Best products to effectively lower cortisol and manage stress
Want to try out meditation but feel sceptical that it won't actually have an impact? Well, the Muse 2 headband uses multiple sensors to provide real-time updates and feedback on your heart rate, breathing, brain activity and body movements while you're meditating.
Not only does the Muse 2 track your activity, but it also guides you by using advanced signals to interpret your mental activity. This then translates into the sound it plays: a peaceful mind results in chirping birds whereas a less focused mind will lead to rain and thunder. After each session, you can assess your results and read the tailored feedback provided. The headband can also be worn at night and it can either track your sleep in silence or play responsive stories with sleep induction technology.
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Angelina Jolie Has Some Thoughts on Brad Pitt's AA Meeting Reveal, Says ‘Source'
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