
Recovering ketamine addict who's been left in constant pain warns others against using drug
WATCH: Mitchell Woodhouse is awaiting major surgery on his bladder, which he needs as a result of his ketamine addiction. He's been telling ITV Meridian's Grace Williams about his experience.
A 22-year-old man from Waterlooville, who is recovering from a ketamine addiction, is pleading with others not to use the drug.
Mitchell Woodhouse first experienced drugs when he was at a festival, aged 13.
Three years later, when socialising with friends, ketamine became his drug of choice, as it's cheaper than other drugs.
Having seen what the drug could do, but being unable to stop, Mitchell promised himself he'd no longer use when it started to have a longer lasting effect.
Mitchell said: "My first target as I sniffed it, I was setting myself a goal of, when my cartilage deteriorates, I'll stop. It got to a point when one day, I was cleaning my nose and I saw the tissue from the other side and I thought, enough's enough, I need to stop but I was so heavily addicted to the drug, I couldn't stop."
The years of chronic ketamine use has left Mitchell with ketamine bladder.
This is when the lining of the bladder shrinks in volume, causing users to become incontinent.
Like others with the condition, Mitchell is in constant excruciating pain. He struggles to get out of bed and is unable to go downstairs.
Mitchell, who is open about his regret, said: "I can no longer work, I can no longer eat with my family down at the dinner table. I struggle to sleep most nights because I'm in pain…
"It's all fun and games at the start but you will end up in this position. People will laugh you know, because I looked at other people who were damaged and I used to think, oh that's never going to happen to me, I'm fine you know...but it did."
What is ketamine?
Ketamine is used in the NHS as an anaesthetic and for pain relief, and is also commonly used on animals.
Ketamine usually comes in a crystalline powder or liquid. Also known as Super K and Donkey Dust, ketamine is often much cheaper than other drugs.
Charities say they are seeing more evidence of the drug being used alone by individuals. Previously, it's been seen as a 'party drug' due to the hallucinogenic effects it has on users.
Mitchell now needs a major operation on his bladder, similar to that of patients with bladder cancer.
He's been waiting for months for the procedure, which he hopes will transform his life.
One Urologist at the Queen Alexandra Hospital in Portsmouth says he's seen a 10-fold increase in referrals for ketamine bladder over the last 8-10 years.
Richard Robinson, consultant urological surgeon, said: "A healthy bladder will hold about 5-600 millilitres of urine, whereas, for someone who's been extensively using ketamine who's got severe symptoms, their bladder will typically shrink to about the size of a ping pong ball.
"There is no quick fix for this. This is a devastating consequence of drug misuse that, even if we operate, and we can really turn people's lives around with the surgery, it carries long term implications. These patients require lifelong surveillance and a lot will require further surgery in the future."
Sadly, Mitchell is one of an increasing number of young people in the UK who have experienced issues with ketamine abuse.
What are the latest statistics surrounding ketamine use?
Use of ketamine among 16-24 year olds, in England and Wales, has more than tripled since 2016. Source: ONS
An estimated 269,000 people, aged 16-59, reported ketamine use in the year ending March 2023. Source: Home Office
Cases of children reporting more issues with ketamine than with cocaine has more than doubled since 2021. Source: Office for Health Improvement & Disparities
One drugs and alcohol charity in Hampshire, says it's seen a 50% increase in people accessing treatment for ketamine use in the last three years.
Carly Goodson, Clinical Lead, Inclusion Recovery Hampshire said: "Ketamine has been around for a long time. However, it has become more accessible and is cheaper than other substances. But also, social media is making it more available, in a way. We're seeing much more evidence of young people using alone, whereas before it had been more associated as a club drug.
"Primarily my advice is talk to the right people. Come and talk to someone who you trust and come and talk to your local substance use service.
"Support from family and friends is really important in helping people recover from addiction. Feeling that you're not on your own is really important. Addiction is the disease of isolation, so having that support and also support from people that have had similar experiences is so important."
In January, the government announced that an independent review is being carried out, looking to reclassify ketamine from a class B drug to a class A drug.
A Home Office spokesperson said: "We are seeking advice from the Advisory Council on the Misuse of Drugs on reclassifying ketamine to become a Class A substance.
"Through our Plan for Change and mission to make the nation's streets safer, we will work with public services including health and policing, to drive down drug use and stop those who profit from its supply."
Although the reclassification could mean harsher prison sentences for those who are producing and supplying the drug, the question from charities and those experiencing addiction, is what difference it will make to those being directly affected by ketamine.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


BBC News
25 minutes ago
- BBC News
Hospitals to get £2.6m for 'urgent' infrastructure upgrades
Several hospitals are set to get upgrades after Nottinghamshire Healthcare NHS Foundation Trust has secured government will include improving fire safety systems, water infrastructure and electrical and energy systems at Rampton Hospital, The Wells Road Centre, Wathwood Hospital, Thorneywood Mount and Arnold Lodge improvements at the sites, which offer mental health and community services across the Midlands and South Yorkshire, are due to start in the summer with the aim of completing next Healthcare NHS Foundation Trust, which runs the hospitals, said the funding would support urgent projects and create a better environment for patients. The £2,595,000 grant is part of a national project to improve NHS buildings and infrastructure in Rampton High Secure Hospital and several others, it is hoped the money will allow a full upgrade of fire safety systems - including alarms, fire compartmentation and suppression Wells Road Centre in Mapperley, Nottingham, will benefit from the replacement of ageing at Arnold Lodge, in Leicester, a specialist secure unit, the money will deliver electrical and energy system improvements. The trust said planning work was under way to ensure the disruption was executive at the trust Ifti Majid said the funding was "fantastic news", adding: "It allows us to fast-track improvements that make our hospitals safer, greener and more welcoming places to receive care and to work."Alison Wyld, executive director of finance and estates, added: "By tackling our highest-risk infrastructure now, we're not only reducing future maintenance costs but also supporting the trust's net zero ambitions."


Daily Mirror
an hour ago
- Daily Mirror
'I'm a dietitian and this is what I have for breakfast, lunch and dinner'
You'll be glad to know her diet includes chocolate! A dietitian has revealed her typical daily meals - from breakfast to dinner, including dessert. Josie Porter, known as @thedietitianmethod on TikTok, follows one key principle: avoiding ' weird food rules.' As a registered dietitian, she completed her training at several leading NHS trusts in London. Porter, BSc MSc RD, introducing the video, saying: 'This is everything a dietitian eats in a day with no weird food rules.' Because it's the weekend, she decided to go on a run and fueled up on a banana before heading out. After she came back, she then had her "proper breakfast". She makes a delicious pistachio tiramisu granola bites with a mascarpone base, calling the dish "up there with one of my favorite variations." Next, she has her lunch which consists of boiled eggs, lots of chilli oil, edamame beans and spring onions. She has this all together on a chopping board and chops it all up and stuffs it into a soft pitta. When it comes to dinner, she enjoys variety and colour. She chose jerk salmon, kidney beans, coriander rice, and a cashew and mango slaw. Speaking about her dinner, she says: "It has everything you need from fiber, protein, flavour and the juicy mango." And to end the day, she tucks into some chocolate. Dietitian's diet - breakfast, lunch, dinner and dessert Pre-run food: One banana Breakfast: Pistachio tiramisu granola bites with a mascarpone base Lunch: Boiled eggs, chilli oil, edamame beans and spring onions in a soft pitta Dinner: Jerk salmon with a cashew and mango slaw, kidney beans and coriander rice Dessert: Chocolate Pistachio tiramisu granola bites with a mascarpone base - how to make In a separate video, the food expert said she loves to "make a batch ahead of time and store in the fridge". It's "ideal for brunch spreads, breakfast on-the-go, or when you want a little snack that still offers some nutritional oomph." Ingredients serves 1, double for 2 etc... 1 ripe banana 30g rolled oats 2 tbsp chopped pistachios 1 tbsp maple syrup (optional, for sweetness) 1 tsp instant espresso or coffee powder 1 tsp cacao powder Pinch of salt 2 tbsp Greek yogurt (full fat works best, but any does the trick!) 1 tbsp mascarpone Cocoa powder (for dusting) Optional: pistachio butter for drizzling Method Preheat oven to 180°C fan if using over an airfryer. Skip this step if using an air fryer. In a bowl, mash the banana with espresso powder, salt, and cacao powder, then mix in oats, maple syrup (if using), vanilla, and pistachios. Onto baking paper, add all and press flat with a fork or spoon. Bake for 10 mins in air fryer on 180, or 15–18 mins in oven until just golden. Meanwhile, mix the Greek yogurt and mascarpone until smooth and creamy. Add maple syrup if you want it sweet. Place into your serving bowl as your base. Once your bites have cooled slightly, scrap into clusters with a spoon or fork. Then crumble over the creamy base, dust with cocoa powder, and finish with pistachio butter (if using!)


Glasgow Times
3 hours ago
- Glasgow Times
Weight-loss jabs may need to be taken for life, experts warn
The drugs are sold under brand names like Mounjaro and Wegovy and work by reducing food cravings. Obese patients can currently be prescribed the jabs on the NHS after being referred to specialist weight loss clinics, which are usually located in hospitals. Hundreds of thousands of people also access the medication privately at pharmacies. There have been warnings about buying potentially unsafe jabs online from unregulated retailers and potentially missing out on wraparound support. Experts said the jabs should not be seen as the first option in weight loss and should be used in conjunction with lifestyle changes, such as eating more healthily and increasing exercise. Professor Graham Easton, a GP who has been using weight loss jabs himself, said: 'I think it's a major issue about the proper funding and resourcing of not only the GPs in the surgeries but also the wraparound care we talked about. 'I think the other issue is that so far, to my knowledge, the NHS and National Institute for Health and Care Excellence have talked about this being something you take for two years, and that's probably related to data from research studies. 'But as we discussed, this is likely to be a lifelong commitment if it is going to be worthwhile to the NHS. 'There's no point in most people taking it for a couple of years and then have the weight bouncing back. 'You can argue possibly you're about to prepare for surgery or something, but in most cases it doesn't make any sense. 'Then I think there's a big issue around access. Most obesity occurs in poorer populations as wealthier populations tend to not be so affected. 'There's a massive sort of socio-economic inequality and there is a worry about this driving that inequality even further. 'Unless the NHS makes sure that these are available across the board equally, I think that's a major risk.' Prof Easton said recent studies had shown people who stopped taking the drugs had put the weight they lost back on within around a year. 'That's often true of any diet, people would say, and that's certainly my experience of having wrestled with my weight in diets over the years,' he said. 'All I would say that I found interesting from that review was that they were suggesting perhaps that weight returns even quicker after having been on GLP-1 drugs. 'Then speculating, because there was no way of knowing from that review, that perhaps it's because people are not changing the behaviours we've been talking about like exercise and other lifestyle changes, just relying on the drugs. 'When you stop them, of course, you're going to put weight back on. The switch is turned back off, or whatever it was. 'I mean very similar to, for example, statins or anti-hypertensive blood pressure medications, if you want lifelong effects, you have to keep on them lifelong.' Prof Easton was speaking at an event at the Cheltenham Science Festival discussing the growing use of weight loss drugs with neurophysiologist Dr Simon Cork and consultant endocrinologist and obesity expert Dr Tony Goldstone. Hundreds of thousands of people access weight-loss medication privately (PA) Dr Cork said the jabs have an important role to play in losing weight but are part of wider changes to diet and lifestyle. 'I think we have to understand that diet is always limited. People will tend to lose on average around 5% of their body weight on a diet,' he said. 'But you're hungry, you're miserable, you're tired, your wife hates you because you're so grumpy, you're not going to continue with that. 'But we should absolutely all be looking at our diet and all changing our diet, and doing something.' Dr Goldstone said weight loss drugs had been used in the treatment of diabetes for over a decade and had benefits of reducing the risk of developing other conditions. 'We're now in the third and fourth generation of these drugs, but the first generation of these drugs we've been using for 15 years for diabetes,' he said. 'There is nothing of concern that has emerged. In fact, all we're seeing are benefits. I'm not too worried about longer term side effects coming out. 'There is no real biological reason why there should be dangerous side-effects in the way that we know these drugs work. 'The benefits of the weight loss improvement in the diabetes are actually by themselves helping health and preventing other diseases, like cancer, heart attacks, renal failure, and potentially even reducing the risk of Alzheimer's disease. 'All those benefits, even if there was something that we hadn't really thought of that emerged down the line, I suspect that the harm of that is outweighed by the potential benefits of weight loss improvement in diabetes control.' Dr Cork said no drug is without side-effects and previous weight loss medications had failed because of them. 'There are side-effects, there are some concerning side-effects that tend to be very rare, but then you can monitor for those side-effects,' he said. 'As long as you're getting the correct care, as long as your GP is aware that you're taking them, then those should be identified. 'If you do find those side-effects, you can stop taking the drug.'