Nick Lachey doesn't allow work-related worries to 'bleed over'
Nick Lachey tries to "compartmentalise" his work life. The 51-year-old star has been married to his wife Vanessa since 2011, and Nick has now revealed the secret to their happy marriage. Nick - who has co-hosted 'Love Is Blind' alongside Vanessa for the last five years - told the 'Richer Lives' podcast: "I think the best thing you can do is not bring your work home with you. Which is tricky when you work with your spouse. "I think we do a really good job of doing that, for the most part, but it's not easy working with your spouse sometimes." Nick feels it would be easy to allow work-related problems to "bleed over" into their home life. However, the TV star has managed to "compartmentalise" different parts of his life. He said: "Sometimes you show up for work and there's an argument at home that you brought with you to work and you don't want that to bleed over. And sometimes there's arguments at work that bleed over. "You don't want that, so, you know, I think it's kind of good to compartmentalise and recognise that you're here doing a job. Yes, you're a married couple, and we've been together almost 20 years now, so I think that's our golden rule, is don't bring work home, don't bring home to work. Try and keep it as separate as you can." Nick previously explained that the loved-up couple always "make time to prioritise each other". The TV star also admitted that parenthood has changed his love life. Nick - who has Camden, 12, Brooklyn, ten, and Phoenix, eight, with Vanessa - told People: "Sometimes you have to be deliberate. You have to make deliberate attempts because the spontaneity, the romance, whatever you want to call it that existed pre-kids, it just can't exist the same way. "And I would argue that it shouldn't exist the same way because your priority should be your kid, but you have to also make time to prioritise each other. And if you lose sight of that and lose track of that, then I think that's when you can get into some trouble."
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New York Times
32 minutes ago
- New York Times
Astros takeaways: Yordan Alvarez fallout continues, Jake Meyers adjusts swing and more
HOUSTON — Fallout from a dysfunctional Saturday spilled into Sunday at Daikin Park, where prior to the finale of a 10-game homestand, the Houston Astros honored Dr. Thomas Mehlhoff for 35 years of service to the organization with an on-field ceremony and framed jersey. Alex Bregman, George Springer and Jeff Bagwell all sent taped remarks praising Mehlhoff: one of the team's physicians who, according to an in-stadium announcement, handles most of the Astros' hand and wrist injuries. Advertisement Ironic isn't strong enough to describe the scene — a coincidental confluence of events that epitomized a whirlwind weekend in Houston. The team completed a 10-game homestand 7-3 and split four games with the Tampa Bay Rays, but both accomplishments seemed secondary to the saga of a slugger's right hand that — after a month — is now known to be fractured. Many questions remain about the Astros' handling of Yordan Alvarez's situation. Those with the medical expertise to answer them won't be made available any time soon, leaving baseball men to double as orthopedic specialists. General manager Dana Brown did his best during the team's pregame radio show, when play-by-play man Robert Ford asked whether, in hindsight, the organization wished it had done anything different during Alvarez's recovery. 'When he had the first injury, in terms of the muscle strain in the hand, maybe we shouldn't have let him fight through that,' Brown said. 'He said it wasn't the normal pain that he usually gets in his hand, so he thought maybe he could grind through it and it was just soreness. 'Maybe at that point we probably should have shut him down, maybe for a week, giving it a chance to heal and not let him try to fight through it and potentially cause more damage.' Brown's candor again calls into question every aspect of the team's return-to-play procedure. His predecessor, James Click, panned it before his dismissal in 2022. Now, Brown must decide what, if anything, to do about it. At the end of last season, Troy Snitker sent a list of goals to Jake Meyers, a defensive wizard with decreasing offensive production. Some suggested mechanical tweaks. Others offered advice for extending at-bats. Meyers carried his hitting coach's counsel into a pivotal winter. He slashed .190/.256/.307 across his final 362 plate appearances of 2024. Brown barely mentioned Meyers throughout a transformative offseason spent searching for an outfielder. Advertisement Instead, Brown has found the best version of Meyers, a soft-spoken Midwesterner morphing into a lineup mainstay. Only two qualified Astros have a higher OPS than Meyers' .753 mark. Just Jeremy Peña has a higher batting average than Meyers' .292 clip. Meyers raised it by 42 points across 109 prolific May plate appearances. According to FanGraphs, only four American League outfielders were worth more wins above replacement than Meyers last month: Aaron Judge, Ryan O'Hearn, Addison Barger and Cody Bellinger. Contact is allowing Meyers to keep that company. Pitchers are throwing him more strikes than any season of his major-league career and Meyers is making contact on 86.9 percent of the swings he takes against them. His career average is 82 percent. Much of the improvement can be traced to a swing adjustment listed as part of Snitker's offseason goals. Meyers corrected a career-long tendency to initiate a swing with his top hand, which created a steep entrance into the strike zone. An inconsistent bat path and poor plate coverage ensued. Meyers chased outside the zone at a 31.2 percent rate last season. He whiffed 27 percent of the time, too — the fourth straight season in which he posted at least a 27 percent whiff rate. 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Health Line
an hour ago
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Hypervolemia (Fluid Overload) Symptoms, Causes, and Treatment
Hypervolemia occurs if your body retains too much fluid. You can experience swelling, discomfort, and other symptoms. Untreated, hypervolemia can cause severe complications, including heart failure. Hypervolemia, or fluid overload, occurs when your body holds onto more fluid than it needs, leading to swelling and other complications. Fluids in the body include: water blood lymphatic fluid If the amount of fluid gets too high, it can impact how it's moved through your body and negatively affect your organ function. Keep reading to learn the signs and causes of hypervolemia and how doctors diagnose and treat the condition. What are the signs and symptoms of hypervolemia? The symptoms of hypervolemia can include: swelling, also called edema, most often in the feet, ankles, wrists, and face discomfort in the body, causing cramping, headache, and abdominal bloating high blood pressure caused by excess fluid in the bloodstream shortness of breath caused by extra fluid entering your lungs and reducing your ability to breathe normally heart problems, because excess fluid can speed up or slow your heart rate, harm your heart muscles, and increase the size of your heart increased weight, caused by excess fluid Medical emergency If you experience severe symptoms, such as difficulty breathing, severe pain, or irregular heart rhythm, call 911 or your local emergency services, or visit a local emergency department. What causes hypervolemia? Often, problems with your kidneys cause hypervolemia. This is because the kidneys normally balance the salts and fluids in your body. But when they retain salt, they increase the body's total sodium content, which increases your fluid content. The most common causes of hypervolemia can include: heart failure, specifically of the right ventricle cirrhosis, often caused by excess alcohol consumption or hepatitis kidney failure, often caused by diabetes and other metabolic disorders nephrotic syndrome, a disorder that causes excess excretion of protein in the urine premenstrual edema, or swelling that occurs prior to your menstrual cycle pregnancy, which changes your hormonal balance and can result in fluid retention You can also experience hypervolemia from being on an IV, which can cause your sodium levels to be unbalanced. It can also occur if you consume too much sodium. How is hypervolemia diagnosed? If you believe you're experiencing hypervolemia, speak with a doctor. They can determine if you're experiencing this condition. First, a doctor typically conducts a physical exam. The key signs of hypervolemia include weight gain and swelling. One or more parts of your body may appear swollen, depending on whether you have been sitting, lying, or standing before your visit. The doctor is also likely to perform a blood test to check your sodium levels. While your body's total sodium levels will appear elevated if you have hypervolemia, your sodium levels in the blood work may be high, normal, or low. Performing a sodium test on your urine can help determine if your kidneys are causing your hypervolemia or if there is another cause. For renal failure, urinary sodium content is typically greater than 20 milliequivalents per liter (mEq/L), while in cases of heart failure, cirrhosis, and nephrotic syndrome, it is typically less than 10 mEq/L. If you are hospitalized, your care team may measure your fluid intake and output and your weight to check for hypervolemia. Can hypervolemia lead to other conditions? Untreated hypervolemia can cause several complications, some of which can be life threatening. These can include: pericarditis, or swelling of the heart tissues heart failure delayed wound healing tissue breakdown decreased bowel function How is hypervolemia treated? Treatment of hypervolemia differs from person to person, depending on the cause of the condition. Generally, people with hypervolemia may receive a round of diuretics. These medications remove excess fluid. In severe cases, a doctor may recommend dialysis (fluid removal through the kidneys) and paracentesis (fluid removal through the abdomen). A doctor may also require you to restrict your dietary sodium intake. What is the outlook for hypervolemia? While you recover from hypervolemia, a doctor may request that you weigh yourself daily to ensure you're expelling the excess fluid from your body. Many people who stick to a doctor's treatment plans fully recover. This can be important for preventing severe complications. If an underlying condition is causing your hypervolemia, treating the underlying condition may help your recovery. Besides monitoring your weight, you can prevent a recurrence of fluid overload by: tracking your fluid intake following the fluid intake guidelines from a doctor managing your thirst with sugar-free candies, ice chips, frozen grapes, and other low-fluid, thirst-quenching foods ensuring you do not consume too much sodium
Health Line
an hour ago
- Health Line
What You Need to Know About IV Therapy for Weight Loss
IV therapy for weight loss involves administering vitamins, minerals, or medications directly into your vein. There are no official guidelines for its use in weight loss, and very limited research supports its use. Intravenous (IV) fluid administration involves administering fluids directly into your bloodstream. These fluids usually contain nutrients or medications. In IV therapy, a liquid solution hangs in a bag around head height. A thin IV tube is connected to it and leads down into a vein, usually in your hand or arm. This allows the solution to go directly into your bloodstream. Some people claim that IV therapy can help support weight loss. This may include the administration of certain micronutrients or medications. However, it's important to note that the Food and Drug Administration (FDA) hasn't approved any IV therapies for weight loss, and very limited research has examined or supports these claims. Keep reading to learn more about how vitamin and medication IV therapy can possibly help with weight loss. A note on IV therapy for weight management There are several claims that IV therapy can help manage weight loss, but very limited research supports them. Weight loss is a journey that may include a combination of several factors, including: staying in a calorie deficit eating a balanced diet being physically active getting enough high quality sleep managing stress managing health conditions, such as diabetes and obesity taking certain medications, such as GLP-1 medications If a doctor has recommended you lose weight but you're not sure how to get started, consider speaking with a healthcare professional, a certified personal trainer, or a registered dietitian. They can help you develop a safe, effective, and sustainable weight loss program to help you reach your goals. Learn more about safe and effective weight loss. Can vitamin IV therapy help with weight loss? Some people claim that vitamin IV therapy, sometimes called a ' Myer's cocktail,' may provide micronutrients that might possibly help manage weight, reduce stress, and boost energy and immunity. Some common vitamins and minerals that are part of IV therapies for weight loss include: B Complex vitamins: These vitamins help maintain metabolic function by metabolizing proteins, fats, and carbs and using them for energy. Vitamin C: Some research suggests that vitamin C supplementation may help reduce body mass index (BMI), but not body weight, fat mass, and cholesterol levels, among other markers. Zinc: A 2019 study found that zinc supplementation and a low calorie diet helped reduce body weight, BMI, and waist circumference. However, these effects may be largely attributed to being in a calorie deficit. Magnesium: A 2020 study found that magnesium supplementation helped reduce body weight and waist circumference in people with diabetes, obesity, and hypertension, but the results weren't significant. Despite these positive findings, it's important to note that these vitamins and minerals were administered orally, rather than intravenously. Can medication IV therapy support weight loss? Some weight loss medications are available to help manage obesity and overweight by managing blood sugar levels and reducing appetite. These are known as glucagon-like peptide-1 receptor (GLP-1) agonists. Although they're becoming more popular, it's important to note that GLP-1 medications are only administered by subcutaneous injection or orally (by mouth). No GLP-1 medication is approved by the FDA to be administered intravenously. That said, some research and clinical trials have found that some IV medications may help support weight loss. PYY agonists Peptide YY (PYY) is a hormone secreted by your gut after eating and helps manage blood sugar levels and regulate appetite. Some research suggests that PYY agonists administered intravenously may help support weight loss by reducing food intake and increasing feelings of fullness. This is because people with obesity or overweight may have less PYY circulating in their system, increasing their appetite and leading to increased food intake. That said, more research is needed to understand the role of PYY in appetite regulation and weight management. Bimagrumab Bimagrumab is a type of monoclonal antibody. It works by blocking the activin type II receptor (ActRII), which is a pathway that plays a role in skeletal muscle mass and muscle growth. A 2021 study in 75 participants with diabetes and obesity examined the effects of administering bimagrumab once every 4 weeks intravenously compared to a placebo. After 48 weeks, the participants who received bimagrumab lost an average of 20.5% of total body fat mass compared to a slight increase of 0.5% in the placebo group. Similarly, a small 2017 study in 16 participants found that administering bimagrumab intravenously helped reduce fat mass by 7.9% after 10 weeks. Despite these positive findings, more research is needed to understand the role of bimagrumab IV therapy in weight loss. Some possible side effects of bimagrumab may include falls, muscle spasms, and diarrhea. When is IV therapy used? Micronutrient IV therapies should only be used in clinical settings under the supervision of a healthcare professional to treat underlying conditions and nutritional imbalances. These may be caused by: What are the side effects of weight loss drip? In some cases, intravenous fluid regulation may lead to some complications, including: hypervolemia (fluid overload) edema (fluid retention) hyponatremia (low blood sodium) hypernatremia (high sodium) hyperkalemia (high potassium) compartment syndrome metabolic acidosis Is IV therapy for weight loss covered by insurance? It's unlikely that IV therapy for weight loss will be covered by insurance. There are currently no FDA-approved IV therapies for weight loss, nor are there any official guidelines about this type of treatment. Consider speaking with a healthcare professional to see if you might qualify for other medical weight management treatments that could be covered by some insurance providers, such as GLP-1 medications. If you have an insurance provider, you can also connect with them before speaking with a doctor to see whether any weight loss medications are covered. If any options are available, you can bring these to a doctor to see if any might be suitable for you. What doctor can prescribe IV therapy for weight loss? It's unlikely that a healthcare professional will prescribe IV therapy for weight loss unless you have a serious health condition that causes malnutrition or requires frequent fluid monitoring. Although many private clinics, companies, and online websites advertise different kinds of IV therapies for weight loss, it's important to remember that no vitamin or medication IV therapies are approved by the FDA for weight loss. If you think you may need to lose weight, consider speaking with a general practitioner first. They can examine your physical and mental health and, if necessary, refer you to specialists who can develop a treatment plan, including: obesity specialist endocrinologist exercise personal trainer registered dietitian
