LOW-IMPACT MOVES FOR YOUR JOINTS
Incorporating gentle, low-impact exercises daily can alleviate discomfort, improve flexibility and circulation, and strengthen supporting muscles, helping you stay active without stressing your body. Credit : PEXELS
Page 2
The Digital Transformation Conference on May 20, 2025, in NYC will focus on digital innovation, featuring industry leaders, networking, and emerging trends. Credit : PINTEREST
Page 3
Originally a royal hunting reserve, it's now a protected UNESCO World Heritage Site, rich in wetlands, forests, and grasslands. This is famous for over 370 species, especially migratory birds like the Siberian Crane. Credit : PINTEREST
Page 4
More people are choosing plant-based meals for health, the environment, or just to feel better. They are quick, simple, and tasty. Credit : PINTEREST
Page 5
Labradoodle, a cross between a Labrador and a Poodle, sheds minimally. Their energetic and friendly nature makes them well-suited with active Indian families. Credit : PEXELS
Page 6
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
India.com
14 hours ago
- India.com
7 Things To Know Before Getting A Labrador Puppy, And Important Tips To Care For Them
photoDetails english 2914553 Updated:Jun 11, 2025, 08:36 PM IST 1 / 12 Labrador Retrievers are among the most popular dog breeds in the world, loved for their affectionate nature, intelligence, and family-friendly temperament. But before you get swayed by those adorable puppy eyes, it's essential to understand what raising a Labrador truly involves. Here are 7 important things you should know, plus tips to give your Labrador puppy the best start in life. Labradors Are High-Energy Dogs 2 / 12 Labradors are not couch potatoes — they're energetic and need regular physical activity. Originally bred for retrieving game, they thrive on exercise and stimulation. If you have an inactive lifestyle or limited outdoor space, a Labrador may not be the best fit. Care Tip: Give your Labrador at least 1-2 hours of physical activity daily. This can include walks, fetch, swimming, or agility exercises. Mental stimulation like puzzle toys also helps manage their energy. Training is Crucial from Day One 3 / 12 Labradors are intelligent and eager to please, making them easy to train. However, without early guidance, they can become overly excited, jumpy, or develop bad habits. Care Tip: Begin obedience training and socialization as early as 8 weeks old. Use positive reinforcement techniques like treats and praise. Enroll in puppy training classes for structured learning. They Shed More Than You Think 4 / 12 Labradors have a double coat that sheds year-round, with heavier shedding during spring and fall. If you're allergic to pet dander or obsessive about cleanliness, be prepared for extra grooming duties. Care Tip: Brush your Lab 2-3 times a week using a deshedding tool. Regular baths (once a month) and a good vacuum cleaner will help manage shedding at home. They Are Prone to Certain Health Issues 5 / 12 While Labradors are generally healthy, they are genetically predisposed to hip dysplasia, elbow dysplasia, and obesity. Responsible breeding and regular vet visits are essential to maintain their health. Care Tip: Choose a puppy from a reputable breeder who provides health clearances for the puppy's parents. Schedule regular veterinary check-ups and watch their diet to avoid obesity. Puppy-Proofing Your Home is Essential 6 / 12 Before you bring your Lab puppy home, make sure your environment is safe. Labs are curious and will chew anything in sight, from shoes to electric wires. Care Tip: Remove toxic plants, secure loose wires, and keep shoes and valuables out of reach. Provide plenty of chew toys to redirect their teething behavior safely. Labs Love to Eat-Sometimes Too Much 7 / 12 Labradors are notorious food lovers. They'll eat almost anything, often leading to overeating and weight gain. You'll need to be strict with portion control and avoid free-feeding. Care Tip: Feed high-quality dog food measured according to age and weight. Avoid table scraps, and opt for healthy treats like carrots or apple slices. Use food-dispensing toys for slow feeding. They Need Plenty of Social Interaction 8 / 12 Labradors are social animals and thrive on companionship. Leaving them alone for long hours can lead to separation anxiety, destructive behavior, or depression. Care Tip: Make sure someone is home with the puppy during the initial weeks. Gradually teach them how to be alone. Provide toys, interactive feeders, or even consider a pet sitter if you're out for long. 9 / 12 Bringing home a Labrador puppy is a joyful, life-changing experience, but it also comes with responsibility. Their intelligence, loyalty, and boundless affection make them fantastic companions, especially when raised with care and patience. 10 / 12 By preparing in advance and understanding their needs, you can ensure your Lab puppy grows into a healthy, happy, and well-mannered dog. 11 / 12 (This article is meant for informational purposes only and must not be considered a substitute for advice provided by medical professionals.) 12 / 12
Time of India
a day ago
- Time of India
Create DIY glass skin homemade toners for less than Rs 100 now!
(Image Credits: Pinterest) In a world where renowned K-beauty and international brands promise to provide you with a glass skin effect, there's more fun to experiment with reasonable and natural homemade toners made with ingredients lurking in your kitchen. This is not a hoax, and you've heard it right. You can create homemade toners for glass skin effects under Rs 100 now using simple rice water or cucumber juice recipes. Let's take a look at how to create them and apply them for the best results. Homemade rice water Rice water is not only ancient wisdom, but it is present in nearly every expensive product. Rich in amino acids, antioxidants, and vitamins, homemade rice water makes your face go from dead to lively in just 2 weeks. Let's see how you can create this magical water at home. Step 1: Take a handful of rice with 2 cups of water and boil it for 30 minutes. Step 2: When the water turns milky, strain it, and you will have your elixir ready. Step 3: Ferment it for a bit and start applying it as a toner. Step 4: Watch your skin turn calmer, tighter, and glowing. (Image Credits: Pinterest) Aloe vera facial toner Aloe vera is that friend of yours that can never make you angry. It moisturises and soothes and has only positive long-lasting effects. You can create a powerful toner with aloe vera that will pamper your skin, giving you a supple and glowing texture, like a newborn baby. Steps to create this toner at home. Step 1: Scrape the gel from a fresh leaf or use an alcohol-free aloe vera gel. Step 2: Mix a little bit of rose water or green tea and apply it to your face. Step 3: Apply this every day, 2 times, so that your skin will be thanking you more than once. (Image Credits: Pinterest) The brewing green tea Green tea is not just for drinking, but it also fights against oxidative stress. With powerful antioxidants on the run, it soothes, clears, and balances your skin. Let's create this together. Step 1: Make a cup of green tea with no sugar. Step 2: Pour it into a glass bottle and add a drop of tea tree oil, in case you have oily skin. Step 3: Apply this toner every day, and feel the glow in the upcoming weeks. Revitalize Tired Skin With This Refreshing DIY Orange Face Scrub In a world of expensive bottles, go back to your roots and believe in the magic of nature. Understand that glass skin is not a privilege one can buy from a catalogue, but it is a religious skin process. With more natural and reasonable ingredients on the list, you can create an easier solution at home and enjoy clean and glowing skin every day. One step to a healthier you—join Times Health+ Yoga and feel the change
India Today
3 days ago
- India Today
TikTok says no to #SkinnyTok. Does it mean a win for mental health?
This is a digital-first world. Smartphones are no longer a true luxury but more of a necessity. And of course, this comes with a price, metaphorically (and yes, literally too). Then comes the Internet. It's a love-hate relationship, no doubt. On social media, you can express opinions, explore new things, and even use it to scout jobs. The pros are too many, and so are the you are someone who has been active on social media, chances are you have already been served the idea of a healthy diet culture in a reel, amongst all the other things the internet may push your way.#SkinnyTok is one such trend on TikTok. This viral trend's concept of fitness is being as thin as possible. Shrinking waistlines have become a social flex. In the guise of wellness or weight-loss tips, the content following this hashtag is about dangerously restrictive dietary methods. Now, the social media platform has banned the hashtag and instead redirects users to a mental health resource it is just like any other viral hashtag, trends like #SkinnyTok and 'What I Eat in a Day' are feeding more than just engagement, they are feeding eating disorders, to recent studies, social media plays a major role in this. Data further highlights that women are more susceptible to falling prey to these bans #skinnytokOne 'harmless' scroll (apparently), and the next thing you know, you have this urge to simply believe and start following whatever the reels and videos are showing. #SkinnyTok is a glaring example of takes just one video for you to show interest, then the algorithm floods you with more, even if you don't want it, until you do. #SkinnyTok idealised extreme weight loss. Under the guise of fitness, the hashtag promoted content about unhealthy weight loss. Eventually, it snowballed into an unsaid competition about waistlines, thigh gaps, and who is the thinnest of them all. Truth be told, it's a game you are meant to lose, and you might not even realise it comes to treating patients with eating disorders like bulimia and anorexia nervosa, experts have expressed how misinformation and social media influencers have become a major hurdle. "The patients are completely indoctrinated, and my 45-minute weekly consultation is no match for spending hours every day on TikTok," nutritionist Carole Copti told to of eating disordersIt may sound like a physiological problem, but eating disorders are a mental health issue (mostly). These are psychological disorders characterised by abnormal eating habits and distorted weight-control behaviours. Research shows that the prevalence of eating disorders has significantly surged over the years, from 3.5 per cent in 2000 to 7.8 per cent in much? Not quite. That timeline also matches the rise and diversification of social media into our everyday lives. Social media has become an inevitable part of our lives. (Photo: Pexels) "Eating disorders are more prevalent amongst adolescent females, with 5.7 per cent affected, compared to 1.2 per cent of adolescent males," a 2024 study in Front Psychiatry per a systematic review published in JAMA Paediatrics, teenage females are at an alarmingly high risk of developing eating problems, which have been linked to severe emotional anguish and medical issues. It states that, "Compared to boys, girls are three times more likely to exhibit an eating disorder by the age of 15."Why women?advertisementThe answer is twofold - it's the biology as well as the culture. 'Biologically, a woman's life is governed by certain hormones, and she experiences hormonal fluctuations throughout her lifetime. These hormones specifically influence her eating behaviours,' says Dr. Sonali Chaturvedi, consultant, psychology, Arete Hospitals, tells India Today. Women are more prone to developing eating disorders (Photo: Pexels) But that's not it. Unrealistic beauty standards for women are at play too."Society expects women to look in a certain way, to maintain a certain ideal body weight. They compare themselves with certain 'ideal' body images and have low self-esteem in case if they are not able to maintain that. So, that is the reason: where they grow up in an environment where they are not confident about how they look, their appearances, their body weight, and they end up having certain eating disorders," she validation that one gets on social media can take a heavy toll on the mind, body and soul trends thrive on self-esteem, one like and comment at a Reel
