
‘A real injustice': mothers killed by their children is still a hidden issue in UK
The thought of mothers being abused or killed by their own children – the people they have carried, cared for and nurtured since birth – is something of an underexamined and almost taboo issue in Britain.
There is a slowly growing body of research into why children under 18 use violent behaviour towards their parents. There is an even smaller body of research showing why adults – nearly all of them sons – do the same.
'It is still incredibly hidden, very taboo,' said Prof Rachel Condry, who along with Dr Caroline Miles has been researching violence towards parents for 15 years.
'When we started, practitioners and police officers knew about the problem and had to deal with it, but it wasn't something that was named, or really talked about. Over the years it has become more of a familiar, known problem, but so much is still hidden.'
The Guardian's Killed women count project, which documented every woman allegedly killed by a man in 2024, identified at least seven cases of mothers alleged to have been killed by their sons. A new Femicide Census report puts the figure at 173 over the last 15 years.
Some of the key drivers are clear. Issues around lack of housing, substance misuse and, most often of all, mental health problems are key factors behind many of the tragic stories of the women killed by their offspring.
A report on femicide in Merseyside found that 17% of all women killed by men between 2009 and 2023 were killed by their sons, most of whom had mental health problems.
'As children become adults, you see the impact of the unavailability of affordable housing, where older children end up back in the family home but with different power dynamics operating. Parents are also becoming older, they're probably having more health difficulties and age-related vulnerabilities,' said Dr Victoria Baker, a lecturer in gender-based violence at Manchester Metropolitan University.
'With adult children, you're also much more likely to have significant mental health difficulties coming into play. So it's those issues that come together to create a bit of a perfect storm.'
Children and young people are increasingly experiencing mental health crises, with one in five in England suffering from problems such as anxiety or depression. The proportion of 25- to 34-year-olds still living with their parents has increased by more than a third in nearly two decades, according to the Institute for Fiscal Studies.
Prof Amanda Holt, the chair of criminology at the University of Roehampton who completed the first national analysis of parricide (the killing of a parent) in England and Wales, said a failure to consider parents as potential victims was leaving people vulnerable.
'There's so little understanding around violence towards parents it's harder for practitioners to know what the red flags are,' she said. 'They tend to see parents as carers, not as potential victims. I think a lot of services are just thinking, thank God there's someone for this person.'
Condry highlighted one case in which a man's medical notes said he should never be left alone with female members of staff. 'But nobody had questioned whether he should live on his own with his mother,' she said.
Data shows the perpetrators of parricide in the UK are overwhelmingly sons, not daughters. It also shows fathers and mothers have been killed by their children in roughly equal numbers in recent years, although when compared with female homicides overall, mothers are disproportionately victims.
Karen Ingala Smith, a cofounder of the Femicide Census, said sex played a key role in the killing of mothers. 'We don't see daughters killing parents in anything like the numbers of sons. This is about men's violence against women.'
Women are more likely to be victims of 'overkilling', where their bodies are subjected to an extreme level of violence, and are also more likely to report non-fatal violence at the hands of their children.
'When mothers are killed, they tend to be older in age, and they tend to be very isolated, often caring for mentally ill sons,' said Condry. The killing of fathers is more frequently linked to childhood abuse.
Research has found that mothers are seen as a 'safe space' for children to use violent behaviours. 'They know that they are not going to leave them, they are going to be there for them, and they are not going to be violent back to them if they use these behaviours,' said Baker.
With grownup children remaining in or returning to the family home, mothers are again often the ones 'providing support, typically either due to mental health difficulties or substance misuse, or a combination of the two'.
One of the main issues is still the shame and stigma associated with reporting the problem, with parents often reluctant to report their own son or daughter to police and struggling to find anywhere else to access support. With little focus in the media, parents often feel they are the only one experiencing such abuse.
'Over the years, hundreds of mothers have been killed by their sons with almost no attention to it,' said Condry. 'There's a real injustice that women, older and middle-aged women, who are in this situation are marginalised to the degree that nobody is asking questions and nobody is really telling their stories when they're killed.'
In the UK and Ireland, Samaritans can be contacted on freephone 116 123, or email jo@samaritans.org or jo@samaritans.ie. In the US, you can call or text the National Suicide Prevention Lifeline on 988, chat on 988lifeline.org, or text HOME to 741741 to connect with a crisis counsellor. In Australia, the crisis support service Lifeline is 13 11 14. Other international helplines can be found at befrienders.org
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The Guardian
3 days ago
- The Guardian
The best sunscreens for summer: Sali Hughes's 57 favourite face and body SPFs
We are bad at engaging with sun protection unless there's a heatwave, or we're venturing on holiday – and the gunky, greasy, spot-causing sunscreens of yore, which stained clothes and couldn't be shifted, are partly to blame. TikTok misinformation and scaremongering (unsupported by significant clinical data) around rising cancer diagnoses on protected skin don't help either. The dermatology community is united: high protection, broad spectrum SPF is the most important product you'll use and the key defence against skin cancers and premature ageing of the skin. The Guardian's journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more. The most important aspect of sun care is that people use it. The elegance of a modern sunscreen formula, the texture on fingertips and the comfort on skin, the smell, the packaging, the price, the finish and its ability to play nicely with other skincare and makeup products – these are, in my view, often the difference between someone's decision to protect themselves or not. What follows are 57 user-friendly sunscreens I've enjoyed trying in recent years, all of which have proved popular with those to whom I've recommended them and none of which make sun protection a bind. I would gladly use any of them on my own family. Best overall: Vichy Capital Soleil hydrating solar protective water £17.20 at Look Fantastic£19.49 at Superdrug Extremely easy, comfortable SPF spray with an attractive (and subtle) golden tone. Everyone I offer it to loves it. Size: 200mlSPF: 50 UVA: yesPrice per 100ml: from £8.60 Also consider: Bondi Sands sunscreen lotion £7.32 at Superdrug£7.32 at Amazon A terrific, fast-absorbing, everyday body lotion that leaves limbs gleaming and protected. Affordable enough to be appropriately lavish in application. Size: 150ml; SPF: 50+; UVA: yes; price per 100ml: £4.88 Sun Bum Original sunscreen lotion £12.59 at Cult Beauty£16.79 at Look Fantastic Don't be fooled by the delicious smell and cartoon branding … this is a wolf in sheep's clothing. A top-notch lotion that even kids enjoy. Size: 237ml; SPF: 50; UVA: yes; price per 100ml: from £5.31 Shiseido Expert sun protector lotion £15.20 at Look Fantastic£20 at Space NK If money were no object, this (or Ultra Violette's Extreme Screen) would be my weapon of choice. It's like the most luxuriant, rich, fragrant body cream, only armed with hi-tech Japanese sun protection. Works as well on the face. Size: 50ml; SPF: 50+; UVA: yes; price per 100ml: from £30.40 Saltee Body Sea & Sun lotion £28 at Face the Future£35 at Space NK I love everything about this sunscreen – the packaging, the gel-creme texture, the fast drying. But the addictive summery smell takes it to the next level. Size: 150ml; SPF: 30; UVA: yes; price per 100ml: from £18.67 Best overall: Mecca Cosmetica To Save Face brightening sun serum £38 at Mecca Cosmetica My sunscreen of the year and on my face almost non-stop. Moisturises my dry skin without being greasy (I can skip the day cream) and leaves a glowy but non-oily sheen. 10/10, I have no notes, awards must be given. Size: 50mlSPF: 50+UVA: yesPrice per 100ml: £76 Also consider: Garnier Ambre Solaire Super UV anti-dryness protection cream £6.49 at Superdrug£7.50 at AmazonMy favourite bargain sunscreen ever. Super-moisturising, non-stinging and makeup priming. Excellent. Size: 50ml; SPF: 50; UVA: yes; price per 100ml: from £12.98 Vichy Mineral 89 72H moisture-boosting daily fluid £20.40 at Look Fantastic£25.50 at Escentual For dehydrated skins, from balanced to dry, which hate the heaviness and sweatiness of rich sunscreens. Elegant and fresh. Size: 50ml; SPF: 50+; UVA: yes; price per 100ml: from £40.80 L'Oréal Paris Revitalift clinical vitamin C UV fluid £9.99 at Boots£9.99 at Amazon In truth, this works for everyone, but I've popped it here because dry skins won't believe something so thin and light could feel so comfortable. Gives noticeable glow, too. Size: 50ml; SPF: 50+; UVA: yes; price per 100ml: £19.98 The Inkey List polyglutamic acid dewy sunscreen £12 at Look Fantastic£10.50 at Amazon Polyglutamic acid has skin scientists excited for its ability to hold plumping water in the skin. This makes great use of it in an affordable, makeup-friendly sunscreen. Size: 50ml; SPF: 30; UVA: yes; price per 100ml: from £21 Best overall:Bioré UV Watery Essence sunscreen £14.99 at Superdrug£14.83 at Amazon Japanese skincare formulas are famous for their fine, weightless textures, and this one is a classic case in point. Fresh, watery, hydrating and transparent, it's an ideal choice for gym-goers, sufferers of hot flashes, oily types and humid city dwellers. Terrific value. Size: 50mlSPF: 30 UVA: yes Price per 100ml: from £29.66 Also consider: Mecca Cosmetica To Save Face matt sun serum £38 at Mecca Cosmetica My love for this Australian brand deepens. A new and very successful take on my beloved SPF50 serum, this has been tweaked to mattify oily skins without any chalky dryness, so now everyone can enjoy. Size: 50ml; SPF: 50+; UVA: yes; price per 100ml: £76 Heliocare 360° oil-free gel £23.25 at Boots£25.50 at Amazon One of the most popular oil-free sunscreens among hardcore beauty fans, and with good reason. A cult classic. Size: 50ml; SPF: 50; UVA: yes; price per 100ml: £46.50 Nivea UV face shine control £8.50 at Boots£9.99 at Superdrug This skincare brand has bottomless pockets for research and development and, consequently, some of the best formulas on the high street. This is one of my favourites. Size: 50ml; SPF: 50; UVA: yes; price per 100ml: £17 Eucerin dry touch, oil control, gel cream £14.25 at Look Fantastic£16 at Boots One of my go-to recommendations when friends ask for a budget sunscreen for their spot-prone teens, who love the fresh gel texture, gentle feel and matt finish. Size: 50ml; SPF: 50+; UVA: yes; price per 100ml: £28.50 Evy daily defense face mousse £25.60 at Cult Beauty£32 at Amazon This airy mousse sunscreen dispenses high, lasting protection under and over makeup, at any time, leaving an imperceptible finish. Size: 75ml; SPF: 50; UVA: yes; price per 100ml: £34.13 Best overall: Altruist sunscreen £5.25 at Victoria Health£11.50 for two at Amazon A great-quality, affordable and doctor-founded sun care brand with philanthropy at its heart: 10p from each tube sold goes to charities supporting children with albinism in Africa. Size: 100mlSPF: 50 UVA: yes Price per 100ml: £5.25 Also consider: Sainsbury's sun protect moisturising spray £5.75 at Sainsbury's Sainsbury's own-brand sun care is excellent and considerately priced. My favourite of the supermarket ranges. Size: 200ml; SPF: 50+; UVA: yes; price per 100ml: £2.88 La Roche-Posay Anthelios dermo-pediatrics invisible spray £20.40 at Look Fantastic£25.50 at Boots Ask a beauty editor or dermatologist which sunscreen brand they use on their own children, and there's a very good chance they'll say Anthelios. Size: 200ml; SPF: 50; UVA: yes; price per 100ml: £10.20 Ultrasun extreme £19.20 at Look Fantastic£19.20 at Amazon My for ever first choice for children with eczema and extreme sun sensitivity. Size: 100ml; SPF: 50+; UVA: yes; price per 100ml: £19.20 Sun Bum Original moisturising sun cream spray £13.43 at Face the Future£15.99 at Boots This sunscreen meets the most rigorous standards, smells delicious, and can be aimed and fired efficiently at wriggly children. Size: 200ml; SPF: 50; UVA: yes; price per 100ml: from £6.72 Best overall: Beauty Pie Traceless mineral sunscreen + primer £30 at Beauty Pie Beauty Pie smashed this one out of the park. A mineral face-and-neck protector with minimal white cast (the nature of zinc and titanium means you'll never be able to avoid one altogether) that feels light on the skin and stays smooth and grippy under makeup. Outstanding effort. Size: 50mlSPF: 30 UVA: yes Price per 100ml: £60 Also consider: Ultra Violette future fluid £30.40 at SpaceNK£38 at Cult Beauty This new release is probably my favourite mineral sunscreen ever for drier skin types. Almost invisible, even on deeper skin tones, its squalane-rich zinc formula will be sufficiently moisturising for most skins to wear without an additional layer of day cream. I find I can apply it all around the eye area without any stinging or streaming, too. Size: 50ml; SPF: 50+; UVA: yes; price per 100ml: £60.80 Summer Fridays ShadeDrops sunscreen £28.80 at Cult Beauty£36 at Space NK A light, elegant screen, much-loved by oily and combination types (drier skins will feel parched). Size: 50ml; SPF: 30; UVA: yes; price per 100ml: £57.60 Supergoop! Mineral Sheerscreen £29.20 at Sephora£29.20 at Cult Beauty This sinks in faster and has the faintest white cast of any commercially available mineral sunscreen I've tried. Even the deepest skin tones should have a clear finish about five minutes after application. Spreads on easily, feels nongreasy. Size: 45ml; SPF: 30; UVA: yes; price per 100ml: £68.49 Kinship self reflect probiotic moisturising sunscreen £16.20 at Cult Beauty Mineral sunscreens are zinc or titanium dioxide and cannot be transparent, but some cleverly added glow particles can mitigate the white cast on more skin tones. This does a great job of that on dry skins (oily skins, avoid). Size: 50g; SPF: 32; UVA: yes; price per 100g: £32.40 InnBeauty mineral glow £90.37 at Ninth Avenue Owing to outdated FDA regulations in the US (where sunscreen is treated as a drug rather than a cosmetic), American synthetic sunscreens are notoriously inelegant in their formulation. But a modern approach to mineral sunscreens using old-fashioned zinc or titanium dioxide is where US cosmetic brands focus their efforts. This is a gorgeous cream available in two shades (light/medium and medium/dark) that goes on lightly and sinks in fast. Makeup lies obediently on top. Suitable for all skin types, it's currently only available expensively as a US import, but hitting the UK soon, so do keep an eye out. It's brilliant. Size: 50ml; SPF: 43; UVA: yes; price per 100ml: £180.74 Best overall: Ultra Violette daydream screen £27.11 at Sephora£30.40 at SpaceNK Tinted sunscreens are a great way of adding additional protection, but are insufficient alone. It's not that the SPF is in any way inferior to that of a dedicated sunscreen (all have to meet the same stringent cosmetic regulations), but it's simply not possible to apply a sufficient amount of tinted sunscreen without looking caked in makeup. This tinted SPF from Ultra Violette is the most versatile and easy-to-use tinted SPF, with enough long-lasting coverage to skip foundation altogether. The shade range is good, and the formula is fluid and pleasing to all skin types. Size: 50mlSPF: 50 UVA: yes Price per 100ml: £54.22 Also consider: Ilia Super serum skin tint £42 at Sephora£42 at SpaceNK The best way to wear mineral protection is to tint it, but this is one of the few brands that does it comprehensively rather than banging out an 'American Tan' and calling it a day. In summer, I layer this over my chemical sunscreen, and it works as a foundation with benefits. Everyone but those with oily skin should love it. Size: 30ml; SPF: 30; UVA: yes; price per 100ml: £140 Supergoop! Glowscreen £29.20 at Cult Beauty£36.50 at Boots Sign up to The Filter Get the best shopping advice from the Filter team straight to your inbox. The Guardian's journalism is independent. We will earn a commission if you buy something through an affiliate link. after newsletter promotion This is ideal if you're looking for a sheer glow rather than a makeup substitute. Four flattering, radiant tints that add subtle pearlescence rather than glitter. Size: 50ml; SPF: 30; UVA: yes; price per 100ml: £58.40 Dr Sam's flawless gossamer tint £35 at Sephora£35 at Dr Sam's This tinted mineral screen, ideal for sensitive skins and stingy eyes, now comes in four shades plus the untinted original. Gives a satiny look. Size: 50ml; SPF: 50; UVA: yes; price per 100ml: £70 Elf Suntouchable Whoa Glow £13.99 at SuperdrugFrom £8.99 at Amazon Niacinamide, hyaluronic acid and squalane give this peachy-tinted formula even more bang for your buck. Easy for even makeup haters to wear. Size: 50ml; SPF: 30; UVA: yes; price per 100ml: £17.98 Best overall: Garnier Ambre Solaire Super UV over makeup mist £6.49 at Superdrug£8.67 at Amazon An accessible and reasonably priced milky mist that becomes invisible over makeup, allowing for the recommended two-hourly top-ups of high-factor SPF. Makeup is undisturbed, and the aluminium canister keeps the sunscreen pleasantly cool. Top marks. Size: 75mlSPF: 50+ UVA: yes Price per 100ml: £8.65 Also consider: Ultra Violette mini preen screen £12 at SpaceNK I could have included at least half a dozen products from this feted Aussie brand, but this is my most-used, personally. A fine mist that makes diligent sun care a pleasure. Size: 30ml; SPF: 50; UVA: yes; price per 100ml: £40 La Roche-Posay Anthelios face mist £18.50 at Boots£13.24 at Amazon Very sensitive and rosacea skins can be sensitive to even fingertips during a flare-up. This gentle mist tops up the protection without poking the bear. Size: 75ml; SPF: 50; UVA: yes; price per 100ml: £17.65 Elf Suntouchable mist £13.99 at Superdrug£14 at Boots There's frankly not much Elf isn't good at – this mist for midday sunscreen top-ups is just the latest in the gold run. Size: 60ml; SPF: 30; UVA: yes; price per 100ml: £23.32 Sculpted by Aimee sun mist £19 at John Lewis£19 at Amazon The newest SPF mist on the block. Cooling, refreshing and glow giving. Size: 70ml; SPF: 50; UVA: yes; price per 100ml: £27.14 Best overall:Shiseido clear suncare stick £32 at SpaceNK£23.98 at Amazon I carry this everywhere in summer so I'll never be caught short. Transparent, glide-on protection that's (unusually) good on any skin type – there's zero grease or fuss. Size: 20gSPF: 50 UVA: yes Price per 100g: £119.90 Also consider: La Roche-Posay Anthelios stick £14 at Boots The ever-dependable, sensitive skin- and family-friendly Anthelios SPF in a Pritt-Stick-style delivery. Chuck it in a pram, nappy bag or glove compartment so it's always handy. Size: 9g; SPF: 50+; UVA: yes; price per 100g: £155.56 Supergoop! Glow stick £19.80 at Sephora£22 at Boots There's much love in the beauty community for this, which simultaneously offers high protection and the glazey glow of a highlighter. Oily skins should swerve it. Size: 20g; SPF: 50; UVA: yes; price per 100g: £99 Clarins invisible sun care stick £25 at John Lewis£25 at Sephora Clarins sun care is reliably terrific across the range. This solid SPF is invisible and unsticky, smells great and doesn't sting my eyes. Size: 17g; SPF: 50; UVA: yes; price per 100g: £147.06 Thank You, Farmer silky calming sun stick £18.40 at Boots£18.40 at Amazon A characteristically fine-textured, elegantly formulated balm from South Korea. No grease or white residue. Size: 14g; SPF: 50+; UVA: yes; price per 100g: £131.43 Best overall: Naked Sundays CabanaClear water gel serum £22.50 at Boots£25 at Sephora Outstanding. An almost weightless, smooth and fairly hydrating gel (oily skins may be happy to skip moisturiser) that primes skin for makeup. Can also be reapplied over it in the afternoon with minimal disruption. Size: 30mlSPF: 50 UVA: yes Price per 100ml: £75 Also consider: Glossier Invisible Shield £25.60 at SpaceNK£32 at Glossier Clear, gel-textured sunscreen with a weightless feel. To my eye, the original SPF30 is a tad shinier than the newer, more blurry SPF50 version, so be governed by your preferred finish. Size: 50ml; SPF: 50; UVA: yes; price per 100ml: £51.20 Murad multi-vitamin clear coat £33.60 at Look Fantastic£42 at John Lewis The new wholly transparent sunscreen from the all-around impressive (and pricey) Murad. Gives a skin-blurring primer-like finish and sits comfortably and nicely under makeup. Size: 50ml; SPF: 50; UVA: yes; price per 100ml: £67.20 Garnier Ambre Solaire vitamin C daily UV fluid £8.60 at Look Fantastic£8.63 at Amazon Garnier Ambre Solaire is, in my view, leagues ahead in high-street sun care. This clear version leaves a good glow without any pore-clogging grease. Size: 40ml; SPF: 50+; UVA: yes; price per 100ml: £21.50 Black Girl moisturising sunscreen lotion £15.98 at Amazon I wanted to include this because most transparent sunscreens are geared towards oilier skins. This (despite looking opaque at first) is clear while being full of oils to moisturise dry skin. Size: 89ml; SPF: 30; UVA: yes; price per 100ml: £17.96 Best overall: Medik8 advanced day ultimate protect £47.20 at Look Fantastic£47.20 at Cult Beauty I would not change a thing: I truly believe this to be the perfect SPF moisturiser for all skin types but oily. Practical packaging, high UVA and UVB protection, a highly moisturising but nongreasy cream that absorbs quickly and behaves immaculately around the eyes and under makeup. Only superlatives will do. Size: 50mlSPF: 50+ UVA: yes Price per 100ml: £94.40 Also consider: Cle de Peau Beauté UV protective cream £77.60 at Cult Beauty£78.40 at Look Fantastic Outrageously expensive and utterly exquisite Japanese moisturiser that feels nothing like a sunscreen but gives high-level protection all the same. Like taking your face to the opera. Size: 50ml; SPF: 50+; UVA: yes; price per 100ml: £155.20 SkinCeuticals advanced brightening sunscreen £41.60 at Look Fantastic£52 at SkinCeuticals There's a reason why this hi-tech, evidence-driven brand is so loved by dermatologists and aestheticians. I love all of its sunscreens, but this one, containing skin-soothing niacinamide and tranexamic acid to help fade discoloration, is the star. Size: 40ml; SPF: 50; UVA: yes; price per 100ml: £104 Lancôme UV expert supra screen £30.75 at Debenhams£34.85 at Boots The brand practically snuck out this beautiful and elegant product that I think is worth shouting about. Vitamin E, niacinamide, a fresh, nongreasy, hydrating texture and invisible finish make it a good all-rounder for anyone but the very dry. Size: 40ml; SPF: 50+; UVA: yes; price per 100ml: £76.88 Institut Esthederm Into Repair face care £66 at John Lewis£66 at SpaceNK Sensitive skins miss out on many of the more luxurious creams and instead have to shop the pharmaceutical aisle. This protective day cream bucks the trend. Gentle but decadent. Size: 50ml; SPF: 50+; UVA: yes; price per 100ml: £132 Best overall:Kérastase Soleil crème sublime £34.05 at Sephora£29.25 at Amazon Well, I couldn't not say Kérastase, since I never summer holiday without it. It softens sun-scorched hair without making it greasy or fluffy, protects the scalp, aids a smooth bun or topknot on the beach, and smells like paradise. I will love it for ever. Size: 150mlUVA: noPrice per 100ml: £19.50 Also consider: Hair By Sam McKnight Sundaze sea spray £26 at SpaceNK£26 at Cult Beauty For anyone looking for sexy tousles with their sun protection. It's the only salt spray I've used that doesn't make my hair feel dirty. Smells so good you could skip your perfume. Size: 150ml; UVA: yes; price per 100ml: £17.33 Aveda sun care protective hair veil £32 at John Lewis£32 at Boots Aveda is the gold standard in more sustainable beauty practices. This vegan-friendly mist adds natural fragrance, UV protection and moisturising glycerine to parched hair. Size: 100ml; UVA: yes; price per 100ml: £32 Charles Worthington sunshine UV protect leave-in spray £3.49 at Boots£3.50 at Tesco UV protectants for hair are invariably pricey. This one works just as well for under a fiver. Softens scorched hair without adding gunk. Size: 50ml; UVA: no; price per 100ml: £6.98 Wella Professional Invigo sun protection spray £18.75 at Look Fantastic£18.75 at Amazon Adds welcome shine and moisture while protecting the integrity of your dye job. Size: 150ml; UVA: no; price per 100ml: £12.50 You should be applying about half a teaspoon (or two adult finger lengths) of product to your face and neck each morning, regardless of whether you'll spend time outdoors (skin-ageing UVA comes through closed windows). Synthetic filters need 15-20 minutes to absorb before exposure, while mineral filters (which use zinc and/or titanium and usually leave a slight white cast) are effective upon application (which looks best done in two thin layers). Protection of either kind should then be reapplied every couple of hours, which few people do in everyday life, which is why I've included some SPF top-up sprays (such as the Garnier Ambre Solaire mist) to make this more practical. The article was originally published on 26 June 2024. Reviews published in the Filter may be periodically updated to reflect new products and at the editor's discretion. The date of an article's most recent update can be found in the timestamp at the top of the page. This article was amended on 13 June 2025; three new products were added, and prices and retailers were updated throughout.


Daily Mirror
3 days ago
- Daily Mirror
'I've researched near-death experiences, and this is what's really going on'
A doctor of psychology explains the truth about 'life after death' and why people experience the same thing People who say they have been reported being medically dead and have spent 10, 20 or even 30 minutes 'on the other side' often report experiencing similar things - from floating away from their bodies to tunnels of light and feelings of 'love'. People often say they have been reunited with lost relatives or beloved pets, or gained a final understanding of life after death But despite the seemingly supernatural nature of these experiences, experts say that science can explain why they happen – and what's really going on. Ken Drinkwater, doctor of psychology at Manchester Metropolitan University, said: "A near-death experience is a profound psychological event with mystical elements. It typically occurs in people close to death, or during situations of intense physical or emotional pain, but may also happen after heart attacks or traumatic brain injuries, or even during meditation and syncope (loss of consciousness due to a fall in blood pressure). They're surprisingly common, with a third of people who have come close to death reporting having experienced one. "Common characteristics people report are feelings of contentment, psychic detachment from the body (such as out-of-body experiences), rapid movement through a long dark tunnel, and entering a bright light. "Culture and age may also influence the kind of near-death experience people have. For example, many Indians report meeting the Hindu king of the dead, Yamraj, while Americans often claim to have met Jesus. Children typically describe encountering friends and teachers 'in the light'. "Most reported near-death experiences are positive, and have even helped in reducing death anxiety, affirming life, and increasing well-being. However, some near-death experiences are negative and include feelings such as lack of control, awareness of nonexistence, hellish imagery, or perceived judgement from a higher being." Ken said neuroscientists Olaf Blanke and Sebastian Dieguez have proposed two types of near-death experiences. Type one, which is associated with the brain's left hemisphere, features an altered sense of time and impressions of flying. Type two, involving the right hemisphere, is characterised by seeing or communicating with spirits, and hearing voices, sounds and music. He said: "While it's unclear why there are different types of near-death experiences, the different interactions between brain regions produce these distinct experiences. The temporal lobes also play an important role in near-death experiences. This area of the brain is involved with processing sensory information and memory, so abnormal activity in these lobes can produce strange sensations and perceptions." He added: "Scientific explanations for near-death experiences include depersonalisation, which is a sense of being detached from your body. Scientific author Carl Sagan even suggested that the stress of death produces a remembrance of birth, suggesting the 'tunnel' people see is a reimagining of the birth canal. "But due to the fanciful nature of these theories, other explanations have emerged. Some researchers claim that endorphins released during stressful events may produce something like near-death experience, particularly by reducing pain and increasing pleasant sensations. Similarly, anaesthetics such as ketamine can simulate near-death experience characteristics, such as out-of-body experiences." Ken told The Conversation: "Researchers have also explained near-death experiences via cerebral anoxia, a lack of oxygen to the brain. One researcher found air pilots who experienced unconsciousness during rapid acceleration described near-death experience-like features, such as tunnel vision. Lack of oxygen may also trigger temporal lobe seizures which causes hallucinations. These may be similar to a near-death experience. "But the most widespread explanation for near-death experiences is the dying brain hypothesis. This theory proposes that near-death experiences are hallucinations caused by activity in the brain as cells begin to die. As these occur during times of crisis, this would explain the stories survivors recount. The problem with this theory, though plausible, is that it fails to explain the full range of features that may occur during near-death experiences, such as why people have out-of-body experiences. "Currently, there is no definitive explanation for why near-death experiences happen. But ongoing research still strives to understand this enigmatic phenomenon. Whether paranormal or not, near-death experiences are extremely important. They provide meaning, hope, and purpose for many people, while offering an appreciation of the human desire to survive beyond death."


The Independent
4 days ago
- The Independent
Council tax bills set to rise at fastest rate for two decades, economist warns
Council tax bills are set to rise at their fastest rate for two decades in the wake of Rachel Reeves' spending review, according to the head of the Institute for Fiscal Studies. Paul Johnson said that local government in England did 'perhaps a little bit better than it might have expected' out of the Chancellor's statement on Wednesday, but the 'sting in the tail' is the assumption that 'council tax bills will rise by 5% a year' as part of the funding. The core spending power of councils is set to increase by 2.6% a year from next year, and 'if English councils do choose 5% increases – and most almost certainly will – council tax bills look set to rise at their fastest rate over any parliament since 2001-05', Mr Johnson said on Thursday. On Wednesday, Ms Reeves said that ministers will not be 'going above' the 5% annual increases in council tax. She told ITV: 'The previous government increased council tax by 5% a year, and we have stuck to that. We won't be going above that. 'That is the council tax policy that we inherited from the previous government, and that we will be continuing.' The biggest winner from Wednesday's statement was the NHS, which will see its budget rise by £29 billion per year in real terms. Ruth Curtice, the chief executive of the Resolution Foundation, has said that Britain is turning into a 'National Health State'. Overnight, the think tank said Ms Reeves' announcements had followed a recent trend that saw increases for the NHS come at the expense of other public services. Ms Curtice said: 'Health accounted for 90% of the extra public service spending, continuing a trend that is seeing the British state morph into a National Health State, with half of public service spending set to be on health by the end of the decade.' Defence was another of Wednesday's winners, Ms Curtice said, receiving a significant increase in capital spending while other departments saw an overall £3.6 billion real-terms cut in investment. The Institute for Fiscal Studies (IFS) made similar arguments about 'substantial' investment in the NHS and defence coming at the expense of other departments, although Mr Johnson warned on Wednesday the money may not be enough. In his snap reaction to the review, Mr Johnson said: 'Aiming to get back to meeting the NHS 18-week target for hospital waiting times within this Parliament is enormously ambitious – an NHS funding settlement below the long-run average might not measure up. 'And on defence, it's entirely possible that an increase in the Nato spending target will mean that maintaining defence spending at 2.6% of GDP no longer cuts the mustard.' Ms Curtice added that low and middle-income families had also done well out of the spending review 'after two rounds of painful tax rises and welfare cuts', with the poorest fifth of families benefiting from an average of £1,700 in extra spending on schools, hospitals and the police. She warned that, without economic growth, another round of tax rises was likely to come in the autumn as the Chancellor seeks to balance the books. She said: 'The extra money in this spending review has already been accounted for in the last forecast. 'But a weaker economic outlook and the unfunded changes to winter fuel payments mean the Chancellor will likely need to look again at tax rises in the autumn.' Speaking after delivering her spending review, Ms Reeves insisted she would not have to raise taxes to cover her spending review. She told GB News: 'Every penny of this is funded through the tax increases and the changes to the fiscal rules that we set out last autumn.'