8 Signs You Should See a Cardiologist, According to Doctors
Reviewed by Dietitian Kelli McGrane, M.S., RDHeart disease is the leading cause of death in the United States.
Swelling, unexplained fatigue and chest pain are signs that you should see a cardiologist.
Regular check-ups with a healthcare professional are key for catching hidden or less obvious symptoms.Heart disease affects roughly 127.9 million Americans over the age of 20, making it the leading cause of death in the United States. Fortunately, thanks to ongoing research, it's becoming easier to prevent, detect and treat heart disease sooner. However, signs of heart disease aren't always obvious. We spoke with six doctors to better understand eight signs that may indicate a problem and are worth talking to a cardiologist about.
'This is likely the most infamous sign of a heart issue. Chest pain may be described as pressure, tightness, heaviness or burning, and it can spread to the arm, neck, jaw or back. Not all chest pain is cardiac-related, but ignoring it can be dangerous,' says Blen Tesfu, MD.
'Sometimes it is important to see a cardiologist sooner [rather] than later. Some symptoms, such as chest pain, could represent a serious heart issue that requires urgent or even emergency care. Evaluating potential heart problems can prevent them from getting worse and maybe even save your life,' adds Cheng-Han Chen, MD, a board-certified interventional cardiologist and medical director of the Structural Heart Program at MemorialCare Saddleback Medical Center.
'If you feel you are short of breath doing regular activities like walking up stairs, carrying groceries or lying down, it could be more than being out of shape,' Tesfu explains. While being short of breath after physical activity isn't abnormal, if you notice a sudden change that doesn't improve over time, it's best to play it safe and talk with a healthcare professional.
Tesfu adds, 'Shortness of breath may be a sign that not enough blood is flowing out of the heart, which can be a sign of congestive heart failure or valve disease. A cardiologist can check how well your heart is working and determine if there's an underlying cardiovascular problem that should be addressed.'
'Some other less common signs of heart disease include feelings of rapid heartbeat and dizziness. If someone has feelings of rapid heartbeat (also referred to as palpitations), especially during exertion, this may also indicate significant underlying heart disease,' says Sheharyar Ali, MD, an interventional cardiologist.
'While occasional palpitations are typically benign, experiencing them at high frequency or for a longer duration could be a sign of arrhythmias, [which are] irregular heart rhythms that could raise your risk of stroke or cardiac arrest if not addressed,' adds Tesfu.
Chen highlights swelling of the feet or legs as another potential sign of heart disease. When your heart isn't working as well as it should, it can't pump blood efficiently and causes a backup of blood in your lower extremities, such as your calves or ankles. This can cause fluid to leak into surrounding tissues and result in a type of swelling known as edema.
Temporary swelling in your lower legs is fairly common and typically harmless. Hot weather, injury, high sodium intake, certain medications, pregnancy and sitting for long periods (like when taking a long flight) can cause extra fluid to pool in your feet or legs. On the other hand, swelling in both legs (bilateral swelling) that does not subside after a few days—especially when accompanied by other symptoms, such as shortness of breath, rapid heartbeat or fatigue—are signs that should be evaluated by a healthcare professional.
High blood pressure is a major risk factor for heart disease. It occurs when the force of blood pressing against your artery walls is consistently too high, making your heart work harder than it should. Over time, this added strain can weaken your heart and blood vessels and increase your risk of heart failure. 'High blood pressure does not always show symptoms, but over time it can quietly do damage and raise your chances of serious heart problems,' explains Michael Ross MacDonald, MD, senior cardiologist at The Harley Street Heart and Vascular Centre.
'Individuals with high blood pressure, diabetes or high cholesterol also have a greater risk of developing heart disease and should be evaluated by a cardiologist,' adds Sergiu Darabant, MD, cardiologist at Miami Cardiac & Vascular Institute.
It's recommended that healthy adults have their blood pressure checked at least once a year, typically during their annual physical. You can also check your blood pressure using an at-home monitor or at your local pharmacy, though it's important to note that these methods may not be as accurate as having your levels tested by a trained healthcare professional.
Unexplained lightheadedness, dizziness or ongoing fatigue may also be signs of heart issues. 'This dizziness happens due to the inability of the heart to increase blood supply to the brain during exertion due to severe underlying blockages in the heart arteries,' says Ali.
'Brain fog or trouble concentrating is another one. People often assume it's stress or poor sleep, and many times, that's exactly what it is. But if it comes with low blood pressure, dizziness or fatigue, I might look into whether the heart's pumping efficiently enough to keep the brain properly supplied with oxygen,' adds Asim Cheema, MD, a cardiology specialist at Your Doctors Online.
It's not uncommon for individuals to experience multiple health conditions, known as comorbidities. Having comorbidities can increase a person's risk of developing other major health issues, such as heart disease. 'Individuals with high blood pressure, diabetes or high cholesterol also have a greater risk of developing heart disease and should be evaluated by a cardiologist,' explains Darabant.
Health issues that increase your risk of heart disease include kidney disease, sleep apnea, chronic obstructive pulmonary disease (COPD), atrial fibrillation (irregular heartbeat), peripheral artery disease and overweight or obesity.
Having a family history of heart disease is another major risk factor for developing the condition and a good reason to book an appointment with a preventive cardiologist. 'If heart disease runs in your family, it is worth being extra cautious, even if you feel fine right now,' says MacDonald.
Darabant agrees, adding, 'A family history of heart disease is another important reason since inherited risks can play a major role in future problems and can strongly influence heart health.' He also emphasizes the importance of prevention through a healthy lifestyle. 'Unhealthy habits like smoking, being overweight or not exercising regularly add to the risk and make early cardiovascular intervention even more important,' he says. Of course, regular check-ups are also a smart way to stay on top of your health.
If you are experiencing any of the symptoms listed above, it's best to schedule an appointment with a healthcare professional, ideally a cardiologist. 'In cardiology, we're trained to look for patterns—not just dramatic symptoms, but the quiet ones that often get overlooked. The tricky part is that a lot of these signs could point to something heart-related—or they could be from something else entirely. That's why context matters so much,' says Cheema.
To help prevent or catch heart disease early, it's critical to schedule regular check-ups with a healthcare professional, such as a cardiologist or primary care physician.
Heart concerns should always be taken seriously and discussed with a healthcare professional. While people associate heart disease with obvious symptoms, like sudden, sharp chest pain, it can also present in more subtle and even silent ways. Tesfu urges, 'If you are experiencing any of the above symptoms—or even if you are just at high risk because of age, lifestyle or family history—a visit to a cardiologist can be a life-saving move.'
Read the original article on EATINGWELL
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


CBS News
17 minutes ago
- CBS News
Tips for lowering your energy costs as summer temperatures rise
Here's how the CBS News price tracker helps you save on everything from gas to groceries With weather forecasts showing above-normal temperatures throughout the country this summer, heat-weary Americans will soon likely be turning up their air conditioners for relief. But that comfort will come at a cost. Home electricity bills are expected to reach their highest average rate in 12 years, at $784 for the summer period, according to a recent analysis from the National Energy Assistance Directors Association (NEADA). The elevated cost comes as a one-two punch for families already financially strapped after this winter season's higher-than-average heating costs. Those most impacted by higher summer utility bills will be lower-income households, which often lack the resources to cover monthly payments. About one in four households say they can't pay their energy bills, according to the most recent Census Household Pulse Survey. The stakes for keeping cool are high. "Heat is the leading weather-related killer in the United States, resulting in hundreds of fatalities each year," according to the National Weather Service. Higher temperatures can lead to heat stroke and heat exhaustion. Heat waves are already hitting parts of the U.S. like Texas. As Mayo Clinic points out, unexpected fluctuations in the temperature often catch people off guard. For those looking for relief from high temperatures and high bills, experts offer helpful suggestions. "There are simple things to do," said Mark Wolfe, executive director of NEADA. "You can do them now, and they pay off." Here are tips to reduce your energy costs as summer heats up. Low-hanging fruit As a starting point, Americans can tackle low-hanging fruit options, like using a fan in place of, or in addition to an AC. Fans use far less electricity than air conditioners and are priced more reasonably, whether you're looking for a box fan, a pedestal fan or another model. For those with ceiling fans there's a hack for staying extra cool. Experts recommend setting ceiling fans to rotate counterclockwise during summer months, as doing so pushes warm air down and keeps a cool breeze going. In the fall and winter, rotation should be switched back to clockwise so that as warm air rises, it's circulated throughout the room, said Laurie Wheelock, executive director and counsel at New York's Utility Project (PULP). If you use an AC, make sure to change the air filter regularly. Wolfe recommends replacing AC filters monthly during the summer, to help units run more efficiently. For those who plan to keep their unit running during the day, you can set it to a few degrees higher before you leave your home to conserve energy. Wolfe advises setting your AC temperature between 70°F and 78°F when you are at home, and 78°F when the house is empty. Other small adjustments to keep your space cool include using indoor plants to create shade, keeping your curtains closed to block out the sunlight during the day, investing in reflective blinds or UV-reflective film for windows. Also, limit your oven use and make sure to turn it off right after using it, as it can warm up your space significantly, said Wolfe. For general energy conservation, experts suggest unplugging small appliances or electronics when you're not using them. Wolfe also recommends running your refrigerator and freezer at the regular temperature as directed by the manufacturer. "Running them at cooler temperatures might seem like a good idea in the summer, but that can drive up electricity costs and potentially wear out the electrical appliance," he said. Also, make sure nothing is blocking the airflow of your heating, ventilation and air conditioning (HVAC) system. Plant life or other obstacles in front of vents can make units less efficient, Wolfe noted. Look to your state or utility company for help While it may seem counter-intuitive, your utility company may be able to help you bear the cost burden of higher bills. "Some utilities run programs to help make your home more energy efficient in the summer," said Wolfe. "They'll offer rebates if you buy more efficient air conditioners, no-cost audits of your home, and they'll subsidize the cost of installing more insulation." In New York, for example, energy giants ConEd and National Grid have monthly discount programs that provide bill credits to low-income households. Wheelock said PULP has seen ConEd customers save $30 to $45 per month on gas an electricity as part of New York's Energy Affordability program, which is administered by the state's major electric and natural gas utilities. State governments can also be a useful resource. Depending on where you live, your local government may offer free home energy assessments, weatherization assistance or an energy efficiency program designs to help residents lower their electricity bill. For those struggling to make ends meet, the Low Income Home Energy Assistance Program (LIHEAP), a federally funded initiative with a network of state-run programs, provides financial assistance to low-income households. HEAP provides eligible households, including apartments, with air conditioning units or fans, up to a value of $800, according to WE ACT for Environment Justice, a New York-based environmental justice organization. "Anyone at risk of service termination who is low-income should contact their local Department of Social Services to discuss financial assistance programs including Emergency Energy Assistance," said Wheelock. Invest in long-term solutions With hotter temperatures here to stay, Wolfe said it may be worth investing in more permanent measures like improving your home's insulation or updating your ductwork. This will improve ventilation, keep cold air locked in and make your home more energy efficient overall. Another option is installing a smart thermostat, which allows you to remotely control the temperature of your space. They can also automatically adjust heating and cooling based on when you're home. Models like Ecobee's Smart Thermostat Essential or Google's Nest Smart Learning Thermostat typically run anywhere from $100 to $200. These investments may cost more upfront but will save you money over time, says Wolfe. "In making your home more energy efficient, the savings will pay for the improvements," he said. For those ready to make an even bigger leap, installing a heat pump, switching to central air or upgrading your HVAC or AC system to one with a high Energy Star rating are other long-term investments. Something to keep in mind before you make any of these purchases is whether electricity in your state is high enough to warrant the investment. "If you're in like the northeast using heating oil, heat pumps make a lot of sense," said Wolfe. Even before you buy a home, it's worth investigating what the energy bills will look like. You can do this by getting an energy audit from a utility company, said Wolfe.


CBS News
17 minutes ago
- CBS News
Peyton Manning joins Denver NWSL's ownership group, joining Mikaela Shiffrin, Mellody Hobson, Molly Coors
Former Denver Bronco quarterback and NFL Hall of Famer Peyton Manning has joined the ownership group of Denver NWSL, the still unnamed professional women's soccer team set to start playing next year, Manning and the team announced on Tuesday. He joined a group led by controlling owner Rob Cohen, which includes investors such as Jon-Erik Borgen, Kaia Borgen Moritz, Neelima Joshi, Dhiren Jhaveri, Mellody Hobson, Molly Coors, and Mikaela Shiffrin. Together, they aim to build the most inclusive and community-rooted club in professional soccer. "It's a real honor to be part of something so meaningful to the Colorado community," Manning said in the announcement. "I'm proud to support the growth of women's sports and excited to help build a club that our city and our state can rally behind." In January, the National Women's Soccer League officially announced that Denver would be getting the league's next team and in March, the league announced that a new 12,000-seat stadium would be built for the team. This will be the league's 16th team and they will start playing in 2026. "Peyton's legacy as a champion and a leader is second to none," Cohen said. "His impact on Colorado sports is unmatched, and we're incredibly proud to have him as a partner. He brings passion, insight, and deep local roots - all of which will help us shape the future of Denver NWSL." The soccer team, which doesn't yet have a name or any players, is Colorado's first professional women's soccer team. As the community, the team, and the league prepare for next season, the city of Centennial could be home to a new women's soccer training facility.

Associated Press
20 minutes ago
- Associated Press
COVID-related agreement continues to shield some on Georgia's death row from execution
ATLANTA (AP) — The fact that the COVID-19 vaccine is not available for newborn babies is shielding a group of prisoners on Georgia's death row from execution. Executions in Georgia were halted during the COVID-19 pandemic, and the state attorney general's office entered into an agreement with lawyers for people on death row to set the terms under which they could resume for a specific group of prisoners. At least one of those conditions, having to do with the availability of the COVID-19 vaccine, has not been met, and seeking an execution date for a prisoner covered by the agreement would breach the agreement, Fulton County Superior Court Judge Shukura Ingram ruled. The agreement includes three conditions that had to be met before executions could be set for the affected prisoners: the expiration of the state's COVID-19 judicial emergency, the resumption of normal visitation at state prisons and the availability of a COVID-19 vaccine 'to all members of the public.' Once those conditions were met, the state agreed to give three months' notice before pursuing an execution warrant for one of the prisoners covered by the agreement and six months' notice for the rest. The state has argued that the agreement should no longer apply, contending the conditions have been met. But defense attorneys say it's still valid because the vaccine isn't yet available to infants under 6 months old, and visitation at state prisons has not returned to normal. Ingram's ruling, issued Friday, addressed only the vaccination question. She plans to handle the visitation issue separately. Ingram wrote that the state's arguments 'all boil down to an attempt to rewrite the Agreement.' The state is '(u)nhappy with the language it drafted' and wants to change it so that the condition would be satisfied once vaccines are available to 'most members of the public.' 'But courts cannot rewrite contracts to relieve a party of their regrets,' she wrote. She ruled that the agreement is 'binding and enforceable,' that the vaccination condition hasn't been met and that seeking an execution warrant before the requirements have been met would breach the agreement. The state attorney general's office plans to appeal, a spokesperson said Tuesday. Ingram noted that the Food and Drug Administration has approved clinical trials for infants under 6 months old, and newborns receive other vaccines. That shows it is possible for the COVID-19 vaccine to ultimately be available for that age group, and the state should have foreseen that that could take years, she wrote. Experts for both sides had testified that it was probable that the COVID-19 vaccine would eventually become available to babies under the age of 6 months, Ingram wrote. That was before Robert F. Kennedy Jr. was appointed U.S. health secretary. Kennedy last week announced that COVID-19 vaccines are no longer recommended for healthy children and pregnant women. A few days later, the Centers for Disease Control and Prevention's website, which had said those groups should get the shots, was revised to say the vaccinations 'may' be given to those groups. The agreement covers fewer than 10 of the 34 people currently on Georgia's death row. While Georgia stopped carrying out executions during the pandemic, death penalty cases continued to wind their way through the court system, and as people exhausted their appeals, they became eligible for execution. A committee of a judicial task force on COVID-19 in early 2021 instructed lawyers for people on death row and the state attorney general's office to come up with terms under which executions could safely resume. The two sides reached the agreement in April 2021. The agreement only applied to people on death row whose requests to have their appeals reheard were denied by the 11th U.S. Circuit Court of Appeals while the judicial emergency was in place. The agreement was to remain in effect through Aug. 1, 2022, or one year from the date on which the conditions were met — whichever was later. The legal fight arose from a lawsuit filed when officials set a May 2022 execution date for Virgil Delano Presnell Jr. The Federal Defender Program, which represents Presnell, said the state had violated the agreement because the conditions hadn't all been met. Based on that argument, a Fulton County Superior Court judge halted the execution less than 24 hours before it was to take place, and the Georgia Supreme Court ruled in December 2022 that the agreement was a binding contract. People on death row who are not covered by the agreement have since become eligible for execution. One of them, Willie James Pye, was put to death in March 2024.