Why Josh Addo-Carr is in a hurry – on and off the field
'I've come to terms with the fact that I'm just built the way I'm meant to be built – I'm slim, I'm not meant to be a bodybuilder. I thought I was just doing the right thing at the time, trying to get more powerful, but that's probably why I did my hammy so bad last year.
'It was the longest I've ever been out, nine weeks. But now I feel so much better, so much smoother in my running.'
Addo-Carr has shown that he's pretty quick between the ears as well. With the Easter Monday game against Wests Tigers on a knife edge, the premiership-winning winger came up with a defensive play that clinched the game.
On the wrong end of a two-on-one overlap – Sunia Turuva had the football with Jahream Bula looming in support – Addo-Carr read the play and intercepted Turuva's pass.
'I've seen the body language of Turuva – he had his eyes locked on Jahream Bula – and I just read his body language, knew that he was going to pass the ball and all I had to do was just time it and the rest is history,' he said.
'At the time I thought there were more Parra jerseys in the frame. It was a do-or-die moment, looking back at the replay and I just backed my instinct.'
It's the sort of big-time play that, particularly with incumbent NSW wingers Zac Lomax and Brian To'o on the sidelines, has him hopeful of a recall to the State of Origin arena.
'I'd love to do it again,' Addo-Carr said at ShoeGrab in Bankstown on Wednesday afternoon, where he personally delivered his latest range of 'Lets Trot' apparel.
'The love I have for that game – the players that have played Origin know how much it means to us.
'The hate between each state, it's real. When you're in it, it's mad, I love it. To play with the best players in the world, I'd love to get that opportunity again. I just need to keep focusing on what I need to do for the Eels and keep improving every day, which I am trying to do.
'And I'd love to put that Kangaroos jersey on again, 100 per cent. I definitely do miss representative football.'
Addo-Carr's switch from Canterbury to arch-rivals Parramatta appears to be a win for all parties. In five games in blue and gold, the former Storm star has scored five tries. The move was made possible due to the faith shown in him by coach Jason Ryles, who worked with Addo-Carr in Melbourne.
Addo-Carr's three-year stint at Canterbury came to a controversial end when the Bulldogs ripped up his contract in September. The premiership-winning winger had a year remaining on his $500,000-a-season deal.
'Rylesy was the only person who backed me, so I told him I wouldn't let him down,' Addo-Carr said. 'I'd love to [finish my career at Parramatta], to be honest with you. I love Parra.'
Having got his NRL career back on track, Addo-Carr has a burgeoning one off it. His merchandise range earned him the NRL's entrepreneur of the year award in 2023, and he has now added the Lets Trot show, a platform for other high-profile figures to share their stories. There's also Ndigi hire, an Indigenous labour hire company.
The latest venture is the launch of the JAC Academy, a charitable foundation to assist Indigenous youth.
'It's something I definitely didn't have growing up – I had a tough upbringing,' he said. 'I want to build a legacy by helping people. It's based on Indigenous kids, education, cultural awareness, footy programs, mental health, all that kind of stuff.
'It's about telling my story, how I overcame a lot of things in my childhood and through my playing career.
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'There's a lot of things that have happened in my life: obviously growing up in housing commission, having a single mother, dad was always away for work, mum did her very best to support me and my sisters and brothers.
'I grew up with nothing, like most NRL players, and I just want to be the very best version of myself.
'There's a saying that Craig Bellamy always used to say: if you're gonna spend so much time doing something, why don't you be the best at it?
'I've always had that in the back of my head. It's not the setback, it's always the comeback, that's the message.

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Courier-Mail
16 hours ago
- Courier-Mail
NRL news: Braith Anasta calls for Bulldogs to make tough call after Lachlan Galvin scalp, latest news, Parramatta Eels
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The Advertiser
20 hours ago
- The Advertiser
Renouf doubles down on 2006 speech to inspire Broncos
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They hit a rough patch and they just drop the ball." Renouf is hoping for "a reverse reaction" against the Titans. "It comes down to individuals. Payne shines every week and (lock) Pat Carrigan," Renouf said. "I don't want to single out players and be personal but it is about self-realisation. Wayne used to say, 'you tell me what you think I might not be happy with'. It makes you realise where you did stuff up and need to improve." When Renouf speaks about how the club changed his life as a footballer and a man, the emotion and care for the Broncos is palpable. His comments come absolutely from the right place. Renouf has spoken of his high regard for current centre Kotoni Staggs and recently dropped outside back Selwyn Cobbo, both of whom he has worked with in the Deadly Choices program to promote positive health and life choices in the Indigenous community. He wants both players to be part of a successful Broncos future. Staggs said he was committed to honouring past greats like Renouf. "That's the legacy that they started and they've handed down to us. They've been people that we've looked up to," he said. "This jersey that we put on, it means a lot. For what I do in this jersey myself, it's about who I pass it down to next. Every time I put this jersey on, I wear it with all my heart. I try to make sure I leave everything out on the field." Brisbane legend Steve Renouf has revived a 2006 speech he made and urged the current squad to "own your jerseys" and do past greats proud in the hope they can turn around their recent form slump. The Broncos have lost six games out of seven and must get their season on track against last-placed Gold Coast at Suncorp Stadium on Saturday night. In 2006, Brisbane lost five games on the trot with four-time premiership winner and the club's leading try scorer Renouf ringing coach Wayne Bennett, concerned about the displays and that some players weren't "owning" the jerseys they were wearing. At that stage the greats of the 1990s had a mortgage on what it meant to be a Bronco. Renouf's No.3, Allan Langer's No.7 and the No.11/12 of Gorden Tallis had a real gravitas. "In 2006 I was watching them, like I have been of late, and I rang Wayne and said, 'that was terrible'," Renouf told AAP. "He said, 'why don't you come in and tell them?' I came to training with my 1992 grand final jersey. I gave a talk and said, 'there are only someof you that treasure the jersey like we did. This is my jersey, No.3.' "I said, 'I want you to take it off me. You have to want that jersey'." The Broncos kept the jersey and put it up in the dressing room in their stellar run to win the grand final. Darren Lockyer, Shane Webcke, Petero Civoniceva, Brad Thorn and Justin Hodges are among the 2006 players who would be in the Broncos' greatest ever side. Of the current group only Payne Haas would have a similar claim. "That Broncos jersey has always come with a standard attached to it and it still does," Renouf said. "It is one of the most well-know sporting brands in the country. It is a privilege to play for our club. "The players have to do the jersey proud and compete for 80 minutes. We weren't perfect but we knew if we were down in a game our teammate would pick us up. "We didn't see that against Manly (in last week's 34-6 loss) and it's just not there at the moment. They hit a rough patch and they just drop the ball." Renouf is hoping for "a reverse reaction" against the Titans. "It comes down to individuals. Payne shines every week and (lock) Pat Carrigan," Renouf said. "I don't want to single out players and be personal but it is about self-realisation. Wayne used to say, 'you tell me what you think I might not be happy with'. It makes you realise where you did stuff up and need to improve." When Renouf speaks about how the club changed his life as a footballer and a man, the emotion and care for the Broncos is palpable. His comments come absolutely from the right place. Renouf has spoken of his high regard for current centre Kotoni Staggs and recently dropped outside back Selwyn Cobbo, both of whom he has worked with in the Deadly Choices program to promote positive health and life choices in the Indigenous community. He wants both players to be part of a successful Broncos future. Staggs said he was committed to honouring past greats like Renouf. "That's the legacy that they started and they've handed down to us. They've been people that we've looked up to," he said. "This jersey that we put on, it means a lot. For what I do in this jersey myself, it's about who I pass it down to next. Every time I put this jersey on, I wear it with all my heart. I try to make sure I leave everything out on the field." Brisbane legend Steve Renouf has revived a 2006 speech he made and urged the current squad to "own your jerseys" and do past greats proud in the hope they can turn around their recent form slump. The Broncos have lost six games out of seven and must get their season on track against last-placed Gold Coast at Suncorp Stadium on Saturday night. In 2006, Brisbane lost five games on the trot with four-time premiership winner and the club's leading try scorer Renouf ringing coach Wayne Bennett, concerned about the displays and that some players weren't "owning" the jerseys they were wearing. At that stage the greats of the 1990s had a mortgage on what it meant to be a Bronco. Renouf's No.3, Allan Langer's No.7 and the No.11/12 of Gorden Tallis had a real gravitas. "In 2006 I was watching them, like I have been of late, and I rang Wayne and said, 'that was terrible'," Renouf told AAP. "He said, 'why don't you come in and tell them?' I came to training with my 1992 grand final jersey. I gave a talk and said, 'there are only someof you that treasure the jersey like we did. This is my jersey, No.3.' "I said, 'I want you to take it off me. You have to want that jersey'." The Broncos kept the jersey and put it up in the dressing room in their stellar run to win the grand final. Darren Lockyer, Shane Webcke, Petero Civoniceva, Brad Thorn and Justin Hodges are among the 2006 players who would be in the Broncos' greatest ever side. Of the current group only Payne Haas would have a similar claim. "That Broncos jersey has always come with a standard attached to it and it still does," Renouf said. "It is one of the most well-know sporting brands in the country. It is a privilege to play for our club. "The players have to do the jersey proud and compete for 80 minutes. We weren't perfect but we knew if we were down in a game our teammate would pick us up. "We didn't see that against Manly (in last week's 34-6 loss) and it's just not there at the moment. They hit a rough patch and they just drop the ball." Renouf is hoping for "a reverse reaction" against the Titans. "It comes down to individuals. Payne shines every week and (lock) Pat Carrigan," Renouf said. "I don't want to single out players and be personal but it is about self-realisation. Wayne used to say, 'you tell me what you think I might not be happy with'. It makes you realise where you did stuff up and need to improve." When Renouf speaks about how the club changed his life as a footballer and a man, the emotion and care for the Broncos is palpable. His comments come absolutely from the right place. Renouf has spoken of his high regard for current centre Kotoni Staggs and recently dropped outside back Selwyn Cobbo, both of whom he has worked with in the Deadly Choices program to promote positive health and life choices in the Indigenous community. He wants both players to be part of a successful Broncos future. Staggs said he was committed to honouring past greats like Renouf. "That's the legacy that they started and they've handed down to us. They've been people that we've looked up to," he said. "This jersey that we put on, it means a lot. For what I do in this jersey myself, it's about who I pass it down to next. Every time I put this jersey on, I wear it with all my heart. I try to make sure I leave everything out on the field."

The Age
a day ago
- The Age
Bear necessities: Meninga's master plan for success in the west
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