logo
Dalview teen helps power SA to gold at World Athletics relays

Dalview teen helps power SA to gold at World Athletics relays

The Citizen16-05-2025

Leendert Koekemoer's maturity that helped South Africa win the men's 4x400m gold medal at the World Athletics (WA) Relay Championships in China was replaced by a youthful exuberance when the national relay teams touched down at OR Tambo International Airport on May 14.
The 400m sensation and his teammates were welcomed with fanfare after the men's 4×100 m and 4x400m clinched gold medals.
The women's 4×400 m got a bronze, as South Africa ended the competition at the top of the medal standings. The 18-year-old will jet off to Tokyo for the WA Championships in September after the teams qualified for the competition.
Koekemoer shone in the final with a blistering third leg. Botswana had a slight advantage over South Africa when he received the baton.
He found his footing, running the second fastest split of 44.23 to finish strongly to give anchor, Zakithi Nene, the easy job of securing the gold.
'It was fantastic. I did not go to the relays to run a fast time. I just wanted to give the baton to Zakithi first. The time came by itself. I did not realise it until the end,' he said.
Sharing his experience as the youngest member in the team, the Dalview resident thanked his seniors for taking him in and showing him the ropes.
'I had a wonderful experience. It was my first time out of the country. All the senior guys helped me. They invited me in. They helped me with this and that. It was a pleasant experience.'
Koekemoer first showed glimpses of his potential two years ago when he won the national U18 400m title in 46.38. However, injuries affected his progress last year.
He returned strong this year, starting with a blistering 45.96 at the Wildeklawer TUT Top 14 in January, dipping under 46 seconds for the first time.
ALSO CHECK: Help fight hunger by supporting Rata food drive
He has since broken the 46-second barrier three more times, including breaking the SA U20 record when he ran 45.03 at the ASA senior track and field championships in Pochefstroom last month, smashing Riaan Dempers' 31-year-old record.
Growing up in Brakpan, the Helpmekaar Kollege matriculant never envisaged he would enjoy so much success in the sport he loves this early in his career.
'I always wanted to run, but did not know I could run this well. If not for my parents, coach Lindi du Plessis and training partner Lythe Pillay, I would not be here. I want to keep my head in the game. The 400m is a very mental race. You must know the lactic will come at the end,' Koekemoer.
Pillay, a former national 400m champion from Brentwood Park, is a role model for Koekemoer, who described Pillay's significant influence on his career.
'I started training with Lythe when I was in Grade Eight. I have been with him my whole career. I trained every 400m session with him. If not for him pushing me, I would not be here. He is a role model and someone you can look up to.'
ALSO CHECK: Verdwaalde hond vind na dae in die strate sy pad terug huis toe
At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

URC: Kick off times for semi-finals
URC: Kick off times for semi-finals

The South African

time2 hours ago

  • The South African

URC: Kick off times for semi-finals

The Bulls and Sharks kept the South African flag flying in a drama-filled knockout round of the URC this past weekend, and they will now face off in an all-South African semi-final in Pretoria this Saturday. To qualify for the final four, the the Bulls had to deliver under pressure in a competitive encounter against Edinburgh in Pretoria on Saturday to register a 42-33 victory. Meanwhile, there was drama in Durban, where the Sharks and Munster drew 24-24 after 80 minutes, which forced the match into extra time, and then a penalty shootout, which the hosts won 6-4. Log-leaders Leinster will face the Glasgow Warriors in the first semi-final, at 15:45 (SA time) at the Aviva Stadium in Dublin this Saturday after they defeated the Scarlets 33-21 in the other quarter-final. The Bulls and Sharks will then clash from 18:15 at Loftus Versfeld in Pretoria for a place in the Grand Final. Both home teams will be regarded as favourites going into the penultimate round of the competition, and both the Bulls and Sharks will certainly be determined to produce vastly improved performances. 'We didn't play particularly well in the first 20-30 minutes of the game, but then we got on top,' Sharks coach John Plumtree commented after the quarter-final. 'We had a couple of bad moments when they got to 21-10 and then we just clawed our way back in [to the game]. 'And going down to the kickers like that, I was just so proud of them.' Meanwhile, Bulls coach Jake White said that at least the team was consistently showing a fighting spirit. 'People think the team placed seventh must lose to the team that finishes second,' he said. 'But look at Leinster – they lost to Scarlets and us during the league phase and only just got through their quarter-final. 'We were down but got a [winning] result. Whereas the last time we played them [Edinburgh], we didn't.' Let us know by leaving a comment below, or send a WhatsApp to 060 011 0211. Subscribe to The South African website's newsletters and follow us on WhatsApp, Facebook, X and Bluesky for the latest news.

Predicted lineups for Mamelodi Sundowns and Pyramids FC in CAF Champions League final 2025
Predicted lineups for Mamelodi Sundowns and Pyramids FC in CAF Champions League final 2025

IOL News

time20 hours ago

  • IOL News

Predicted lineups for Mamelodi Sundowns and Pyramids FC in CAF Champions League final 2025

Here are the latest predicted lineups and key stats for the CAF Champions League final between Mamelodi Sundowns and Pyramids FC. Mamelodi Sundowns and Pyramids FC will lock horns once more in the second leg of the CAF Champions League final, in Cairo, on Sunday evening. Kick-off is 7pm SA time. Sundowns drew 1-1 with Pyramids last week at Loftus Versfeld in Pretoria, as the visitors bagged a crucial away goal. Previously, in four two-legged finals involving a South African club which failed to win the first leg at home, only once has a comeback been pulled off. That of course came 30 years ago when Orlando Pirates drew 2-2 at home and then beat ASEC Mimosa 1-0 away in the return leg.

Mamelodi Sundowns vs Pyramids FC: Predicted lineups for CAF Champions League final 2025
Mamelodi Sundowns vs Pyramids FC: Predicted lineups for CAF Champions League final 2025

IOL News

time20 hours ago

  • IOL News

Mamelodi Sundowns vs Pyramids FC: Predicted lineups for CAF Champions League final 2025

THE CHOSEN XI Here are the latest predicted lineups and key stats for the CAF Champions League final between Mamelodi Sundowns and Pyramids FC. Picture: Itumeleng English/Independent Media Mamelodi Sundowns and Pyramids FC will lock horns once more in the second leg of the CAF Champions League final, in Cairo, on Sunday evening. Kick-off is 7pm SA time. Sundowns drew 1-1 with Pyramids last week at Loftus Versfeld in Pretoria, as the visitors bagged a crucial away goal. Previously, in four two-legged finals involving a South African club which failed to win the first leg at home, only once has a comeback been pulled off. That of course came 30 years ago when Orlando Pirates drew 2-2 at home and then beat ASEC Mimosa 1-0 away in the return leg.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store