
32 Products To Help Handle All Your Random Body Needs This Spring
We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
If you thought winter was bad, just wait for the bug bites, allergies, and chafing to kick in.
Please note that these aren't medical recommendations. Be sure to check with your doctor before starting any kind of treatment.
1. An easy-to-use nasal spray for quick relief from seasonal allergies. This saline rinse washes away irritants and helps to reduce tissue swelling so you can stop mouth breathing and rubbing your nose raw with tissues.
Read more about nasal sprays and allergies at Cleveland Clinic.
Promising review:" I cannot live without this spray! I have had bad sinuses since I was a kid. My boss recommended Xlear to me, and I have been a believer ever since. It actually burns sometimes when you spray it in your nostrils, but that is due to the Xylitol. After a few minutes, your nose starts to run and then the nasal passages are clear. Don't just try it once and say it doesn't work...use it as directed...it DOES work. At 53 years old with sinus challenges all my life, I am living proof! I use it all through allergy season...safe, effective, and NATURAL!!!" — KayKay67
Get it from Amazon for $11.79.
2. A roll-on migraine stick packed with cooling essential oils if you're looking for a way to tame the pain from headaches and migraines that's compact enough to put in a purse or pocket!
Read more about aromatherapy and stress and tension at Johns Hopkins.
Promising review:"So easy to use and carry with you. In fact, get several and have them with you at home or wherever is handy. This is the holy grail of migraine relief. Very little is needed. I roll on temples, by ears, above eyebrows, below cheekbones, back of the neck, and base of the skull. I use this anytime I need it. No offensive odor. Better than any medications that are prescribed or OTC. Very good with sinus congestion also." — c.b.
Read BuzzFeed's Migrastil migraine stick review for more deets!
Get it from Amazon for $12.95.
3. Or a reviewer-loved migraine relief cap that works like a pain-relieving weighted blanket for your throbbing head. You can stash it in the freezer or put it in the microwave, and reviewers say the temperature effects last quite a while!
www.amazon.com, www.amazon.com
Read more about how temperature therapy can help — including how applying heat during the start of a migraine can help relax tense muscles, while cold compresses can have a numbing effect, which may dull pain — at Mayo Clinic.
Promising review: "I have horrible allergies. I get frequent sinus pressure and headaches. I've tested out this without taking any pain medication, and it WORKS! I love it. Highly recommend." — Amazon Customer
Get it from Amazon for $27.95+ (available in five styles and two-packs).
4. A coconut-scented nail strengthening cream to end needless decisions between eye-popping manicure prices or sporting short, brittle nails that are constantly chipping. Fortunately, there's a third option! This non-greasy formula is packed with calcium, moisturizing oils, and vitamins to strengthen nails and condition cuticles.
Promising review:"My nails were in bad shape before I started using this product. I had one nail that would constantly split on the side, but not anymore. I saw the difference right away after using this product. The smell is great; it is a good moisturizer for your cuticles and contains wonderful ingredients. I definitely recommend it, and I will be purchasing another really soon." — Tasha Stewart
Get it from Amazon for $8.88.
5. A handy bite suction tool because the great outdoors would be a lot easier to enjoy if you weren't covered in bumps. Thankfully, this gadgets sucks out bug venom left behind under the skin to help reduce itchiness and swelling so things can get healed up a lot sooner.
You can also use it to treat bites from bees, wasps, biting flies, no-see-ums, chiggers, and sea lice.
Promising review:"Everything that bites bites me. This easy-to-use gadget works like a charm. The itching stops within a few minutes." — Margaret M. Newburn
Get it from Amazon for $9.95+ (available in five colors and multipacks).
6. A moisturizing saline gel for folks who need help restoring some desperately needed moisture to their irritated nasal biome. If you suffer from frequent nosebleeds, use a CPAP machine, or get dried out on long-haul flights, I'd add this to cart STAT.
Promising review: "Allergies were driving me wild, so I decided to try this. It stings a little when your nose is as dry and cracked as mine was, but it helped immensely. Bought two, so I can stash one in my office for emergencies!" — afraydknot
Get it from Amazon for $3.62 (also available in two-packs).
7. A pair of reusable anti-nausea bands that may help soothe churning stomachs caused by long car rides, cruises, and even pregnancy without copious amounts of Dramamine.
www.amazon.com
For more info on how to use acupressure for nausea management, check out this guide from the Memorial Sloan Kettering Cancer Center.
Promising review:"I have always suffered from motion sickness. My whole life, I have hated long car rides, even short car rides. As soon as I get in the car and buckle in, I already feel the nausea. I bought these for a 16-hour road trip, and they worked 100%. I felt perfectly comfortable the whole way through. I could even watch movies and text on my phone and feel alright. My two daughters suffer from the same thing (ages 1 and 3) to the point where they can't keep any food down. The kid's bands worked for them 100% of the time, too. 10/10 recommend. I'll be buying more for sure." — Veronica
Get a pair from Amazon for $8.53+ (available in five colors).
8. A bottle of professional-grade callus-removing gel so you can quickly get your feet sandal season ready by removing years' (I repeat, YEARS') worth of hard calluses without endless scraping and scrubbing.
Just presoak your feet, apply the gel, let sit for 5–10 minutes, and rinse! It's recommended you go back in afterward with a foot file just to make sure no residue or dead skin is left behind.
Promising review:"I have the driest heels, and this is the ONLY product that has ever worked. Before I used this, my heels had some pretty deep cracks, and now they're almost baby-soft again. BUT please follow the directions. I left it on my super-dry, thick-callused heels for only three minutes, and the calluses were literally melting off! Wonderful product! So glad I don't have to go soak my feet in those tubs at the nail salon anymore." — Kiki
Get it from Amazon for $9.99+ (available in three scents).
9. A stick of nongreasy Gold Bond anti-friction stick for preventing sweat-induced thigh chafing and all the painful irritation that comes with it.
Amazon
Promising review:"I just used it for five days in 90-degree-plus weather at Bonnaroo music festival in the middle of Tennessee on a farm in June with 100,000 people walking several miles, dancing, and sweating every day. I am happy to report that this product is a lifesaver. My thighs didn't chafe once, and I have big ones! I had to reapply once during the day. I strongly recommend buying this if you have large thighs and need relief from chafing. I couldn't wear dresses or skirts in the heat if I was walking anywhere, and now I live in them because of this stuff! Buy it! It works!" — Isaac
Get it from Amazon for $6.26.
10. A box of waterproof medicated pads that apply like bandages to finally force out the wart living rent-free under your skin.
www.amazon.com
Promising review:" I wish I would have found these sooner. Melted off my plantar wart in four days. I've been pained by this thing for over a year, and this got rid of it quickly. I've been recommending it to all my friends!" — Domingo Douglas
Get a pack of 14 from Amazon for $7.49+ (available in two styles).
11. A painless, mint-flavored teeth-whitening pen because a winter filled with hot coffee and red wine has left your smile looker duller than you'd like. Unlike traditional strips that are tough to use, this pen delivers quick results. And the best part? No lingering sensitivity.
www.amazon.com
Promising review:"I bought this on a whim when I saw someone review it on TikTok. After using it several times over the course of a week, I immediately noticed the difference in the color of my teeth. I'm a smoker and a heavy coffee drinker. I'm finding that this product will be a lifesaver in terms of what my smile looks like. I would definitely recommend!!" — Mully
Get a two-pack from Amazon for $18.95.
12. A pair of compression gloves that may help relieve some muscle and joint pain caused by arthritis, tendonitis, carpal tunnel, and similar conditions, so you can type that novel or play some pickleball without all the ouchies.
Read more about compression gloves and other strategies to help relieve hand pain at Mayo Clinic.
Promising review:"As a professional tennis racquet stringer, I often work for 8 to 10 hours straight at the stringing machine. At 58 years old and having done this work for many years, I have developed arthritis in my hands. I've worn out many pairs of gloves similar to these. Most are cheaply made and tear apart at the seams in days. ComfyBrace gloves are the best quality I have found. They provide the relief I need, they're comfortable, and they last longer than the other brands I've tried. With these gloves, I'm able to continue working a trade that I love. Thank you, ComfyBrace! Try these, and you will not regret it!" — M. McDonald
Get them from Amazon for $9.97 (available in sizes S–XL).
13. A volcanic stone face roller so you can soak up excess face oil, even if you have makeup on! Unlike blotting papers, this roller is able to be washed and reused, reducing waste and saving you $$$.
Promising review:"Amazing! I have very oily skin and I'm always shiny. I hate those blotting papers; this is so much better! I roll it all over my face several times a day and in seconds my skin is matte again. Also, it's like a nice little face massage when I do it. It is super easy to take apart to clean, and after using hot water and my facial cleanser it is dry pretty quick, though I usually just let it sit out overnight. Highly recommend!! I'm going to buy more so I can leave them all over — purse, diaper bag, bathroom, car!" — Brooke Burns
Get it from Amazon for $9.51.
14. A set of self-heating foot masks to help bring some relief after long shifts or nights out with your deadliest shoes. Just pop on the included booties and enjoy the tingly sensation of Epsom salts, lavender, and peppermint.
Get a closer look on TikTok!
BuzzFeed writer Emma Lord has these in her self-care toolkit:
"I'm a long-ish distance runner, and these were certainly an interesting experience for my feet! You slide them on and, after a few minutes, feel a tingling, mildly burning (in a good way) sensation. It doesn't quite numb your feet, but it relaxes them. I kept them on for 30 minutes and then toweled my feet off, and the tingling sensation slowly faded over the next 30 minutes. After that, my feet felt very refreshed and relaxed at a time of day when they're usually aching from all the miles I put in. The whole thing was a mess-free, easy process, and I will definitely keep them on hand for longer run days!"
Promising review:"Very soothing. My husband and l used these on our European vacation, and they definitely felt good on our feet!" — KS2018
Get a set of three pairs from Amazon for $11.97.
15. A tube of Burt's Bees after-sun soother for helping crispy skin rebound a lot quicker when the power of the sun takes you by surprise this spring. Apply this hydrating formula ASAP, and you may enjoy sweet relief from pain and itching.
www.amazon.com
This product is formulated without parabens, phthalates, petrolatum, or SLS.
Promising review:"I've had this bottle for over a year! It's lasted with my family through Disney World, Destin spring break, and every time we go to the pool! I've had some bad sunburns. I slather this on and reapply after it's soaked in and I wake up with a deep tan. Whatever is in it is like magic! The smell is kinda weird to me, but as well as this lotion works it could smell like cough syrup and I'd still happily use it." — Natalie Smith
Get it from Amazon or $11.40.
16. An exfoliating mitt if you spend every shower examining your skin and wondering "How do I get rid of these bumps?" The answer: these gloves, which will slough away dead skin right before your eyes.
www.amazon.com, www.amazon.com
Promising review:"I could tell these mitts were going to be exactly what I needed right out of the box. Excellent quality and easy to use! I've tried them twice already, and my skin is now incredibly smooth! After I scrubbed my arm, I looked at the mitt and saw it was covered with dead skin cells. I'll be buying more of these as gifts for girlfriends (in a fun spa gift basket)!" — Danielle
Get it from Amazon for $10.99 (also available in a two-pack).
17. A pack of Vicks shower bomb tablets to imbue run-of-the-mill shower steam with a soothing mix of menthol, eucalyptus, and camphor that your aching body and stuffed-up sinuses will really, really appreciate when the allergies start raging.
www.amazon.com, www.amazon.com
Promising review:"These things bring such relief. As someone who has seasonal allergies and has a child who keeps bringing home school germs every other week, using these when I start to get stuffy and cough has kept me going. I've suggested them to all my coworkers as well!" — Samantha
Get 12 shower tablets from Amazon for $25.66.
18. A pack of multipurpose dermaplaning razors because that middle school eyebrow mishap has made face shaving and brow shaping feel like a daunting task. These teeny-tiny blades safely remove peach fuzz, exfoliate skin, and include a precision cover for worry-free eyebrow maintenance.
www.amazon.com
While you're at it, snag a hair identifier spray that makes every bit of peach fuzz easy to spot.
Promising review:" Took me a little while to figure out the right angle to use this effectively but once I did it worked like a charm. I've used it for shaping eyebrows and managing the little bit of blonde peach fuzz I have on my upper lip. I haven't tried it anywhere else but no bad reactions or pain, and relatively easy to maneuver with a bit of practice." — Kelly G.
Get a three-pack from Amazon for $5.94.
19. A mega-popular CeraVe hydrating facial cleanser so you can keep your skin clean and clear when sweaty season kicks in with one simple product that won't leave your face feeling stripped and dry afterward.
Promising review:"This facial cleanser is perfect for my dry skin! My acne is terrible and my skin is constantly dry. I decided to buy this and it works like magic. Smells kinda funky, but it's alright. It moisturizes your skin. It is definitely helping with my acne! I'm happy with my purchase!" — Tommy
Get it from Amazon for $12.37+ (available in three sizes).
20. Plus, an anti-bacterial butt acne-clearing lotion made with tea tree oil to treat your booty to the same blemish-busting TLC as your face, like it deserves.
www.amazon.com
Read more about tea tree oil and how it can help with acne from Mayo Clinic.
Apply this gentle treatment 3–4 times a day or 4–6 times if the situation is more serious.
Promising review:"I've used this product for about two months now. I try to remember to apply at least twice a day. Not only is the skin clearer, but the overall texture is much smoother and softer. I highly recommend giving this lotion a try." — Amazon Customer
Get it from Amazon for $24.99.
21. A set of pant waist extenders that'll reunite you and your favorite pair of too-snug pants. With these, your jeans and trousers can gain up to 2 inches so weight gain, a medical procedure, or early pregnancy doesn't mean saying goodbye to your go-to styles.
Amazon
Comfy Clothiers is a small business that launched in 2015 with the mission to help people dress their best while staying as comfortable as possible in the process.
The set includes five fabric pants button extenders, five fabric hook-and-eye extenders, and three denim jeans waist extenders in a variety of colors.
Promising review:"Why didn't I get these sooner? These work perfectly! You have all of those pants that used to fit great until a few years ago — you know, the ones in the back of your closet that you will wear again 'as soon as you lose a few pounds.' These extenders look simple enough, but you think that they won't work or will show. The good news is, they never show once you put your belt on, and, in my case, I've now got five pairs of chinos, three pairs of dress wool pants, and three pairs of jeans now back into my rotation! Buy these!" — JCI
Get a multipack from Amazon for $9.99.
22. An anti-dandruff shampoo for reducing scalp flaking and itching thanks to a little clinically proven ingredient called ketoconazole, which kills the fungus that causes dandruff. Now, you and your favorite black turtleneck can reunite without fear!
www.amazon.com
Read more about ketoconazole shampoo at Cleveland Clinic.
Promising review:"This stuff is absolutely amazing. I was one step away from going to the dermatologist. I had severe dandruff that was so bad that I could shake my head, and it would come off. With just a few uses per week, I got rid of all my flakes. My scalp also stopped burning from dryness. My hair has never been healthier." — Moo Moo
Get it from Amazon for $15.88.
23. The ever-reliable O'Keeffe's Working Hands cream if your dry, cracked hands need something a little stronger than the average moisturizer. This famous formula locks in moisture while creating a protective barrier to prevent future moisture loss.
www.amazon.com
For best results, you should apply the cream after washing your hands, after showering, and at bedtime.
Promising review:"I got cracks near my thumbnails that got so bad, I couldn't use my hands. Nothing helped. This Working Hands cleared them up in a couple of days...amazing! I had tried everything to heal those cracks, to no avail. I mean it; this works. I use it on my heels as well! ☺️" — Annmarie
Get it from Amazon for $9.78.
24. A wildly popular Bio-Oil because real-life magic (aka science) has gifted us this powerful blend of moisturizing oils and vitamins to help fade scars and stretch marks you thought were going to stick around forever.
Promising review:"After just about three weeks of use, I've seen such a positive change in both the evenness of time and of the texture of my skin. Melasma and acne scarring have faded pretty dramatically — I don't even bother putting on foundation when I do my makeup in the morning. The oil is so lightweight and doesn't exacerbate my already oily complexion." — L T C
Get it from Amazon for $11.12+ (available in three sizes).
25. A pack of two dark spot corrector soap bars that are packed with all the skin-loving good stuff (vitamin C, turmeric, hyaluronic acid, collagen, and MORE) to help even out skin and diminish dark spots wherever they pop up.
www.amazon.com
Promising review:"My armpits have been discolored for years now, so I was skeptical about how well this soap would actually work, but it definitely does! I wish I would've gotten it sooner. 😭 Photos are exactly three weeks apart. I also use a hard exfoliating wash cloth along with the soap. I got the pack of two bars, and I'm still on the first one. so a little definitely goes a long way." — Nyla
Get a two-pack from Amazon for $14.99.
26. A bag of Liquid I.V. hydration packets loaded with 3x the electrolytes of a regular sports drink to maximize the power of every glass when you drop the ball on that whole drinking water thing. This helps to aid a speedy recovery after a hard workout or killer hangover, AND it comes in a bunch of tasty flavors — including nostalgic Popsicle Firecracker!!!
FYI, depending on your situation, water may be enough to rehydrate you! Read more about electrolyte-enhanced drinks and hydration at Cleveland Clinic.
Promising review: "Liquid I.V. does an amazing job hydrating. I purchase their product for 40+ employees who work in a construction-related industry. Hydration is so important while working in the hot Georgia sun, and this product aids in this 100%. Now, let's talk about the firecracker flavor! When we produced these for our crew, ages 23–60, all of their eyes lit up, and they were super excited. Many of them did not know this flavor existed. Quite honestly, I didn't either until I came across them on Amazon. They all loved the flavor. In particular, the ones who were older kept telling me it tasted like their childhood. Seriously, who hasn't stood outside an ice cream truck ordering the Firecracker Popsicle?" — Disney Diva
Get a 16-pack from Amazon for $22.29+ (available in 14 flavors).
27. An easy-to-use denture cleaner tablet you simply plop in warm water with your dentures, mouth guard, retainer, or aligners for a stain-fighting, odor-busting clean that's worth smiling about.
www.amazon.com
Promising review:"I have a TMJ mouth guard that is about 12 years old, and nothing else I've tried had managed to clean it like this stuff. It didn't take everything off the first time, but it makes a HUGE difference. Very satisfied." — Sara E
Get 120 tablets from Amazon for $21.81.
28. A dual-layered fine-bristled toothbrush if you're tired of being reprimanded by your dentist for subpar flossing. This brush's extra-fine bristles are ideal for clearing out tough-to-reach crevices and deep grooves while being extra gentle on sensitive gums and teeth.
Mouthwatchers is a small business established by Ronald Plotka, DDS, that specializes in antimicrobial toothbrushes designed to get deeper cleans even patients with "great" dental hygiene might miss with traditional brush and floss routines.
Promising review:"T his was another one of my TikTok purchases! I was skeptical, but my kids hate flossing their teeth, so I thought this might help in between making them floss. They work amazingly! My kids said they could see and feel a difference on the first use and I agree! They are definitely worth a try! I would suggest not pushing too hard; those tiny bristles really get in there, and if you push too hard, you might be sore like I was. It felt like after going to a dental cleaning." — AN
Get a two-pack from Amazon for $9.99.
29. A multipurpose tea tree balm so itchy, irritated skin can get the relief it needs with a non-greasy formula packed with nourishing ingredients like beeswax, eucalyptus, and macadamia oil. It also helps protect your skin's natural barrier, so slather this on before hot, sweaty workouts to help keep your swampiest bits clean and happy.
www.amazon.com
Puriya is a family-owned and operated business founded by two Taiwanese sisters who integrated their products with foundational ingredients from their mother's home-brew concoction of herbs and spices that she used to soothe their eczema as children.
Read more about how tea tree oil can help with athlete's foot from Mayo Clinic.
Promising review: "Last year, we moved to Florida, and around allergy season, my face was dry and painful for like half a year, and I felt so sorry for my appearance. I stopped all outdoor activities and swimming. This year, I bought this for my daughter, and when my face started again, I used it every night after my creams for a week, and the pain went away. Now my skin looks normal, and I can put my makeup on." — DLY
Get it from Amazon for $36.32.
30. A pair of compression socks that help boost circulation to accelerate recovery. These are a great option for anyone whose feet, ankles, or legs tend to swell up on long flights. Plus, they double as a lightweight thermal layer (planes be cold).
Read more about compression socks and swelling at Cleveland Clinic.
Promising review:"These compression socks far exceeded my expectations. I am 65 years old and work fulltime standing on my feet. I was starting to have problems with swelling in my ankles and lower calfs, and my feet were hurting. My legs felt tired and heavy all the time. I am wearing the socks every day to work and they are amazing! All swelling is gone, my legs feel totally energized, and my feet feel so much better. I just ordered two more pairs and have told all my coworkers about them." — Wigley
Check out my colleague's Physix Gear compression socks review for more deets!
Get it from Amazon for $14.24+ (available in unisex sizes S–XXL and in 13 colors).
31. A concentrated allergen spray so you can spray away those sneezes and quickly reduce the presence of airborne and surface allergens from pets, mites, and more.
www.amazon.com
Allergy Asthma Cleaning Store is a family-owned business making safe cleaning goods for the whole family. If you suffer from pet allergies, it's recommended you spray this daily. For dust mite allergies, try three times a week.
Promising review:"I have horrible allergies. Dust, certain dogs, all cats, pollen, etc. We have a vacation house that is used by many family members and their pets. Nothing has worked. I tried this, and it's amazing. No smell, no residue. I spray it on everything when I arrive, and I'm not bothered by any dander at all. No more scratching my eyeballs raw or itchy throats. Just buy it already. Worth it!" — scoop
Get it from Amazon for $19.99.
32. An exfoliating ingrown hair serum, a mess-free roll-on formula packed with salicylic and glycolic acid to tackle post-shave irritation and prevent those pesky razor bumps wherever they show up — bikini area, armpits, neck, you name it!
Amazon, www.amazon.com
Topicals is a Black woman-owned small business that created science-backed skincare solutions.
Promising review:"This has quickly become one of my favorite products. Cute, high-quality packaging, a lovely soothing feel, and seriously excellent results. I've been prone to rashes, bumps, and ingrown hairs from shaving or waxing my whole life. I've been using this roller for a few days after shaving and the first 7–10 days after waxing, and all of those issues are a thing of the past. What a game-changer it would have been to have this my whole life! So glad to have found it now." — Kate
Get it from Amazon for $26.
Some reviews have been edited for length and/or clarity.

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In addition to repairing damaged skin, it also helps protect from the elements. Still feelin' skeptical? See below. ⬇️ Mielle's (TikTok-famous) Rosemary Mint strengthening oil, a biotin-infused formula to help strengthen hair, smooth split ends, and hydrate dry scalps. It promotes growth at the root and is perf for 3A–4C hair types. Reviewers swear by it for eyebrows, too! Or some sulfate-free biotin shampoo made with botanical extracts to help thicken and hydrate your hair if that's your preference. It also clarifies and removes product buildup. If you're not a believer of taking supplements to fix thinning hair, try this instead! Cosrx's snail mucin repairing essence — reviewers simply can't stop raving about how it helps heal acne, inflammation, peeling, fine lines, and even eczema! A skincare product that can *truly* do it all? Now that's a miracle. Bonus: This refreshing formula can be used on all skin types. A piercing bump solution because you didn't go through the pain of a piercing for a pesky keloid to steal the spotlight! This formula is rich in oils, including jojoba, grape seed, and rose to help gradually reduce bumps and scars over time. A "why didn't I try this sooner?" teeth-whitening pen that can help banish stubborn stains from wine, coffee, and tea that you've tried literally everything else on. It's painless, effective, *and* mint-flavored! A bottle of Elizavecca hair treatment, which uses collagen ingredients and protein extracts to restore over-processed hair. Dull, dry strands are about to go POOF before your very eyes *and* you won't have to spend quadruple the cost on high-end brands like Olaplex. LilyAna Naturals eye cream so you can brighten your under-eye area and reduce dark circles with nourishing ingredients, like provitamin A, vitamins C and E, and rosehip seed oil. You'll be blinking your eyes in disbelief at the results, but this miraculous cream is the real deal. A set of tiny dermaplaning razors to eliminate stray hairs or peach fuzz *and* reduce your chances of missing a spot. They leave your skin feeling silky-smooth, which allows for super smooth, seamless makeup application! L'Oréal Paris BB Cream, an anti-redness and fast-acting moisturizer that can help correct skin color for an even complexion. Reviewers swear by it as a base so their skin is perfectly primed and ready for makeup! It's also a great alternative to the popular (expensive) Dr Jart+ Cicapair Color Correcting Cream. A holy-grail Paula's Choice Salicylic Acid Exfoliant — you'll take care of blackheads *and* leave your skin feelin' super smooth. It's packed with 2% BHA (beta hydroxy acid) to unclog pores and remove dead skin cells. It also has green tea leaf extract to soothe the skin. Reviewers with ALL skin types love it, including those with sensitivities, acne, redness, and more! Now that's magical. A stick of Gold Bond Friction Defense, aka the best gift you'll ever give your thighs — this stuff is rich with aloe to prevent the awful friction and irritation that occurs with chafing. It's an unscented formula, which makes it a SUPERB option for sensitive skin types. An OGX air-dry leave-in cream when you're aiming for flawlessly tousled waves *without* relying on heat styling tools. Everyone will think you paid a pretty penny at the salon OR that you've been blessed by some sort of hair miracle. A wonderfully rich Eight Saints night cream, which will do all the heavy lifting while you indulge in some beauty sleep. It's made with protein peptides that may help stimulate collagen production for firmer skin with improved elasticity. Don't forget about niacinamide for fading dark spots and discoloration and hyaluronic acid for boosting moisture! Bamboo oil-blotting sheets you'll never have doubts about again after seeing how well they work. As soon as that afternoon shine hits, dab your face with these and watch it vanish as it gets fully absorbed by the sheet! Your makeup won't be affected either, which is always a plus. Mighty Patches that are ~tiny but mighty~ and use hydrocolloid to help draw the gunk out of zits. These may also prevent you from picking your face, which lowers your chances of scarring. Stick one on at bedtime and behold the amazing results upon waking. Reviewers also love that you can hardly tell you're wearing one! Color Wow Dream Coat Supernatural Spray — it's basically an invisible forcefield that protects your hair from the unwanted moisture that causes unruly summer frizz. This magical *waterproof* coating can last up to 72 hours or for 2–3 washes! Yep, the hype is real. A SeoulCeuticals toner mist set to earn a *permanent* spot in your beauty routine once you experience its dewy effects. This skincare juggernaut is made up of 98% naturally derived ingredients such as soothing aloe, rejuvenating cucumber, and antioxidant-rich green tea that'll make your skin glow like never before. It hydrates, plumps, and helps treat blemishes while preventing future breakouts. A cuticle oil for restoring dull nails so fast, it'll feel like nothing short of a miracle! Whether you picked off a gel manicure or your nails just need some TLC, this cuticle oil contains sweet almond oil, jojoba, and vitamin E to soften and strengthen. A bottle of Tend Skin Solution if you're done worrying about lifting your arms in fear that someone might catch a glimpse of your razor burn. It's time to bid farewell to those aggravating bumps! Blume's hydrating Meltdown acne oil so you can reduce breakouts *without* drying out your skin. It contains blue tansy, black cumin seed, rose hip, and tamanu oils to minimize the visibility of acne scars and prevent future breakouts. It can be used as a spot treatment, mixed into your moisturizer, or worn under makeup! The Saem hydrating eye stick, which uses Icelandic mineral water, moss extract, and seaweed extract to revitalize your under-eyes. It can improve your skin's elasticity while reducing the appearance of dark circles! I see why you might be skeptical but these results don't lie. 👀 A L'Oreal Paris rinse-out lamellar water treatment — it'll ~treat~ your hair to next-level silky softness in a matter of seconds... literally. Lather it on wet lengths, massage for eight seconds, and rinse it out. If you weren't a believer are now. A CeraVe body wash infused with both salicylic acid and ceramides to help you deal with the rough, bumpy skin that's been giving you grief. It'll work to exfoliate your skin while leaving it super moisturized!
Yahoo
4 hours ago
- Yahoo
Want to reduce your heart attack risk? Do this kind of exercise
When it comes to fortifying heart health and preventing a potential heart attack, cardiologists say one type of physical activity is better than the rest. Heart disease is the nation's top killer, with more than 371,000 Americans dying of coronary heart disease in 2022. 'Aerobic exercise training should be promoted above all else,' Dr. Luke Laffin, a preventive cardiologist and co-director of the Center for Blood Pressure Disorders at the Cleveland Clinic, told Aerobic exercises include walking or jogging, swimming or cycling – even dancing. These exercises raise your heart rate, with your cells using oxygen to produce energy, according to the Cleveland Clinic. They typically use large muscle groups in the body, too. Laffin says multiple studies have shown aerobic activity is better than other types of exercise when it comes to reducing the result of a heart attack. Here's what you should know... Aerobic activity – also known as cardio, referencing the Greek word for the heart – exercises the cardiovascular and respiratory systems, getting the heart to beat faster, according to Mayo Clinic. Over time, regular cardio can mean can mean your heart doesn't have to work as hard, Cleveland Clinic notes. Aerobic exercise can strengthen the blood vessels, improve the flow of oxygen throughout the body, lower blood pressure, increase 'good' cholesterol, and help to reduce the risk of heart disease – including coronary heart disease – and stroke. High blood pressure can lead to heart attack. Anaerobic exercise, including strength and high intensity interval training, can also strengthen the heart and lungs. But, the benefits are different. 'Aerobic exercise and resistance training are the most important for heart health,' Johns Hopkins exercise physiologist Kerry Stewart said. 'Although flexibility doesn't contribute directly to heart health, it's nevertheless important because it provides a good foundation for performing aerobic and strength exercises more effectively.' Well, federal health authorities say American adults need at least 150 minutes of moderate intensity physical activity each week. That's also what Laffin recommends, although the benefits grow if you do oven more. The Baylor College of Medicine says splitting the 150 minutes into 30-minute intervals allow for five active days and two rest days. 'Jog, swim, golf, hike, play basketball, dance, do yoga — whatever you love to do. The most important thing is to get out there and do it,' UT Southwestern Medical Center cardiologist Dr. Ben Levin advises.