Doctors issue heat warning to people with common issue – high temperatures can make it even worse
WITH temperatures in the UK rising into the summer, health experts have issued a warning to people with a particular ailment.
While the warm weather may be welcome after the cold winter months, it's essential to take steps
2
Health experts have issued a warning to people with a common ailment during the hot weather
With many parts of the country experiencing high temperatures, peaking at 23C on Sunday and Monday, in the lead up to summer, it's important to prioritise your health in the sun.
And with weather set to continue heating up into May and June, a medical expert warned that millions of patients will be left more vulnerable to migraines.
While Brits tend to flock to the nearest parks and beer gardens to bask in the sunshine, many may be guilty of neglecting hydration.
The risk of people with migraines suffering an attack is greatly heightened in these conditions.
"People find that they get more migraines when it gets hot," Dr. Steve Allder, a neurologist, told the Daily Mail.
Higher temperatures can cause blood vessels to constrict and expand.
This fluctuation in blood flow to the brain can then contribute to migraines.
Hotter weather also increases the risk of dehydration, which can make brain tissues shrink.
They then pull away from your skull, putting pressure on nerves and increasing the risk of a migraine.
Migraines affect an estimated 10 million people aged 15-69 in the UK — almost a quarter of the adult population.
Urgent health alert as GP shares ways to combat illness with simple everyday task
To reduce the chances of a heat-induced migraine, Dr. Deepali Misra-Sharp recommended staying in the shade, donning sunglasses, and maintaining hydration levels.
She spoke to Surrey Live about the steps to take if you feel a migraine coming on in the sunshine.
The expert suggested seeking out a cool quiet spot to take shade and recover.
Dr. Allder also explained that those with multiple sclerosis (MS), a neurological condition that affects nerve function, may be affected by the high temperatures.
He revealed these patients "will have far less resilience" to cope with temperature changes.
How to keep cool in a heatwave
Most of us welcome hot weather, but when it's too hot, there are health risks. Here are three ways to keep cool according to the NHS...
Keep out of the heat if you can.
If you have to go outside, stay in the shade especially between 11am and 3pm, wear sunscreen, a hat and light clothes, and avoid exercise or activity that makes you hotter.
Cool yourself down.
Have cold food and drinks, avoid alcohol, caffeine and hot drinks, and have a cool shower or put cool water on your skin or clothes.
Keep your living space cool.
Close windows during the day and open them at night when the temperature outside has gone down. Electric fans can help if the temperature is below 35 degrees. Check the temperature of rooms, especially where people at higher risk live and sleep.
The medical expert added that MS symptoms can temporarily worsen in heat as an increased body temperature causes signals to slow down in already damaged nerves.
This causes issues such as fatigue, vision problems, or weakness but these symptoms typically improve when the body cools down.
Dr Mark Cox, who works in A&E, spoke to Metro about why the hot temperatures can make us feel more cranky.
"Heat can amplify reactivity in the brain's emotion centre, the amygdala, and reduce the calming influence of the parasympathetic nervous system," he explained.
"That makes people more prone to irritability, impulsiveness and even aggression."
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Daily Mail
41 minutes ago
- Daily Mail
UK Pharmaceutical industry at risk from government's 'sky-high' rebates system
The UK's status as a leader in medical research is at risk from 'sky-high and unpredictable' repayments pharmaceutical firms hand the Government, says an industry boss. Richard Torbett, chief executive of the Association of the British Pharmaceutical Industry, said the rebate system – where firms repay money they make through selling medicines to the NHS – was sending 'a terrible message to international investors'. Rachel Reeves promised to support 'the UK's strengths in life sciences' and 'ensure patients get rapid access to the most clinically and cost-effective new technologies'. The Treasury plans to invest up to £520million in drug manufacturing in the next five years. Another £600million is earmarked for a health data research service to accelerate the discovery of new medicines. But Torbett said more was needed. 'Over the past decade, accounting for inflation, the NHS budget has grown by a third in real terms, while investment in the most rigorously cost-benefit-tested part of health spending – investment in the medicines needed to treat people – has fallen from around 11 per cent to 9 per cent of the health budget,' he added. And he attacked plans to increase what drug companies must repay from drug sales to 31.3 per cent, from 15.5 per cent. 'The sky-high and unpredictable payment rates send a terrible message to international investors when the UK is trying to position life sciences research and development as an engine for health and growth. For the sake of patients, the NHS and the economy, we need a commitment to bring these unsustainable rates down.'
Daily Record
an hour ago
- Daily Record
Hepatitis outbreak linked to supermarket item after 58 Brits hospitalised
Public Health Scotland is taking the lead in the investigation alongside officials with the UK Health Security Agency. An investigation has been launched after a suspected "contaminated" supermarket item was linked to a hepatitis outbreak that left 58 Brits in hospital. As many as 95 people were left ill from the outbreak in total. Public Health Scotland is taking the lead in the investigation alongside officials with the UK Health Security Agency (UKHSA), who confirmed two different clusters of the virus were identified. As reported by the Mirror, investigators learned of reports of 54 cases since 2024. They are now looking to uncover the origins of the virus and interviews with patients suggest the outbreak comes from a food item bought from an unnamed supermarket. The product was not named despite officials having concerns it is a "possible vehicle of transmission". The first cluster saw some 19 people hospitalised with the infection and most were found to be aged between 50 and 69. Another 39 people needed hospital care after they caught the virus as part of the second cluster. Cases involved in the first cluster were identified between January 2021 and March 2025. The second wave of infections started in January 2023 with cases still being reported in March this year. No deaths have been linked to the report as of yet. Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose 'exit group'. If you're curious, you can read our Privacy Notice. What is Hepatitis A? Hepatitis A is a liver infection which spreads in the poo of an infected person, according to the NHS. Most people who are infected with it tend to get better within a few months. Hepatitis A is uncommon in the UK but is more prevalent in other parts of the world. The infection is typically seen in regions of Africa, Asia, the Middle East as well as South America. You can get hepatitis A in the following ways: drinking unclean water eating food that's been washed or grown in unclean water eating food that's been handled by an infected person close physical contact with an infected person, including having sex and sharing needles to take drugs The illness causes weakness and fatigue as well as a loss of appetite, nausea, vomiting and diarrhoea, fever jaundice and abdominal pain. Should it be left untreated, it could lead to liver failure and, in some circumstances, can prove to be fatal. Thankfully, hepatitis A typical clears up on its own within three to six months. A doctor might offer medicines to help with symptoms, such as painkillers or medicines to stop you feeling sick or itchy.
Scottish Sun
an hour ago
- Scottish Sun
Watch my ozempic bum shake like the clappers in £250 treatment better than BBL – it fixed my droopy rear after fat jabs
Scroll down to watch as The Sun's Bizarre editor Ellie Henman squirms during electromagnetic alternative BBL treatment - and gives her verdict ELLIE HENMAN Watch my ozempic bum shake like the clappers in £250 treatment better than BBL – it fixed my droopy rear after fat jabs AS electrical pulses surge into my bottom, I peer over my shoulder and see my cheeks going like the clappers. But just as I thought the sight of my sagging glutes bouncing up and down like a pair of past-their-prime beach balls was about as humiliating as it could get, my chirpy aesthetic nurse, Katie, leans down and tells me: 'Just as a warning, you may pass wind.' 10 The Sun's Bizarre editor Ellie Henman reveals her experiences of undergoing EmSculpt, an alternative to the controversial BBL procedure Credit: David Cummings 10 Ellie, 36, says her bottom is far plumper after just four sessions Credit: David Cummings 10 Ellie during her EmSculpt session Luckily my bowels didn't let me down and I'm now proudly sitting on a rear which is remarkably fuller – and peachier – than before. And it's all down to a popular new treatment, EmSculpt, which has seen a surge in popularity as Brits turn away from going under the knife for Brazilian Bum Lifts [BBLs] and opt for non-surgical procedures instead. I'm sold, thanks to my own rump rapidly decreasing in volume after I started using weight loss jab Mounjaro. While the little weekly prick helped me lose almost three stone in weight, it turned my previously peachy behind into something that resembled something more like an overripe tangerine. We Tested Viral Bum Lift Treatment Don't get me wrong, BBLs still appear to be all the rage, and in 2023 became the fastest-growing cosmetic surgery procedure in the UK. But it is also the most dangerous. The procedure involves using liposuction to remove fat from areas like your thighs or stomach and injecting it into the buttocks to give your bum a more rounded and lifted look. Mortality rates for the op are widely reported, with British nurse Demi Agoglia dying after having the procedure in Turkey last year. An inquest later told how the 26-year-old passed away three days after the op following a 'catalogue of poor care'. But there is a safer non-surgical alternative to the BBL which is taking the UK by storm. And that is why I have found myself in the plush Baker Street clinic of top aesthetic Doctor Leah Totton, who is pioneering the treatment EmSculpt. In layman's terms, EmSculpt involves two large paddles being strapped to your buttock cheeks which pulse 'high intensity electromagnetic energy' into them to make your muscles get to work. Govt warned there would be a death from 'outrageous' BBL procedures, says top expert -or- Campaign for Govt to ban BBL after UK death 'Each treatment is the equivalent of 24,000 squats,' Dr Leah tells me. 'It's a really safe and straightforward alternative to BBL surgery. 'And that's because it works without needing to break the skin. 10 EmSculpt pioneer Dr Leah Totton Credit: Dan Charity - The Sun 10 The machine put Ellie's glutes through the equivalent of 24,000 squats in an hour Credit: supplied 10 Ellie's bum, pictured before the treatment, had 'rapidly decreased in volume' after she started using Mounjaro 10 Many patients reference Kim Kardashian as inspiration in their search for an hourglass silhouette Credit: Instagram 'You don't need to have any general anaesthetic. 'It is simply working to electrically stimulate the gluteal muscles – the muscles of the bum – and strengthen them. 'It uses HIFEM+ Technology to induce powerful muscle contractions that exceed what's possible in a conventional workout. These contractions strengthen and tone muscles while also enhancing muscle definition. 'It'll make your buttock area more perky and give your bottom a fuller appearance.' The hourglass silhouette continues to be a highly sought-after aesthetic goal among patients Dr Leah I'm not the only person who has turned to a non-surgical treatment to try to get their bum back after losing weight. 'We have a lot of patients who come to the clinic because they've had bariatric surgery, gastric sleeves or are taking weight loss injectables such as Ozempic,' Dr Leah explains. 'A lot of them describe that their bottom looks more flat and EmSculpt is a safe way of making that area more pronounced.' Naturally, there is only one woman Dr Leah's patients reference when asked what kind of results they want to achieve. 'The hourglass silhouette continues to be a highly sought-after aesthetic goal among patients, with many referencing celebrities such as Kim Kardashian as inspiration for this,' she says. 'It is important to note that everybody's body is different, so results will vary depending on the individual.' While I'm not expecting to be able to balance a glass of champers on my rump – like Kim did when she broke the internet with THAT famous photoshoot for Paper Magazine in 2014 – after just one session I could see a difference. My bottom appeared rounder and more shapely and even my partner Tom, who normally wouldn't notice if I dyed my hair black, noticed it too. Tweakment Trials NON-SURGICAL cosmetic procedures – dubbed tweakments - are experiencing a surge in the UK. A recent survey revealed a 28 per cent increase in consumer spending on procedures such as Botox, fillers and skin rejuvenation in the past two years alone, highlighting a shift towards less invasive, safer enhancements. Researchers at University College London predict that the UK injectables market will be worth a staggering £11.7bn by next year, thanks to the treatments being available everywhere from high-end clinics to local hair salons. Today we launch a brand new series, The Tweakment Trials, which lifts the lid on the UK's most popular and emerging non-surgical cosmetic treatments. We will explore their benefits – and potential pitfalls – and provide guidance on how to undergo these enhancements responsibly and safely. Government-approved organisation Save Face warns it is vital consumers use only accredited professionals, which is why they maintain a register of qualified practitioners who have been through rigorous assessments. 'Non-surgical cosmetic treatments can cause serious complications,' says Ashton Collins, director of Save Face, which provides a register of qualified practitioners. 'It is important that your practitioner is competent to identify and manage any complication should it occur. "Research your chosen practitioner, visit their website to check testimonials and see examples of their work. And don't be afraid to walk away If you do not feel comfortable." And incredibly, there wasn't even an ounce of discomfort the following day – despite my mother's fear that I'd end up 'walking like John Wayne'. In fact, the whole process was painless, which is remarkable when you think the machine has put my glutes through the equivalent of 24,000 squats in under an hour. After finishing my four sessions, my bottom is far plumper than before I started taking Mounjaro – and I am genuinely impressed Ellie Henman Katie, who performed my treatments, explained: 'The EmSculpt machine taps out the lactic acid during the treatment. 'So that aching feeling you get after doing squats at the gym isn't there. It's very clever.' I'd agree – after each of my four treatments, I never had an issue with muscle ache or discomfort. For exercise-phobics like me, this treatment is ideal. And in terms of the cost, in comparison to what you'd pay for a BBL, you'd be laughing all the way to the bank. What are Brazilian Butt Lifts and why are they so popular? Buttock enlargement surgery - known as a Brazilian butt-lift (BBL) - is used to make the bum look bigger, rounded and lifted. Surgeons transfer fat, inject filler or insert silicone-filled implants. It is the fastest growing cosmetic procedure but also one of the most dangerous, according to the British Association of Aesthetic Plastic Surgeons (BAAPS). Many patients are travelling to the likes of Turkey or seeking out unregistered surgeons in the UK and are not given full information on the risks. BBLs carry the highest risk of all cosmetic surgeries - with more than one death occurring per 4,000 procedures. Due to celebrities undergoing such ops, many women are hoping to emulate their looks. Consultant clinical psychologist Dr Anu Sayal-Bennett, a chartered member of the British Psychological Society, told the BBC: "Despite there being so much about body positivity, there are pressures for women - and men too - to look a certain way." Many people travel abroad for the procedure because it is cheaper and advertising is "terribly seductive", combined with the idea of a beach holiday, added Dr Sayal-Bennett. 'BBL surgery costs between £6,000 to £12,000,' Dr Leah explains. 'EmSculpt by comparison is £250 a session and we do four of those. So it's £1,000 for the treatment and results last for 12 months. 'There are also significant differences in terms of the risks and the recovery time for each. 'But with the results you get for your money, you can see why demand for non-surgical BBLs is increasing. 'EmSculpt can be used on other parts of the body, including the abdomen, arms, hamstrings, and calves. And results can last for up to 12 months with a healthy and active lifestyle.' The horror stories I've read about BBL surgery have put me off for life, but with EmSculpt, I could see myself coming back for more. After finishing my four sessions, my bottom is far plumper than before I started taking Mounjaro – and I am genuinely impressed. The humiliation I first felt when pulling down my trousers to show off my drained derriere has now vanished – and putting on my rarely used workout gear, I genuinely felt so confident. The cost wouldn't put me off either, as I could pay for a yearly course of EmSculpt just by giving up my £4.20-a-day large Costa Coffee latte. Not only would my waistline thank me for it, but my bum would be shouting it from the rooftops. 10 EmSculpt costs £1,000 for four sessions and the results last for 12 months 10 She now feels much more confident in her 'rarely used workout gear' Credit: David Cummings 10 The whole process was painless for Ellie and didn't leave her 'walking like John Wayne' Credit: David Cummings For more information about EmSculpt, visit
