
Jack Conan: Lads put their heads where you wouldn't put a shovel
Jack Conan said a pumped-up Leinster were determined to give their departing teammates "a special day" at Croke Park after they slayed the Bulls at Croke Park to win the URC Grand Final.
Leinster ended a four-year wait for a trophy with a convicing 32-7 victory in front of just under 47,000 supporters on a soggy afternoon in Dublin.
It was a sweet end to an up-and-down campaign, and a good way for a raft of players to head for the sunset. Jordie Barrett, Cian Healy, Ross Byrne, Rob Russell and Liam Turner have all now played their final game for the province.
"Definitely a bit of relief," Conan said after the final whistle.
"We've a long time coming to actually win something so I'm just delighted for everyone who's put in an incredible amount of work, not just the last few months but the last few years.
"To be able to give the send-off to Church (Healy), to Ross, to Liamo, to Robbo, to Jordie for everything they've done in their time at Leinster, we wanted to make it a special day."
Leinster were clearly on it from the off. In tough conditions, a powerful scrum and impressive intensity ground down Jake White's Bulls who never looked likely to prevail on Irish soil.
"It was one of those moments before we ran out, you look each other in the eye and you just knew lads were ready," Conan added.
"I'm glad we showed up, performed and silenced a few critics, which was nice.
"I think holding them out at half-time, I don't know how many phases it was, it felt like a lot but it probably wasn't as many as that... but just the mental lift that gives you, when you're able to hold them out and they're just going at the line so hard is huge.
"Credit to the lads for putting their heads where you wouldn't put a shovel."
Ryan Baird admitted the scrutiny and expectation around Leinster weighed heavily in the build-up.
Leo Cullen's side had a point to prove on Saturday. Ultimately they got over the line pretty comfortably.
"I felt the pressure," said Baird. "I think a lot of us did, but we kept coming back till we got a win. Moment by moment, inch by inch.
"Every time I saw someone else make a tackle, it gave me energy to go make one myself.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Irish Sun
25 minutes ago
- The Irish Sun
Sonia O'Sullivan cheers daughter Sophie on to historic feat as she emulates mother with huge US collegiate win
SONIA O'Sullivan was present as she watched daughter Sophie storm to an NCAA 1500m title in Oregon. In doing so, the 23-year became only the fifth Irishwoman to triumph at what is the elite level of US collegiate athletics. Advertisement 3 Cork icon Sonia got this photo trackside after Sophie won the race Credit: @soniagrith 3 Sophie predominantly grew up in Melbourne with Sonia's husband Nick hailing from there Credit: @soniagrith 3 The moment she crossed the line a full second ahead of second-placed Margot Appleton Credit: @soniagrith Sophie has But this was the greatest day of her running career so as she came first in the Division 1 Outdoor Track and Field Championships after clocking a time of 4:07:94. 2000 Olympic silver medallist Sonia is one of the previous four Irishwomen to go before her. She took the gold in the 1990 and 1991 competition. That list is rounded out by Advertisement Read More On Irish Sport Sophie also gave a brilliantly exuberant post-race interview with She beamed: 'Being the person that wants to win the most and I think there's bit of that like, maybe I really wanted to win the most. "But I think also I was probably okay with it if I didn't win, if it meant I gave my best. "I was just confident I could do the best that I could and I was going to be okay with that." Advertisement Most read in Athletics Asked how she was feeling, "I just kind of really thought someone was going to close on me there. Usain Bolt names world record holder among three stars he was gutted not to race against "So I was probably a bit scared and just run as far as I could and then kind of finished, looked around, I was like actually that's not too bad. "I heard them say my name I was winning so I kind of think there was at least some separation but you kind of just never know.' Advertisement


Irish Daily Mirror
an hour ago
- Irish Daily Mirror
O'Sullivan wins prestigious title in America to emulate Olympic legend mother
Sophie O'Sullivan picked up the biggest win of her career so far as she stormed to victory in the NCAA 1,500m title at Hayward Field in Eugene, Oregon on Saturday evening. The 23-year-old was competing in her final ever race for the University of Washington in Seattle, and having finished 12th in this event for the past two seasons, the daughter of Olympic legend Sonia O'Sullivan wasted no time in asserting her dominance. Hitting the front with two laps to go, Sophie never looked back and raced to victory on the biggest night of collegiate athletics in America. She clocked an impressive time of 4:07.94, finishing off with a stunning final lap of 58.43 to complete the famous win. With that win, O'Sullivan becomes just the fifth Irish woman in history to win an NCAA title, following in the footsteps of her mother Sonia (1990 and 1991), Valerie McGovern (1990), Mary Cullen (2006) and Rhasidat Adeleke (2023). 'Pretty f*****g happy' was her response when asked to sum up her emotions, reports the Irish Independent. 'I was just trying to hold my position on the inside lane and not let everyone box me out and trying to find a way out,' she said when asked about the race. On her future plans, O'Sullivan said: 'My visa's up so I've got to leave America soon, I'm going to fly to London and go from there. We'll see.'

The Journal
an hour ago
- The Journal
Sophie O'Sullivan wins 1500m gold at NCAA Championships
The 42 SOPHIE O'SULLIVAN BECAME the fifth Irish woman last night to win an NCAA title after claiming victory in the 1500m race in Oregon. Competing in the Division 1 Outdoor Track and Field Championships in Eugene, the 23-year-old took gold in a time of 4:07:94. The final year student at the University of Washington emulates her mother Sonia, who took gold at 3000m in 1990 and 1991. The other Irish female athletes that have won gold at this level are Rhasidat Adeleke (400m in 2023 and 4x100m relay in 2022 & 2023), Mary Cullen (5000m in 2006), and Valerie McGovern (5000m in 1989 & 1990). Advertisement O'Sullivan finished last night ahead of Margot Appleton, from University of Virginia, in second place in a time of 4:08.99. O'Sullivan, who competed for Ireland in the Paris Olympics last year, reflected on her victory after the race. 'Being the person that wants to win the most and I think there's bit of that like, maybe I really wanted to win the most, but I think also I was probably okay with it if I didn't win, if it meant I gave my best. I was just confident I could do the best that I could and I was going to be okay with that. 'Pretty f**king happy. I just kind of really thought someone was going to close on me there, so I was probably a bit scared and just run as far as I could and then kind of finished, looked around, I was like actually that's not too bad. I heard them say my name I was winning, soI kind of think there was at least some separation, but you kind of just never know.' 𝐍𝐂𝐀𝐀 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧! 🥇☘️ Sophie O'Sullivan (@UWTRACK/Ballymore Cobh AC) has stormed to gold in the Women's 1500m at the NCAA Division 1 Outdoors clocking 4:07.94 😮💨 She becomes just the fourth Irishwoman to win an NCAA Division 1 outdoor title 🙌 #IrishAthletics — Athletics Ireland (@irishathletics) June 15, 2025 Written by Fintan O'Toole and originally published on The 42 whose award-winning team produces original content that you won't find anywhere else: on GAA, League of Ireland, women's sport and boxing, as well as our game-changing rugby coverage, all with an Irish eye. Subscribe here .