Casey Donovan reveals her very modest diet and favourite ‘tuna remix' snack after major weight loss journey
Casey Donovan has offered a glimpse into her ultra-healthy new diet after undergoing a major weight loss transformation.
Donovan, 36, recently lost a significant amount of weight after overhauling her lifestyle, including the use of a GLP-1 weight loss medication Juniper.
GLP-1 medications such as Ozempic and Juniper help regulate appetite and are increasingly being used in medical weight loss programs.
On Tuesday, the beloved Aussie singer took followers inside her kitchen as she prepared one of her 'favourite snacks'.
Donovan shared a video of herself preparing a 'tuna remix', a healthy snack combining tinned tuna, cucumber, kewpie mayo, plus salt, pepper and dill.
The nutrient-rich concoction is then served on corn thins with mashed avocado.
'One of my favourite snacks since starting on @my.juniper I call it the 'Tuna Remix"' Donovan wrote in the caption.
The post was part of a paid partnership and also included a plug for the weight loss medication Juniper.
Donovan's followers flooded the comment section to praise Casey's surprisingly 'yummy' snack.
'Sounds very yummy I'm going to try it thank you love,' one fan wrote.
'This has to be the most relatable cooking video ever and I'm so here for it,' a second fan said.
The beloved songstress first found fame after winning the second season of Australian Idol in 2004, aged just 16.
Since then, she has built a diverse career across music and television, starring in major musical theatre productions including Chicago, We Will Rock You and Sister Act.
Casey's kitchen tips come weeks after the singer revealed the moment she decided to embark on her health journey.
'I'm 36 now and I finally realised that, if I want to be healthy and fit at 40, I need to take some real and lasting preventative measures now,' she told New Idea magazine last month.
Donovan also told the magazine that she was hoping to start a family with her fiancée Renee Sharples in the 'semi-near future', revealing she was "in such a good place in my life right now".
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Motor neurone disease warrior Neale Daniher has a simple but powerful message for young people in 2025: learn how to be resilient. "It's not a matter of if life gets tough, it's when and how often," the 2025 Australian of the Year said. "Character isn't just built in the good times - it's built even more in the tough times. Like a nation, like a football club, like a family, strength is forged through struggle." This long weekend the 64-year-old former Melbourne coach and Essendon player will rally the nation once again around FightMND, the charity he co-founded and which has raised $115 million for research to find a cure for the disease he has battled since 2013. FightMND's 11th annual "Big Freeze at the 'G" fundraiser takes place before the June 9 King's Birthday AFL clash between Collingwood and Melbourne. Big Freeze 11 blue beanies have been on sale at Coles and Bunnings stores in recent weeks and the MCG is expected to be a sea of blue on Monday. Inspired by the words of the philosopher Kierkegaard - "Life can only be understood backwards, but it must be lived forwards" - Daniher said: "This year we're daring everyone to live it forward. To live in the moment. To take bold steps toward a brighter future for those living with MND and in memory of those we've lost." The theme for this year's sliders is "iconic Australians" - a nod to Daniher's Australian of the Year honour. The 10 celebrities taking the toboggan plunge into a pool of ice costumed as Aussie stage, screen and sporting legends include Olympic swimmer Ariarne Titmus, actor Matt Nable (who lost his brother to MND), former Australian cricket captain and 1999 Australian of the Year Mark Taylor, Olympian and Sunrise co-host Matt Shirvington, AFL legends Peter Daicos and Aaron Davey, netballer Liz Watson and Aussie cricket captain Alyssa Healy. 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"Most people would say 'I want them to be happy' or healthy or to find something they're passionate about, or maybe to find love; and all of that is important. "But today, I want to give you an alternative. The one thing I really wish for Cooper - and for you - is to learn how to be resilient. "Resilience is simply the ability to bounce back from setbacks, adapt to change and keep going when things get tough. It doesn't mean you don't feel pain, disappointment or frustration. It means you don't let those feelings define you or stop you from moving forward. "You have to find the courage to take responsibility, not to pass the buck, not to procrastinate, not to make excuses. You have to summon something from within you, from the better side of your character, and let it help you rise up." Who inspires you? Who do you think should be our next Australian of the Year? If you see them or hear about them, nominate them before July 31 for the 2026 Australian of the Year Awards at Motor neurone disease warrior Neale Daniher has a simple but powerful message for young people in 2025: learn how to be resilient. "It's not a matter of if life gets tough, it's when and how often," the 2025 Australian of the Year said. "Character isn't just built in the good times - it's built even more in the tough times. Like a nation, like a football club, like a family, strength is forged through struggle." This long weekend the 64-year-old former Melbourne coach and Essendon player will rally the nation once again around FightMND, the charity he co-founded and which has raised $115 million for research to find a cure for the disease he has battled since 2013. FightMND's 11th annual "Big Freeze at the 'G" fundraiser takes place before the June 9 King's Birthday AFL clash between Collingwood and Melbourne. Big Freeze 11 blue beanies have been on sale at Coles and Bunnings stores in recent weeks and the MCG is expected to be a sea of blue on Monday. Inspired by the words of the philosopher Kierkegaard - "Life can only be understood backwards, but it must be lived forwards" - Daniher said: "This year we're daring everyone to live it forward. To live in the moment. To take bold steps toward a brighter future for those living with MND and in memory of those we've lost." The theme for this year's sliders is "iconic Australians" - a nod to Daniher's Australian of the Year honour. The 10 celebrities taking the toboggan plunge into a pool of ice costumed as Aussie stage, screen and sporting legends include Olympic swimmer Ariarne Titmus, actor Matt Nable (who lost his brother to MND), former Australian cricket captain and 1999 Australian of the Year Mark Taylor, Olympian and Sunrise co-host Matt Shirvington, AFL legends Peter Daicos and Aaron Davey, netballer Liz Watson and Aussie cricket captain Alyssa Healy. "Since the first Big Freeze in 2015, this movement has grown into a force of nature, fuelled by the generosity of Australians across the country," Daniher says. "The generosity and unwavering spirit of the community has inspired change and fuelled hope." A year after his diagnosis, Daniher co-founded FightMND with Dr Ian Davis and Pat Cunningham. Sadly, MND has since claimed the lives of Dr Davis and Mr Cunningham's wife Angie, but the legacy they created with Daniher lives on. "Neale is an inspiration to many millions of Australians," AFL CEO Andrew Dillon, a FightMND board member, said. "His achievements on the footy field were remarkable, while his legacy off the field in helping raise awareness and find a cure for MND is legendary. There is no bigger champion than Neale, as he continues to amaze us with his resilience, passion and drive, all while keeping his cheeky Daniher wit." While MND has robbed the West Wyalong-born, Riverina-raised Daniher of the ability to speak, he uses eye-gaze technology to communicate. When he accepted his Australian of the Year Award in Canberra in January, his speech was read by a robotic voice. But the voice now sounds like the real Neale thanks to AI and recordings of his media conferences from his coaching days. "It's much better than the robot voice I had, but I don't sit around listening to myself all day," Daniher told 7News. He recently took his message in person to school students in Perth - his first official interstate trip as Australian of the Year. CLICK HERE TO NOMINATE OUR NEXT AUSTRALIAN OF THE YEAR With his young, WA-based grandson Cooper watching on, he urged the 200 students to face life's challenges with strength and positivity. "What do you wish for someone you love?" he asked. "Most people would say 'I want them to be happy' or healthy or to find something they're passionate about, or maybe to find love; and all of that is important. "But today, I want to give you an alternative. The one thing I really wish for Cooper - and for you - is to learn how to be resilient. "Resilience is simply the ability to bounce back from setbacks, adapt to change and keep going when things get tough. It doesn't mean you don't feel pain, disappointment or frustration. It means you don't let those feelings define you or stop you from moving forward. 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The 10 celebrities taking the toboggan plunge into a pool of ice costumed as Aussie stage, screen and sporting legends include Olympic swimmer Ariarne Titmus, actor Matt Nable (who lost his brother to MND), former Australian cricket captain and 1999 Australian of the Year Mark Taylor, Olympian and Sunrise co-host Matt Shirvington, AFL legends Peter Daicos and Aaron Davey, netballer Liz Watson and Aussie cricket captain Alyssa Healy. "Since the first Big Freeze in 2015, this movement has grown into a force of nature, fuelled by the generosity of Australians across the country," Daniher says. "The generosity and unwavering spirit of the community has inspired change and fuelled hope." A year after his diagnosis, Daniher co-founded FightMND with Dr Ian Davis and Pat Cunningham. Sadly, MND has since claimed the lives of Dr Davis and Mr Cunningham's wife Angie, but the legacy they created with Daniher lives on. "Neale is an inspiration to many millions of Australians," AFL CEO Andrew Dillon, a FightMND board member, said. "His achievements on the footy field were remarkable, while his legacy off the field in helping raise awareness and find a cure for MND is legendary. There is no bigger champion than Neale, as he continues to amaze us with his resilience, passion and drive, all while keeping his cheeky Daniher wit." While MND has robbed the West Wyalong-born, Riverina-raised Daniher of the ability to speak, he uses eye-gaze technology to communicate. When he accepted his Australian of the Year Award in Canberra in January, his speech was read by a robotic voice. But the voice now sounds like the real Neale thanks to AI and recordings of his media conferences from his coaching days. "It's much better than the robot voice I had, but I don't sit around listening to myself all day," Daniher told 7News. 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"You have to find the courage to take responsibility, not to pass the buck, not to procrastinate, not to make excuses. You have to summon something from within you, from the better side of your character, and let it help you rise up." Who inspires you? Who do you think should be our next Australian of the Year? If you see them or hear about them, nominate them before July 31 for the 2026 Australian of the Year Awards at
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