Prioritising wellbeing through Newport's green spaces
As a multicultural city with green spaces, Newport highlights how time outdoors can play a pivotal role in supporting both mental and physical wellbeing.
Two of the city's most beloved locations–Green Flag Award winner Belle Vue Park and Newport's National Trust treasure, Tredegar House, are doing more than being beautiful landscapes.
These spaces provide a welcoming space where mental and physical wellbeing thrives. As a vibrant city, Newport's green spaces allow people to slow down and reconnect with nature and each other.
Belle Vue Park, a family favourite, has become a go-to spot for families seeking an escape from city life. Whether that is a stroll through the park, attending their monthly artisan market, or visiting their daily tearoom, there is something for everyone.
Belle Vue Park (Credit: Rhianon Hill)
Reflecting on the park's beautiful atmosphere, Rhianon Hill, events coordinator at Belle Vue Park, shared: 'Belle Vue Park is a vibrant green space surrounded on all sides by urban development and retains its Victorian charm while Newport has changed throughout the years.
"We support small businesses through our products as well as our markets, and have wonderful dedicated customers who support us'.
Every first Sunday of the month between March and December, the park hosts a popular artisan food and craft market with its seventh year at Belle Vue Park.
Belle Vue Park market (Image: Newsquest) That said Belle Vue Park is not just there to wow the public but also bring people together, encouraging others to enjoy the outdoors.
A few miles away but still in the lovely town of Newport, the grounds of Tredegar House is set within 90 acres of land. Tredegar House offers a variety of seasonal activities for families with children, including the Blossom Spotter Trail as well as activity sheets, both printed and online.
Tredegar House and grounds (Image: Nicky Greamstead) Reflecting on the beautiful grounds of Tredegar House and its role in supporting wellbeing, Chris Flynn, head gardener of Tredegar House said: "It's easy to forget you're just minutes from the M4 when you're surrounded by tulips and apple blossom in the Orchard Garden.
"Tredegar House offers a real sense of calm, grounded in both nature and history.
"Our partnership with Growing Space is a perfect example of how green spaces like our gardens and parkland can support wellbeing. It offers people a chance to volunteer, build confidence and connect with nature - all while helping us look after this special place."
Growing Space - Mental Health Training Wales
Parent Nicky Grimstead shared his opinion on the importance of these spaces and the positive impact being outdoors has on him and his family: 'It's a chance to slow down and disconnect from the usual daily stress. There's a noticeable shift of more energy, better moods and less screen time!
'Whether it's me or my children, being outside brings out a sense of calm and creativity that we just don't get from staying inside all day.'
Nick's daughter Nelly (eight) (Image: Nicky Greamstead) Another local simply put it: 'It's just something different. Sometimes, just a walk among the trees can make a huge difference.'
Both stunning locations recently had the event, Welly Walks by Newport Live's Community Sport and Wellbeing Team, giving families the perfect opportunity to exercise in a fun way.
During the school holidays, children are encouraged to explore the outdoors through a number of green spaces in Newport.
Welly walks in Newport (Image: Newport Live) Welly Walks launched in the February half term, and is free for all.
Through their activities, such as the nature bingo trail, children are engaged, making the experience enjoyable for everyone.
By stepping outside, families in Newport can make memories, boost their wellbeing, and find joy beyond the rush from everyday life.
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