springbok jerseys, others speaking Afrikaans, a group with thick Jozi accents unsure about directions and others sauntering along in some form of Proteas regalia. Inside the cheers are in unison and rung out from the chest. After Kagiso Rabada claimed the scalps of Usman Khawaja and Cameron Green in the same over, just before tea on day two, as he had done on day one, he marched back to his position at fine leg to rapturous acclimation from the Mound Stand. He could be forgiven for thinking he was at Centurion at that moment. 'I think it's just an amazing chance and I think we're all very, very excited about the opportunity to win,' Proteas batter David Bedingham said after play on day two. 'It could go either way, but I think we as a team are very, very excited and there's a lot of belief in the dressing room.' At tea on day two, underneath the Compton Stand, to the right of the Pavilion End, a boy that couldn't be older than 10, donning a green Proteas jersey, held a miniature wooden bat then raised it before walloping a tennis ball to an imaginary point boundary. He did it two more times, one bouncing away straight and the other flicked off his legs. No fear of consequences in the swing of the youngster. The ball was delivered by a child of the same age in Australian attire. Bedingham believes South Africa's batters should carry a similar attitude when inevitably chasing on day three. 'I think the main thing is just to 100% commit if you're defending or attacking,' he said. 'As soon as you get caught in two minds against these attacks, you get found wanting… Just 100% commitment in defence or attack.' Day for history The Proteas' top-order batters were tentative on the evening of day one, when they were rattled for 43 runs and losing four wickets in 22 overs before the close of play. Despite this, and despite the team's history of failure in knockout matches at ICC events, the team's confidence in reaching whatever target Australia set is high. 'We're very confident,' Bedingham said. 'The batters will have their plans. It could be an amazing day. 'I think when they started batting in their third innings, I think we would have definitely had them or taken them 220 for eight. We're very confident and I think there's a massive belief in this team.' Aussie skipper Pat Cummins, who claimed six South African scalps in the first innings and only conceded 28 runs in 18.1 overs, believes the match is currently in the balance. 'Going into day three it's pretty close to 50-50, I think that's a pretty good Test match,' he said. 'Whenever there's a pretty good balance between bat and ball, it's always a pretty good match.' Cummins' fast bowling partners in crime, Mitchell Starc and Josh Hazlewood, aren't too bad either. Starc ripped through South Africa's openers and the relentless Hazlewood only conceded 27 runs in his 15 overs. So how do South Africa win the WTC against that attack? 'I don't think the Australians gave us any bad balls,' Bedingham said. 'The boundaries we hit were off decent balls. But that's why they're the best in the world. 'So hopefully going forward, we can just counteract that and win the World Test Championship.' History beckons for the Proteas on day three at Lord's, and they'll have about three-quarters of the expected 25,000 in attendance celebrating their historic achievement if they pull it off. DM

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store