logo
6 things you need to know about Alzheimer's – as drug trials bring new hope

6 things you need to know about Alzheimer's – as drug trials bring new hope

Notably, one-third of these drugs are repurposed medications originally developed for other conditions like diabetes, multiple sclerosis, and high cholesterol.
In response to this encouraging development, Emma Taylor, information services manager at Alzheimer's Research UK, has addressed some common misconceptions about the disease, highlighting six key facts everyone should know about Alzheimer's…
1. Alzheimer's and dementia are not the same thing
Learn the distinct difference between Alzheimer's and dementia (Alamy/PA)
'A lot of people get confused between Alzheimer's and dementia and aren't really sure what the difference is,' recognises Taylor. 'The way I describe it is that dementia is the group of symptoms – so things like memory loss, confusion, personality and behavioural changes – and Alzheimer's is one of the causes of those symptoms.'
Research generally associates Alzheimer's disease with the accumulation of two proteins, amyloid and tau, says Taylor.
'These toxic proteins damage our brain cells, which are what is used to communicate messages throughout our body,' she explains. 'Overtime, as more brain cells die, it becomes harder for our brain overall to carry out its normal functions. So, depending on where in the brain the damage starts, that indicates what kind of symptoms someone will experience.
'That's why in Alzheimer's early symptoms are often memory loss and confusion because Alzheimer's tends to, but doesn't always, start in the memory centres of the brain.'
2. There are 14 potential risk factors
'A lot of the risk factors for dementia are linked to our heart health,' says Taylor. 'So, we know that what's good for your heart is good for your brain as well.
'Things like having a healthy diet, exercising regularly, limiting the amount of alcohol you drink, not smoking, keeping your blood pressure and cholesterol under control etc is really important to improve or maintain our brain health and reduce our risk of dementia.
'These risk factors, there are 14 in total, have been linked to 45% of dementia cases worldwide. So, if those risk factors were completely eliminated, then up to 45% would be prevented or delayed.'
3. It isn't an inevitable part of ageing
'A lot of people think it's an inevitable part of ageing, but it's definitely not – we can do things to reduce our risk of dementia,' says Taylor.
While Alzheimer's disease is more common in older adults, it can also affect younger people.
'People as young as 30 have developed Alzheimer's and obviously that is quite rare, but it really does show that it's not just a part of ageing,' says Taylor. 'It's a biological disease and if something goes wrong, then we can try and find a way to make it right – that's where research comes in.'
4. It isn't just about memory loss
Memory loss is just one possible symptom of Alzheimer's (Alamy/PA)
'I think a lot of people just think of Alzheimer's as memory loss, but it can affect a lot of different aspects of someone's memory and thinking,' highlights Taylor. 'Someone might become very confused and might not be sure of the time or the date, they might misplace things a lot or put them in odd places, like putting a TV remote in the fridge.'
Alzheimer's can also really affect language skills.
'People might have problems finding the right words or understanding the meaning of words or might struggle to follow conversations, and that might mean that they become quite withdrawn,' says Taylor.
In addition, there's a lot of links between Alzheimer's and mood and behaviour changes.
'People can become low in mood. other people may become more agitated or aggressive, and that's a really heartbreaking thing for someone to go through,' says Taylor.
'People often ring us and say why would I bother going to the doctor if there's no cure yet – but I think the benefits of getting a diagnosis is that support and understanding that you get from knowing what's going on, and the ability to plan ahead,' says Taylor. 'Getting a diagnosis means you can put things in place like the lasting power of attorney and sort out your will and finances while you have time.
'Getting an early diagnosis also means getting those treatments while they're likely to work best, and a diagnosis also provides more opportunities to take part in research, so the future generations don't have to go through the same thing.'
6. Remember to be patient with loved ones who have Alzheimer's
Patience and understanding are key (Alamy/PA)
'Someone might change quite a lot when they have Alzheimer's, but it doesn't mean that they deep down aren't the same person,' emphasises Taylor. 'Someone's behaviour might change quite drastically throughout the course of the disease but it's not coming from a bad place.
'So, patience and understanding is really key when dealing with anyone with any form of dementia. Treasure the time that you have with them.'
For more information about dementia, dementia research or taking part in research, visit Alzheimer's Research UK's website or contact its Dementia Research Infoline on 0300 111 5111 or email infoline@alzheimersresearchuk.org

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

EXCLUSIVE I invented the 'Death Clock'... and was horrified when it confirmed my worst fears about my own health
EXCLUSIVE I invented the 'Death Clock'... and was horrified when it confirmed my worst fears about my own health

Daily Mail​

time4 hours ago

  • Daily Mail​

EXCLUSIVE I invented the 'Death Clock'... and was horrified when it confirmed my worst fears about my own health

Brent Franson wasn't afraid of dying. He was afraid of dying from Alzheimer's disease. He remembers seeing sufferers on TV growing up, with their listless expressions and inability to walk. It left him certain he did not want to develop the devastating condition. His worst fear was revealed when he used the Death Clock - an artificial intelligence that predicts - down to the minute - when and how a person will die. Franson invented the app, which analyzes a person's body metrics and lifestyle, and input his own information. The 43-year-old was shocked when the Death Clock projected his demise at 76 years old. Among possible causes of his death: Alzheimer's. It made sense, Franson thought. In his 20s, he had become addicted to anti depressants and sedatives, which left him unable to sleep properly for a decade - a risk factor for neurological decline - and he had a gene that predisposed him to dementia. Franson was also working late, eating large late-night dinners and balancing his role as husband and father-of-three. Determined to change his fate, however, Franson made major lifestyle changes - becoming what he called a 'sleep athlete.' He fine-tuned his schedule to make time for rest and exercise and to create a better work-life balance. One year later, he ran his information through the Death Clock again and it revised its estimate — adding an extra nine years to his life expectancy. The most likely cause of death? Alzheimer's was still a possibility, but so were cardiovascular diseases and cancer. 'Something does have to kill you eventually,' Franson told He added: 'My biggest fear in life, it's not death. It's Alzheimer's. Just the thought of having to live with Alzheimer's — so this was really a wake-up call for me.' As the aging population of the US continues to grow, so will the rates of dementia. Currently, an estimated 6.8million Americans have Alzheimer's disease - the most common form of dementia - the vast majority of whom are over 65 years old. By 2050, this number is projected to rise to nearly 13 million. A lack of sleep - especially a lack of deep sleep - has been linked to an increased risk of Alzheimer's in numerous studies. Experts say it stops the body from clearing out waste products from the brain — raising the risk of dangerous amyloid beta protein clumps forming that raise someone's risk of the disease. More than one in three adults — 50 to 70million people — regularly do not meet the CDC's recommendation of at least seven hours of sleep every night. One study has suggested sleeping six or fewer hours per night before age 70 is linked to a 30 percent increased risk of dementia compared to people getting seven hours or more. It can also drive other unhealthy behaviors, like exercising less or eating more sugary treats, which can also raise risk. To boost his sleep, and slash his risk of Alzheimer's, Franson began by banning all mobile phones from the bedroom. He set a consistent bedtime of 9.30pm, and made sure to have his last meal at 5.30pm every night. Scientists say a consistent bedtime helps the body's circadian rhythm while eating too close to bedtime means the body is still digesting, disrupting sleep. Some suggest it can take three to four hours for a meal to transit into the intestines. He also lowered the bedroom temperature to 60 degrees Fahrenheit (15 degrees Celsius). Experts recommend sleeping at temperatures between 60 and 67 degrees to reduce the body's internal temperature and ensure a restful night's sleep. He had two sets of blackout blinds installed in his bedroom, as well. One that descends horizontally from the ceiling, and another that moves vertically across the window, to block out all light while he sleeps. Another lifestyle change was cutting out alcohol. Alcohol has also been linked to sleep disruption, reducing the amount of time spent in REM sleep — a stage for memory consolidation — disrupting the sleep cycle. The Alzheimer's Society says drinking alcohol also reduces the volume of the brain's white matter, which helps the brain transmit signals between different regions. This can lead to issues with the way the brain functions. Alcohol can also shrink the parts of the brain involved in memory. Franson also makes sure to exercise during the day, saying he alternates between weight lifting, cardio exercises and yoga. A July 2022 study published in the journal Neurology analyzed the health information of 501,400 people from a British health database over 11 years. Researchers found people who engaged in consistent vigorous activity — sports or working out — had a 35 percent reduced risk of developing dementia. Even people who reported completing household chores saw a benefit and had a 21 percent lower risk of dementia. A separate October 2022 meta-analysis of 38 international studies found people who engaged in activities like regularly walking, running, dancing, playing sports or swimming had a 17 percent reduced risk of developing Alzheimer's disease compared to those who did not. And while there is plenty of fancy and expensive health tech, Franson said sleep, diet and exercise are more than 90 percent of the puzzle of longevity. He added that nine percent was cancer screenings and about one percent was 'all this crazy stuff that people like to talk about.' Franson added: 'The discussion in the longevity space is often focused on the wrong thing. 'People devote a lot of time talking about things like Ashwaganda or full-body scans when, compared to sleep, diet and exercise, these are going to make only tiny incremental differences.'

I ditched the UK to live on a cheap island with my kids – I was sick of splashing cash on nursery fees and bills
I ditched the UK to live on a cheap island with my kids – I was sick of splashing cash on nursery fees and bills

Scottish Sun

time6 hours ago

  • Scottish Sun

I ditched the UK to live on a cheap island with my kids – I was sick of splashing cash on nursery fees and bills

Scroll down for tips to make moving house easier EXPAT ESCAPE I ditched the UK to live on a cheap island with my kids – I was sick of splashing cash on nursery fees and bills Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A MUM has shared how she ditched the UK for sunny Thailand with her kids and husband. Lauren took to social media and shared why she left England and has no regrets in uprooting her family to South East Asia. Sign up for Scottish Sun newsletter Sign up 3 Lauren left the UK and swapped it for sunny Thailand Credit: 3 Now they spend their days island hopping and relaxing by the beach Credit: The mum-of-two revealed that she and her family decided the cost of living and their busy schedule was too much. Instead of putting up with it, they sold their house and bought a one-way ticket to Thailand for a new life. She said: "We didn't leave because we hated the UK. "We left because life started to feel like one long checklist we didn't remember choosing. Wake up. Rush. Work. Nursery. School. Bills. Repeat. "We wanted more presence, more connection, more sunsets and slow mornings. "So we sold almost everything, booked a one-way ticket, and figured it out as we went. "It's not perfect, but it's ours, and we've never felt more free." Lauren often shared her new life in Thailand on social media and recently shared one of their favourite breakfasts while they stayed in Koh Samui. She headed to one of her favourite food vendors and ordered fried chicken and sticky rice before getting some Thai milk tea. The mum even said that she thought the iced tea was better than English Breakfast tea. 3 The stunning island is perfect for families Credit: Alamy Gobsmacked shoppers watch on as hungry elephant raids Thai store and leaves with trunk full of snacks The mum added: "Hands down they are better than an English breakfast tea. They're sweet, they're icy. They do give you that little tea fix." She said the next step to the perfect breakfast was to locate the nearest beach. "The beach closest to our house here is Chong Mon. And if you are coming to Koh Samui, even just on holiday, I really recommend this area," Lauren said. "It's kind of like a mix between touristy but not too touristy. Moving house hacks 1. Declutter Before You Pack Sort through your belongings and get rid of anything you no longer need. Donate, sell, or recycle items to lighten your load. 2. Create an Inventory Make a list of all your items. This helps keep track of everything and ensures nothing gets lost in the move. 3. Use Quality Packing Materials Invest in sturdy boxes, bubble wrap, and packing tape. This will protect your belongings during the move. 4. Label Everything Clearly label each box with its contents and the room it belongs to. This makes unpacking much easier and more organized. 5. Pack a 'First Day' Box Include essentials like toiletries, a change of clothes, snacks, and important documents. This will keep you from rummaging through boxes on your first day. 6. Take Photos of Electronics Setup Before unplugging your electronics, take photos of the wiring setup. This will make it easier to reconnect everything at your new place. 7. Use Suitcases for Heavy Items Pack books and other heavy items in rolling suitcases. This makes them easier to transport and reduces the risk of injury. 8. Colour-Code Your Boxes Use different coloured stickers or markers for each room. This will help movers quickly identify where each box should go in your new home. "The beach here is so good for kids because the water is really shallow." Finally, she and her family sat down on the beach to enjoy their breakfast with a stunning view. The clip went viral on her TikTok account @lifealongsidelauren with 120k views. People were quick to take to the comments in awe of Lauren's new life. One person wrote: "Living the dream, I would swap my builders' tea in England for yours any day of the week." Another commented: 'I have been following for a while just wanted to say that because of you and your TikTok my future with my kids will look the same!" "I haven't seen your posts for ages, glad you're still enjoying your new life," penned a third. Meanwhile a fourth said: "Brekkie on the "Love watching your adventures! We are coming to to Thailand in August and can't wait,' claimed a fifth. Someone else added: 'Such an inspiration."

Only people with hawk eyes can solve this football puzzle in under 60 seconds
Only people with hawk eyes can solve this football puzzle in under 60 seconds

Daily Mirror

time21 hours ago

  • Daily Mirror

Only people with hawk eyes can solve this football puzzle in under 60 seconds

Brainteasers are great for maintaining sharpness and concentration so here's a particularly tricky example only the most eagle-eyed can solve in under a minute With the Fifa Club World Cup around the corner, it's time for a fiendishly difficult brainteaser. Five footballs have been cleverly concealed within a picture of the pitch, presenting a challenge to even the most avid puzzle lovers. The brainteaser was created by Live Football Tickets, which said it takes readers 1 minute 23 seconds on average to complete. It claimed one in four people struggled to complete it altogether, challenging Mirror Online readers to get the job done in under 60 seconds. ‌ Don't worry, however - if the quiz proves too difficult, the answer can be found at the bottom of the article. ‌ Brainteasers prove popular because people enjoy the satisfaction of cracking puzzles and giving their mind a workout at the same time. Puzzles can enhance a range of skills including focus, logic, observation and reasoning too. They can also help you to switch off from daily stresses and strains, giving your brain a welcome sense of relief. So was your mind is sharp enough to beat the clock and find the hidden footballs? The answers are circled below. Brain workouts have been shown to help reduce the risk of dementia, with research showing 40 per cent of cases are preventable. The condition is a set of symptoms caused by different diseases, for example Alzheimer's, which can damage the brain and over time can affect memory, problem-solving, language and behaviour. ‌ Although ageing is one of the biggest risk factors for developing the condition, evidence shows that there are things you can do to reduce the risk. With regular practice, puzzles can help build up "cognitive reserve", which is a person's ability to cope with dementia, and is built up by keeping the brain active. The more cognitive reserve a person has "the longer it takes for any diseases in their brain to cause problems with everyday tasks," according to experts from the Alzheimer's Society. "People with a smaller cognitive reserve are at a higher risk of getting dementia in their lifetime," a spokesman from the charity added. "Our brains, like any other muscle in our bodies, require exercise to stay sharp," added psychologist Neha Cadabam. "Daily brainteasers serve as a mental workout, engaging different cognitive processes and pathways, which can have a remarkable impact on cognitive function, especially as we age. "Taking a moment to challenge our brains with a brain teaser can feel like a welcome mental respite," said the executive director at Cadabams Hospitals. "But beyond the immediate satisfaction of solving a puzzle, these little brain teasers might be doing a lot more for us than we realise."

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store