Brad Pitt reveals his sobriety journey started during his divorce with Angelina Jolie: 'I was pretty much on my knees...'
Brad Pitt candidly discussed his path to sobriety, which commenced during his divorce from Angelina Jolie in 2016. He revealed that Alcoholics Anonymous provided him with crucial support and a safe environment for healing and self-reflection. Pitt emphasized the profound impact of witnessing men openly sharing their struggles and the importance of personal accountability in his ongoing journey of growth.
Brad Pitt
is opening up like never before about his journey to sobriety, revealing that it began during one of the darkest periods of his life—his 2016 divorce from
Angelina Jolie
. In a candid conversation with
Dax Shepard
on the Armchair Expert podcast, the Oscar-winning actor shared how Alcoholics Anonymous became a turning point, offering him not just support but a space to heal, reflect, and rebuild.
Brad Pitt, 61, and Dax Shepard, 50, bonded over shared experiences with addiction, having first met during AA meetings. Pitt reflected on how the recovery community became a lifeline for him during one of his most vulnerable phases—following his highly publicized 2016 divorce from Angelina Jolie.
Brad Pitt described his time in AA as a deeply moving experience, sharing that it was incredible to witness men openly talk about their struggles, mistakes, and pain—often with a sense of humor.
According to People, Pitt called the journey 'really special' and one that left a lasting impact on him.
Pitt admitted feeling shy when he first joined the AA group, but shared that he was in a deeply vulnerable emotional and mental state. Speaking to Dax Shepard, he recalled being 'pretty much on [his] knees,' open to anything that could help. Describing it as a difficult period, Pitt said he desperately needed a personal reboot.
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The actor kept the details of his recovery largely private, but later acknowledged his involvement with AA in a 2019 New York Times profile. He shared that being part of the group helped him confront the 'ugly sides' of himself—an experience he described as unexpectedly freeing.
The Oscar-winning actor also spoke about his ongoing journey of personal growth, crediting both AA and therapy for helping him evolve. Brad Pitt shared that he's become more mindful about taking responsibility and holding himself accountable, adding that striving to do better has now become a central focus in his life.
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