
Some Africans have long seen a big belly as a sign of wealth. It's killing them
NAIROBI, Kenya — In many African cultures, a big belly has long been seen as a sign of wealth. But this perception is proving deadly as deaths due to obesity -related illnesses rise.
In Kenya , overweight politicians are often called Boss or Mkubwa — Swahili for 'big man' — by constituents, with their girth symbolizing prosperity.

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Fast Company
2 hours ago
- Fast Company
‘Nimbus' new Covid variant: Tracking symptoms like ‘razor blade throat' as NB.1.8.1 spreads in U.S.
It's easy to forget, but Covid-19 is still commonplace around the world, and the virus is still mutating, unleashing new variants across the globe. The latest variant, nicknamed 'Nimbus,' that health authorities are keeping an eye on is now spreading rapidly in the United States. And it has a painful new symptom you should be aware of. Here's what to know about the Covid-19 Nimbus variant. What is Nimbus? Nimbus is one of the latest variants of Covid-19 that health authorities are keeping an eye on. Its lineage designation is NB.1.8.1 and is a subvariant of omicron. According to the World Health Organization (WHO), Nimbus was first detected in January 2025. But it has since spread and is likely to become the leading variant of Covid-19 that is circulating around the world. Indeed, the U.S. Centers for Disease Control and Prevention (CDC) shows that Nimbus's spread is making rapid gains in America. For the two-week period ending May 24, Nimbus accounted for about 15% of all reported Covid-19 cases in the country. But by the two-week period ending June 7, Nimbus accounted for 37% of cases. In the same period, the currently dominant LP.8.1 accounted for 38% of Covid-19 cases in America. 'Razor blade throat' and other symptoms Nimbus has several common symptoms, many of which are shared by other Covid-19 variants. According to Today, these symptoms include: Cough Runny nose or congestion Shortness of breath Fever or chills Headache Body aches Fatigue New loss of sense of smell or taste Yet people infected with Nimbus have also reported another symptom—a sore throat. But many who have experienced this symptom say the throat soreness is more intense than what one usually experiences. Some have described the Nimbus sore throat symptom as feeling like you have razor blades in your throat. Because of this, the symptom has been nicknamed 'razor blade throat.' However, Dr. Peter Chin-Hong, an infectious disease specialist at the University of California, San Francisco, told the San Francisco Chronicle that despite the nickname, a sore throat is actually a common symptom of Covid-19. 'Sore throat is a common symptom of COVID and not novel at all, and not associated with any one variant, including NB.1.8.1,' Chin-Hong said. 'There has been a range of intensity of sore throat with COVID symptoms all along, including very severe pain.' Which states have Nimbus spread to? CDC reporting of Covid-19's spread isn't as robust as it once was, and the agency has not reported exactly which states Nimbus has spread to as of this time. However, as noted by Today, data from the Global Initiative on Sharing All Influenza Data (GISAID) shows that Nimbus is in at least 14 states. Those states include: Arizona California Colorado New Jersey New York Hawaii Illinois Maryland Massachusetts Ohio Rhode Island Vermont Virginia Washington How can I protect myself against Nimbus? The best way to protect yourself from Covid-19 is by taking a three-pronged approach, according to the CDC. That includes: Staying up to date with your Covid-19 vaccinations. Practicing good hygiene. Taking steps for cleaner air, including letting fresh air circulate through your house. While any new Covid-19 variant no doubt causes anxiety and uncertainty in many, there is good news at the moment: According to the WHO, current data does not indicate that the NB.1.8.1 'Nimbus' variant leads to more severe illness than other variants currently making the rounds. However, it's worth pointing out that Covid-19 can still be deadly. According to WHO data, in the last 28 days, 862 people in the United States have died after contracting the disease. Since the start of the pandemic, 1.2 million people in the United States have died due to Covid-19, and 7.1 million people have succumbed to the disease worldwide.


Medscape
2 hours ago
- Medscape
Add-On Simvastatin Shows No Benefit in Depression
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Vogue
2 hours ago
- Vogue
2 Eggs for Breakfast for 2 Weeks: All The Benefits I've Experienced
One morning over breakfast, naturopath Juliette Andreau surprises me with some news: Eggs are one of the only complete foods out there. 'They contain many of the nutrients we need,' she says, making me regret ordering a giant, flaky croissant. 'An egg has high-quality protein, fats, vitamins A, D, E, and B 12 , choline, and minerals like selenium or zinc.' This incredible nutritional profile is why she recommends eating eggs every morning at breakfast: 'If you digest them well and have no known allergies or intolerances, there's no need to worry about eating them every day,' she explains. For a long time, eggs were demonized because of cholesterol, but today we know that dietary cholesterol is not the 'big bad' thing that we thought it was, especially when you're consuming it as part of a balanced overall diet. That said, as with everything, it's quality that makes the difference. 'Organic, free-range eggs (even better if from a small producer) are a completely different story from industrial eggs,' says Andreau. As for the number of eggs to eat each day, she suggests two (or even three if it's the only source of protein in the meal). The result? 'It's easier to build muscle, you'll have fewer morning cravings, feel full for longer, and a positive effect on mood.' According to Andreau, the benefits can be seen very quickly—even more so if the eggs are replacing a carb-y option, say a daily croissant habit, ahem—though you should fully implement a habit for at least two weeks to understand the full results. I did just that—read on for my experience. Eating eggs every day: what are the health benefits? Greater mental clarity. Choline is an essential nutrient that helps with the nervous system and regulates mood. One egg has about 30% of your daily choline needs. Better hormonal balance. Cholesterol is vital for hormone production. Better vision. 'Lutein and zeaxanthin are both found in eggs,' says Andreau. 'These nutrients help filter eyes filter out blue light, protecting them from all the time we spend staring at screens.' Stronger, shinier, silkier hair. Both sulfur and biotin (a type of vitamin B) can be found in eggs. 'Both of these nutrients, along with amino acids such as methionine, which support healthy skin and nails and produce keratin.' Preferred cooking methods 'Gentle cooking is key," says Andreau. 'Ideally, eggs should be soft-boiled or poached. When the yolk remains slightly runny, all the vitamins and minerals that are sensitive to heat remain intact. By cooking them too intensely, in the form of hard-boiled eggs or omelettes, we lose some of these precious nutrients, and the fats can oxidize.'