Aljamain Sterling 'satisfied' seeing Merab Dvalishvili do to Sean O'Malley 'what I should've done'
Aljamain Sterling wasn't surprised by anything he saw at UFC 316 between Merab Dvalishvili and Sean O'Malley.
Similar to Dvalishvili's first clash with O'Malley this past September, Sterling played a key role in helping the UFC's reigning bantamweight champion prepare for his latest title defense. The roles were reversed in the rematch, however, with Dvalishvili entering with the belt and O'Malley entering as the challenger, yet Dvalishvili was once again too much, submitting O'Malley with a vicious third-round north-south choke.
Advertisement
Appearing in-studio Wednesday on "The Ariel Helwani Show," Sterling said he thought O'Malley actually looked better in the first fight despite O'Malley having nine months to prepare for the rematch.
"Respectfully, I didn't see anything that was significantly different," Sterling said. "The only thing I can honestly look at was maybe he was more bouncy on his feet in Round 1, hopping around, side-to-side. Maybe that's the whole thing he was talking about with his hip [being injured in the fight Dvalishvili fight]. But honestly, it didn't make a difference.
'I told Merab, 'Dude, I think I have pretty decent cardio, and if I'm bouncing around and faking like this and I'm missing, and not able to slow you down with any type of damage, you see what is happening to me [getting tired] — it's going to happen to him.' I'm telling you from experience. It's not possible to fake that many times, hard fakes, react, control the breathing, all at the same time, and react to your opponent's movements and their feints, and be able to keep up that pace the whole time.
'I don't want to be unfair to him," Sterling continued, "but I don't think that version of [O'Malley] looked better than the first one. ... He stopped takedowns in the first fight too. But at the end of the day, you stop the takedown, then what? [Dvalishvili] is going to keep shooting again and again. You stop one takedown, you want a biscuit? Can you stop the third, the fourth, the fifth, the sixth? Then, after that, have you done anything offensive to actually win the rounds. When you break it down like that, he's an enigma to try and figure out, Merab.'
Advertisement
Sterling's own UFC bantamweight title reign infamously came to an end thanks to an O'Malley knockout in 2023. "The Funkmaster" has since moved up to the featherweight division and remained a fixture in Dvalishvili's camps, just as the current champion has done for Sterling.
Regarding the O'Malley saga, Sterling hoped to get an immediate title rematch of his own after dropping his belt to O'Malley, but UFC went in the direction of a different rematch instead, as O'Malley's first title defense came against Marlon Vera. O'Malley won that fight with a lopsided decision in March 2024.
Sterling has accepted the reality of the situation, though he's admittedly still somewhat bitter about how things panned out,
"I would be lying if I said I didn't [care that O'Malley got an immediate rematch and I didn't]," Sterling said. "It is what it is. It definitely is one of those things, but I'm not the cup of tea they want to put right back into it. Obviously my style is my style, so I get it in a business standpoint. But at the end of the day, it's like, you can't be envious of what other people get. What he eats doesn't make me s***. Happy for him. He got it, I didn't. I had to work my ass off, and that's the one thing that no one can ever say about my career — I've never been handed anything. I've taken the long road just like Merab had to take the long road, and we both cashed out and made the best of it, and I think that's the beauty of our story.'
Advertisement
Sterling has fought twice at featherweight since his arrival to the division in April 2024. He defeated perennial contender Calvin Kattar by unanimous decision at UFC 300, then suffered a hard-fought decision loss to Movsar Evloev at UFC 310 this past December.
The title defeat and consistently tough weight cuts to 135 pounds ultimately led Sterling to leave his longtime weight class. Likewise, O'Malley has teased the possibility of fighting at featherweight in the past, most notably when he was hoping for a big champion vs. champion clash against former featherweight titleholder Ilia Topuria. With back-to-back clear-cut losses to Dvalishvili now on his résumé, O'Malley suddenly finds himself stuck in purgatory regarding his bantamweight title hopes.
Advertisement
If O'Malley does eventually change divisions, Sterling would welcome him with open arms.
'It would be fun because the storyline, and now people would get to see what a motivated Sterling would look like, and what he would have done in the first fight had I been given time," Sterling said. "And I even asked [the UFC] to push the fight back, like, 'Can we push it back to September or October just to give me a little bit more time, so I can get the weight down and recover first to do a whole proper camp versus just jumping in when my legs are beat to s*** and I have to do all this rehab for all this other stuff?'
'The people don't see that. They only see the performance, and if you say something about it, you're the a**hole, you're making excuses. Then when O'Malley fought Merab the first time, it's, 'Oh, my hip, the lights,' and all this other weird s***. How come he's not getting the same backlash I got? It's very bizarre.'
Sterling and O'Malley had a much more heated — and outspoken — rivalry than O'Malley did with Dvalishvili. Regardless of their history, though, Sterling won't be upset if he never gets redemption against his fellow former champ. As a friend and teammate of Sterling's, Dvalishvili's wins were enough.
John Wood, Ray Longo, and Aljamain Sterling (right) in the corner of Merab Dvalishvili at UFC 306. (Jeff Bottari/Zuffa LLC)
(Jeff Bottari via Getty Images)
'I don't really give a s*** about O'Malley," Sterling stated. "I would hang out with the guy. I don't have a vendetta, like, 'I need to get this guy.' I'm satisfied seeing Merab do to him what I should've done. That's satisfying in itself.'
Advertisement
While Sterling is currently gearing up for his big wedding day, he's also thinking about his next featherweight fight, eyeing a possible return in August or September. In terms of potential opponents, there are two specifically he has locked in his crosshairs.
"In an ideal world, in terms of name value, [fights] that makes sense, that people are going to give a s*** about the fight — Brian Ortega," Sterling said. "Former title challenger, a couple times. He's a homie, man. He's cool. I heard [he was moving to lightweight], but I think that was just rumors.
'I know he's the same thing, he was in bad headspaces in certain fights. We've seen that with him where he's had some really bad performances, then he'll come back after taking some time off and Brian comes back and looks like a freaking world-beater. When he fought 'Korean Zombie' (Chan Sung Jung), and he came back and pieced him up, I'm like, 'That was not the Brian that fought these other guys that we were just watching.' So I know it's not an easy fight.
'The next big name would be Arnold Allen. That's a hard fight for me. Southpaw. Movsar had a hard time holding him down, and he's just a dog, man. When he knows he's losing, he just starts going for it and swinging.'

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


USA Today
an hour ago
- USA Today
Jose Ochoa 'cried a lot' after debut loss, promises to beat Cody Durden at UFC on ESPN 69
Jose Ochoa 'cried a lot' after debut loss, promises to beat Cody Durden at UFC on ESPN 69 Jose Ochoa can't wait to get his hand raised inside the octagon. ATLANTA – Despite not being under the best circumstances, Jose Ochoa feels excitement, not pressure, ahead of his UFC return. The Peruvian prospect is set to take on veteran Cody Durden on the preliminary card of UFC on ESPN 69 (ESPN, ESPN+), which takes place Saturday at State Farm Arena. Ochoa (7-1 MMA, 0-1 UFC) debuted for the promotion last November, losing a decision to Lone'er Kavanagh, which marked his first professional defeat. It was a tough pill to swallow but one that provided Ochoa valuable lessons. "The truth is that the loss was very tough to deal with," Ochoa told Hablemos MMA in Spanish. "It was my first loss, and it happened in the UFC. I took it calmly, but I did cry a lot, and then I just focused on what I need to improve, and I'm going to show everything I worked in my camp this Saturday against Cody Durden." Taking on a veteran like Durden (17-7-1 MMA, 6-5-1 UFC) and coming off a defeat, one would think Ochoa would be feeling pressure ahead of UFC on ESPN 69. But that's not the case. "No, it doesn't pressure me," Ochoa explained. "It actually gives me confidence. It gives me more confidence because it got me to work on what I needed to work, and I'm going to what's needed to get the victory this time around." Ochoa is aiming to stop Durden this Saturday, but knows how durable his foe is. He's going to go for the finish or put on a war Chute-Box style. "I want to finish the fight by KO, TKO or even submission, which would be ideal, but I'm also prepared for 15 minutes of war," Ochoa said. "I'm ready to give and take damage. Nobody is untouchable in fighting. Like we say in Chute Box, 'They can hit us, but let's see if they can take it back.'"
Yahoo
2 hours ago
- Yahoo
UFC on ESPN 69 pre-event facts: Kamaru Usman looks to avoid four-year winless drought
The UFC returns to Atlanta for the first time since 2018 on Saturday with UFC on ESPN 69, which goes down at State Farm Arena (ESPN, ESPN+). A high-level welterweight headlines the card, with former longtime champion Kamaru Usman (20-4 MMA, 15-3 UFC) set to take on the streaking Joaquin Buckley (22-6 MMA, 11-4 UFC) in a five-round bout with significant divisional implications. Advertisement For more on the numbers behind the main event, as well as the rest of the card, check below for MMA Junkie's pre-event facts about UFC on ESPN 69. Kamaru Usman vs. Joaquin Buckley Kamaru Usman Usman has suffered three consecutive losses after going on a 19-fight winning streak. Usman is one of two fighters in UFC history to start 15-0 with the promotion. Anderson Silva also accomplished the feat. Usman's 15-fight UFC winning streak, which ended at UFC 278, is tied with Islam Makhachev for the second-longest in company history behind Silva (16). Usman's average fight time of 17:35 in UFC welterweight competition is the longest in divisional history. Advertisement Usman has defended 97.3 percent of all opponent takedown attempts in UFC welterweight competition, the highest rate in divisional history. Usman's 12 takedowns landed at The Ultimate Fighter 28 Finale are tied for second-most in a single UFC welterweight fight. Luigi Fioravanti holds the record with 13 at UFC 82. Usman out-landed Tyron Woodley by a margin of 336-60 (+275) in total strikes at UFC 235, the record for a UFC championship fight. Usman landed 192 body strikes at UFC 235, the single-fight UFC record. Joaquin Buckley Buckley is 6-0 since he dropped to the welterweight division in May 2023. Advertisement Buckley's six-fight UFC winning streak at welterweight is tied for the third-longest active streak in the division behind Shavkat Rakhmonov (eight) and Jack Della Maddalena (eight). Buckley has earned all 15 of his career stoppage victories by knockout. That includes eight of his 10 UFC wins. **Buckley is one of five fighters in UFC history to earn a knockout stemming from a spinning back kick to the head, which he did at UFC on ESPN+ 37. Renan Barao, Uriah Hall, Natalia Silva and Magomed Mustafaev also accomplished the feat. Rose Namajunas vs. Miranda Maverick Rose Namajunas Rose Namajunas (13-7 MMA, 11-6 UFC) was the first female in UFC history to have multiple title reigns in a single weight class. She's one of five fighters to accomplish the feat, along with Amanda Nunes, Carla Esparza, Zhang Weili and Julianna Peña. Advertisement Namajunas is 2-2 since she moved up to the women's flyweight division in September 2023. Namajunas' five stoppage victories in UFC strawweight competition are tied for second-most in divisional history behind Jessica Andrade (six). Namajunas' three submission victories in UFC strawweight competition are tied for second-most in divisional history behind Mackenzie Dern (five). Namajunas' submission of Paige VanZant at the 2:25 mark of Round 5 at UFC Fight Night 80 is the latest stoppage in UFC strawweight history. Namajunas' six fight-night bonuses for UFC strawweight bouts are third-most in divisional history behind Andrade (nine) and Dern (seven). Miranda Maverick Miranda Maverick's (15-5 MMA, 8-3 UFC) eight victories in UFC women's flyweight competition are tied for third-most in divisional history behind Valentina Shevchenko (11) and Katlyn Cerminara (nine). Advertisement Maverick's four-fight UFC winning streak at women's flyweight is tied for the third-longest active streak in the division behind Natalia Silva (seven) and Maycee Barber (six). Maverick's three stoppage victories in UFC women's flyweight competition are tied for fourth-most in divisional history behind Gillian Robertson (seven), Shevchenko (five) and Montana De La Rosa (four). Maverick's 23 takedowns landed in UFC women's flyweight competition are second-most in divisional history behind Shevchenko (49). Edmen Shahbazyan vs. Andre Petroski Andre Petroski (13-3 MMA, 8-2 UFC) defends 85.7 percent of opponent takedown attempts in UFC middleweight competition, the second-highest rate in divisional history behind Roman Kopylov (87.2 percent). Cody Garbrandt vs. Raoni Barcelos Cody Garbrandt (14-6 MMA, 9-6 UFC) is 3-6 in his past nine fights dating back to November 2017. Advertisement Garbrandt is 2-1 since returning to the bantamweight division in March 2023. Garbrandt's 10 knockdowns landed in UFC bantamweight competition are tied with Marlon Vera, Petr Yan for second-most in divisional history behind Montel Jackson (11). Mansour Abdul-Malik vs. Cody Brundage Cody Brundage (11-6 MMA, 5-5 UFC) is one of 14 fighters in UFC history to earn a knockout stemming from a slam. He accomplished the feat at UFC on ESPN 52. Rodolfo Bellato vs. Paul Craig Paul Craig (17-9-1 MMA, 9-9-1 UFC) returns to the light heavyweight division after a four-fight stint at middleweight where he went 1-3. Advertisement Craig's three-fight losing skid is the longest of his career. He hasn't earned a victory since July 2023. Craig's six submission victories in UFC light heavyweight competition are second-most in divisional history behind Glover Teixeira (seven). Craig's four submission victories by triangle choke are the most in UFC history. Craig's victory at 4:59 of Round 3 at UFC Fight Night 127 is the latest submission in a three-round UFC fight. Michael Chiesa vs. Court McGee Michael Chiesa (20-7 MMA, 13-7 UFC) is 6-3 since he moved up to the welterweight division in December 2018. Chiesa's seven submission victories via rear-naked choke in UFC competition are tied with Kenny Florian for second-most in company history behind Demian Maia (nine). Advertisement Chiesa has completed at least one takedown against 18 of his 20 UFC opponents. Chiesa absorbs 0.94 significant strikes per minute in UFC welterweight competition, the lowest rate in divisional history for anyone with a minimum of five appearances. Cody Durden vs. Jose Ochoa Cody Durden (17-7-1 MMA, 6-5-1 UFC) completes 55.6 percent of his takedown attempts in UFC flyweight competition, the highest rate among active fighters in the weight class. Ricky Simon vs. Cameron Smotherman Ricky Simon (21-6 MMA, 9-5 UFC) has landed 44 takedowns in UFC bantamweight competition, the second most in divisional history behind Merab Dvalishvili (84). Advertisement UFC research analyst and live statistics producer Michael Carroll contributed to this story. Follow him on Twitter @MJCflipdascript. This article originally appeared on MMA Junkie: UFC on ESPN 69 pre-event facts: Kamaru Usman nears four winless years


USA Today
2 hours ago
- USA Today
MMA Junkie Radio #3574: UFC on ESPN 69 and PFL 5 previews, Joshua Van interview, and more
MMA Junkie Radio #3574: UFC on ESPN 69 and PFL 5 previews, Joshua Van interview, and more Thursday's episode of MMA Junkie Radio with "Gorgeous" George and "Goze" is here. On Episode 3,574, the fellas looked ahead to UFC on ESPN 69, as well as the PFL World Tournament 5 event featuring featherweight and welterweight semifinal fights. They also welcomed Joshua Van, Mario Bautista and Jeremy Luchau to the program. Tune in!